Mama omtsha, ngaba kufuneka uzazi ezi zinto xa uqala ukuncancisa umntwana wakho?

Xa uba ngumama omtsha, kunye novuyo oluvayo, kukwakho nemibuzo emincinci kunye namaxhala ngamanye amaxesha afika engqondweni, akunjalo? Ingakumbi xa kufikwa ekuncanciseni umntwana wakho. Nangona ukuncancisa kuyinto yendalo kwaye inothando, kufuna ukuziqhelanisa kancinci kumama nomntwana ukuze bakwenze ngokuchanekileyo. Kufana nokufunda into entsha. Ngoko ke akukho mfuneko yokoyika. Masithethe ngale nto kancinci, ngendlela onokuyiqonda, kulungile?

Ubisi lwam luza kuqala nini ukungena?

Lo ngumbuzo omkhulu koomama abaninzi abatsha. "Ngaba ndiza kufumana ubisi? Ngaba umntwana uza kulufumana?" Kuqhelekile ukucinga izinto ezinjalo.

Kuqala kuza ubisi oluxabisekileyo olubizwa ngokuba yi-colostrum.

Kwiintsuku ezimbalwa zokuqala emva kokuba umntwana wakho ezelwe, umzimba wakho uvelisa uhlobo oluthile lobisi olubizwa ngokuba yi-colostrum . Abanye abantu babiza olu "bisi lokuqala" okanye "ubisi lwangaphambili." Enyanisweni, lulo 'ukutya okuphezulu' lokuqala kunye 'nesihlangu sokukhusela' somntwana wakho.

I-Colostrum yigolide elulwelo efunekayo kwiintsuku zokuqala zobomi bomntwana, izele zizondlo kwaye ikhusela izifo!

I-Colostrum inezakhamzimba ezininzi kunye nee-antibodies eziqinisa ngokukhawuleza amasosha omzimba omntwana kwaye zikhusele umntwana kwizifo kunye neentsholongwane. Isebenza njengesitofu sokuqala sendalo esinikwa umntwana. Ayipheleli apho, inceda amathumbu omntwana ukuba asebenze kakuhle kwaye indle yokuqala (i-meconium) idlule ngokulula.

I-colostrum yomama othile inokuba nkulu kwaye ityheli. Ezinye zinokuba nombala othambileyo nokhanyayo. Nangona kunjalo, akukho kulahleka komgangatho. Kwakhona, isantya esingena ngaso i-colostrum, oko kukuthi, ukuhamba kwayo, sihamba kancinci. Kukho isizathu esihle kakhulu saloo nto. Ukuba umntwana osandul’ ukuzalwa ufumana ubisi oluninzi ngequbuliso, kunokuba nzima ukuba ancance, aginye, aze aphefumle phakathi, akunjalo? Ngoko ke, eli nani le-colostrum elihamba kancinci linika umntwana ithuba lokufunda indlela yokufunxa nokuginya .

Ubisi Oluvuthiweyo Luqala Ukungena

Emva kweentsuku ezintathu ukuya kwezine ze-colostrum, uza kuqala ukuziva amabele akho ekhula, egcwele, kwaye mhlawumbi eqina kancinci. Oku kuthetha ukuba ubisi lwakho luyanda kwaye i-colostrum ijika kancinci ibe lubisi oluvuthiweyo . Olu bisi luvuthiweyo ludla ngokuba mhlophe, ngamanye amaxesha lube luhlaza okwesibhakabhaka, kwaye lube mncinci kune-colostrum. Nangona kunjalo, ukubonakala kunye nokuqina kolu bisi kunokwahluka kancinci kumama nonina, ngamanye amaxesha, kwaye naphakathi kobisi lwangaphambili nobisi lwangasemva ngexesha lokutya okufanayo. Musa ukukhathazeka ngaloo nto.

Kuthekani ukuba ubisi lufika emva kwexesha?

