Ngaba ubusoloko ukhathazwa ziintlungu zesinqe ixesha elide? Mhlawumbi uyaziva xa uhamba, ugoba, okanye umile nje. Usele amayeza kwaye wanyangwa ngeendlela ezahlukeneyo, kodwa intlungu ayikapheli ngokupheleleyo? Ugqirha wakho usenokuba ukuxelele ngengxaki engaphakathi kwesinqe sakho. Kwiimeko ezinjalo, siza kuthetha ngotyando olukhethekileyo noluphambili olusetyenziswa ukufumana ingxaki engaphakathi kwesinqe sakho kwaye uyinyange.
Ngamafutshane, yintoni i-Hip Arthroscopy?
I-arthroskopiya ye-hip lutyando olungenabungozi kangako . Kule nkqubo, ugqirha wakho wenza imingxunya embalwa emincinci, enobukhulu obufana neqhosha eluswini lwe-hip yakho aze afake isixhobo esikhethekileyo esibizwa ngokuba yi-arthroscope kwi-hip joint yakho. Cinga ngayo njengekhamera encinci. Ikhamera kunye nesibane esikwi-arthroskopiya kuvumela ugqirha ukuba abone umonakalo ongaphakathi kwi-hip joint yakho kwi-monitor. Emva koko ugqirha ufaka ezinye izixhobo ezibuthathaka ngezi mingxunya mincinci ukulungisa nawuphi na umonakalo emathanjeni okanye kwizicubu ezidityanisiweyo.
Ekubeni le ndlela ingabandakanyi ukusikwa okukhulu, impembelelo kunye neentlungu emzimbeni zincinci kakhulu kunezo zenziwa ngotyando oluqhelekileyo. Leyo yeyona nzuzo inkulu yoku.
Yintoni umahluko phakathi kweHip Arthroscopy kunye neTotal Hip Replacement?
Lo ngumbuzo abantu abaninzi abanawo. Olu tyando lubini lwahlukile ngokupheleleyo. Ukutshintshwa kwesinqe ngokupheleleyo lutyando olukhulu kakhulu kunokwenziwa kwe-hip arthroscopy.
| I-Hip Arthroscopy (Utyando lweKeyhole) | Ukutshintshwa Kwesinqe Sipheleleyo |
|---|---|
| Isetyenziselwa ukujongana neengxaki ezithile ezibangela iintlungu zesinqe okanye iingxaki zokuhamba. | Xa i-cartilage ekwi-hip joint iphelelwe ngamandla okanye xa i-arthritis inzima, lonke ilungu lithathelwa indawo yi-artificial joint . |
| Ukusikwa okuncinci, okufana neembobo zeqhoshaZimbalwa kuphela ezisetyenziswayo. | Kufuneka ukusika okukhulu kakhulu. |
| Utyando ludla ngokuba lolona nyango lokuqala oluzanywayo xa ezinye iindlela zonyango (amayeza, unyango lomzimba) zingaphumelelanga. | Kucetyiswa umonakalo omkhulu ongenakunyangeka ngeendlela ezifana ne-arthroscopy. |
Kalula nje, ugqirha wakho uza kuzama ukunyanga isinqe sakho ngelixa esigcina kangangoko kunokwenzeka. Enye yezona ndlela zilungileyo zokwenza oku kukusebenzisa inkqubo ebizwa ngokuba yiHip Arthroscopy.
Zeziphi iimeko ezinokunyangwa ngolu tyando?
I-Hip Arthroscopy yinkqubo esebenzayo kakhulu enokunyanga iingxaki ezahlukeneyo ezinxulumene ne-hip. Makhe sijonge ukuba zeziphi.
| Imeko yezonyango | Ingcaciso elula |
|---|---|
| I-Femoroacetabular Impingement (FAI) | Oku kukwabizwa ngokuba yi -hip impingement . Oku kuxa ithambo lethanga (i-femur) kunye ne-hip socket (i-acetabulum) zikhuhlana ngenxa yokuma okungaqhelekanga kwelungu le-hip. Oku kubangela iintlungu kunye nokunyakaza okuncinci. I-Arthroscopy inokususa la mathambo akhule ngokungaqhelekanga kwaye iyeke ukukhubeka. |
| Iinyembezi zeLabral | I-labrum sisicwili esithambileyo esijikeleze ilungu lesinqe. Esi sicwili sinokukrazuka ngenxa yengozi, ingxaki yolwakhiwo, okanye ukwenzakala. Olu tyando lusetyenziselwa ukulungisa ezi krazukileyo. |
| Ukususwa kwamathambo okanye iziqwenga ze-cartilage ezikhululekileyo | Ngamanye amaxesha iziqwenga ezincinci zethambo okanye i-cartilage zinokungena ngaphakathi kwilungu lesinqe kwaye zibangele iintlungu. Ezi zinokususwa ngokulula ngolu tyando. |
| I-Hip Dysplasia | Oku kuthetha ukuba ithambo lethanga alingeni kakuhle kwithambo lesinqe. Olu tyando lunceda ekusombululeni ezinye zeengxaki ezibangelwa koku. |
| Ukulimala kwemisipha | Ukuba imisipha edibanisa izihlunu namathambo ikrazukile ngengozi, olu tyando lunokuyibophelela kwakhona ethanjeni. |
Yintoni omele uyenze ngaphambi kotyando?
