Ngaba amabele akho ngamanye amaxesha aba bomvu aze arhawuzelele? Ngaba aphuma njengeempumlo ezincinci, ome, aze azive ngathi ayaxobuka? Kunokuba yinto ecaphukisayo kakhulu kwaye ngamanye amaxesha ibe yintloni. Kodwa eyona nto ibalulekileyo ekufuneka uyazi kukuba awuwedwa. Le meko ixhaphakile kwaye ichaphazela abantu abaninzi. Namhlanje, siza kuthetha nge-eczema yamabele.
Ngamafutshane, yintoni i-eczema yebele?
I-eczema yebele luhlobo lwemeko eyaziwa ngokwezonyango ngokuba yi-"Atopic Dermatitis." Oku kuxa ulusu lwakho lomile, luqhekeke, lurhawuzelele, kwaye ngamanye amaxesha lube namadyungudyungu. Le eczema inokuvela naphi na emabeleni akho.
- Indawo emnyama ejikeleze ingono (i-areola)
- Phakathi kwamabele amabini
- Ngaphantsi kwesifuba
- Emacaleni amabele
- Naphi na esifubeni
Ngamafutshane, xa sifumana i-eczema, umsebenzi wokukhusela ulusu lwethu uyonakala. Cinga ngolusu lwethu njengodonga, olune-mortar ebamba izitena kunye. Xa sifumana i-eczema, olu layer lwe-mortar luba buthathaka. Ulusu lwethu luba nobuthathaka kakhulu, lome ngokukhawuleza, kwaye lusengozini enkulu yosulelo.
Umbuzo obaluleke kakhulu: Ingaba le yi-eczema? Okanye ngumhlaza?
Lo mbuzo uxhalabisa abantu abaninzi. Kuba kukho uhlobo olungaqhelekanga lomhlaza webele oluneempawu ezifana kakhulu nomhlaza webele. Siwubiza ngokuba sisifo sikaPaget sebele . Ekubeni iimpawu zezi zifo zombini zifana, ngamanye amaxesha kunokubakho ukungaqondani.
Iimpawu eziqhelekileyo zezi:
- Ukurhawuzelela, ukudumba, okanye ukutshintsha umbala wengono kunye nendawo ejikelezileyo.
- Ukuxobuka, ukuqhekeka, okanye ukuqina kwesikhumba.
- Ingono ethe tyaba okanye egobileyo.
- Ukuphuma kolwelo olumthubi okanye olunegazi oluvela kwingono.
Kuyaqondakala ukuziva usoyika xa ubona ezi mpawu. Nangona kunjalo, kukho umahluko ocacileyo phakathi kwezi zifo zimbini. Ukuba uyazi ezi mahluko, ungakuphepha uloyiko olungeyomfuneko. Makhe sibone ukuba zeziphi ezo mahluko.
| Uphawu / Umahluko | I-Eczema yebele | Isifo sikaPaget |
|---|---|---|
| Indawo echaphazelekayo | Ingono ayichaphazeleki kangako . Ulusu olujikeleze ingono (i-areola) kunye nezinye iindawo zebele ziyachaphazeleka. | Idla ngokuqala kwingono ize isasazeke eluswini olujikelezileyo. Utshintsho kwingono luhlala lubonakala. |
| Usasazeko | Inokwenzeka rhoqo ngaxeshanye emabeleni omabini okanye kwezinye iindawo zesifuba. | Idla ngokuvela kwibele elinye kuphela . |
| Impendulo kunyango | I-eczema isabela kakuhle kwiikhrimu ze-steroid, kwaye iimpawu ziyancitshiswa. | I-eczema ayiphenduli kwiikhrimu ezisetyenziswa endaweni yokuthambisa. Iimpawu zihlala zifana okanye ziba mandundu. |
Eyona nto ibalulekileyo kukuba, ukuba unale mpawu, musa ukucinga nje kuphela, kodwa bonana nogqirha wakho. Ugqirha unokukuhlola aze afumanise ukuba zeziphi kwezi meko zimbini onazo.
Ngokwesiqhelo, ukuba kukho isityholo sokuba isifo sikaPaget sikhona, ugqirha unokucebisa iimvavanyo ezifana nezi:
- Uvavanyo lwebele
- Uvavanyo lweMammogram
- Iskeni ye-ultrasound
- Iskeni se-MRI (Umfanekiso weMagnetic Resonance)
- Ukuthatha iqhekeza elincinci lesikhumba ukuze lihlolwe (iBiopsy)
Ngubani onokuba nethuba elikhulu lokufumana le meko ye-eczema?
