Ukhathazekile nge-earwax/cerumen? Masiqale ngoku!

Nangona i-earwax ngamanye amaxesha ingaba yingxaki, ubusazi ukuba ibaluleke kakhulu kwimpilo yeendlebe zethu? Nangona kunjalo, ngamanye amaxesha le-earwax inokuqokelelana kakhulu ize ibangele iingxaki. Ngoko ke, namhlanje siza kuthetha ngokweenkcukacha ngale-earwax, okanye ngokwezonyango, `(Cerumen)`.

Yintoni i-earwax? Kutheni ikhula ezindlebeni zethu?

Ngamafutshane, i-earwax yingqokelela yendalo kwinxalenye engaphandle yendlebe yethu, inxalenye efana netyhubhu edlula umgama omfutshane ukusuka kumjelo wendlebe (umjelo wangaphandle wokuva). Oku akusiyo nayiphi na inkunkuma. Yindibaniselwano yencindi evela kwiindlala ezikhethekileyo ezingaphakathi kwiindlebe zethu kunye neeseli zolusu olufileyo. Ngoku usenokuba uzibuza, "Kutheni ke le erhwax yakheka?" Kukho izizathu ezahlukeneyo zoku. Cinga ngayo njengesigqubuthelo esincinci sokukhusela iindlebe zethu.

• Ikhusela i-eardrum: Ezi zinceda ukugcina umjelo wangaphakathi wendlebe umanzi, njenge-"lining engangeni manzi". Oku kuthintela izinto ezifana neentsholongwane kunye neebhaktheriya ukuba zingangeni endlebeni zize zibangele usulelo.
• Ibamba izinto ezincinci: I-Earwax inceda ekuthinteleni izinto ezifana nothuli kunye nezinambuzane ezincinci ukuba zingangeni ngaphakathi endlebeni zize zonakalise i-eardrum. Ziyanamathela kwi-earwax zize zibambeke.

Ngoko ke uyayiqonda le ngcamango, akunjalo? I-Earwax yinxalenye yendlela yendalo yokuzikhusela yomzimba wethu. Ngoko ke kulungile ukuba ne-earwax encinci.

Uyikhupha njani i-earwax endlebeni yakho? Ingaba oku kuqhelekile?

Iindlebe zethu zenzelwe ukuzicoca. Ayimangalisi na loo nto? Ewe, xa sithetha, sisitya, kwaye sishukumisa iindlebe zethu, olu thuli lungaphakathi kwendlebe luyakhutshwa kancinci kancinci endlebeni. Uthuli oluphumayo luyayoma, ngamanye amaxesha luvele luwe, okanye luhlanjwe xa sihlamba. Oko kuthetha ukuba iindlebe zabantu abaninzi azidingi kucocwa okukhethekileyo. Ekubeni uthuli olutsha luhlala luveliswa ngaphakathi kwendlebe, kusoloko kukho uthuli olwaneleyo endlebeni. Yinkqubo yendalo leyo.

Ngoko ke, i-earwax iba yingxaki njani? (Impaction ye-Earwax)

Kulungile, kutheni abanye abantu benengxaki ye-earwax? Ibizwa ngokuba yi-earwax impaction. Kukho izizathu ezahlukeneyo zokuba oku kwenzeke:

• Abanye abantu ngokwendalo bavelisa i-earwax engakumbi ezindlebeni zabo.
• Kubantu abanemijelo emincinci yeendlebe, kunzima ukuba ukungcola kuphume lula.
• Njengoko ukhula, i-earwax inokoma kancinci kwaye ibe nkulu, nto leyo eyenza ukuba ingabi namathuba amaninzi okuphuma.
• Abantu abaneenwele ezininzi zeendlebe nabo banamathuba amaninzi okubanjwa bukungcola ezindlebeni zabo.
• Eyona nto ibalulekileyo kukuba kukho izinto esizenzayo gwenxa. Umzekelo, ``(Cotton Buds)`` okanye njengoko sibiza njalo, ukufaka amaqhuqhuva ekotoni ezindlebeni zethu. Oku kubangela ukuba uthuli lutyhalelwe ngaphakathi endaweni yokuba luphume.
• Kwabo banxiba ii-earplugs rhoqo okanye abasebenzisa izixhobo zokuva rhoqoIngaphazamisana nokuphuma kwenkunkuma.

