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Ungawanyamekela njani amazinyo omntwana wakho omncinci? (Ukhathalelo lwamazinyo lwabantwana) Makhe sithethe ngale nto!

Ungawanyamekela njani amazinyo omntwana wakho omncinci? (Ukhathalelo lwamazinyo lwabantwana) Makhe sithethe ngale nto!

Uvuyo oluvayo xa ubona uncumo oluhle lomntwana wakho alunakuchazwa, akunjalo? Olo ncumo luhle ngakumbi xa unamazinyo amabini aphilileyo naqinileyo. Abazali abaninzi bacinga ukuba amazinyo omntwana ayawa nangona kunjalo, ngoko akukho mfuneko yokukhathazeka ngayo. Kodwa eneneni, impilo yomlomo yomntwana ibaluleke kakhulu kwimpilo yakhe iyonke. Kwakhona, amazinyo omntwana avula indlela yokuba amazinyo asisigxina akhule kakuhle. Ngoko ke, namhlanje, masithethe ngendlela yokunyamekela amazinyo omntwana wethu.

Ngaba ndifanele ndinyamekele impilo yomlomo wam nangaphambi kokuba ndifakelwe amazinyo?

Ewe, ngokuqinisekileyo! Usenokuba ucinga, "Owu, yintoni impilo yomlomo ngaphandle kwamazinyo?" Kodwa, kubaluleke kakhulu ukugcina iintsini zomntwana wakho zicocekile nangaphambi kokuba amazinyo akhe angene. Cinga ngayo njengokucoca nokulungisa umhlaba embizeni ngaphambi kokutyala isityalo.

Ungayenza njani loo nto?

Kulula. Kanye ngemini, hlikihla iintsini zomntwana wakho kancinci ngelaphu elicocekileyo nelifumileyo (iqhekeza legauze lingcono) okanye ibrashi encinci yeminwe yesilicone. Oku kuya:

  • Ubisi oluhlala emlonyeni emva kokusela ubisi luyasuswa.
  • Iintsini zifumana ukuphululwa kakuhle.
  • Le yindlela entle yokuqalisa umntwana wakho ukuqhela ukuxubha amazinyo akhe kamva.

Yenza lo mdlalo mncinci nomntwana wakho. Emva koko uza kuwuthanda.

Wenza ntoni xa izinyo lokuqala liphuma?

Hayi bo, ziza njengeeperile ezimbini ezincinci! Iintsana zihlala ziqala ukufumana amazinyo azo okuqala xa zineminyaka emalunga ne-6 ubudala. Ezinye iintsana zisenokuwafumana kwangethuba, ngelixa ezinye zisenokuwafumana kamva. Yinto eqhelekileyo leyo.

Ufanele uqale ukuxubha amazinyo akho ukususela ngomhla wokuqala ukuvela kwezinyo lakho.

Musa ukucinga ukuba, "Owu, kutheni kufuneka ibrashi yamazinyo ngezinyo elinye?" Kwiintsholongwane, kwanezinyo elinye alanele ukuqala umsebenzi wazo.

Ungayikhetha njani ibrashi yamazinyo kunye ne-toothpaste?

  • Ibhrashi Yamazinyo: Khetha ibhrashi yamazinyo eneenwele ezithambileyo ngakumbi kunye nentloko encinci efanelekileyo kwiintsana. Ngoku kukho iibhrashi zamazinyo ezintle nezinemibala evenkileni ezifanelekileyo kubantwana abancinci.
  • Intlama yamazinyo: Kulapho abantu abaninzi benza khona impazamo. Umntwana wakho ade abe neminyaka emi-3 ubudala, kufuneka usebenzise intlama yamazinyo engenafluoride, okanye leyo inefluoride ephantsi kakhulu. Isizathu soku kukuba abantwana abancinci baginya intlama yamazinyo, ngoko ke akulunganga ukuba baginye ifluoride eninzi kakhulu. Kungcono ukubonana nogqirha okanye nogqirha wamazinyo ngaphambi kokuba ukhethe.
  • Ubungakanani be-toothpaste: Ingaphantsi kwekhozo lerayisi, yanele nje ukuyifaka kwibrashi yamazinyo.

