Ngaba ukhathazekile ngamaqhakuva? Masifunde ngqo ngeBenzoyl Peroxide.

Ngaba nawe ukhathazwa yi-acne ebonakala ngathi ayiphucuki emva kokusebenzisa iimveliso ezahlukeneyo? Ugqirha wakho usenokuba ucebise i-face wash, i-cream, okanye isepha ene-Benzoyl Peroxide. Abantu abaninzi bayoyika kancinci xa besiva eli gama. Kodwa ukuba lisetyenziswa ngokuchanekileyo, eli liyeza elinokunceda kakhulu ekulawuleni i-acne. Ngoko ke namhlanje, masithethe ngokuba yintoni i-Benzoyl Peroxide, indlela yokuyisebenzisa, kunye nezinto ekufuneka uzilumkele.

Ngamafutshane, yintoni iBenzoyl Peroxide?

I-Benzoyl Peroxide liyeza elisetyenziselwa ukunyanga i-acne . Likwiqela le -antibiotic . Lisebenza ngokubulala iintsholongwane ezibangela i-acne eluswini lwethu. Likwasusa ioyile egqithisileyo kunye neeseli zesikhumba ezifileyo, okwenza ulusu lome. Oku kukwanceda ukulawula ukwakheka kwe-acne entsha. Eli yeza liza ngeendlela ezahlukeneyo:

• Isihlambi/Isicoci: Njengolwelo lokuhlamba ubuso okanye umzimba.
• I-Creamy Wash: Isicoci esinobukhulu obuncinci nesinobukhrim .
• Ibha: Njengebha eqhelekileyo yesepha.
• Ikhrimu/Ijeli: Njengekhrimu okanye ijeli enokuthambisa eluswini.

Ugqirha wakho uza kukunika uhlobo olufanelekileyo kuwe ngokusekelwe kuhlobo lwe-acne yakho kunye nohlobo lolusu lwakho.

Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza

Ugqirha wakho kuya kufuneka ayazi imbali yakho epheleleyo yezonyango ngaphambi kokuba akunike eli yeza. Ukuba unenye yezi meko zidweliswe ngezantsi, qiniseka ukuba uxelele ugqirha wakho .

• Ukuba utshile, unemikrwelo, okanye iindawo ezinkulu zokwenzakala eluswini lwakho.
• Ukuba unesifo semiphunga okanye i-asthma .
• Ukuba ulusu lwakho lubuthathaka kakhulu, okanye ukuba unezinye iingxaki zolusu.
• Ukuba ukhe waba ne-allergy kwi-Benzoyl Peroxide okanye kwamanye amayeza, ukutya, okanye izithinteli.
• Ukuba ukhulelwe okanye uzama ukukhulelwa.
• Ukuba ungumama oncancisayo .

Ukuba uxela ezi zinto ngaphandle kokuzifihla, ugqirha unokugqiba ngokuchanekileyo ukuba eli yeza likhuselekile kuwe okanye akunjalo.

Kulungile, ngoku makhe sibone indlela yokusebenzisa oku kanye.

Oku kubaluleke kakhulu. Ukuze ufumane inzuzo epheleleyo yeyeza, kufuneka ulisebenzise ngokuchanekileyo. 1. Ukusetyenziswa ngaphandle kuphela: Eli yeza lenzelwe ukusetyenziswa ngaphandle kuphela. Ungaze ulisele. 2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza. Nangona kunjalo, ukuba ufaka iyeza ezandleni zakho, hlamba izandla zakho kuphela ngaphambi kokuba ulisebenzise. 3. Ukukhusela amehlo: Musa ukulivumela lingene emehlweni akho. Ukuba ulifake ngengozi emehlweni akho, hlambulula amehlo akho ngamanzi amaninzi ngoko nangoko. 4. Indlela yokulisebenzisa ngokuchanekileyo:

• Okokuqala, manzisa indawo yesikhumba apho iyeza liza kusetyenziswa khona ngamanzi amancinci.
• Emva koko thatha amayeza uze uwafake kancinci kuloo ndawo. Hlikihla kancinci ide ifume kakuhle.
• Emva koko hlambulula kakuhle ngamanzi.
• Yomisa ngetawuli ecocekileyo de ulusu lube lomile, ungakhuhli ngamandla.

