Ngaba nomntwana wakho omncinci uyakhwehlela? (Khohlela) Makhe sithethe ngale nto!

Ubusazi na ukuba ukukhwehlela yindlela yendalo yokuzikhusela emzimbeni wethu? Ewe, ukukhwehlela yindlela yokugcina iindlela zomoya, oko kukuthi, iindlela zomoya emqaleni nasesifubeni, zicocekile. Oku kunceda ukususa izinto ezingafunekiyo ezifana ne-mucus nothuli. Kodwa, kuqhelekile ukuba umama okanye utata azive esoyika kakhulu xa umntwana wethu ekhwehlela. Uninzi lwexesha, ukukhwehlela kubantwana abancinci kubangelwa yintsholongwane kwaye kuya kuba ngcono kwiintsuku ezimbalwa. Kodwa ngamanye amaxesha olu khohlela lunokuba nzima ngakumbi kwaye lunokuba luphawu lwesinye isifo. Ngoko ke, makhe sibone indlela yokwazi olu khohlela, into onokuyenza ekhaya, kunye nexesha omele uye ngalo kugqirha.

Yintoni onokuyenza ekhaya xa ukhwehlela?

Musa ukoyika xa umntwana wakho eqala ukukhohlela. Ngokuqhelekileyo, izinto ezilula onokuzenza ekhaya zinokukunika isiqabu.

Ingaba kukukhwehlela "kwenja ekhonkothayo"? Okanye kukukhwehlela okubangelwa yi-croup?

Ngamanye amaxesha, ingakumbi ebusuku, abantwana abancinci banokukhwehlela okurhabaxa, okuvakala ngathi yinja ekhonkothayo. Siyibiza ngokuba yi-croupy cough . Ngamaxesha anje, ungamthatha umntwana wakho uhlale kwigumbi lokuhlambela elinomphunga kangangemizuzu engama-20. Vala ucango lwegumbi lokuhlambela uze uvule itephu yamanzi ashushu ukuze uzalise ngomphunga. Xa uphefumla lomphunga, imigudu yomoya evalekileyo iyavuleka kancinci, kwaye ukukhwehlela kuyakhululeka.

Nika ulwelo oluninzi

Akulunganga ukuba nomphimbo owomileyo xa ukhohlela. Ngoko ke nika umntwana wakho amanzi amaninzi .

• Ukuba umntwana wakho usancanciswa ibele kuphela, mncancise rhoqo.
• Ukuba umntwana wakho usela ubisi lweentsipho, mnike nalo.
• Ukuba umntwana wakho mdala kancinci, ungamnika izinto ezifana namanzi abandayo kunye nejusi yeziqhamo ezintsha (ngaphandle kwezinto eziswiti ezenziweyo).
• Kodwa khumbula , musa ukunika iziselo ezine-carbonated ezifana ne-soda, okanye iziselo ze-citrus ezifana ne-lemon ne-orenji. Ezi zinokubangela ukuba umphimbo osele ubuhlungu ngenxa yokubanda uqandusele.

Kukho ukufuma egumbini.

Ukuba unako, gcina isixhobo sokufumisa umoya esibandayo kwigumbi lomntwana wakho. Oku kuya kwandisa ukufuma emoyeni kwigumbi kwaye kuncede ekunciphiseni ukukhwehlela okomileyo kunye nomqala obuhlungu. Nangona kunjalo, kubaluleke kakhulu ukugcina lo matshini ucocekile, kungenjalo unokusasaza izifo.

Ingaba impumlo yakho ivalekile?

Ngamanye amaxesha, kunye nokukhohlela, impumlo yakho iyavaleka kwaye kuba nzima ukuphefumla. Kwiimeko ezinjalo, ungabeka amaconsi empumlo ye-saline, onokuwathenga kwikhemesti, empumlweni yakho. Oku kuya kunceda ukukhulula i-mucus kwaye kube lula ukuphuma. Oku kuluncedo kakhulu kwiintsana ezincinci.

Kubaluleke kakhulu!

Ungaze unike abantwana abangaphantsi kweminyaka emithandathu (6) amayeza okukhwehlela okanye okubandayo ngaphandle kwengcebiso kagqirha. Kwakhona, ungabaniki amathontsi okukhwehlela, anikwa abantwana njengeyeza lokukhwehlela. Anokuba yingozi kakhulu, ingakumbi kubantwana abancinci.

Ukuba uneempawu ezinje, kufuneka ubone ugqirha ngokukhawuleza!

Ukuba amayeza asekhaya awawuphelisi umkhuhlane, okanye ukuba umntwana wakho unezinye zeempawu ezilandelayo, kubalulekile ukufuna ingcebiso kagqirha ngoko nangoko .