Nabani na onamabele angafumana le meko, kodwa abanye abantu basengozini enkulu kancinci.
- Ukuba wena okanye umntu kusapho lwakho une-eczema .
- Ukuba une -asthma .
- Ukuba une -aleji yezinto ezikungqongileyo ezibangelwa zizinto ezifana nothuli kunye ne-pollen.
- Ukuba une- hay fever/allergic rhinitis, ebangela ukuba impumlo yakho ihlale ivuza kwaye ithimla.
I-eczema ixhaphake kakhulu. Phakathi kwe-2% kunye ne-10% yabantu abadala kwihlabathi liphela bane-eczema. Ngoko ke kuqhelekile ukuba ivele emabeleni akho.
Kutheni sifumana le eczema yebele?
Akukho sizathu sinye sale nto. Yindibaniselwano yezizathu ezininzi.
1. Umsebenzi wenkqubo yomzimba yokuzikhusela (iNkqubo yoKhuseleko loMzimba)
Umntu one-eczema usabela kakhulu nakwizinto ezincinci (ezifana nohlobo lwesepha okanye uhlobo lwelaphu). Olu sabela kakhulu lubangela ukudumba kunye nokubomvu kolusu.
2. I-Genetics
Ukuba kukho umntu kusapho lwakho one-eczema, i-asthma, okanye i-hay fever, kusenokwenzeka ukuba ube nayo. I-eczema inokubangelwa nalutshintsho kwiijini ezilawula iproteni enceda ukugcina ulusu lusempilweni.
3. Iimpembelelo zokusingqongileyo (Okusingqongileyo)
Izinto ezininzi kwindawo esihlala kuyo zinokuba yingozi kulusu.
- Ezinye iintlobo zesepha ebukhali
- Umsi wecuba, ungcoliseko lomoya
- Amalaphu afana noboya
- Ezinye iintlobo zeengubo
- Imozulu eyomileyo (yomisa ulusu)
- Imozulu eshushu, ebilayo (ukubila kunokunyusa ukurhawuzelela)
Khawucinge ukuba unxibe ibra entsha, okanye usebenzise uhlobo olutsha lwesepha. Ukuba ufumana irhashalala efana nale emva kokuyinxiba, isenokuba yi-allergy kuloo nto intsha. Siyibiza ngokuba yi-"Contact Dermatitis".
4. Uxinzelelo
Usenokumangaliswa kukuva oku. Ewe, uxinzelelo lwakho lunokubangela i-eczema okanye lube mandundu ngakumbi i-eczema ekhoyo. Izinto ezifana nokuxhalaba okugqithisileyo kunye noxinzelelo zichaphazela ngqo impilo yolusu.
5. Oomama abancancisayo
Oomama abancancisayo banokuba ne-eczema ejikeleze iingono. Le meko inokubangelwa kukufuma okungapheliyo kunye nokungqubana.
Eyona nto ibalulekileyo kukuba i-eczema yamabele ayisosifo esosulelayo. Ayisasazeki ukusuka komnye umntu ukuya komnye ngokudibana. Ngoko ke ungakhathazeki ngayo.
Singenza ntoni ukulawula oku?
Ukuba le meko ibangelwa zizinto zemfuza, kunokuba nzima ukuyinyanga ngokupheleleyo. Nangona kunjalo, zininzi izinto esinokuzenza ukulawula iimpawu kunye nokuphila ubomi obuqhelekileyo. Injongo yethu kufuneka ibe kukunciphisa ukurhawuzelela nokungonwabi, ukuthintela usulelo, kunye nokulawula ukuphinda kwenzeke.
Unyango onokulwenza ekhaya
- Gcina ulusu lwakho lufumile: Faka i-moisturizer elungileyo izihlandlo ezininzi ngemini. Ingakumbi emva kokuhlamba, ukuyithambisa eluswini lwakho kunceda ukugcina umswakama. I-cream etyebileyo okanye i-ointment ingcono kune-lotion elulwelo.
- Lumka xa uhlamba: Hlamba ngamanzi afudumeleyo, hayi ngamanzi ashushu. Musa ukuhlamba ngaphezu kwemizuzu eli-10-15.
- Sebenzisa isepha ezithambileyo: Khetha isepha ezithambileyo okanye izinto zokuhlamba umzimba ezingenazo iziqholo, iidayi, okanye utywala. Iimveliso ezithi "azinavumba," "azina-allergies," okanye "zesikhumba esibuthathaka" zilungile.