Ugqirha wakho uza kukuchazela oku, kodwa ngokubanzi kufuneka wazi oku kulandelayo:
- Ukuyeka amayeza athile: Xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu). Kubaluleke kakhulu ukwazisa ugqirha wakho ukuba uthatha amayeza okunciphisa igazi.
- Ukuyeka ukutshaya: Ukuba ungumntu otshayayo, kubaluleke kakhulu ukuyeka ngaphambi kotyando. Ukutshaya kuyalibazisa ukuphola kwenxeba.
- Nciphisa ukusetyenziswa kotywala: Utywala bunokunciphisa igazi, ngoko ke kuphephe ukusela utywala ngaphambi nasemva kotyando.
- Ukuzila Ukutya: Ugqirha wakho uza kukucebisa ukuba uyeke ukutya okanye ukusela kangangeeyure ezininzi (ngesiqhelo malunga neeyure ezili-12) ngaphambi kotyando.
Kwenzeka ntoni emva kotyando?
I-arthroskopiya ye-hip idla ngokuba yinkqubo yokulaliswa ngaphandle kwesibhedlele, nto leyo ethetha ukuba akufuneki uhlale esibhedlele iintsuku ezininzi.
Emva kotyando, kuya kufuneka wenze oku kulandelayo:
- Nxiba i -brace ekhethekileyo yesinqe kangangeeveki ezintathu.
- Sebenzisa iinduku zokusila iiveki ezimbalwa. Kungcono ungafaki ubunzima emlenzeni ohlinzweyo, ubuncinane kwiveki yokuqala.
- Faka umkhenkce ekulimaleni uze ugcine umlenze uphakanyisiwe.
- Gcina inxeba licocekile kwaye ligqunyiwe.
- Sebenzisa amayeza okudambisa iintlungu (ngesiqhelo ii-NSAID ) achazwe ngugqirha wakho xa unyanga iintlungu.
- De inxeba liphole, sebenzisa ishawa endaweni yesitya samanzi xa uhlamba.
Eyona nto ibalulekileyo kunyango lomzimba emva kotyando. Oku kubalulekile ukuze ufumane amandla kunye nokunyakaza esinqeni. Oku kungathatha iiveki ezininzi ukuya kwiinyanga ezininzi.
Kuthatha ixesha elingakanani ukuphiliswa?
Uninzi lwabantu luqala ukuziva lungcono emva kweeveki ezintandathu, kodwa ixesha elithathwayo ukuze uphile ngokupheleleyo lixhomekeke kwisizathu sokuba wenze utyando.
- Iiveki 1-2: Kuya kufuneka usebenzise iintonga.
- Emva kweeveki ezi-2: Uya kukwazi ukuhamba kancinci kwaye ubeke ubunzima emlenzeni wakho.
- Malunga neenyanga ezi-3: Ngokwesiqhelo ungabuyela ekuzilolongeni okanye kwezemidlalo emva kweenyanga ezi-3.
Ukuba unomsebenzi waseofisini, kufuneka ukwazi ukubuyela emsebenzini emva kweveki okanye ezimbini. Nangona kunjalo, kubalulekile ukuthetha nogqirha wakho ngaphambi kokuba uqale nayiphi na into ebeka uxinzelelo emanqeni akho.
Ukuba unale mpawu, bonana nogqirha ngokukhawuleza.
Ukuba ufumana naziphi na iimpawu ezingezantsi emva kotyando, fowunela ugqirha wakho ngoko nangoko okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele.
| Iimpawu zesilumkiso ekufuneka uziqaphele | |
|---|---|
| 🚨 | Ukopha kakhulu okanye intlungu enganyamezelekiyo evela kwisingxobo. |
| 🚨 | Ukucaphuka nokuhlanza okungapheliyo. |
| 🚨 | Umkhuhlane , ukudumba, ukuba bomvu , okanye ukukhupha okufana nobovu okujikeleze inxeba (ezi ziimpawu zosulelo). |
| 🚨 | Ukungaziva mnandi okanye ukutsha emqolo, ethangeni, okanye ezinyaweni. |
I-Hip Arthroscopy yindlela yotyando ephumelele kakhulu nephucukileyo esetyenziselwa ukunyanga iimeko ezahlukeneyo ezibangela iintlungu zesinqe. Inokukunceda ukuba ululame ngokukhawuleza, unciphise iintlungu, kwaye ubuyele ebomini bakho obuqhelekileyo. Ukuba unale ngxaki, ungathandabuzi ukuthetha nogqirha wakho ngayo kwaye ukhethe unyango olukufaneleyo.
Umyalezo Wokuya Ekhaya
- I-Hip Arthroscopy lutyando olusetyenziselwa ukulungisa iingxaki ngaphakathi kwelungu lesinqe.
- Ekubeni kungekho mingxunya mikhulu, iintlungu azibalulekanga kwaye nexesha lokuphiliswa alibalulekanga .
- Inganyanga iimeko ezininzi, ezifana ne-FAI, iinyembezi ze-labrum, kunye nokususwa kwamathambo akhululekileyo.
- Unyango lomzimba lubalulekile emva kotyando. Le yindlela ekuphela kwayo yokubuyisela ukusebenza ngokupheleleyo kwesinqe.
- Ukuba ufumana iimpawu ezinje ngomkhuhlane, iintlungu ezigqithisileyo, okanye ukudumba emva kotyando, yazisa ugqirha wakho ngoko nangoko .
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