Ungayikhusela njani intwana yakho kwi-lead? Makhe sithethe ngale nto!

Ukuba ulindele umntwana kule mihla, eyona nto iphambili engqondweni yakho kukhuseleko nempilo yomntwana wakho omncinci, akunjalo? Yinto eqhelekileyo kakhulu. Sonke sifuna ukunika abantwana bethu okona kulungileyo. Ngoko ke, namhlanje siza kuthetha ngento ebaluleke kakhulu ekufuneka wena nomntwana wakho ongekazalwa niyinyamekele ngexesha lokukhulelwa. Leyo yimiphumo enokubakho yentsimbi yesinyithi kunye nendlela yokuyiphepha.

Yintoni ilothe? Kutheni iyingozi?

Ngamafutshane, ilothe yintsimbi efumaneka kwindawo esingqongileyo nakwezinye izinto esizisebenzisayo. Kodwa iyingozi emizimbeni yethu. Oku kuyingozi ngakumbi kumntwana omncinci osakhula esibelekweni.

Ngoku usenokuba ucinga, "Owu, nam ndinelothe emzimbeni wam?" Enyanisweni, uninzi lwabantu lunenani elincinci lelothe egazini labo ngenxa yendawo esikuyo. Kuqhelekile. Ngethamsanqa, amanqanaba aphezulu elothe anqabile kakhulu eSri Lanka. Kodwa, ngexesha lokukhulelwa, akufanele sithathe nanye ingozi, akunjalo? Yiyo loo nto kubalulekile ukuqaphela oku.

Ilothe imchaphazela njani umntwana osesiswini?

Ukuba ujongene nelothe ngexesha lokukhulelwa, oko kukuthi, ukuba ilothe ingena emzimbeni wakho, loo lothe ingadlula ngokulula egazini lakho iye emzimbeni womntwana wakho nge-placenta. Kanye njengokuba isondlo sidlulela kumntwana wakho ngezinto ozityayo neziselayo.

Ngoko ke, ukuba amanqanaba elothe egazini ayanda ngexesha lokukhulelwa, oko kunokukhokelela kwiingozi ezilandelayo:

• Amathuba okuphuphuma kwesisu ayanda.
• Umntwana usenokuzalwa ngaphambi kwexesha .
• Okanye ungazalwa unobunzima obuphantsi .

Kuyoyikisa ukuva ezi zinto, akunjalo? Ayipheleli apho, nokuba inqanaba lelothe emzimbeni womntwana liphezulu kancinci, linokubangela izinto ezifana neengxaki zokuziphatha kunye nobunzima bokufunda kumntwana kamva ebomini. Cinga ngendlela into eyenzeka ebuntwaneni enokuchaphazela ngayo ubomi bonke. Yiyo loo nto kufuneka sikhathazeke kakhulu ngale nto.

Singayifumana phi i-lead?

Ngoku makhe sijonge iindawo eziphambili apho ilothe inokungena khona emizimbeni yethu.

1. Ipeyinti Endala

Esi sisizathu esiphambili sokutyhefwa yilothe.

• Kukho ithuba elikhulu lokuba iipeyinti ezazisetyenziswa kwizindlu ezakhiwe ngaphambi kowe-1978 zinokuba ne-lead. Ukuba ikhaya lakho lidala, kufuneka ucinge ngale nto.
• Ekuhambeni kwexesha, ipeyinti enje iqala ukuxobuka ize iqhekeke, ize isasazeke yonke indawo njengothuli lwelothe.
• Kwakhona, xa kulungiswa izindlu, kupeyintwa iindonga ezintsha, okanye kukhuhlwa iindonga , olu thuli lwelothe lunokuqokelelana emoyeni luze lungene emizimbeni yethu xa siluphefumla. Xa abantwana abancinci bedlala phantsi, olu thuli lunokungena ezandleni zabo nasemilonyeni yabo.

2. Iipayipi zamanzi

Kwezinye izindlu ezindala:

• Kusenokuba kukho imibhobho yamanzi eyenziwe ngentsimbi .
• Okanye, nokuba imibhobho yeyobhedu, ukuba ixutywe nge -lead solder , loo lead ingangena emanzini kancinci kancinci.
• Xa sisela amanzi anje okanye siwasebenzisa ekuphekeni, sifunxa ilothe emizimbeni yethu.

3. Eminye Imithombo

Ukongeza koku, ilothe ingatyiwa nakwizinto ezifana namathoyizi amadala, ubucwebe, izitya zetafile, ezinye iziqholo ze-Ayurvedic (ingakumbi ukuba azicocwanga kakuhle), iindawo zokwenza iibhetri, kunye nomsi wemoto (ipetroli enelothe yayifumaneka ngaphambili, kodwa ayixhaphakanga kakhulu ngoku). Nangona kunjalo, izinto ezibalulekileyo ekufuneka ziqwalaselwe yipeyinti endala kunye namanzi.

Ungazikhusela njani wena nomntwana wakho kwi-lead?

Kulungile, ngoku siyazi ukuba yintoni i-lead, yintoni imiphumo yayo, kwaye singayifumana phi. Ngoku makhe sibone indlela yokuzikhusela kuyo. Ungakhathazeki, ukuba wenza ezi zinto ngokuchanekileyo, ungawunciphisa kakhulu umngcipheko.

1. Ukuvavanya Iindawo Ezirhanelekayo

Ukuba ikhaya lakho lakhiwa ngaphambi kowama-1978 , okanye ukuba uneengxaki malunga nemibhobho yakho yamanzi , eyona nto ingcono onokuyenza kukuyijonga.

