Ngaba umntwana wakho uyakuthanda ukutya ngezandla zakhe? Ukutya kweminwe ukusuka ku-A ukuya ku-Z!

Njengoko umntwana wakho ekhula, kongezwa izinto ezintsha ekutyeni kwakhe, akunjalo? Enye into entsha kukutya ukutya yedwa. Le yinto abathanda ukuyenza. Bathanda ukuphonononga iincasa ezintsha kunye neendlela ezintsha zokutya. Ngoko ke namhlanje siza kuthetha ngokutya okuncinci, okanye ukutya onokukondla umntwana wakho ngokubamba izandla zakhe.

Zithini ezi zinto zokutya zeminwe? Ngamafutshane...

Ukutya okutyiwa ngeminwe, njengoko igama lisitsho, kukutya okusikiweyo okanye okulungiselelwe umntwana wakho ukuze akwazi ukukutya esebenzisa iminwe yakhe. Oku kudla ngokuba ziingceba ezincinci, ezinobukhulu ukuze umntwana wakho akwazi ukuzibamba lula. Le ndlela iluncedo ngakumbi xa abantwana beqala ukutya bodwa. Khawuthelekelele uvuyo abaluvayo xa bethatha iqhekeza lekherothi, i-bean pod, okanye iqhekeza lesonka baze batye konke ngokwabo!

Leliphi ixesha elifanelekileyo lokuqala ukutya okuneminwe kumntwana?

Lo ngumbuzo obuzwa ngoomama abaninzi. Ukuchaneka, kunzima ukuxela ubudala obuchanekileyo xa iintsana kufuneka ziqale ukutya ukutya okutyiwayo. Nangona kunjalo, uninzi lweentsana lukulungele oku phakathi kweenyanga ezi-6 nezi-9 . Nangona kunjalo, ubudala bodwa alwanele. Ezi mpawu zinokukunceda ubone ukuba umntwana wakho ukulungele na ezi zinto:

• Ungakwazi na ukuhlala uthe nkqo? Ukuba unokuhlala uthe nkqo wedwa, ngaphandle koncedo, loo nto luphawu oluhle. Ukuhlala uthe nkqo ngelixa usitya nako kubalulekile ukuze ukhuseleke.
• Ngaba ukulawula intloko kulungile? Kufuneka ukwazi ukubamba intloko yakho ithe tye uze uyijike ukusuka kwelinye icala ukuya kwelinye.
• Ngaba umntwana wakho uyakujonga ukutya aze asolulele isandla ukuze akuchukumise? Ukuba umntwana wakho ukujonge ngomdla aze asolulele isandla ukuze akuchukumise ukutya ngelixa umnika ukutya, oko kuthetha ukuba ukulungele.
• Ngaba uyaqhela ukubamba izinto ezincinci ngeminwe yakho? Oku sikubiza ngokuba yi-"pincer grasp" ekhulayo. Oku kuthetha ukuba ungabamba izinto ezincinci usebenzisa ubhontsi wakho nomnwe wakho wokukhomba. Ekuqaleni, ubamba ngesandla sakho sonke, uze emva koko uphuhlise ukusebenzisa iminwe yakho kancinci kancinci.
• Ngaba umntwana angabamba ukutya emlonyeni wakhe aze akuginye? Umntwana kufuneka akwazi ukubamba ukutya emlonyeni wakhe, akuhlafune, aze akuginye. Ingqondo yokutyhala ulwimi kufuneka incitshiswe.

Khumbula, ayizizo zonke iintsana ezifanayo. Nangona ezinye iintsana zilungele ezi zinto kwangethuba, ezinye zingathatha ixesha elide. Yiba nomonde, jonga iimpawu zomntwana wakho, kwaye uqale olu hambo.

Zithini iingenelo zokunika abantu ukutya okutyiwa ngeminwe?

Zininzi iingenelo zokunika umntwana wakho ukutya okuneminwe. Makhe sijonge ukuba ziintoni ezo.