Ukuba ngequbuliso uziva ngathi "Owu, andikafumani ubisi olwaneleyo okwangoku," ungakhathazeki, kulungile? Kuqhelekile ukuba abanye oomama bathathe iintsuku ezi-4-5 okanye ixesha elide ngaphambi kokuba ubisi lwabo lufike. Ingakumbi ukuba ubunotyando lwe-Caesarean , okanye ukuba unesifo esifana ne -Diabetes Mellitus , ngamanye amaxesha ubisi lwakho lunokufika emva kwexesha. Oku akuyongxaki inkulu amaxesha amaninzi.

Nangona kunjalo, eyona nto ibalulekileyo kukuxelela ugqirha wakho okanye umbelekisi wezempilo yosapho ngale nto. Kuba nokuba umntwana une-colostrum kuphela kwiintsuku zokuqala ezimbalwa, ugqirha ufuna ukuqinisekisa ukuba umntwana ufumana ukutya okwaneleyo, ukuba umntwana akanciphisi ubunzima, kwaye kukho amathuba okuba aphelelwe ngamanzi emzimbeni .

Eyona nto ingcono onokuyenza ngamaxesha anje kukuvumela umntwana wakho ancancise rhoqo kangangoko. Okukhona umntwana wakho encanca, kokukhona ingqondo yakho ithunyelwa umyalezo othi, "Nantsi ubisi, yenza olungakumbi." Kufana nokubonelela kunye nesidingo. Ngoko ke, okukhona umntwana wakho encanca, kokukhona imveliso yakho yobisi iya kuvuselelwa.

Ndingaqala nini ukuncancisa umntwana wam?

Oku kubaluleke kakhulu. Ukuba kunokwenzeka, kwaye ukuba umama nomntwana baphilile, kungcono ukuqala ukuncancisa ingekapheli iyure emva kokuzalwa. Kwezinye izibhedlele, oku kubizwa ngokuba yi-'golden hour' .

Kutheni kungekudala kangaka?

Iintsana ziphaphile kakhulu kwaye zinomdla wokwazi iyure yokuqala enesiqingatha ukuya kwiiyure ezimbini emva kokuzalwa. Elo lixesha elifanelekileyo lokuba umntwana afunde ukuncancisa. Ngoko ke ngokumnika ukutya kwangoko, singayisebenzisa ngokupheleleyo indlela umntwana alumkileyo ngayo ngokwemvelo kwaye anomdla wokwazi. Oku kunceda umntwana ukuba abambe ngokulula.

Kwakhona, kubaluleke kakhulu ukubeka umntwana esifubeni sikanina ukuze adibane nolusu lwakhe kwangoko emva kokuba ezelwe. Oku kugcina umntwana efudumele, kuzinzisa ukuphefumla, kwenza umntwana azive ekhuselekile, kwaye luncedo kakhulu ekuqaliseni ukuncancisa.

Emva koko, iintsana ezisandul’ ukuzalwa zichitha uninzi lweeyure ezingama-24 ezilandelayo zizama ukulala. Ngoko ke, kunokuba nzima kancinci ukwenza umntwana wakho abambe kakuhle. Akulula ukufumana umntwana oleleyo ukuba ancancise, akunjalo?

Yintoni enye ekufuneka uyazi ukuze uncancise kakuhle?

Sithe ukuncancisa yinto ekufuneka uyifunde. Ngoko ke, kukho ezinye izinto ezincinci eziza kwenza olu hambo lube lula kuwe.

I-Latch-on echanekileyo

Le yenye yezona zinto zibalulekileyo ukuze umntwana ancancise kakuhle . Ukuba umntwana akancancisi kakuhle, umntwana akayi kufumana ubisi olwaneleyo, kwaye iingono zikamama zinokuba buhlungu kwaye zibe buhlungu.

I-latch elungileyoIthi:

• Umlomo womntwana kufuneka uvuleke kakhulu (njengokuvula ijagi).
• Umntwana akafanele athathe nje ingono kuphela, kodwa nendawo eninzi emnyama ejikeleze ingono (i-areola) .
• Umlomo ongezantsi womntwana ufanele ujongiswe ngaphandle.
• Isilevu somntwana sifanele ukuba siphumle ebeleni.
• Kubi ukuba umama azive iintlungu xa umntwana encanca (nangona kusenokubakho ukungakhululeki kwimizuzwana embalwa yokuqala, iintlungu azifanele zihlale ixesha elide).
• Ukuba uva umntwana eginya (mhlawumbi kancinci), luphawu oluhle olo.

