Ngaba ngamanye amaxesha uziva ngathi kukho into ehlayo isuka kwisini sakho, ngokungathi inzima okanye igcwele? Okanye ngaba ngempazamo uvuza amathontsi ambalwa omchamo xa uhleka kakhulu, ukhohlela, uthimla, okanye uzilolonga? Le yingxaki eqhelekileyo phakathi kwabasetyhini abaninzi, kodwa bayathandabuza ukuthetha ngayo. Kodwa kukho izisombululo ezisebenzayo ezinokwenziwa ngaphandle kotyando. Yiloo nto sithetha ngayo namhlanje.
Ngamafutshane, yintoni ipessary?
Kulula kakhulu. I-pessary sisixhobo esincinci esenziwe nge-silicone ethambileyo ugqirha wakho anokuyifaka kwisini sakho aze asisuse ukuba kuyimfuneko. Sinokwakheka njengendandatho okanye enye imo.
Ngoku khangela, amalungu abalulekileyo kwi-pelvic cavity yethu, njengesibeleko, isinyi, kunye ne-rectum, abanjwe endaweni yawo yimisipha yomgangatho we-pelvic, njengenethi okanye i-cradle. Le misipha yiyo egcina la malungu kwindawo yawo efanelekileyo.
Nangona kunjalo, emva kokubeleka, njengoko ukhula, okanye ngenxa yokuphakamisa rhoqo, ezi zihlunu zinokuba buthathaka. Emva koko, amalungu omzimba alahlekelwa yinkxaso yawo aze ehle kancinci kancinci. Siyibiza le Pelvic Organ Prolapse (POP) . Abantu abaninzi bayazi oku ngokuthi "ukuncipha kwesibeleko." Kwakhona, xa ezi zihlunu zibuthathaka, imeko eyenzekayo xa ukhohlela okanye uhleka, ebizwa ngokuba yi-stress incontinence, iyenzeka.
Ngoko ke into eyenziwa yi-pessary kukubonelela ngenkxaso kula malungu aphantsi, uwabuyisele kwindawo yawo yokuqala, aze asuse ukungakhululeki okuvayo.
Ziziphi iintlobo eziphambili zeepessaries?
Iipessaries ziza ngeemilo ezahlukeneyo kunye nobukhulu obahlukeneyo. Ugqirha wakho uza kukhetha leyo ifanela imeko yakho kunye nohlobo lomzimba wakho. Makhe sijonge iintlobo ezisetyenziswa kakhulu.
| Uhlobo lwePessary | Inkcazo kunye nokusetyenziswa |
|---|---|
| I-Ring Pessary | Olu lolona hlobo lusetyenziswa kakhulu. Lufana neringi enomfanekiso we-O. Lusetyenziswa xa kuthe kwavela i-prolapse encinci kunye nokungakwazi ukuzibamba komchamo. Kulula kakhulu ukuyisusa, ukuyicoca, nokuyibuyisela kuwe. |
| I-Gellhorn Pessary | Esi sisixhobo esimile okwediski esineqhosha elincinci phakathi. Sisetyenziselwa iimeko zokuwa kakhulu. Asiboneleli nje kuphela ngenkxaso, kodwa sikwazalisa inxalenye engentla yesini kwaye sithintela ipenisi ukuba yehle. |
| I-Donut Pessary kunye neCube Pessary | Ezi zikwazezinye iintlobo ezisetyenziselwa ukuhla kwesisu okuqatha. Ziza ngesimo esingqukuva njengedonathi, esityebileyo, kunye nesimo setyhubhu yesikwere. Ezi zikwanceda ukugcina isini sigcwele. |
Ugqirha wakho uya kugqiba ukuba loluphi uhlobo lweziyobisi olulungele wena.
Ugqirha uyifaka njani ipessary?
Nangona oku kuyinto abantu abaninzi abayoyikayo, eneneni akubuhlungu. Le yindlela efakwa ngayo ipessary xa usiya kugqirha.
- Okokuqala, kwenziwa uvavanyo lwe-pelvic: Ugqirha uza kuhlola i-vagina yakho kunye namalungu angqongileyo. I-pessary efanelekileyo kuwe iya kukhethwa ngokusekelwe kwizinto ezifana nobunzima be-prolapse yakho, ubude, kunye nobukhulu be-vagina yakho.
- Ukukhetha uhlobo nobukhulu obufanelekileyo: Oku kubaluleke kakhulu. Ukuba ipessary incinci kakhulu, usenokungayiboni, ingakumbi xa usiya kwindlu yangasese. Ukuba inkulu kakhulu, unokuziva ungakhululekanga kwaye unentlungu. Ke ngoko, kubalulekile ukufumana ubungakanani obufanelekileyo.
- Ukufaka ipessary: Ugqirha uza kufaka ipessary ngobunono, esebenzisa i-lubricant. Ukuba uziva ungakhululekanga, unokufaka iyeza elikwenza ungabi nazintloni kumngxuma welungu lobufazi. Ngoko ke ungoyiki, thetha nogqirha wakho ngendlela oziva ngayo.
- Ukujonga ukuba isebenza kakuhle na: Emva kokuba ipessary ifakiwe, uza kucelwa ukuba ume, uhlale phantsi, ugobe kancinci, uze ukhohlele. Oku kwenzelwa ukuqinisekisa ukuba ikwindawo yayo ngaphandle kokuphuma. Baza kujonga nokuba uyakwazi na ukuchama lula.