Indlela echanekileyo yokuxubha amazinyo akho

Bamba intloko yomntwana wakho kakuhle emathangeni akho okanye kwibhedi yomntwana. Hlikihla icala ngalinye lezinyo kancinci, usebenzisa intshukumo ejikelezayo. Hlikihla iintsini ngobunono. Hlikihla kabini ngemini (kusasa nangaphambi kokuba ulale).

Khumbula:I-Fluoride yinto ebaluleke kakhulu eqinisa amazinyo kwaye ithintele ukubola kwamazinyo. Nangona kunjalo, kufuneka isetyenziswe ngomlinganiselo ofanelekileyo kwaye ngexesha elifanelekileyo. Ugqirha wakho wamazinyo uza kukuxelela okungakumbi ngale nto.

Xa umntwana ekhula kancinci, singawenza umdlalo ukuhlamba amazinyo?

Njengoko umntwana wakho ekhula kwaye efumana amazinyo amaninzi, kufuneka sizame ukwenza ukuxubha amazinyo akhe kube yinto emnandi kuye. Kungenjalo, kuya kuba yimfazwe yonke imihla kusasa nangokuhlwa!

Ezinye izimvo zokonwaba xa uhlamba amazinyo akho:

  • Inye nganye: Xa uhlamba amazinyo akho, nika umntwana wakho ibrashi yamazinyo yakhe uze umxube ngayo. Abantwana abancinci bayakuthanda ukulinganisa oko kwenziwa ngabantu abadala.
  • Ingoma yoxolo: Yenza ingoma encinci okanye ingoma yoxolo onokuyicula ngelixa uhlamba amazinyo akho. Ekubeni kufuneka uhlambe amazinyo akho malunga nemizuzu emibini kuphela, ingoma efanelekileyo ngelo xesha ifanelekile.
  • Phambi kwesipili: Xa uhlamba amazinyo akho phambi kwesipili, uya kuziva ekhululekile ngakumbi kuba uyayibona indlela ahlamba ngayo.
  • Ibhrashi yamazinyo entle, ibhrashi yamazinyo emnandi: Khetha ibhrashi yamazinyo enomlinganiswa wekhathuni ayithandayo, kunye nebhrashi yamazinyo enencasa yeziqhamo (kodwa iswekile encinci) ayithandayo.

Emva kweminyaka emi-3:

Xa umntwana wakho eneminyaka emalunga nemi-3 ubudala, ungaqala ukusebenzisa i-fluoride toothpaste (yabantwana). Nangona kunjalo, ubungakanani bayo bufanele bube malunga nobungakanani be-pea. Kwakhona, menze aqhele ukuhlamba umlomo wakhe ngamathe endaweni yokuginya i-toothpaste.

Eyona nto ibalulekileyo: Ade umntwana wakho abe neminyaka eyi-7-8 ubudala, nokuba uhlamba amazinyo eyedwa, kufuneka umjonge ngokuqinisekileyo. Oko kukuthi, jonga ukuba uhlamba amazinyo ngokufanelekileyo na nokuba onke amazinyo akhe acocekile. Ukuba kuyimfuneko, kufuneka umhlambe amazinyo kwakhona.

Impembelelo yokutya nesiselo kumazinyo

Oko sikutyayo nesikuselayo kuchaphazela ngqo impilo yamazinyo ethu. Kwanamazinyo omntwana awahlukanga.

Ukutya neziselo ezingalungelanga amazinyo:

  • Iswekile: Olu lolona tshaba lukhulu lwamazinyo! Itshokolethi, itofi, iikeyiki, iibhisikithi, iziselo ezibandayo, iijusi zeziqhamo ezineswekile eyongeziweyo zinoshukela omninzi. Iibhaktheriya emlonyeni zidibana nale swekile ukuvelisa iasidi. Le asidi yiyo etya i-enamel yamazinyo kwaye ibangela oko sikubiza ngokuba yi-'Dental Caries' (imingxuma yamazinyo) okanye ukubola kwamazinyo .
  • Ukutya okunamathelayo: Ezinye iintlobo zokutya (umz. iintlobo ezithile zetofi, iirasentyisi, njl.njl.) zinamathela emazinyweni ixesha elide, nto leyo eyonyusa umngcipheko wokubola kwamazinyo.
  • Ukutya Okuncinci Okuqhelekileyo: Ukutya ukutya okuneswekile kancinci imini yonke akulunganga kumazinyo akho, kuba akuniki xesha lokuchacha emva kokuhlaselwa yi-asidi.

