Yintoni le collagen? Masifumanise ukuba yenza ntoni kanye kanye emizimbeni yethu.

Mhlawumbi ukhe waliva igama elithi 'Collagen', akunjalo? Ingakumbi xa kuthethwa ngeemveliso zobuhle, kuthiwa zikhanyisa ulusu kwaye zinike inkangeleko yobutsha. Kodwa ngaba uyazi ngokwenene ukuba yintoni le collagen, ifumaneka phi emizimbeni yethu, kwaye idlala yiphi indima emizimbeni yethu? Mhlawumbi nawe unemibuzo malunga noku. Kulungile, ngoko namhlanje siza kuthetha ngale collagen ngokweenkcukacha nangokulula.

Yintoni kanye kanye i-collagen?

Ngamafutshane, i-collagen yiproteni ebaluleke kakhulu emzimbeni wethu. Njengesamente esakhiweni, i-collagen yinto enceda ekubambeni izinto ezininzi kunye nokuzigcina zomelele. Cinga ngayo, iinwele zakho, ulusu, iinzipho... zonke ezi zinto ziqulathe i-collagen. Ayipheleli apho, kodwa amathambo ethu (oko kukuthi, amathambo), ii-ligaments (oko kukuthi, izicubu ezidibanisa amathambo omnye komnye), imisipha (oko kukuthi, izicubu ezidibanisa izihlunu namathambo), i-cartilage (izicubu ezigubungela amalungu kunye nezicubu ezithambileyo empumlweni nasezindlebeni zethu), imithambo yegazi (apho igazi lihamba khona), kwanamathumbu ethu aqulathe le nto ibizwa ngokuba yi-collagen. Ngamanye amazwi, isebenza njengesakhi esibalulekileyo somzimba wethu.

Yintoni eyenziwa yi-collagen emizimbeni yethu?

Ngoku usenokuba ucinga, 'Kulungile, ekubeni oku kukho kuyo yonke indawo emzimbeni, yintoni kanye kanye eyenzayo?' Iinkonzo ezinikezelwa yi-collagen emizimbeni yethu aziyonto incinci. Jonga ezi zinto...

• Inceda ekuqiniseni amathambo ethu . Njengeendonga zendlu, xa amathambo ethu omelele, umzimba wethu wonke uzinzile.
• Inika ulusu kunye nemisipha ukuguquguquka, oko kukuthi, indalo yokuzolula . Cinga nje, xa sigoba amalungu ethu, sibaleka, okanye sitsiba, ulusu lwethu luyazolula, akunjalo? Kunjalo nakwizicubu ezibizwa ngokuba yimisipha. Ezi zicubu zifumana loo mandla ngenxa ye-collagen.
• I-Collagen ikwadlala indima ebalulekileyo ekuncedeni amanxeba ukuba aphile . Xa kusikeka okanye kukrweleka, i-collagen ibalulekile ekudalweni kwezicubu ezintsha nasekuphilisweni kwenxeba.

Ngaba kukho iintlobo ezahlukeneyo ze-collagen?

Ewe, imizimba yethu ayinalo uhlobo olunye lwe-collagen. Njengokuba kukho abazalwana abahlukeneyo kusapho olunye, kukho iintlobo ezahlukeneyo ze-collagen. Uhlobo ngalunye lunemisebenzi ethile. Masithethe ngeentlobo ezimbalwa eziphambili ze-collagen ezifumaneka emizimbeni yethu.

Uhlobo I lweCollagen

Olu lolona hlobo luninzi lwe-collagen emizimbeni yethu. Ngokukodwa, i-Type I Collagen ifumaneka kakhulu emathanjeni nakwimisipha yethu. Kubalulekile ukunika amathambo amandla kunye nokuguquguquka kwemisipha.