- Lumka iimpahla zakho: Nxiba iibras kunye neempahla ezenziwe ngamalaphu afana nekotoni afunxa umbilo aze avumele ulusu lwakho luphefumle. Amalaphu afana noboya kunye nesilika anokubangela i-allergies kwabanye abantu. Hlamba iimpahla ezintsha ngaphambi kokuba uzinxibe.
- Musa ukukrwela!: Le yeyona nto inzima ukuyenza. Kodwa okukhona ukrwela, kokukhona irhashalala iba mandundu, kwaye kokukhona kunokwenzeka ukuba ulusu luqhekeke kwaye losuleleke. Ukuba awukwazi ukumelana nokukrwela, zama ukukhuhla loo ndawo kancinci okanye usebenzise ilaphu elibandayo nelifumileyo.
- Nciphisa uxinzelelo: Lawula uxinzelelo ngezinto ezifana nokucamngca, i-yoga, ukuzilolonga, kunye nokuzibandakanya kwizinto ozithandayo.
Unyango lwezonyango
Xa ubona ugqirha wakho, uya kuvavanya imeko yakho aze akunike unyango olufanelekileyo.
- Ikhrimu yeHydrocortisone: Inceda ekunciphiseni ukurhawuzelela nokubomvu. Ezi zingathengwa kwiikhemesti, kodwa kukhuselekile ukuzisebenzisa phantsi kwengcebiso kagqirha.
- Iikhrimu ze-steroid ezisetyenziswa ngugqirha: Ukuba i-eczema yakho inzima kakhulu, ugqirha wakho unokukunika iikhrimu ze-steroid ezinamandla, iipilisi, okanye iinaliti.
- Ii-Antihistamines: Ukuba awukwazi ukulala ebusuku ngenxa yokurhawuzelelwa, olu hlobo lweepilisi lunokunciphisa ukurhawuzelelwa.
- Ezinye iindlela zonyango: Ngamanye amaxesha, ezinye iindlela ezintsha zonyango, ezifana ne-topical immunomodulators (TIMs) okanye unyango olukhanyayo (phototherapy), zinokucetyiswa.
Ngaba ukutya neziselo kuyayichaphazela le nto?
Akukabikho sigqibo sicacileyo malunga nolwalamano phakathi kwe-eczema nokutya. Nangona kunjalo, ukuba une-allergy yokutya, i-eczema yakho inokuba mandundu xa usitya oko kutya. Umzekelo, abanye abantu bane-allergy kwizinto ezifana neepinati, ubisi, amaqanda, iswekile, kunye notywala. Lumka kancinci malunga nento oyityayo. Ukuba uvakalelwa kukuba i-eczema yakho iba mandundu emva kokutya ukutya okuthile, oko kutya kusenokuba kubi kuwe. Thetha nogqirha wakho ngayo.
Ngaba kufuneka ndibone ugqirha?
Ewe. Ngokuqinisekileyo kufuneka ubone ugqirha kwiimeko ezilandelayo.
- Ukuba le yeyokuqala ukuba uzive ezi mpawu.
- Ukuba irhashalala ikwibele elinye kuphela .
- Ukuba kukho utshintsho kwimo yengono yakho , njengokugquma okanye isilonda.
- Ukuba kukho ulwelo olumthubi, olunegazi, okanye olunye ulwelo oluvela kwingono.
- Ukuba emva kweveki okanye ezimbini zokhathalelo lwasekhaya, akukho phuculo okanye imeko iba mandundu.
- Ulusu lonzakele,Ukuba kukho ulwelo olumthubi okanye intlungu (ezi zinokuba ziimpawu zosulelo).
Kubaluleke kakhulu ukuze ube noxolo lwengqondo ukujonga ezi zinto ngononophelo uze uqinisekise ukuba unesifo se-eczema okanye kukho enye into.
Umyalezo Wokuya Ekhaya
- I-eczema yebele yimeko eqhelekileyo necaphukisayo, kodwa ayisiyongxaki.
- Esi asisosifo esosulelayo, ngoko ke ungoyiki.
- Kubaluleke kakhulu ukugcina ulusu lufumile kwaye usebenzise isepha ezithambileyo.
- Eyona nto ibalulekileyo kukwahlula oku kwiPaget's Disease, uhlobo olungaqhelekanga lomhlaza wamabele.
- Ukuba kukho utshintsho kwingono yakho, ukuba irhashalala ikwicala elinye kuphela, okanye ukuba kukho ukukhupha amanzi emzimbeni, qiniseka ukuba ubonana nogqirha ngoko nangoko.
- Ngonyango olufanelekileyo nonyango, ungayilawula kakuhle le meko kwaye uphile ubomi obuqhelekileyo.
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