Ukutya okulungileyo kumazinyo:

  • Ukutya okutyebileyo kwi-calcium: Izinto ezifana nobisi, iyogathi, kunye netshizi ziyaqinisa amazinyo.
  • Imifuno neziqhamo ezikrwada: Ukuhlafuna izinto ezifana neminqathe, iikomkomere, kunye nama-apile akugcini nje ngokucoca amazinyo akho, kodwa kukwakhuthaza nokuveliswa kwamathe. Amathe sisicoci sendalo somlomo.
  • Amanzi: Amanzi angenaswekile sesona siselo silungileyo. Ukusela amanzi amancinci emva kokutya kunokunceda ukususa amaqhekeza okutya emlonyeni wakho.

Khawucinge nje, unyana kaNisal utya itshokolethi yonke imihla emva kwesikolo. Nangona unina emxelela ukuba ahlambe amazinyo akhe, akawahlambi kakuhle. Emva kwexesha elithile, kuvela ibala elimnyama elincinane kwelinye lamazinyo kaNisal. Ugqirha uthe kukuqala kwe-'Dental Caries'. Ngaba ukhe wayibona into enokwenzeka ngempazamo encinci?

Ndifanele ndimbone nini ugqirha wamazinyo?

Abazali abaninzi bacinga ukuba akufuneki baye kugqirha de kube lizinyo elibuhlungu okanye libe yingxaki. Kodwa loo nto ayilunganga.

Utyelelo lokuqala logqirha wamazinyo:

Kucetyiswa ukuba ubone ugqirha wamazinyo (ngakumbi ugqirha wamazinyo wabantwana) emva kokuba umntwana wakho evele izinyo lokuqala, okanye ngaphambi kokuba abe nonyaka omnye ubudala .

Usenokucinga, "Owu, ndingayibona ntoni kuloo minyaka?" Kodwa le ntlanganiso yokuqala ibaluleke kakhulu:

  • Ugqirha uza kujonga indlela amazinyo, iintsini, kunye nomhlathi womntwana okhula ngayo.
  • Uza kunikwa iingcebiso ezifanelekileyo malunga nempilo yomlomo yomntwana wakho.
  • Singathetha ngeengxaki ezinokubakho kwixesha elizayo.
  • Eli lithuba elihle lokuba umntwana aqhele imeko kagqirha. Emva koko, kamva, uza kuhamba engenaloyiko.

Ukuhlolwa rhoqo:

Emva koko, zenze umkhwa ukubona ugqirha wamazinyo ubuncinane kanye kwiinyanga ezi-6 . Oku kuya kukunceda uchonge kwaye unyange naziphi na iingxaki kwangoko nje ukuba ziqale.

Iingxaki zamazinyo eziqhelekileyo kubantwana abancinci

Nokuba silumke kangakanani na, ngamanye amaxesha abantwana abancinci banokuba neengxaki zamazinyo. Ukuba siyazi kwangaphambili, kulula ukujongana nazo.

  • Ukubola kwamazinyo: Le yeyona ngxaki ixhaphakileyo. Njengoko sele sixoxile, iswekile kunye nococeko lomlomo olungalunganga zezona zizathu ziphambili. Ukuba amazinyo omntwana ayabola, oku kunokuchaphazela namazinyo asisigxina. Ngoko ke, musa ukuyityeshela into yokuba amazinyo omntwana aya kuwa nangona kunjalo.
  • Ukusetyenziswa kokumunca ubhontsi/ukufunxa ubhontsi: Iintsana ezininzi ezincinci ziyakwenza oku. Ngumkhwa othuthuzelayo. Nangona kunjalo, ukuba awuyiyeki le mkhwa xa uneminyaka emi-3 ukuya kwemine, inokuchaphazela ukulungelelana kwamazinyo akho kunye nophuhliso lomhlathi. Thetha nogqirha wakho kwaye ufumane uncedo lokuyeka lo mkhwa.
  • Ukutshixiza amazinyo (Bruxism): Abanye abantwana batshixiza amazinyo abo xa belele, ingakumbi ebusuku. Oku kudla ngokuziphelela. Kodwa ukuba kuyaqhubeka, thetha nogqirha.
  • Ukulimala: Abantwana abancinci bayaguquguquka. Banokuwa baze bonzakale amazinyo abo ngelixa bedlala okanye bebaleka. Izinyo linokuqhekeka, liqhekeze, okanye liwe ngokupheleleyo. Ukuba oko kuyenzeka, bona ugqirha wamazinyo ngokukhawuleza. Ukuba unezinyo elikhukulekileyo, lifake kwisitya sobisi okanye amathe uze ulikhuphe ngokukhawuleza. Kunokwenzeka ukuba uliphinde ulibophe.