Ungazibona njani ukuba une-earwax ebambeke endlebeni yakho? Qaphela ezi mpawu!

Ukuba une-earwax ebambeke endlebeni yakho, unokufumana enye okanye ngaphezulu kwezi mpawu:

• Intlungu yendlebe (i-otalgia) : Ngamanye amaxesha inokuba buhlungu kakhulu.
• Imvakalelo yokuba into izaliswa ngaphakathi endlebeni : ngokungathi indlebe inzima.
• Ukulahlekelwa kukuva : Ungaziva ngathi ulahlekelwa kukuva ngequbuliso, okanye ungaziva ngathi ukuva kwakho kuya kuthuleka.
• Ukuva izandi ezahlukeneyo ezindlebeni (`(tinnitus)`) : Isandi esifana "nokukhala..." okanye isandi sokutshixiza.
• I-Vertigo : Abanye abantu banokuziva benesiyezi xa iindlebe zabo zivalekile.
• Ukukhwehlela : Nangona kunqabile, i-earwax inokuvuselela umthambo kwaye ibangele ukukhwehlela.
• Indlebe erhawuzelelayo : Imvakalelo yokurhawuzelela ngaphakathi endlebeni.
• Ivumba elibi okanye ulwelo oluphuma endlebeni : Oku kwenzeka rhoqo xa ukungcola kubambeke kwaye kuvela usulelo.

Ukuba unayo nayiphi na kwezi mpawu, musa ukuyithatha lula loo nto. Isenokuba ibangelwa yi-earwax.

Zeziphi izinto ekufuneka siziphephe ukuzenza ukuze sisuse i-earwax? Ziphephe ezi mpazamo!

Le yeyona nxalenye ibalulekileyo. Ezinye izinto esizenzayo ngenxa yokungazi zinokubangela umonakalo omkhulu ezindlebeni zethu.

• Kuphephe ukusebenzisa `(IiCotton Buds)`!

Nceda, ungaze uzame ukususa i-earwax ngokufaka amaqhuqhuva ekotoni okanye izinto ezifanayo ngaphakathi kwendlebe yakho. Cinga ngale ndlela, i-earwax engaphakathi kwendlebe yakho ifana nentlama encinci. Xa ufaka iqhuqhuva lekotoni, intlama ityhalelwa ngaphakathi ngakumbi. Emva koko i-earwax inokunamathela ecaleni kwe-eardrum. Ngamanye amaxesha, i-eardrum inokwenzakala. Ke ngoko, kungcono ukusebenzisa amaqhuqhuva ekotoni kuphela ukucoca umphezulu wangaphandle wendlebe.

• Musa ukusebenzisa amakhandlela endlebe!

Oku kukwayinto eyenziwa ngabanye abantu. Kodwa akukho bungqina besayensi bokuba oku kususa i-earwax. Ayipheleli apho, kodwa inokubangela ukutsha ebusweni, i-earwax ithontsize endlebeni, kunye nomonakalo kwi-eardrum.

• Musa ukufaka izinto ezibukhali ezindlebeni zakho!

Musa ukufaka naziphi na izinto ezibukhali endlebeni yakho, njengeeringi zezitshixo, iiphini zeenwele, okanye iincam zepeni. Ezi zinto zinokubangela umonakalo kulusu olusendlebeni yakho, zibangele ukopha, zibangele usulelo, kwaye zide zibhoboze indlebe yakho. Oku kuyingozi kakhulu.

• Musa ukuya kugqirha wamazinyo rhoqo!