Uhlobo lweCollagen II

Olu hlobo lufumaneka kakhulu kwi-cartilage.. I-cartilage, khumbula, yinxalenye ethambileyo, eguquguqukayo, kodwa enamandla yempumlo yethu, njengencam yempumlo yethu kunye neendlebe. Kwakhona, kumalungu ethu, njengamadolo kunye neengqiniba, le cartilage inceda ukuthintela amathambo ukuba angakhuhlani kwaye isebenza njengomqamelo. Ngoko ke, inxalenye ephambili yale cartilage yi-Type II Collagen.

Uhlobo lwe-III Collagen

I-Type III Collagen ifumaneka kulusu lwethu, eludongeni lwemithambo yegazi (umaleko wangaphakathi wemithambo yegazi), nasemathunjini . Olu hlobo lunceda ukugcina ulusu luselula kwaye luthambile. Ikwanceda ekuqiniseni imithambo yegazi.

Ziziphi iingxaki ezinokwenzeka nge-collagen?

Ngoku mhlawumbi uyaqonda ukuba i-collagen ibaluleke kangakanani emzimbeni wethu. Ngoko ke, ukuba kukho isiphene okanye ukusilela kwimveliso ye-collagen okanye kwisakhiwo se-collagen, oku kunokukhokelela kwiingxaki ezahlukeneyo zempilo. Ezi ngxaki zihlala zivela kuxhomekeke kuhlobo lwe-collagen echaphazelekayo .

Eyona nto ibalulekileyo kukuba iimpawu zeengxaki ezinxulumene ne-collagen zinokwahluka kakhulu kumntu nomntu. Abanye abantu banokuba neempawu ezibuthathaka kakhulu, ngelixa abanye banokuba neempawu eziphakathi okanye ezinzima.

Ngaba masijonge eminye imizekelo?

Isifo samathambo abuthathaka (i-Osteogenesis Imperfecta)

Eli ligama elide, kodwa ngokulula, libangela ukuba amathambo aphuke lula. Njengeglasi. Isizathu esiphambili sale meko sisiphene kwiCollagen yoHlobo loku-1 . Khumbula, iCollagen yoHlobo loku-1 yeyona nto iphambili ekuqiniseni amathambo. Ngoko ke, xa kukho ingxaki ngayo, amathambo aba buthathaka. Umntwana onesi sifo unokwaphuka ithambo, mhlawumbi nokuba awe kancinci.

Isifo sika-Ehlers-Danlos

Le yenye imeko enxulumene ne-collagen. Ichaphazela kakhulu ulusu kunye namalungu. Abantu abanale meko banesikhumba esikhula ngokukhawuleza kunye namalungu aguqukayo , njengerabha. Oku kudla ngokubangelwa yingxaki ye-Type IV Collagen . Oku kunokubangela ukuba abanye abantu babe neengxaki ngamalungu abo, njengeentlungu zamalungu rhoqo kunye nokuphola kancinci kwamanxeba.

Zivela njani ezi ngxaki ezinxulumene ne-collagen?

Ngoku usenokuba uzibuza, ‘Kutheni abanye abantu kuphela befumana ezi ngxaki?’ Uninzi lwexesha, umntwana onengxaki ye-collagen uyizuza njengelifa ngejini evela komnye wabazali bakhe okanye kubo bobabini.Oko kukuthi, le yinto enokudluliselwa kwizizukulwana ngezizukulwana. Njengokuba umbala wolusu kunye nombala weenwele kuxhomekeka kwiijini. Ezi jini zimiyalezo emincinci esiyizuza njengelifa kubazali bethu echaza iimpawu zethu zomzimba (ezifana nobude, umbala, ukuchaphazeleka lula zizifo).

Nangona kunjalo, nokuba akukho mntu kusapho ebesoloko enale meko, ngamanye amaxesha umntwana unokuba nengxaki entsha enxulumene ne-collagen. Oku kuthetha ukuba ezi meko zinokwenzeka nokuba akukho mbali yosapho . Oku kubizwa ngokuba yi-mutation entsha.