Amanye amacebiso okugcina amazinyo akho esempilweni

  • Ukwazi i-'Plaque' (i-tartar eyenzeka emazinyweni):I-plaque yingqokelela encinci yebhaktheriya eyenzeka phezu kwamazinyo akho. Yiyo imbangela yokubola kwamazinyo nesifo seentsini. Le plaque ingasuswa ngokuxubha amazinyo akho ngokufanelekileyo yonke imihla.
  • Ukufutha: Ukufutha kubaluleke kakhulu ukususa amasuntswana okutya anamathele phakathi kwamazinyo okunzima ukuwafikelela ngebrashi yamazinyo. Ukuba amazinyo omntwana wakho asondelelene, ungacela ugqirha ukuba aqalise ukufutha. Kukho iintambo zefloss ezilula ukuzisebenzisa zabantwana abancinci.
  • Ukuqonda indlela amazinyo omntwana anokuchaphazela ngayo amazinyo asisigxina: Ukugcina amazinyo omntwana esempilweni kunceda ekuvuleni indawo yamazinyo asisigxina angena ngaphantsi. Ukuba izinyo lomntwana libola lize liphume ngaphambi kwexesha, amanye amazinyo anokuwa kuloo ndawo, nto leyo evala indlela yokuba izinyo elisisigxina lingene.

Khumbula: Umzekelo wakho ngowona mzekelo ulungileyo kumntwana wakho. Ukuba uhlamba amazinyo akho yonke imihla kwaye utya ukutya okunempilo, umntwana wakho unokufumana ithuba elifanayo.

Umyalezo Wokuya Ekhaya

Kulungile, ngoko ke sithethe kakhulu namhlanje, akunjalo? Ukuba ufuna amazinyo omntwana wakho akhanye njengeeperile, khumbula ezi zinto:

  • Coca iintsini zakho ngaphambi kokuba uhlambe amazinyo .
  • Ukususela ngomhla wokuqala kuvela izinyo, hlamba amazinyo omntwana wakho kabini ngemini ngebrashi yamazinyo kunye ne-toothpaste efanelekileyo kumntwana wakho (lumka malunga nobungakanani be-fluoride ngokobudala).
  • Vumela umntwana wakho ahlambe amazinyo akhe phantsi kweliso lakho ade abe neminyaka eyi-7-8 ubudala.
  • Nciphisa ukutya okuneswekile kunye neziselo. Nika ukutya okunempilo. Kuphephe ukutya okulula rhoqo phakathi kokutya okuphambili.
  • Bona ugqirha wamazinyo womntwana wakho kwangoko xa eqala ukuvela izinyo lakhe lokuqala, okanye ngaphambi kokuba abe nonyaka omnye ubudala . Emva koko, mse kugqirha wamazinyo ubuncinane rhoqo kwiinyanga ezi-6 .
  • Yenza ukuxubha amazinyo akho kube mnandi . Yiba ngumzekelo omhle.

Impilo yomlomo yomntwana wakho sesona sipho sixabisekileyo onokumnika sona. Ukuzinikela kwakho nokuqonda kwakho kubaluleke kakhulu kuyo. Ngoko ke, qala ukulandela la macebiso mancinci ukususela namhlanje. Emva koko uya kukwazi ukukhusela uncumo oluhle lomntwana wakho ngonaphakade!