Oku kuya kuba nzima kancinci ekuqaleni, kodwa zama. Ukuba kuyimfuneko, ungabi nazintloni zokufumana uncedo kumbelekisi, umongikazi, okanye umcebisi wokwanyisa .

Iimpawu Zokondla Umntwana

Xa umntwana elambile, uyasixelela. Kodwa akufuneki ulinde de akhale. Enyanisweni, ukukhala luphawu olusemva kwexesha lokukhala. Kukho iimpawu ezincinci umntwana azinikayo ngaphambi koko. Ezi sizibiza ngokuba 'ziimpawu zokutyisa' .

Bazi:

• Ukumbetha okanye ukukhotha imilebe.
• Bazisa izandla zabo emlonyeni, bezama ukufunxa izandla zabo.
• Bahambisa iintloko zabo apha naphaya ngokungathi bafuna ibele (rooting reflex).
• Ukungaphumli, ukwenza ingxolo encinci.

Ukuba uqala ukuncancisa umntwana wakho kwangoko nje ukuba uqaphela ezi mpawu zokuqala, umntwana wakho uya kuzola aze ancancise kakuhle ngaphambi kokuba akhathazeke. Oku kuya kwenza kube lula kuwe nakumntwana wakho ukuncancisa.

Ufanele uncancise kangaphi?

Usana olusandul’ ukuzalwa ludla ngokufuna ukondliwa ubuncinane qho emva kweeyure ezi-2-3 . Oko kuthetha malunga nezihlandlo ezi-8-12 ngosuku (iiyure ezingama-24). Ezinye iintsana zisenokufuna ukondliwa rhoqo. Oku sikubiza ngokuba 'kukondliwa xa kufuneka' . Ngenxa yokuba isisu somntwana siphela ngokukhawuleza, ingakumbi ekubeni ubisi lwebele lugaywa ngokukhawuleza, kubalulekile ukondliwa rhoqo.

Ufanele uqhubeke nokuncancisa ebusuku, nokuba kufuneka uvuse umntwana wakho ukuze ancancise. Oku kuya kunceda umntwana wakho atyebe kwaye kugcine ubisi lwakho luphezulu.

Ndingazi njani ukuba umntwana wam ufumana ubisi olwaneleyo?

Le yeyona nto ixhalabisa oomama abaninzi. Ungabona ubungakanani bobisi xa uncancisa ibhotile, kodwa awukwazi ukububona xa uncancisa. Kodwa ungakhathazeki, kukho iindlela zokubona ukuba umntwana wakho ufumana ubisi olwaneleyo:

• Iinapukeni ezimanzi zosana: Ukuba umntwana utshintsha ubuncinane iinapukeni ezimanzi kakuhle ezi-6-8 ngosuku (iiyure ezingama-24) (umchamo kufuneka ube mthubi okhanyayo okanye ungabi nambala).
• Indle yomntwana: Emva kokuphuma kwendle emnyama (i-meconium) kwiintsuku zokuqala, emva kweentsuku ezimalunga nezi-3-4, indle etyheli, enamanzi kancinci, enentambo iphuma kathathu-kane ngosuku okanye nangaphezulu. (Kuqhelekile ukuba ezinye iintsana ezincanciswayo kuphela zibe nendle kanye emva kweentsuku ezimbalwa, kodwa oku kwenzeka emva kweeveki ezimbalwa).
• Ukutyeba kwakho:Ukuba umntwana wakho ulahlekelwa bubunzima obuncinci kwiintsuku zokuqala ezimbalwa (oku kuqhelekile), kodwa abuyele kubunzima bokuzalwa emva kweeveki ezimbini, aze aqhubeke etyeba, le yinto ugqirha wezingane okanye umsebenzi wezempilo wosapho aza kuyijonga rhoqo.
• Indlela umntwana aziphethe ngayo: Ukuba umntwana uzolile kwaye wonwabile emva kokuncancisa, ulala kakuhle, kwaye uyasebenza xa evukile.

Ukuba unamathandabuzo ngezi mpawu, qiniseka ukuba uthetha nogqirha wakho okanye nombelethisi.