• Izakhono zomzimba ziyaphuhla: Xa umntwana ethatha ukutya ngezandla zakhe aze akubeke emlonyeni wakhe, ukulungelelana kwesandla neliso kuyaphucuka. Izihlunu ezincinci zeminwe yakhe nazo ziyaqina, nto leyo enceda ekuphuhliseni ukubamba okukhankanywe apha ngasentla.
• Uqhela ukutya eyedwa: Umntwana ufunda ukulawula ukutya kwakhe. Ugqiba ukuba uza kutya okungakanani kwaye uza kukhawuleza kangakanani ukutya, nto leyo emnceda ukuba abe nesimo sengqondo esihle ngokutya.
• Ukuchonga ukutya okwahlukileyo: Xa uchukumisa kwaye ungcamla ukutya okunemibala eyahlukeneyo, iimilo, kunye nobume obahlukeneyo, ufumana amava. Oku kunokunciphisa ukutya okukhethayo .
• Ukuhlafuna: Ukuhlafuna ukutya okuthambileyo kuqinisa imihlathi yomntwana kunye nemisipha yomlomo. Oku kunceda ngokungathanga ngqo ekuphuhliseni izakhono zokuthetha .
• Amaxesha okutya aba ngamava amnandi: Iintsana ziyawathanda amaxesha okutya kuba ziyazipha ukutya. Le yinkululeko enkulu nakoomama.

Ziziphi ukutya okukhuselekileyo okunokunikwa abantwana?

Kulungile, ngoku makhe sijonge ukuba zeziphi ukutya okukhuselekileyo okutyiwa ziintsana. Eyona nto iphambili kukuba ukutya kufanele kuthambe ngokwaneleyo ukuba neentsini zomntwana zikwazi ukukuhlafuna. Kwakhona, kufuneka kube ziingceba ezincinci, ezilawulekayo ukuze kungabangela ukukrwitshwa.

Nantsi eminye imizekelo:

• Imifuno ephekwe kakuhle:
• Iikaroti (zinqunyulwe zibe ziintonga, zibiliswe kakuhle)
• Iimbotyi (zibilisiwe zibe ziimbotyi, zinqunyulwe phakathi)
• Iitapile, iitapile ezimnandi (zibilisiwe kakuhle, zinqunqwe zibe ziingceba ezincinci)
• Ikholifulawa, ibroccoli (yahlulwe yaba ziintyatyambo, ibiliswe kakuhle)
• Iziqhamo ezithambileyo:
• Ibhanana evuthiweyo (isikwe ibe ziingceba ezincinci okanye inikwe iqhekeza elide)
• Imango, ipapaya (ezivuthiweyo, iziqwenga ezincinci)
• I-avokhado evuthiweyo (esikiweyo)
• I-Watermelon (imbewu isusiwe, inqunyulwe ibe ziingceba ezincinci)
• Iiorenji ezinejusi, iidiliya ezinejusi (susa amaxolo kunye nembewu, zinqunqwe zibe ziingceba ezincinci - iidiliya mazinqunqwe zibe ziikota ukuze zinganamatheli )
• Iinkozo:
• Ipasta ephekiweyo kakuhle (imilo emincinci, umz. i-macaroni)
• Isonka (sisusiwe uqweqwe, sinqunqwe sibe ziintonga size sitshiswe. Ungasifaka nebhotolo encinci kuso)
• Iicrackers ezikhaphukhaphu (ityuwa encinci)
• I-Indihoppa, i-pittu (amaqhekeza amancinci)
• Iiproteni:
• Amaqanda abilayo aqinileyo (omhlophe nomhlophe, anqunqwe abe ziingceba ezincinci)
• Inkukhu ephekiweyo kakuhle (eqhekeziweyo, iziqwenga ezincinci)
• Intlanzi ephekiweyo kakuhle (amathambo asusiwe, iziqwenga ezincinci)
• Iilentili ezibilisiwe kunye neetshizi (zinokubiliswa kakuhle kwaye zicolwe)
• I-Tofu (ithambile, iziqwenga ezincinci)
• Itshizi ethambileyo (isikwe ibe ziityhubhu ezincinci)

Uzenza njani ezi zitya? Nazi ezinye zemizekelo.

• Izinti zekherothi: Thatha umnqathe uze uwunqumle ube zizinti ezinde ezinobukhulu obufana nomnwe womntwana. Emva koko ubilise emanzini ude uthambe ngokwaneleyo ukuba uqhekeke xa ucinezelwa phakathi kweminwe yakho.
• Izilayi zeavokhado: Thatha iavokhado evuthiweyo uyinqumle ibe zizilayi. Sika izilayi zibe zizilayi ezityebileyo ukuze kube lula ukuba umntwana ayibambe.
• Izinti zesonka ezithosiweyo: Thatha isilayi sesonka, ususe imiphetho, uze usike zibe zizinti ezinde. Zithose kancinci. Kodwa ungavumeli zome kakhulu.

Eyona nto ibalulekileyo:Sebenzisa ityuwa neswekile encinci kangangoko xa ulungiselela ukutya. Ekubeni amaqhuqhuva okungcamla komntwana wakho esakhula, kungcono ukuba aqhelane neencasa zendalo ezingenaziqholo.

Zeziphi izinto ekufuneka uzilumkele ngakumbi xa uphakela oku kutya?