Impilo yamazinyo yabantwana, ukuxubha amazinyo, i-fluoride, ukubola kwamazinyo, ucoceko lomlomo, amazinyo omntwana, ukutyelela amazinyo

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ungawanyamekela njani amazinyo omntwana wakho omncinci? (Ukhathalelo lwamazinyo lwabantwana) Makhe sithethe ngale nto!
Ukomelela komzimbaJulayi 16, 2026

Ungawanyamekela njani amazinyo omntwana wakho omncinci? (Ukhathalelo lwamazinyo lwabantwana) Makhe sithethe ngale nto!

Uvuyo oluvayo xa ubona uncumo oluhle lomntwana wakho alunakuchazwa, akunjalo? Olo ncumo luhle ngakumbi xa unamazinyo amabini aphilileyo naqinileyo. Abazali abaninzi bacinga ukuba amazinyo omntwana ayawa nangona kunjalo, ngoko akukho mfuneko yokukhathazeka ngayo. Kodwa eneneni, impilo yomlomo yomntwana ibaluleke kakhulu kwimpilo yakhe iyonke. Kwakhona, amazinyo omntwana avula indlela yokuba amazinyo asisigxina akhule kakuhle. Ngoko ke, namhlanje, masithethe ngendlela yokunyamekela amazinyo omntwana wethu.

Ngaba ndifanele ndinyamekele impilo yomlomo wam nangaphambi kokuba ndifakelwe amazinyo?

Ewe, ngokuqinisekileyo! Usenokuba ucinga, "Owu, yintoni impilo yomlomo ngaphandle kwamazinyo?" Kodwa, kubaluleke kakhulu ukugcina iintsini zomntwana wakho zicocekile nangaphambi kokuba amazinyo akhe angene. Cinga ngayo njengokucoca nokulungisa umhlaba embizeni ngaphambi kokutyala isityalo.

Ungayenza njani loo nto?

Kulula. Kanye ngemini, hlikihla iintsini zomntwana wakho kancinci ngelaphu elicocekileyo nelifumileyo (iqhekeza legauze lingcono) okanye ibrashi encinci yeminwe yesilicone. Oku kuya:

  • Ubisi oluhlala emlonyeni emva kokusela ubisi luyasuswa.
  • Iintsini zifumana ukuphululwa kakuhle.
  • Le yindlela entle yokuqalisa umntwana wakho ukuqhela ukuxubha amazinyo akhe kamva.

Yenza lo mdlalo mncinci nomntwana wakho. Emva koko uza kuwuthanda.

Wenza ntoni xa izinyo lokuqala liphuma?

Hayi bo, ziza njengeeperile ezimbini ezincinci! Iintsana zihlala ziqala ukufumana amazinyo azo okuqala xa zineminyaka emalunga ne-6 ubudala. Ezinye iintsana zisenokuwafumana kwangethuba, ngelixa ezinye zisenokuwafumana kamva. Yinto eqhelekileyo leyo.

Ufanele uqale ukuxubha amazinyo akho ukususela ngomhla wokuqala ukuvela kwezinyo lakho.

Musa ukucinga ukuba, "Owu, kutheni kufuneka ibrashi yamazinyo ngezinyo elinye?" Kwiintsholongwane, kwanezinyo elinye alanele ukuqala umsebenzi wazo.

Ungayikhetha njani ibrashi yamazinyo kunye ne-toothpaste?

  • Ibhrashi Yamazinyo: Khetha ibhrashi yamazinyo eneenwele ezithambileyo ngakumbi kunye nentloko encinci efanelekileyo kwiintsana. Ngoku kukho iibhrashi zamazinyo ezintle nezinemibala evenkileni ezifanelekileyo kubantwana abancinci.
  • Intlama yamazinyo: Kulapho abantu abaninzi benza khona impazamo. Umntwana wakho ade abe neminyaka emi-3 ubudala, kufuneka usebenzise intlama yamazinyo engenafluoride, okanye leyo inefluoride ephantsi kakhulu. Isizathu soku kukuba abantwana abancinci baginya intlama yamazinyo, ngoko ke akulunganga ukuba baginye ifluoride eninzi kakhulu. Kungcono ukubonana nogqirha okanye nogqirha wamazinyo ngaphambi kokuba ukhethe.
  • Ubungakanani be-toothpaste: Ingaphantsi kwekhozo lerayisi, yanele nje ukuyifaka kwibrashi yamazinyo.

