Ngaba udiniwe kuzama iindlela ezahlukeneyo zokunciphisa umzimba? Ngamanye amaxesha, oogqirha bacebisa amayeza athile okukunceda unciphise umzimba, kunye nokutya kunye nokuzilolonga. Namhlanje sithetha ngokudibanisa la mayeza mabini anjalo. YiPhentermine kunye neTopiramate. Eli lidla ngokuba phantsi kwegama lebrendi elithi Qsymia.
Kalula nje, yintoni le yeza?
Olu ludibaniso lwamayeza amabini. Lusebenza kakhulu ngokunciphisa ukutya kwakho kwaye lukuncede unciphise umzimba. Lukwakunceda ugcine ubunzima obunciphayo. Nangona kunjalo, asikuko kuphela indlela yokunciphisa umzimba. Lufanele lusetyenziswe kunye nokutya okune-calories ezincitshisiweyo kunye nesicwangciso esihle sokuzilolonga. Ugqirha wakho uza kukucebisa ngale nto.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba uqalise eli yeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo, kuba eli yeza alifanelekanga kuye wonke umntu.
| Yazisa ugqirha wakho ukuba unale ngxaki. | |
|---|---|
| • Ukuba ukhulelwe okanye uzama ukukhulelwa | • Ukuba ungumama oncancisayo |
| • Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | • Isifo sesibindi |
| • Isifo sezintso okanye amatye ezintso | • Isifo seswekile |
| • Imeko yeGlaucoma | • Uxinzelelo okanye esinye isifo sengqondo |
| • Iingcinga okanye imizamo yokuzibulala yangaphambili | • Imbali yokuxhomekeka kwiziyobisi okanye utywala |
| • Ukuba ukhe wahlaselwa yintliziyo okanye wahlaselwa sistroke | • Ukubetha kwentliziyo okungaqhelekanga |
| • Izifo zemiphunga okanye zokuphefumla ezifana ne-asthma | • Ukuxhuzula |
| • Izifo ze-thyroid | • Iingxaki zamathambo |
| • Amanqanaba aphantsi e-potassium egazini | • Ukuzibandakanya ekutyeni okune-ketogenic |
| • Ukuba ukhe wathatha amayeza e-MAOI kwiintsuku ezili-14 ezidlulileyo | • Ukunganyamezelani namanye amayeza, ukutya okanye izinto ezithile |
Ndingayisebenzisa njani le yeza?
Kubaluleke kakhulu ukusela eli yeza kanye njengoko ugqirha ekuxelela.
- Ginya le kapsule ngeglasi yamanzi. Musa ukuyisika, ukuyityumza, okanye ukuyihlafuna.
- Idla ngokuthathwa kube kanye ngemini. Kungcono ukuyithatha kusasa .
- Musa ukulisebenzisa eli yeza ngokuhlwa okanye ebusuku, kuba oku kunokubangela ukuba ungakwazi ukulala.
- Musa ukusela ngaphezu komlinganiselo omiselwe ngugqirha.
- Ukuba uphoswe yidosi: Ukuba ulibele ukusela idosi, yiyeke ngokupheleleyo. Thatha idosi elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi ephoswe yidosi.
Kubalulekile: Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe leeNgxamiseko (i-ETU) elikufutshane ngoko nangoko . Okanye, fowunela iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo. Eli yeza limiselwe wena kuphela. Ungaze ulinike omnye umntu.
Ngawaphi amanye amayeza anokusebenza kunye nale mithi?
Kubaluleke kakhulu ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye neemveliso zezityalo), njengoko amanye amayeza anokuchaphazela eli.
| Yintoni ekungafanele ithathwe kunye nale yeza? | |
|---|---|
| • Amayeza okugula ngengqondo abizwa ngokuba yi-MAOIs (umz. iCarbex, iEldepryl, iMarplan, iNardil, iParnate). | |
| Ezinye izinto ezinokusebenzisana nale mithi | |
| • Utywala | • Iipilisi zokulawula inzala |
| • Amayeza asetyenziswa kwisifo seswekile | • Amanye amayeza asetyenziswayo xa kukho uxinzelelo lwegazi oluphezulu |
| • Amayeza okugula ngengqondo kunye nokuxhalaba | • Iipilisi zokulala |
| • Izithomalalisi zentlungu (ingakumbi iziyobisi) | • Amayeza okunyanga ii-aleji, ukukhwehlela, kunye nomkhuhlane |
| • I-Acetazolamide, iMethazolamide | • I-Valproic acid, iZonisamide, iCarbamazepine |
Yintoni ekufuneka uyilumkele ngakumbi xa usebenzisa iyeza?