5. Sela amayeza ngexesha elifanelekileyo, ngesixa esifanelekileyo: Sela kanye njengoko ugqirha wakho ekuxelela, ngexesha elifanayo yonke imihla. Musa ukuthatha ngaphezu kwesixa esicetyiswayo. 6. Gqibezela ikhosi: Sela amayeza ixesha elipheleleyo elichazwe ngugqirha wakho, nokuba uzive umfutshane kancinci. Musa ukuyeka kwangethuba. Ukuba kufuneka uyeke, yenza oko kuphela njengoko ugqirha wakho ekuyalele.

Kuthekani ukuba isetyenziselwa abantwana abancinci?

Abantwana banokufuna unyango olukhethekileyo xa benikwa eli yeza, ngoko ke qiniseka ukuba uthetha nogqirha wakho ngalo.

Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?

Ukuba ucinga ukuba ngempazamo uthathe eli yeza kakhulu, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.

Kuthekani ukuba ndilibele ukusela amayeza am?

Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.

Ezinye izinto ezinokusebenzisana nale mithi

Amanye amayeza anokusebenzisana neBenzoyl Peroxide, ngoko ke xelela ugqirha wakho ngayo yonke into oyithathayo.

• Amanye amayeza e-acne: Amayeza afana ne-`(Adapalene)`, `(Isotretinoin)`, `( Tretinoin )`.
• Iimveliso ezomisa ulusu:Iimveliso eziqulethe `(i-Salicylic acid)` okanye i-sulfur.
• Ii-antibiotics ezisetyenziswa kwiindawo ezithintelweyo: Izinto ezifana ne-`( Clindamycin )` okanye `(Erythromycin)`.

Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho kungekuphela nje ngamanye amayeza, iziqholo, iivithamini, kunye nezongezo ozithathayo, kodwa nokuba utshaya okanye usela utywala .

Izinto ekufuneka ziqwalaselwe xa usebenzisa

• Yiba nomonde: Eli yeza lingathatha ixesha ukubonisa iziphumo. Mhlawumbi iiveki ezimbalwa. Ngoko ke yiba nomonde kwaye uqhubeke ulisebenzisa. Ungaphoswa kukubona ugqirha wakho ukuze ajonge inkqubela yakho.
• Ziphephe ezinye izinto ezomisa ulusu: Ziphephe ukusebenzisa iitoni, izinto ezithintela ulusu, okanye ii-scrubs eziqatha ezine-alcohol, kuba eli yeza linokomisa ulusu.
• Lumka ngelanga: Oku kubaluleke kakhulu. Xa usebenzisa i-Benzoyl Peroxide, ulusu lwakho luba buthathaka kakhulu elangeni (luyacaphuka kwifoto). Ngoko ke, nciphisa ukuvezwa kwakho elangeni kangangoko unako. Ukuba kufuneka uphume elangeni, qiniseka ukuba unxibe i-sunscreen efanelekileyo , umnqwazi, kunye nempahla egquma umzimba wakho. Musa ukusebenzisa izibane zelanga okanye iibhedi zokutshisa ilanga.
• Lumka iimpahla kunye namalaphu: I-Benzoyl Peroxide ingenza impahla ibe mdaka, ii-pillowcases, kunye neetawuli, njenge-chlorine. Ngoko ke lumka ungafumani eli yeza kwimpahla enemibala okanye engemhlophe.

Zeziphi iziphumo ebezingalindelekanga ezinokubakho?

Njengazo zonke amayeza, kukho ithuba lokuba le isenokuba neziphumo ebezingalindelekanga ezincinci. Kodwa ungakhathazeki, uninzi lwazo azikho nzulu.

Uligcina kwaye ulilahla njani iyeza?

• Indawo yokugcina: Gcina kude nokufikelela kwabantwana nezilwanyana zasekhaya. Gcina kubushushu begumbi (phakathi kwe-15-30 Celsius). Kuphephe ukugcina kwiindawo ezimanzi ezifana nezindlu zangasese.
• Ukulahlwa: Lahla amayeza aphelelwe lixesha okanye angasafunekiyo. Ezinye izibhedlele zineenkqubo zokubuyisa amayeza angafunekiyo. Ngaphandle koko, susa amayeza kwisikhongozeli, uwaxube nento efana namagqabi eti asetyenzisiweyo, intlama yekofu, okanye umhlaba, uyifake ebhegini, uyivale, kwaye uyilahle kwinkunkuma. Ungaze uyikhuphele ethoyilethi. Ukuba awuqinisekanga, buza ugqirha wakho.

I-Benzoyl Peroxide, i-acne, amayeza e-acne, izifo zesikhumba, unyango lwe-acne Isinhala, iPanOxyl, iBenzac AC, ukhathalelo lwesikhumba, izifo zesikhumba