Indlela echanekileyo yokuxubha amazinyo akho

Bamba intloko yomntwana wakho kakuhle emathangeni akho okanye kwibhedi yomntwana. Hlikihla icala ngalinye lezinyo kancinci, usebenzisa intshukumo ejikelezayo. Hlikihla iintsini ngobunono. Hlikihla kabini ngemini (kusasa nangaphambi kokuba ulale).

Khumbula:I-Fluoride yinto ebaluleke kakhulu eqinisa amazinyo kwaye ithintele ukubola kwamazinyo. Nangona kunjalo, kufuneka isetyenziswe ngomlinganiselo ofanelekileyo kwaye ngexesha elifanelekileyo. Ugqirha wakho wamazinyo uza kukuxelela okungakumbi ngale nto.

Xa umntwana ekhula kancinci, singawenza umdlalo ukuhlamba amazinyo?

Njengoko umntwana wakho ekhula kwaye efumana amazinyo amaninzi, kufuneka sizame ukwenza ukuxubha amazinyo akhe kube yinto emnandi kuye. Kungenjalo, kuya kuba yimfazwe yonke imihla kusasa nangokuhlwa!

Ezinye izimvo zokonwaba xa uhlamba amazinyo akho:

  • Inye nganye: Xa uhlamba amazinyo akho, nika umntwana wakho ibrashi yamazinyo yakhe uze umxube ngayo. Abantwana abancinci bayakuthanda ukulinganisa oko kwenziwa ngabantu abadala.
  • Ingoma yoxolo: Yenza ingoma encinci okanye ingoma yoxolo onokuyicula ngelixa uhlamba amazinyo akho. Ekubeni kufuneka uhlambe amazinyo akho malunga nemizuzu emibini kuphela, ingoma efanelekileyo ngelo xesha ifanelekile.
  • Phambi kwesipili: Xa uhlamba amazinyo akho phambi kwesipili, uya kuziva ekhululekile ngakumbi kuba uyayibona indlela ahlamba ngayo.
  • Ibhrashi yamazinyo entle, ibhrashi yamazinyo emnandi: Khetha ibhrashi yamazinyo enomlinganiswa wekhathuni ayithandayo, kunye nebhrashi yamazinyo enencasa yeziqhamo (kodwa iswekile encinci) ayithandayo.

Emva kweminyaka emi-3:

Xa umntwana wakho eneminyaka emalunga nemi-3 ubudala, ungaqala ukusebenzisa i-fluoride toothpaste (yabantwana). Nangona kunjalo, ubungakanani bayo bufanele bube malunga nobungakanani be-pea. Kwakhona, menze aqhele ukuhlamba umlomo wakhe ngamathe endaweni yokuginya i-toothpaste.

Eyona nto ibalulekileyo: Ade umntwana wakho abe neminyaka eyi-7-8 ubudala, nokuba uhlamba amazinyo eyedwa, kufuneka umjonge ngokuqinisekileyo. Oko kukuthi, jonga ukuba uhlamba amazinyo ngokufanelekileyo na nokuba onke amazinyo akhe acocekile. Ukuba kuyimfuneko, kufuneka umhlambe amazinyo kwakhona.

Impembelelo yokutya nesiselo kumazinyo

Oko sikutyayo nesikuselayo kuchaphazela ngqo impilo yamazinyo ethu. Kwanamazinyo omntwana awahlukanga.

Ukutya neziselo ezingalungelanga amazinyo:

  • Iswekile: Olu lolona tshaba lukhulu lwamazinyo! Itshokolethi, itofi, iikeyiki, iibhisikithi, iziselo ezibandayo, iijusi zeziqhamo ezineswekile eyongeziweyo zinoshukela omninzi. Iibhaktheriya emlonyeni zidibana nale swekile ukuvelisa iasidi. Le asidi yiyo etya i-enamel yamazinyo kwaye ibangela oko sikubiza ngokuba yi-'Dental Caries' (imingxuma yamazinyo) okanye ukubola kwamazinyo .
  • Ukutya okunamathelayo: Ezinye iintlobo zokutya (umz. iintlobo ezithile zetofi, iirasentyisi, njl.njl.) zinamathela emazinyweni ixesha elide, nto leyo eyonyusa umngcipheko wokubola kwamazinyo.
  • Ukutya Okuncinci Okuqhelekileyo: Ukutya ukutya okuneswekile kancinci imini yonke akulunganga kumazinyo akho, kuba akuniki xesha lokuchacha emva kokuhlaselwa yi-asidi.