Iingxaki ezincinci oomama abanokujongana nazo ngelixa bencancisa

Nangona ukuncancisa kumnandi, ngamanye amaxesha umama unokufumana ezinye izinto ezingathandekiyo. Xa uzazi, kulula ukumelana nazo.

Iingono Ezibuhlungu Okanye Eziqhekekileyo

Kuqhelekile ukuba iingono zakho zizive zibuthathaka kwaye zingakhululeki kwiintsuku zokuqala xa umntwana wakho eqala ukuncancisa. Nangona kunjalo, ukuba kukho intlungu enzima, ukuqhekeka, okanye ukopha , akuvamile. Ixesha elininzi, isizathu kukuba umntwana akabanjwanga kakuhle. Ukuba oku kuyenzeka, funa ingcebiso kagqirha ngokukhawuleza okanye ucele uncedo kumcebisi wobisi .

• Emva kokutyisa rhoqo, faka ubisi lwakho oluncinci kwingono uze uyiyeke yome. Oku kuneempawu zendalo zokuphilisa.
• Ukuba ugqirha wakho uyayicebisa, ungasebenzisa i-lanolin cream ecocekileyo.
• Zama ukutshintsha indlela umntwana wakho ahlala ngayo ngelixa uncancisa.

Ukuzala kwamabele

Kwiintsuku zokuqala zokungena kobisi lwebele, ngamanye amaxesha omabini amabele azaliswa lubisi, azive elukhuni kwaye ebuhlungu, njengeelitye. Oku kubizwa ngokuba yi -'engorgement' . Kunokuba yinto engathandekiyo kancinci.

• Eyona nto ilungileyo koku kukuncancisa umntwana wakho rhoqo.
• Ngaphambi kokuncancisa, ukufaka i-compress efudumeleyo ebeleni imizuzu embalwa (njengelaphu elifakwe emanzini ashushu) kunokunceda ubisi luphume lula.
• Emva kokuncancisa, ukufaka i-compress ebandayo (njenge-ice pack okanye amagqabi ekhaphetshu efrijini) kunokunceda ukunciphisa ukudumba kunye nentlungu.
• Ukuba ibele linzima kakhulu ukuba umntwana alincance, susa ubisi ngesandla ngokulukhupha okanye ngokulufunxa ngepompo yebele , uze ulinike umntwana emva kokuba ibele lithambile kancinci.

Khumbula oku: Ungakwenza oku!

Njengomama omtsha, ukuncancisa ngamava axabisekileyo nothando kuwe nakumntwana wakho. Ukondla nokhuseleko olulunika umntwana wakho, kunye nobudlelwane obuludalayo phakathi kwenu, azinakuthelekiswa nanto.

Khumbula, amava okuncancisa oomama ahlukile. Musa ukuzithelekisa nomnye umntu. Uhambo lwakho luhlukile kuwe.

• Kusenokuba neengxaki ezincinci kunye nemingeni ekuqaleni. Yinto eqhelekileyo leyo. Umonde kunyeUkuziqhelanisa yeyona nto ibalulekileyo apha.
• Akufuneki ujongane nezi zinto wedwa. Ungaze ube namahloni okucela uncedo nokubuza imibuzo kugqirha wakho, umbelethisi, umongikazi wasesibhedlele, umcebisi wokwanyisa , okanye nawuphi na umama onamava omthembayo.
• Zithembe ukuba ungakwenza oku. Umzimba wakho wenzelwe ukuvelisa kanye oko umntwana wakho akudingayo, ubisi lwebele.
• Ngelixa uncancisa, ungalibali ukutya ukutya okunesondlo , usele amanzi amaninzi , kwaye uphumle ngokwaneleyo . Kuba kuphela xa umama esempilweni kwaye onwabile apho angamncancisa kakuhle umntwana wakhe.

Ndikunqwenelela ithamsanqa! Siyakuhalalisela kakhulu ngohambo lwakho olutsha!

Ukuncancisa, umama omtsha, ukuncancisa umntwana, i-colostrum, ukukhuhla ubisi, ukuncancisa ngokuchanekileyo, ukuncancisa isiSinhala