Iqhubu Langasese? Ungakhathazeki, masithethe ngalo!

Kuqhelekile ukuba noloyiko nokukhathazeka kancinci ukuba ngequbuliso ubona iqhuma elincinci okanye iqhuma eluswini lwelungu lakho lobufazi, oko kukuthi, indawo yakho yangasese. "Yintoni le? Ingaba yinto eyingozi?" Unokucinga into emva kwenye. Kodwa into yokuqala ekufuneka uyiqonde kukuba njengokuba iqhuma linokuvela ebusweni bethu, iqhuma linokuvela naphi na emzimbeni wethu apho kukho ulusu, kuquka nelungu lobufazi. Oku akuqhelekanga ukuba koyike.

Yintoni kanye kanye i-pimple kwindawo yesini?

Ngamafutshane, i-pimple liqhubu elincinci elibomvu okanye elimdaka elenzeka xa iimbobo eluswini lwethu zivalekile ngezizathu ezahlukeneyo. Xa ioyile (i-sebum), ukubila, ukungcola, kunye neeseli zesikhumba ezifileyo ziqokelelana ngaphakathi kwezi mbobo, iintsholongwane zinokukhula zize zibangele usulelo. Ukuphendula, umzimba wethu wenza indawo idumbe, ibomvu, kwaye ibonakale njenge-pimple.

Xa sithetha ngendawo yakho yangasese, ibandakanya i-labia, i-clitoris, kunye nolusu olujikeleze umngxuma wangasese. Ulusu olukule ndawo lunobuthathaka kakhulu. Ngoko ke kuqhelekile ukuba ne-pimple enje ngamanye amaxesha. Uninzi lwexesha, ezi ziya kuphola zodwa kwiintsuku ezimbalwa.

Kodwa eyona nto ibalulekileyo kukuba, ukuba awukwazi ukufumanisa ukuba into onayo yimpundu okanye enye into, musa ukuqikelela nje uye kugqirha . Kwakhona, ukuba unentlungu enzima ngenxa yale mpundu, ukuba iyakhula, okanye ukuba ayiphucuki emva kweveki okanye ezimbini, ngokuqinisekileyo kuya kufuneka ufune ingcebiso kagqirha.

Zithini iimpawu zale mpundu?

Uphawu oluphambili lwephundu elikwisitho sangasese sowesifazane yiqhubu elibomvu okanye elimdaka phezu kolusu. Umbala wale qhubu unokwahluka ngokuxhomekeke kwibala lolusu lwakho. Ukongeza, unokubona ezi mpawu:

• Isenokubonakala njengeqhubu elincinci (i-papule) eluswini.
• Iqhubu lisenokuba nendawo emhlophe egcwele ubovu (i-pustule).
• Usenokuziva iintlungu okanye ubuhlungu obuncinci xa uyichukumisa. Ngamanye amaxesha kusenokungabikho ntlungu konke konke.
• Ngamanye amaxesha ungaziva urhawuzelelwa.

Kutheni kuvela ezi ntlobo ze-acne? Zithini izizathu?

Njengoko besitshilo ngaphambili, unobangela oyintloko kukuvaleka kwemingxuma, kodwa kukho nezinye izinto ezininzi ezinokubangela oku.

• I-Contact Dermatitis: Oku kuxa ulusu olukwilungu lobufazi bakho ludibana nento onayo i-allergy kwaye lubangele impendulo. Abanye abantu banolusu olubuthathaka kakhulu kule ndawo kunabanye. Oku kunokubangelwa zizinto ezifana nesepha ezinevumba elimnandi, iisepha, izitshizi ezisetyenziselwa ukucoca ilungu lobufazi, kunye nezinto zokuthambisa.
• I-Folliculitis:Ngamafutshane, sisifo seefollicle zeenwele, iindawo ezincinci apho kukhula khona iinwele. Ukuba ucheba iindawo zakho zangasese ukuze ususe iinwele, iintsholongwane ngamanye amaxesha zinokungena ngamanxeba amancinci eluswini lwakho. Ukutsha kwerazor ngumzekelo omhle woku.
• I-Hidradenitis Suppurativa: Esi sisifo solusu esichaphazela amadlala okubila. Esi sifo sixhaphake kakhulu kwiindawo ezibilayo ezifana ne-groin kunye namakhwapha. Sinokubangela amathumba aphindaphindayo, abuhlungu, azele bubovu.
• Utshintsho kwiHormonal: Utshintsho kwiHormonal olunxulumene nomjikelo wakho wokuya exesheni lunokunyusa ukuveliswa kweoyile eluswini lwakho, nto leyo enokwenza kube lula ukuba ne-acne.

Ngaba kukho ezinye izinto ezibonakala ngathi yimpumlo?

Ewe, ngokuqinisekileyo. Ayizizo zonke izihlunu kwindawo yesini eziyimpundu. Kukho iimeko ezininzi ezibonakala ngathi yimpundu, kodwa zahlukile, kwaye ngamanye amaxesha zifuna unyango.