Nangona kukho iingenelo ezininzi zokunika ukutya kweminwe, kufuneka siqwalasele nokhuseleko. Kukho umngcipheko wokukrwitshwa xa iintsana ezincinci zisitya ukutya kweminwe. Ngoko ke qaphela la manqaku:

• Soloko ujonge umntwana wakho: Ufanele ube lapho xa umntwana wakho esitya. Ungaze umshiye yedwa umntwana wakho ephethe ukutya. Nokuba yintshukumo nje encinci inokuba yingozi.
• Hlalisa umntwana wakho ngendlela efanelekileyo: Xa umnika ukutya , mhlalise nkqo umntwana wakho, esihlalweni okanye emathangeni akho. Musa ukumtyisa xa uhamba okanye udlala.
• Ziphephe ukutya okunokubangela ukukrwitshwa:
• Iziqhamo ezincinci ezifana neediliya ezipheleleyo kunye neetsheri (ezi kufuneka zinqunyulwe zibe ziikota)
• Amandongomane (njengee-cashew ezipheleleyo, amandongomane)
• Amaqhashu
• Iilekese eziqinileyo, itshungama yokuhlafuna
• Ukutya okumile okwesangqa njengee-hot dog (isoseji) (ukuba uphakela ezi, zinqumle zibe ziikota uze emva koko zibe ziingceba ezincinci)
• Imifuno engaphekwanga, eqinileyo (njengeentonga zekherothi eziluhlaza)
• Iziqwenga ezinkulu zenyama
• Qonda umahluko phakathi kokuGagging nokuMinwa:
• Ukuqunjelwa: Oku kuqhelekile kwiintsana. Xa ukutya kuya ngasemva komlomo wazo, usana luyaqunjelwa, ngamanye amaxesha luhlanza kancinci, luze luzame ukubuyisela ukutya. Ngeli xesha, usana luya kwenza ingxolo (lukhohlele, lubhomboloze), ubuso bunokuba bomvu, namehlo angase asele amanzi. Le yindlela yokuzikhusela kumntwana. Musa ukukhathazeka ngayo ngeli xesha, vumela umntwana ayenze yedwa.
• Ukuminxeka: Le yeyona meko iyingozi kakhulu. Apha, umntwana uyaminxeka. Umntwana akakwazi ukwenza ingxolo, ukuthetha, ukukhala, okanye ukushukuma. Ubuso buqala ukujika bube luhlaza okwesibhakabhaka. Le yimeko engxamisekileyo! Kufuneka wenze ngokukhawuleza. Kubaluleke kakhulu ukuba uqaphele uncedo lokuqala xa uminxeka. (Siza kuthetha ngale nto kwinqaku elahlukileyo.)

Indlela yokwazisa umntwana ukutya okuneminwe?

Kulungile, ngoku uyazi ukuba uza kunikela ngantoni kwaye ulumke njani. Ngoku makhe sibone indlela yokuqalisa olu hambo lokutya ngeminwe.

• Qala kancinci: Musa ukunika ukutya okuninzi ngexesha elinye. Yazisa ukutya okutsha ngexesha elinye . Nika ukutya oko kuphela iintsuku ezi-3-4. Emva koko unokubona ngokulula naziphi na izinto ezibangela ukuba umntu angakwazi ukutya.
• Nika umntwana wakho iintlobo ngeentlobo zokutya: Yazisa umntwana wakho ngokutya okunencasa eyahlukileyo, imibala, kunye nobume obuhlukeneyo ngokongeza kancinci kancinci ukutya okutsha.
• Vumela umntwana wakho akhokele: Vumela umntwana wakho akhethe ukutya akuthandayo kwaye umvumele atye kangangoko afuna. Musa ukumnyanzela ukuba atye. Akayi kutya ukuba akalambanga.
• Kulungile ukuchitha ukutya okuncinci apha naphaya! Kuqhelekile ukuba iintsana zibe mdaka xa zisitya. Ukutya kuyawa phantsi, kungene emizimbeni yazo. Yinxalenye nje yamava. Yenza kube lula ukucoca indawo. (Umzekelo, beka iphepha lephephandaba okanye iphepha leplastiki phantsi kwesitulo somntwana).
• Musa ukukhathazeka malunga nobungakanani bokutya: Kwinqanaba lokuqala, abantwana banamathuba amaninzi okuzama ukutya okutyiwa ngeminwe kunokuba bazalise izisu zabo ngako. Umthombo wabo oyintloko wesondlo uselubisi lwebele okanye ubisi lwefomyula. Ukutya okutyiwa ngeminwe kungaphezulu nje.