• Ungayivavanya indlu yakho ukuba ayinalo ilothe kwipeyinti, uthuli oluvela eludongeni lwakho, umhlaba okwiyadi yakho, namanzi empompini .
• Kungcono ukufuna uncedo lweengcali kule nto. Ezi nkonzo ziyafumaneka kwezinye iiarhente zikarhulumente okanye kwiilebhu zabucala.

2. Ukuba ususa ipeyinti, lumka kakhulu! (Ukususwa kwepeyinti ngokukhuselekileyo)

Ukuba kuqinisekisiwe ukuba kukho ipeyinti equlethe ilothe ekhayeni lakho, ukuyisusa kufuneka kwenziwe ngononophelo olukhulu.

Musa ukuzama ukwenza oku ngokwakho (iprojekthi ye-DIY)! Oko kuya kusasaza uthuli lwelothe kuyo yonke indawo kwaye kwenze imeko ibe mandundu.

• Qesha kuphela ingcali eqeqeshwe ekususeni ipeyinti yelothe kulo msebenzi.
• Oku kufanele kwenziwe xa ungekho ekhaya . Akulunganga ukuba uzive ungenwe zizinto ezinjalo njengomfazi okhulelweyo.
• Xa ususa ipeyinti, ayingombono ulungileyo ukusebenzisa iindlela ezinje ngokukrwela iindonga, ukugquma, okanye ukufudumeza ipeyinti ngesixhobo sokufudumala . Ezi ndlela zezona zikhupha uthuli oluninzi lwelothe emoyeni. Endaweni yoko, kukho iindlela ezikhuselekileyo ezifana neendlela zokumanzisa.
• Emva kokuba umsebenzi ugqityiwe, yonke indawo kufuneka icocwe kakuhle, kusetyenziswa iindlela ezikhethekileyo. Ukuyitshayela nje ngokuqhelekileyo akwanelanga.

3. Yenza ezi zinto xa usebenzisa amanzi empompini (Iindlela Zokusebenzisa Amanzi Empompini Ezikhuselekileyo)

Ukuba unenkxalabo malunga namanzi asekhaya lakho, yenza ezi zinto zilandelayo:

• Xa usebenzisa amanzi kuqala kusasa, okanye xa usebenzisa amanzi emva kweeyure ezimbalwa,Shiya impompo ivuliwe kangangemizuzwana engama-30. Oku kuya kukhupha nawaphi na amanzi anelothe anokubanjelwa ngaphakathi kwimibhobho.
• Ukuba kunokwenzeka, sebenzisa isihluzo samanzi esilungileyo esichaza ngokucacileyo kwiphakheji ukuba "sisusa ilothe." Ezi zingasetyenziswa emanzini okusela nawokupheka.

4. Ukutya kunye neeVithamini

Ezinye izongezo zesondlo zinokunceda ekunciphiseni amanqanaba elothe emzimbeni.

• Thatha iivithamini zokukhulelwa njengoko ugqirha wakho ekuxelele.
• Yitya ukutya okunesondlo okutyebileyo kwi -iron , i-calcium , i-vitamin C , i-vitamin D , kunye ne -vitamin E.
• Ukutya okutyebileyo kwi-iron: ispinatshi, inyama, intlanzi, iimbotyi.
• Ukutya okutyebileyo kwi-calcium: ubisi, iyogathi, itshizi, imifuno eluhlaza.
• Ukutya okutyebileyo kwi-vitamin C: iiorenji, i-narang, iilayimu, i-guava, kunye ne-guava.

Ezi zinceda ekunciphiseni ukufunxwa kwelothe emzimbeni kwaye zisuse naluphi na ulothe olukhoyo.

5. Thetha noGqirha wakho

Ukuba ucinga ukuba usenokuba ukhe wachaphazeleka yilothe, okanye ukuba unamathandabuzo okanye uxhalabile ngale nto, qiniseka ukuba uthetha nogqirha wakho.

• Angakucebisa ukuba wenze uvavanyo lwelothe egazini ukuba kuyimfuneko.
• Angakunika neengcebiso ezongezelelweyo ezihambelana nemeko yakho.

Khumbula, kungcono ukuthetha nogqirha uze ucime amathandabuzo akho kunokoyika.

Umyalezo Wokugqibela Wokuya Ekhaya

Ukukhulelwa lixesha elikhethekileyo kakhulu. Kubaluleke kakhulu ukucinga ngokhuseleko lwakho nolomntwana wakho ngeli xesha. Ilothe yinto enokuba yingozi nangona singenakuyibona.

• Lumka kakhulu ngepeyinti emakhaya amadala. Ukuba ulungisa ipeyinti, qiniseka ukuba ucela uncedo lweengcali.
• Ukuba unamathandabuzo ngamanzi, landela amanyathelo okhuseleko. Shiya impompo ivuliwe okwethutyana, sebenzisa isihluzi.
• Fumana ukutya okunempilo kwaye usele iivithamini ezichazwe ngugqirha wakho.
• Ukuba unemibuzo okanye amathandabuzo, thetha nogqirha.

Ukuba unika ingqalelo kwezi zinto zincinci, unganciphisa kakhulu umonakalo onokubangelwa yilothe kuwe nakumntwana wakho omthandayo esibelekweni sakho. Ukuqonda kwakho lolona khuselo lukhulu lomntwana wakho!

Ilothe , ukukhulelwa, ukuchatshazelwa yilothe, impilo yosana, ityhefu yelothe, umama okhulelweyo, ipeyinti endala