Kufuneka unikele ingqalelo engakumbi emzimbeni wakho ngelixa usebenzisa eli yeza.
Nyamekela impilo yakho yengqondo.
Eli linqaku elibaluleke kakhulu. Abanye abantu banokutshintsha ingqondo yabo xa besebenzisa eli yeza.
Ukuba wena okanye usapho lwakho nibona utshintsho olukhawulezileyo kwindlela eniziphatha ngayo, umzekelo, ukuba nolaka ngakumbi kunangaphambiliUkuba uziva uxhalabile ngakumbi , ucaphuka , ungaphumli , udandathekile, okanye ucinga ngokuzibulala , tsalela umnxeba ugqirha wakho ngoko nangoko .
Ubushushu bomzimba kunye nokuphelelwa ngamanzi emzimbeni
Eli yeza linokunciphisa ukubila. Ngoko ke, kuphephe ukuhlala kwiindawo ezinobushushu obuphezulu. Ukwenza njalo kunokubangela ukuba ubushushu bomzimba wakho bunyuke ngendlela eyingozi, nto leyo ekhokelela kwimeko ebizwa ngokuba yi-heat stroke. Kwakhona, sela amanzi amaninzi imini yonke . Oku kunokunciphisa nomngcipheko wamatye ezintso.
Ulawulo lokuzalwa kunye nokukhulelwa
Iipilisi zokulawula ukukhulelwa zisenokungasebenzi kakuhle xa usebenzisa eli yeza. Ngoko ke, thetha nogqirha wakho malunga nokusebenzisa olunye uhlobo lokulawula ukukhulelwa. Eli yeza alikhuthazwa ukuba ukhulelwe okanye uceba ukukhulelwa. Ukunciphisa umzimba ngexesha lokukhulelwa kunokuba yingozi kumntwana.
Amanye amanqaku abalulekileyo
- Eli yeza lingakwenza uzive ulele okanye unesizungu . Ziphephe izinto ezifuna ulumke, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi kakuhle ukuba eli yeza likuchaphazela njani.
- Ukuba unesifo seswekile, eli yeza lisenokutshintsha amanqanaba eswekile egazini lakho. Thetha nogqirha wakho ngaloo nto.
- Musa ukuyeka ukuthatha amayeza ngequbuliso. Ukuba uyeka, yenza oko kuphela njengoko ugqirha wakho ekuyalele.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zinzima, ezinye ziqhelekile.
| Yintoni omawuyixelele ugqirha ngoko nangoko | Ukuba iyaqhubeka, xelela ugqirha wakho. |
|---|---|
| • Ii-aleji ezifana nokurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwemilebe/ulwimi/ubuso | • Umlomo owomileyo |
| • Intlungu yesifuba okanye ukuxinana | • Ukuqhinwa kwesisu |
| • Utshintsho lombono, umbono ofipheleyo | • Utshintsho kwincasa yokutya |
| • Ubunzima bokuphefumla | • Intloko ebuhlungu |
| • Ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo | • Isiyezi |
| • Iingcinga zokuzibulala okanye utshintsho lwengqondo | • Ukungalali |
| • Ukuba ndindisholo okanye iintlungu ezinyaweni | |
| • Iimpawu zamatye ezintso (igazi kumchamo, iintlungu zomqolo/umlenze) | |
| • Ukudumba, ukuba bomvu, okanye ukuxobuka kolusu |
Umyalezo Wokuya Ekhaya
- I-Phentermine kunye ne-Topiramate ngamayeza amiselwe ukunceda ekunciphiseni ubunzima. Nangona kunjalo, oku kusebenza kuphela xa kuhlanganiswa nolawulo lweekhalori kunye nokuzilolonga .
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Musa ukulisebenzisa eli yeza ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa .
- Lumka ngemeko yakho yengqondo ngelixa usebenzisa amayeza. Ukuba ufumana nantoni na enzulu, njengeengcinga zokuzibulala, funa ingcebiso kagqirha ngokukhawuleza.
- Eli liyeza elimiselwe wena wedwa. Ungaze ulinike omnye umntu.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga okanye uneengxaki, thetha nogqirha wakho ngoko nangoko.
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