• Izifo Ezidluliselwa Ngokwabelana Ngesondo (ii-STI): Ezinye izifo ezidluliselwa ngesondo zinokubangela amadyungudyungu okanye izilonda ezibonakala ngathi ziimpundu. Umzekelo, i-herpes yesini ekuqaleni inokubonakala ngathi yimpundu. Iimpundu zesini ngamanye amaxesha zinokuqala njengempundu.
• Iithegi zesikhumba: Ezi zizinto ezincinci nezingenabungozi, ezikhula kancinci, ezimile okwenyama ezixhonywe eluswini. Zihlala zenzeka apho ulusu ludibana khona nolusu.
• IiBartholin Cysts: Xa amadlala eBartholin kumacala omabini omnyango welungu lobufazi evalekile, azaliswa lulwelo aze adumbe njenge-cyst.
• I-Molluscum Contagiosum: Le yimeko ebangelwa lusulelo lwentsholongwane. Ibangela amaqhuqhuva amancinci angenabuhlungu eluswini. La maqhuqhuva anokuvela nakwindawo yangasese.

Uwubona njani umahluko phakathi kweqhubu eliqhelekileyo kunye neqhubu elibangelwa sisifo esidluliselwa ngesondo (STI)?

Ngamanye amaxesha kunokuba nzima ukubona lo mahluko ngqo. Kodwa le theyibhile ingezantsi ineenkcukacha ezinokukunceda ufumane umbono. Kodwa khumbula, ukuba unamathandabuzo amancinci, eyona nto ilungileyo onokuyenza kukubona ugqirha uze uhlolwe.

Iphathwa njani le nto?

Iindlela zonyango zixhomekeke kwisizathu se-acne.

Iphundu, elidla ngokubangelwa yimingxuma evalekileyo okanye iinwele ezikhule ngaphakathi, lidla ngokuziphelela kwiveki okanye ezimbini. Nangona kunjalo, unokufuna ukutshintsha eminye yemikhwa yakho ukuze ungaphindi uyitshintshe. Umzekelo, yeka ukucheba amalungu akho angasese kwaye utshintshe iimpahla zakho ezibilayo ngokukhawuleza.

Ukuba unobangela yimeko efana ne-"Contact Dermatitis", kunokufuneka uzame ukutshintsha isepha kunye neesepha ozisebenzisayo. Ukwenza utshintsho oluncinci kwimikhwa yakho yococeko kunokunceda ukuthintela ukuba oku kungenzeki kwakhona.

Esinye isizathu kukuba ugqirha unika amayeza okuthambisa okanye amayeza omlomo.

• Amayeza e-acne anciphisa i-oyile kunye nokudumba kolusu.
• Ii-Antihistamines ngamayeza asetyenziselwa i-allergies.
• Ukuba kungenxa yosulelo lwebhaktiriya, thatha amayeza okubulala iintsholongwane.
• Ukuba lusulelo lwentsholongwane (njenge-STI), amayeza `(Antiviral)`.

Ingaba kulungile ukuba ndicinezela eli qhubu?

Hayi. Ungaze uzicinezele okanye uzivule. Ukwenza njalo kubuhlungu, kwaye kunokusasaza iintsholongwane kulusu olujikelezileyo, nto leyo eyonyusa umngcipheko wokuba namaqhakuva amaninzi. Kungashiya nesilonda. Ngoko ke yiba nomonde uze ulinde ukuba ziphole zodwa.

Ndingenza ntoni ukulawula iimpawu?

• Ukuba kukho intlungu kunye nokurhawuzelelwa, faka i- compress efudumeleyo. Nciphisa ilaphu elicocekileyo emanzini afudumeleyo, ulihluze, uze ulibeke kwi-pimple malunga nemizuzu eli-10-15.
• Ukuba kukho ukudumba, faka i-compress epholileyo .
• Kuphephe ukunxiba impahla ekubambileyo kunye neebhulukhwe ezikubambayo ude uphile.

Ndingayithintela njani i-acne enje?

Nazi ezinye iingcebiso ezilula onokuzilandela:

• Kuphephe ukunxiba iibhulukhwe eziqinileyo neziqinileyo okanye iimpahla zangaphantsi.
• Khetha impahla yangaphantsi yekotoni ekwaziyo ukuphefumla kwaye ifunxa ukubila.
• Coca umphandle wendawo yelungu lobufazi yonke imihla ngesepha engenavumba, ethambileyo kunye namanzi afudumeleyo.
• Ukuba ungumntu osebenza ngokwesondo, sebenzisa iindlela zesondo ezikhuselekileyo .
• Emva kokuzilolonga okanye ukubila, tshintsha impahla ebila ngokukhawuleza.
• Ukuba ususa iinwele kwindawo yakho yangasese, zichebe ngesikere endaweni yokuzicheba.
• Ngexesha lokuya exesheni, tshintsha ii-pads kunye nee-tampon rhoqo.