• Ukuba ukukhwehlela kukhulu, ukuba kukhulu kangangokuba akunakuyekiswa (ukuqaqamba okukhulu kokukhwehlela okanye ukuhlaselwa).
• Ukuba wenza isandi esiphezulu kakhulu, esikhwazayo xa uphefumla, oku kubizwa ngokuba yi-stridor. Oku kuthetha ukuba kukho ukuvaleka kwenye indawo kwindlela yomoya.
• Ukuba wenza isandi esithi 'whoosh...whoosh...' esifubeni sakho ngelixa uphefumla, kuthiwa kukuphefumla. Oku kunokubonwa nakwiimeko ezifana ne-asthma.
• Ukuba ukukhwehlela kuqhubeke ixesha elingaphezu kweveki , okanye ukuba kubonakala ngathi kuya kusiba mandundu imihla ngemihla.
• Ukuba ufumana ukukhwehlela ngexesha elifanayo minyaka le , okanye ukuba uziva ngathi ukhwehlela emva kokuba udibene nento ethile, efana ne-pollen, uthuli, okanye i-pet dander (oku kungaba luphawu lokuba kukho i-allergy).
• Ukuba unomkhuhlane iintsuku ezingaphezu kwembini okanye ezintathu kunye nokukhwehlela.
• Ukuba umntwana wakho ungaphantsi kweenyanga ezi-3 ubudala kwaye ukhwehlela, musa ukucinga ukuba yinto eqhelekileyo. Bonana nogqirha ngoko nangoko, kuba iintsana ezincinci zinobuthathaka kakhulu.
• Ukuba umntwana uphefumla ngokukhawuleza kakhulu (ukuphefumla ngokukhawuleza) , okanye ukuba kubonakala ngathi kunzima ukuphefumla (isisu sithe tyaba, isifuba sibonakala ngathi siyangena - usebenza nzima ukuphefumla).
• Ukuba imilebe, ubuso, okanye ulwimi lomntwana wakho luba luhlaza okwesibhakabhaka okanye lube mhlophe kakhulu, nokuba emva okanye ngexesha lokukhohlela, oku kuthetha ukuba akafumani ioksijini eyaneleyo. Oku kubizwa ngokuba yi-cyanosis. Le yimeko efuna unyango olungxamisekileyo!

Kubaluleke kakhulu kukhuseleko lomntwana wakho ukuba uzazi kakuhle ezi mpawu.

Yintoni onokuyenza ukunciphisa ukukhwehlela?

Kukho intetho ethi, "Kungcono ukuthintela isifo kunokusinyanga emva kokuba sikhulile." Ngoko ke, kukho izinto ezininzi esinokuzenza ukunciphisa amathuba okuba nesifo sokukhwehlela.

• Lumka malunga ne-asthma okanye i-allergies:Ukuba umntwana wakho sele ene-asthma, okanye une-allergies kwizinto ezifana nothuli, i-pollen, okanye ukutya okuthile, landela isicwangciso sonyango esinikwe ngugqirha wakho ngqo. Oku kuya kunciphisa amathuba okukhohlela.
• Ziphephe iintshayi kunye nabantu abanemikhuhlane: Khusela abantwana abancinci kumsi wecuba ngokupheleleyo. Kwakhona, kuphephe ukuthatha abantwana bakho abancinci kufutshane nabantu abanemikhuhlane kunye nemikhuhlane.
• Nika abantwana imigonyo efanelekileyo: Kubalulekile ukunika abantwana bethu imigonyo efanelekileyo ngexesha elifanelekileyo. Le migonyo ikhusela kwizifo zokuphefumla ezibangela ukukhwehlela okukhulu, njenge-pneumonia kunye nokukhwehlela okungapheliyo.
• Fundisa abantwana abancinci indlela efanelekileyo yokukhwehlela nokuthimla: Fundisa abantwana abancinci ukuba bagqume umlomo nempumlo yabo ngengqiniba yengqiniba xa bekhohlela okanye bethimla. Hayi ngezandla zabo. Oku kuya kunciphisa ukusasazeka kweentsholongwane.
• Hlamba izandla zakho rhoqo: Sonke siyazi ukuba kubaluleke kangakanani ukuhlamba izandla zethu ngesepha. Fundisa nabantwana bakho lo mkhwa. Masenze okufanayo.

Okokugqibela, eyona nto ibalulekileyo (Umyalezo Wokuya Ekhaya)

Mhlobo wam, ndicinga ukuba uyaqonda okuninzi ngokukhwehlela. Khumbula, nangona ukukhwehlela ngamanye amaxesha kuyinto eqhelekileyo, kunokuba luphawu lwento enzulu, ingakumbi kubantwana abancinci.

Amayeza alula asekhaya anokunika isiqabu. Nangona kunjalo, ukuba unamathandabuzo okanye uloyiko, okanye ukuba ubona naziphi na iimpawu zesilumkiso endizikhankanyileyo ngaphambili, ungaze ulibazise ukubona ugqirha.

Impilo yomntwana wakho yeyona nto ibalulekileyo. Ngoko ke, ungathandabuzi ukufuna iingcebiso zonyango nangaliphi na ixesha. Ndininqwenelela impilo entle nonke!

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