Ungenza njani ixesha lokutya libe ngamava amnandi?

Ixesha lokutya lifanele libe ngamava amnandi naphumlayo kuwe nakumntwana wakho.

• Yenza imeko-bume eyakhayo: Musa ukuxhalaba ngelixa usitya. Phumla kwaye wonwabe.
• Yityani ukutya kunye nosapho lwakho: Ukuba kunokwenzeka, faka umntwana wakho etafileni yosapho. Xa ekubona usitya, naye uya kuba nomdla wokutya.
• Kuphephe ukunyanzelisa: Ukuba umntwana wakho akafuni ukutya, musa ukumnyanzela ngelo xesha. Zama kwakhona kamva.
• Indumiso: Xa umntwana wakho esitya into entsha okanye ezama ukutya yedwa, mkhuthaze ngoncumo nangelizwi elimnandi.

Ngaba kufuneka ucinge nge-allergies xa uzisa ukutya okutsha?

Ewe, ngokuqinisekileyo. Kufuneka ulumke kakhulu xa uzisa ukutya okutsha, ingakumbi ukutya okwaziwa ngokuba zizinto ezibangela i-allergies (umz. amaqanda, iimveliso zobisi, amandongomane, isoya, ingqolowa, intlanzi, i-shellfish).

• Faka i-allergen entsha ngexesha.
• Qala ngesixa esincinci.
• Musa ukwazisa ukutya okutsha kangangeentsuku ezimbalwa.
• Lumkela iimpawu zokunganyamezelani (umz., ukurhawuzelela eluswini, ukurhawuzelela, ukuhlanza, urhudo, ubunzima bokuphefumla, ukudumba kwemilebe/ulwimi).
• Ukuba ubona naziphi na iingxaki, funa ingcebiso yezonyango ngokukhawuleza.
• Ukuba kukho umntu kusapho lwakho one-allergies yokutya, kulungile ukuthetha nogqirha ngaphambi kokuba uzise ukutya okutsha kumntwana wakho.

Umntwana utya malini? Ngaba kufuneka ucinge ngobungakanani?

Enye yezinto ezikhathaza oomama abaninzi kukuba, "Ngaba umntwana wam utya ngokwaneleyo?" Kwinqanaba lokuqala lokwazisa ukutya okuneminwe, kubaluleke kakhulu ukubona ukuba umntwana wakho uzama ukutya okwahlukileyo, ukuqhela ukuchukumisa ukutya, nokukufaka emlonyeni wakhe kunokuba atye kangakanani.

Khumbula, iintsana ziyazi indlala yazo. Zitya xa zilambile, kwaye ziyeke xa zihluthi. Uxanduva lwakho kukubonelela ngokutya okunesondlo nokukhuselekileyo ngexesha elifanelekileyo. Vumela umntwana wakho akhethe ukuba uza kutya okungakanani.

Ekuhambeni kwexesha, umlinganiselo wokutya komntwana wakho uza kunyuka kancinci kancinci. Kodwa musa ukuwunyanzela.

Isishwankathelo sesigidimi sokuya naso ekhaya

Ngoko ke, ukutya okutyiwa ngeminwe kuyinxalenye ebalulekileyo nebalulekileyo ekukhuleni komntwana wakho. Kunika umntwana wakho ithuba elihle lokuzityela, azame izinto ezintsha, kwaye aphuhlise izakhono zakhe.

Ngamafutshane, izinto ekufuneka uzikhumbule zezi:

• UsanaQala ukutya ngeminwe xa kuvela iimpawu zokuba sele ulungile .
• Lungisa ukutya kube ziingceba ezithambileyo nezincinci .
• Soloko uqaphela umngcipheko wokukrwitshwa kwaye ujonge umntwana.
• Qonda umahluko phakathi kokugabha nokukrwitshwa .
• Yazisa ukutya okwahlukileyo , kodwa kube kunye ngexesha.
• Lumka malunga nee-allergies .
• Yenza ixesha lokutya libe ngamava amnandi naphumlayo .
• Musa ukukhathazeka ngobungakanani bokutya , vumela umntwana atye ngesantya sakhe.

Ukuba unemibuzo engaphezulu malunga noku, ungabuza ugqirha wosapho lwakho okanye ugqirha wezingane. Usana ngalunye lwahlukile, ngoko ke kubalulekile ukufumana indlela esebenza kakuhle kumntwana wakho. Ngoko ke, qala olu hambo lutsha nomntwana wakho ngovuyo!

Ukutya kweminwe , ukutya komntwana, ukutya komntwana, ukutya kweminwe, ukutya okuqinileyo, isondlo somntwana, ukukrwitshwa, ukuqunjelwa