Khumbula, ungakhathazeki ukuba awufumani i-fit efanelekileyo okokuqala. Kungathatha ixesha elincinci ukufumana i-fit efanelekileyo kuwe. Ugqirha wakho uza kukunceda.
Ziziphi izinto ekufuneka ziqwalaselwe xa usebenzisa ipessary?
I-pessary lunyango olukhuselekileyo kakhulu. Nangona kunjalo, kufuneka uqaphele naluphi na utshintsho emzimbeni wakho. Ukuba kukho into eyenzekayo, kufuneka uxelele ugqirha wakho ngoko nangoko.
| Uphawu ekufuneka luqwalaselwe | Ithini kwaye yintoni ekufuneka yenziwe? |
|---|---|
| Intlungu okanye ukungakhululeki | Oku kuthetha ukuba ipessary ayilingani kakuhle. Ungadinga ubungakanani obahlukileyo. Xelela ugqirha wakho ngoko nangoko. |
| Ukuphuma kwegazi okanye okubomvu | Oku kuthetha ukuba ipessary ikhuhla eludongeni lwesitho sangasese sowesifazane. Kusenokufuneka usebenzise ipessary enobukhulu obahlukileyo okanye uyishiye ngaphandle okwethutyana de ulusu luphilise. Xelela ugqirha wakho ngale nto. |
| Ukuphuma kwamanzi okungaqhelekanga, okunuka kakubi | Kuqhelekile ukuba nokukhupha okumhlophe xa unepessary endaweni yayo. Kodwa ukuba ivumba kakubi, luphawu losulelo. Kusenokufuneka uthathe amayeza okubulala iintsholongwane ngenxa yoku. Bona ugqirha wakho ngoko nangoko. |
Ungayigcina njani ipessary icocekile?
Ukuba unikwe i-ring pessary onokuyisusa ngokwakho, kulula kakhulu ukuyigcina icocekile. Ugqirha wakho uza kukubonisa indlela yokwenza oku. Ngokwesiqhelo, ungayisusa kube kanye ngeveki okanye ubusuku ngabunye uze uyicoce.
- Okokuqala, hlamba izandla zakho kakuhle ngesepha.
- Emva koko susa ipessary kancinci kancinci.
- Yihlambe kakuhle usebenzisa isepha ethambileyo namanzi.
- Yiyeke yome kakuhle ngaphambi kokuba uyifake kwakhona.
Ukuba une-Gellhorn ongenakukwazi ukuyisusa ngokwakho, kuya kufuneka uye kugqirha rhoqo emva kweenyanga ezi-3 ukuya kwezi-6 ukuze ayicoce kwaye ahlolwe imeko yelungu lobufazi. Olu tyelelo lokulandelela luyimfuneko.
Ngaba ipessary ingcono? Okanye lutyando?
Lo ngumbuzo abantu abaninzi abanawo. Impendulo ithi, "Uyahluka ukusuka kumntu ukuya komnye."
Kwiimeko ezininzi, ukusebenzisa i-pessary kunokunceda ukulawula iimpawu ngaphandle kokusebenzisa utyando olukhulu. Leyo yeyona nzuzo iphambili . Kwakhona, ii-pessary azibizi kakhulu kwaye zikhuselekile ukuzisebenzisa.
Kodwa oku akusebenzi kuwo wonke umntu.
- Lixesha lokufumana into efanelekileyo: Kunokuba nzima ukuzama izihlandlo ezininzi ukufumana ipessary efanelekileyo kuwe.
- Ulondolozo: Ukutyelela ugqirha rhoqo kunokuba yingxaki kwabanye abantu.
- Isondo: Nangona kunokwenzeka ukuba umntu alale ngesondo enxibe i-ring pessary, iintlobo ezifana ne-Gellhorn kufuneka zisuswe ngaphambi kwexesha. Oku kufuna uncedo lukagqirha, kwaye kunokuphazamisa indlela abanye abantu abaphila ngayo.
- Asisosisombululo sexesha elide kubo bonke abantu: Kwabanye, i-pessary sisisombululo esihle sexesha elide, kodwa kwabanye, utyando lunokufuneka ekugqibeleni.
Ekugqibeleni, kufuneka uthathe isigqibo sokuba ngaba i-pessary okanye utyando lukulungele na ngokuthetha nogqirha wakho, ucinge ngemeko yempilo yakho, indlela ophila ngayo, kunye nohlobo lwengxaki.
Umyalezo Wokuya Ekhaya
- I-pessary sisisombululo esiphumelelayo nesingenalo utyando kwiimeko ezinje ngokuwa kwesibeleko kunye nokungakwazi ukuzibamba komchamo.
- Kubaluleke kakhulu ukukhetha ipessary efanelekileyo kuwe uze uyifakelwe ngugqirha.
- Ukuba luhlobo olunokuthi ulususe uze uzicoce, lucoce rhoqo ngokwemiyalelo kagqirha wakho. Kungenjalo, bonana nogqirha wakho ngexesha elibekiweyo ukuze alucoce.
- Ukuba ufumana iintlungu, ukopha okungaqhelekanga, okanye ukukhupha ulwelo olubi emva kokufaka ipessary, yazisa ugqirha wakho ngoko nangoko.
- Xoxa nogqirha wakho ukuba olu lolona nyango lufanelekileyo kuwe na. Musa ukoyika okanye ube neentloni zokuthetha ngengxaki yakho.
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