Singamnceda njani umntu onengxaki enxulumene ne-collagen?

Ngoku uyazi ukuba i-collagen ibalulekile emizimbeni yethu ukuze ihlale isempilweni. Ngoko ke, ukuba umntu, ingakumbi umntwana, unengxaki enxulumene ne-collagen, unokufuna unyango kunye nenkxaso yethu ubomi bakhe bonke . Ukuba ilungu losapho, umhlobo, okanye umntwana wakho unale meko, kukho izinto ezimbalwa onokuzenza ukuze umnike unyango olungcono kangangoko:

• Funda kangangoko unako ngemeko yempilo yomntwana wakho okanye yomntu omthandayo. Buza ugqirha wakho kwaye ufunde ulwazi oluthembekileyo lwezonyango ukuze uqonde imeko. Xa uyiqonda imeko, kulula ukuyinyamezela kwaye unike inkxaso efunekayo.
• Ukuba umntwana umdala ngokwaneleyo, thetha ngale meko ngokulula ukuze ayiqonde. Mvumele abuze imibuzo. Soloko uthetha kakuhle, kodwa ngokunyaniseka . Mnike umntwana uluvo lokuba 'unayo le nto, kodwa sijongene nayo kunye, silapha ukukunceda.'
• Qiniseka ukuba umthatha umntwana wakho aye kuzo zonke iintlanganiso zikagqirha. Landela imiyalelo kagqirha ngqo. Ungaphoswa luvavanyo kunye nonyango olucwangcisiweyo.
• Landela iingcebiso zonyango zikagqirha ngokuchanekileyo. Lusenokuba lunyango oluhlala ixesha elide, kodwa luya kunceda ukuphucula umgangatho wobomi bomntwana.
• Kubaluleke kakhulu ukunika inkxaso yeemvakalelo kumntwana okanye kumntu ochaphazelekayo. Soloko umenze azive ngathi akayedwa. Ukuba kuyimfuneko, ungabathumela nakwiinkonzo ezifana neengcebiso.

Ngoko ke, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule kwizinto esithethe ngazo namhlanje?

Kulungile, ngoko ke sithethe kakhulu nge-collagen namhlanje, akunjalo? Ukushwankathela konke, nazi izinto eziphambili ekufuneka uzikhumbule:

• I-Collagen yiproteni ebalulekileyo emizimbeni yethu. Njenge-'glue' yomzimba wethu, ibalulekile ekuqiniseni nasekuguquguqukeni kwamalungu amaninzi omzimba wethu, kuquka ulusu, amathambo kunye ne-cartilage.
• Kukho iintlobo ezahlukeneyo ze-collagen (ezifana nohlobo I, uhlobo II, kunye nohlobo III) , kwaye uhlobo ngalunye lunemisebenzi ethile.
• Ukuba kukho isiphene kwimveliso okanye ekusebenzeni kwale collagen, iimeko ezifana ne -Osteogenesis Imperfecta (amathambo abuthathaka ngokulula) okanye i-Ehlers-Danlos Syndrome (ukuguquguquka okugqithisileyo kolusu kunye namalungu) zinokwenzeka.
• Iimeko ezinjalo zihlala zibangelwa zizinto ezibangela ufuzo .
• Ukujonga ugqirha ixesha elide kunye nothando lwethu, inkathalo, kunye nenkxaso kubaluleke kakhulu kumntu onengxaki enxulumene ne-collagen.

Ungalibali, ukuba wena okanye umntu omaziyo unamathandabuzo malunga nale meko, eyona nto ilungileyo onokuyenza kukufuna ingcebiso kagqirha . Endaweni yokuzixilonga, unokufumana isikhokelo esifanelekileyo ngokuthetha nogqirha ofanelekileyo.

I-Collagen, iproteni, ulusu, amathambo, impilo, izifo zemfuza