Ukutya okulungileyo kumazinyo:

  • Ukutya okutyebileyo kwi-calcium: Izinto ezifana nobisi, iyogathi, kunye netshizi ziyaqinisa amazinyo.
  • Imifuno neziqhamo ezikrwada: Ukuhlafuna izinto ezifana neminqathe, iikomkomere, kunye nama-apile akugcini nje ngokucoca amazinyo akho, kodwa kukwakhuthaza nokuveliswa kwamathe. Amathe sisicoci sendalo somlomo.
  • Amanzi: Amanzi angenaswekile sesona siselo silungileyo. Ukusela amanzi amancinci emva kokutya kunokunceda ukususa amaqhekeza okutya emlonyeni wakho.

Khawucinge nje, unyana kaNisal utya itshokolethi yonke imihla emva kwesikolo. Nangona unina emxelela ukuba ahlambe amazinyo akhe, akawahlambi kakuhle. Emva kwexesha elithile, kuvela ibala elimnyama elincinane kwelinye lamazinyo kaNisal. Ugqirha uthe kukuqala kwe-'Dental Caries'. Ngaba ukhe wayibona into enokwenzeka ngempazamo encinci?

Ndifanele ndimbone nini ugqirha wamazinyo?

Abazali abaninzi bacinga ukuba akufuneki baye kugqirha de kube lizinyo elibuhlungu okanye libe yingxaki. Kodwa loo nto ayilunganga.

Utyelelo lokuqala logqirha wamazinyo:

Kucetyiswa ukuba ubone ugqirha wamazinyo (ngakumbi ugqirha wamazinyo wabantwana) emva kokuba umntwana wakho evele izinyo lokuqala, okanye ngaphambi kokuba abe nonyaka omnye ubudala .

Usenokucinga, "Owu, ndingayibona ntoni kuloo minyaka?" Kodwa le ntlanganiso yokuqala ibaluleke kakhulu:

  • Ugqirha uza kujonga indlela amazinyo, iintsini, kunye nomhlathi womntwana okhula ngayo.
  • Uza kunikwa iingcebiso ezifanelekileyo malunga nempilo yomlomo yomntwana wakho.
  • Singathetha ngeengxaki ezinokubakho kwixesha elizayo.
  • Eli lithuba elihle lokuba umntwana aqhele imeko kagqirha. Emva koko, kamva, uza kuhamba engenaloyiko.

Ukuhlolwa rhoqo:

Emva koko, zenze umkhwa ukubona ugqirha wamazinyo ubuncinane kanye kwiinyanga ezi-6 . Oku kuya kukunceda uchonge kwaye unyange naziphi na iingxaki kwangoko nje ukuba ziqale.

Iingxaki zamazinyo eziqhelekileyo kubantwana abancinci

Nokuba silumke kangakanani na, ngamanye amaxesha abantwana abancinci banokuba neengxaki zamazinyo. Ukuba siyazi kwangaphambili, kulula ukujongana nazo.

  • Ukubola kwamazinyo: Le yeyona ngxaki ixhaphakileyo. Njengoko sele sixoxile, iswekile kunye nococeko lomlomo olungalunganga zezona zizathu ziphambili. Ukuba amazinyo omntwana ayabola, oku kunokuchaphazela namazinyo asisigxina. Ngoko ke, musa ukuyityeshela into yokuba amazinyo omntwana aya kuwa nangona kunjalo.
  • Ukusetyenziswa kokumunca ubhontsi/ukufunxa ubhontsi: Iintsana ezininzi ezincinci ziyakwenza oku. Ngumkhwa othuthuzelayo. Nangona kunjalo, ukuba awuyiyeki le mkhwa xa uneminyaka emi-3 ukuya kwemine, inokuchaphazela ukulungelelana kwamazinyo akho kunye nophuhliso lomhlathi. Thetha nogqirha wakho kwaye ufumane uncedo lokuyeka lo mkhwa.
  • Ukutshixiza amazinyo (Bruxism): Abanye abantwana batshixiza amazinyo abo xa belele, ingakumbi ebusuku. Oku kudla ngokuziphelela. Kodwa ukuba kuyaqhubeka, thetha nogqirha.
  • Ukulimala: Abantwana abancinci bayaguquguquka. Banokuwa baze bonzakale amazinyo abo ngelixa bedlala okanye bebaleka. Izinyo linokuqhekeka, liqhekeze, okanye liwe ngokupheleleyo. Ukuba oko kuyenzeka, bona ugqirha wamazinyo ngokukhawuleza. Ukuba unezinyo elikhukulekileyo, lifake kwisitya sobisi okanye amathe uze ulikhuphe ngokukhawuleza. Kunokwenzeka ukuba uliphinde ulibophe.