Njengoko besitshilo ngaphambili, indlebe ingazicoca. Ukucoca iindlebe rhoqo okanye ukufaka amanzi ngaphakathi kwendlebe kunokwenza buthathaka ukhuselo lwayo lwendalo kwaye kukhokelele kwiintsholongwane.

Ukuba une-earwax engaphezulu kancinci ekhaya, yintoni onokuyenza ngokukhuselekileyo?

Kulungile, ngoku uziva ngathi une-earwax eninzi kakhulu kwaye unengxaki encinci, kodwa ungazama oku ekhaya kuphela ukuba awunazo naziphi na iingxaki ezifana neentlungu zendlebe, ulwelo oluphuma endlebeni, okanye ukuba ukhe waba ne-eardrum eneembobo ngaphambili .

• Ukusebenzisa amathontsi okuthambisa i-earwax:

Kukho amathontsi endlebeni anokuthengwa kwikhemesti (njengeCerumol kunye neWaxsol). Okanye, ungasebenzisa ioyile yomnquma, ioyile yomntwana, ioyile yekhokhonathi (ehlanjululweyo), okanye iglycerin.

• Indlela yokwenza oku: Jika intloko yakho uye kwelinye icala, ugcine indlebe yakho iphezulu. Emva koko, beka amathontsi ambalwa (2-3) esicombululo osikhethileyo endlebeni yakho. Bamba malunga nemizuzu emi-5-10, uvumele isicombululo singene kakuhle endlebeni yakho. Ukwenza oku kabini okanye kathathu ngemini kangangeentsuku ezimbalwa kuya kuyithambisa iwax ebambekileyo kwaye isenokuphuma.
• Ukunkcenkceshela iindlebe kancinci (`(Ukunkcenkceshela kancinci)`) :

Nje ukuba iwax ithambe, ngamanye amaxesha ungasebenzisa isirinji encinci yerabha (efumaneka kwikhemesti) ukugalela amanzi acocekileyo afudumeleyo (malunga nobushushu bomzimba) endlebeni uze uzame ukukhupha iwax. Kodwa oku kufuneka kwenziwe ngononophelo olukhulu. Musa ukungxama emanzini. Ukuba uziva iintlungu endlebeni yakho, yeka.

Kubalulekile: Ukuba awuziva bhetele emva kweentsuku ezimbalwa usebenzisa la mayeza ekhaya, okanye ukuba iimpawu zakho ziya zisiba mandundu, qiniseka ukuba ubona ugqirha.

Ufanele uye nini kugqirha xa ufuna i-earwax?

Kukho iimeko apho kufuneka sifune ingcebiso yezonyango ngokuthe ngqo kunokuzama ukuyinyanga ekhaya. Nazi ezinye zeemeko:

• Ukuba unentlungu ebuhlungu kakhulu endlebeni .
• Ukuba ngequbuliso ulahlekelwa kukuva okanye kuba buthathaka kakhulu.
• Ukuba kukho ulwelo olufana nobomvu okanye igazi eliphuma endlebeni .
• Ukuba unomkhuhlane (oku kungaba luphawu losulelo).
• Ukuba imeko ayiphucuki okanye iba mandundu emva kokhathalelo lwasekhaya.
• Ukuba ukhe watyandwa indlebe okanye indlebe enemingxuma ngaphambili .
• Ukuba unesifo esifana nesifo seswekile (iDiabetes Mellitus) okanye ukuba unenkqubo yomzimba yokuzikhusela ebuthathaka (abantu abanjalo banamathuba amaninzi okufumana usulelo).

Kwimeko efana nale, kungcono ukubona ugqirha ngokukhawuleza, ingakumbi ingcali yendlebe, impumlo, nomqala (ENT Surgeon).

Ugqirha uyisusa njani i-earwax?

Xa usiya kugqirha, baza kuqala bahlole indlebe yakho ngesixhobo esibizwa ngokuba yi-"otoscope." Oku kukuvumela ukuba ubone ngaphakathi endlebeni. Ukuba kukho i-earwax ebambeke endlebeni yakho, kukho iindlela ezininzi oogqirha abazisebenzisayo ukuyisusa:

• Ukususa Ngesandla Ngezixhobo Ezikhethekileyo: Esebenzisa izixhobo ezikhethekileyo ezifana ne-curette, i-loop, okanye i-forceps, ugqirha unokususa ngononophelo ukungcola.
• Ukufunxa (`(Microsuction)`): Oku kuquka ukufaka umbhobho omncinci endlebeni nokufunxa ukungcola. Le yindlela ekhuselekileyo kakhulu.
• Ukunkcenkceshela iindlebe (`(Ukunkcenkceshela/Ukunkcenkceshela)`): Ngamanye amaxesha, isixhobo esikhethekileyo sisebenzisa umjelo wamanzi olawulwayo ukukhupha inkunkuma. Oku kukhuselekile ngakumbi xa kwenziwa ngugqirha.

Ugqirha uza kusebenzisa enye okanye ezingaphezulu kwezi ndlela ukususa iwax ebambeke endlebeni yakho.

Ngaba i-earwax ingathintelwa ukuba ingaphinde iqokeleleke?

Enyanisweni, akunakwenzeka ukuba i-earwax ingayiveli ngokupheleleyo kuba yinkqubo yendalo. Nangona kunjalo, kukho izinto esinokuzenza ukuthintela i-earwax ukuba ingabambeki.

• Into yokuqala neyona ibalulekileyo kukuphepha ukufaka izinto ezifana ne-"Cotton Buds" ezindlebeni zakho. Le yeyona mpazamo inkulu eyenziwa ngabantu abaninzi.
• Ukuba unengxaki engapheliyo ye-earwax, ungathetha nogqirha wakho uze usebenzise amathontsi athambisa i-earwax, mhlawumbi kube kanye ngeveki, njengoko ugqirha wakho ecebisile. Nangona kunjalo, le yinto omele udibane nogqirha wakho ngayo.
• Ukuba usebenzisa izixhobo zokuva, kubalulekile ukuzicoca kakuhle kwaye uhlolwe iindlebe zakho ngugqirha rhoqo .

Khumbula, indlebe sisitho esibuthathaka kakhulu, ngoko ke luxanduva lwethu ukuyinyamekela.

Umyalezo Wokubuyela Ekhaya Ovela Kwinto Esithetha Ngayo

Kaloku, sithethe kakhulu nge-earwax namhlanje, akunjalo? Nazi ezinye izinto ekufuneka uzikhumbule kuzo zonke ezi zinto:

• I-Earwax yinto yendalo ekhusela iindlebe zethu, ngoko ke ukuba ne-earwax encinci akuyongxaki.
• Ungaze, nangayiphi na imeko, ufake amaqhuqhuva ekotoni okanye ezinye izinto ezibukhali endlebeni yakho ukuze ususe ukungcola. Oku kuya kwenza umonakalo omkhulu kunokuba kuncede.
• Ukuba ufumana iimpawu ezifana neentlungu zendlebe, ukulahlekelwa kukuva, okanye ukukhala ezindlebeni, kusenokwenzeka ukuba kungenxa yokwakheka kwe-earwax. Ngoko ke qaphela loo nto.
• Ukuba amayeza asekhaya awancedi, okanye ukuba iimpawu zakho zinzima, qiniseka ukuba ubona ugqirha, ingakumbi ingcali yendlebe, impumlo nomqala.
• Iindlebe zethu ziyakwazi ukuzicoca amaxesha amaninzi, ngoko ke musa ukuzama ukuzicoca rhoqo.

Ngoko ke, ndiyathemba ukuba eli nqaku liphendule imibuzo yakho malunga ne-earwax. Lumka iindlebe zakho!