Amanye amacebiso okugcina amazinyo akho esempilweni

  • Ukwazi i-'Plaque' (i-tartar eyenzeka emazinyweni):I-plaque yingqokelela encinci yebhaktheriya eyenzeka phezu kwamazinyo akho. Yiyo imbangela yokubola kwamazinyo nesifo seentsini. Le plaque ingasuswa ngokuxubha amazinyo akho ngokufanelekileyo yonke imihla.
  • Ukufutha: Ukufutha kubaluleke kakhulu ukususa amasuntswana okutya anamathele phakathi kwamazinyo okunzima ukuwafikelela ngebrashi yamazinyo. Ukuba amazinyo omntwana wakho asondelelene, ungacela ugqirha ukuba aqalise ukufutha. Kukho iintambo zefloss ezilula ukuzisebenzisa zabantwana abancinci.
  • Ukuqonda indlela amazinyo omntwana anokuchaphazela ngayo amazinyo asisigxina: Ukugcina amazinyo omntwana esempilweni kunceda ekuvuleni indawo yamazinyo asisigxina angena ngaphantsi. Ukuba izinyo lomntwana libola lize liphume ngaphambi kwexesha, amanye amazinyo anokuwa kuloo ndawo, nto leyo evala indlela yokuba izinyo elisisigxina lingene.

Khumbula: Umzekelo wakho ngowona mzekelo ulungileyo kumntwana wakho. Ukuba uhlamba amazinyo akho yonke imihla kwaye utya ukutya okunempilo, umntwana wakho unokufumana ithuba elifanayo.

Umyalezo Wokuya Ekhaya

Kulungile, ngoko ke sithethe kakhulu namhlanje, akunjalo? Ukuba ufuna amazinyo omntwana wakho akhanye njengeeperile, khumbula ezi zinto:

  • Coca iintsini zakho ngaphambi kokuba uhlambe amazinyo .
  • Ukususela ngomhla wokuqala kuvela izinyo, hlamba amazinyo omntwana wakho kabini ngemini ngebrashi yamazinyo kunye ne-toothpaste efanelekileyo kumntwana wakho (lumka malunga nobungakanani be-fluoride ngokobudala).
  • Vumela umntwana wakho ahlambe amazinyo akhe phantsi kweliso lakho ade abe neminyaka eyi-7-8 ubudala.
  • Nciphisa ukutya okuneswekile kunye neziselo. Nika ukutya okunempilo. Kuphephe ukutya okulula rhoqo phakathi kokutya okuphambili.
  • Bona ugqirha wamazinyo womntwana wakho kwangoko xa eqala ukuvela izinyo lakhe lokuqala, okanye ngaphambi kokuba abe nonyaka omnye ubudala . Emva koko, mse kugqirha wamazinyo ubuncinane rhoqo kwiinyanga ezi-6 .
  • Yenza ukuxubha amazinyo akho kube mnandi . Yiba ngumzekelo omhle.

Impilo yomlomo yomntwana wakho sesona sipho sixabisekileyo onokumnika sona. Ukuzinikela kwakho nokuqonda kwakho kubaluleke kakhulu kuyo. Ngoko ke, qala ukulandela la macebiso mancinci ukususela namhlanje. Emva koko uya kukwazi ukukhusela uncumo oluhle lomntwana wakho ngonaphakade!


Impilo yamazinyo yabantwana, ukuxubha amazinyo, i-fluoride, ukubola kwamazinyo, ucoceko lomlomo, amazinyo omntwana, ukutyelela amazinyo

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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