Ngaba ugqirha ukuxelele ukuba kufuneka wenze i-colonoscopy, uvavanyo olujonga ngaphakathi kwamathumbu akho? Abanye abantu bayoyika kancinci xa besiva oko. Ngaphezu kovavanyo ngokwalo, uninzi lwabantu luthetha ngokuthatha amayeza amiselwe ukucoca amathumbu akho ngaphambi kwenkqubo. Ngoko ke, ukuba unikwe amayeza anjalo, kubaluleke kakhulu ukuba nolwazi olupheleleyo ngalo. Namhlanje siza kuthetha ngohlobo lonyango olucoca amathumbu.
Yintoni le yeza? Ngamafutshane...
Kukho izithako ezimbalwa eziphambili kweli yeza: iPolyethylene Glycol, iiElectrolytes, kunye neAscorbic Acid. Musa ukothuka ngala magama. Ngamafutshane, eli liyeza elinikwa ukucoca amathumbu akho ngokupheleleyo (ukulungiselela amathumbu) ngaphambi kovavanyo lwezonyango.
Oku kusebenza ngendlela elula kakhulu. Xa unyibilikisa eli yeza emanzini uze ulisele, litsala amanzi amaninzi emathunjini akho. Emva koko, indle emathunjini iyakhululeka, ithambe, kwaye iqale ukudlula lula. Ikwanceda ekutyhaleni indle ngokunyusa uxinzelelo emathunjini. La mayeza akwiqela lamayeza abizwa ngokuba zii-laxatives .
Eyona nto ibalulekileyo kukuba eli yeza lisetyenziswe ukuze ugqirha akwazi ukuhlola ngokucacileyo ingaphakathi lamathumbu akho. Ukuba kukho indle eseleyo emathunjini, uvavanyo aluyi kukwazi ukunika ulwazi oluchanekileyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba akunike eli yeza, ugqirha wakho uza kukubuza imibuzo emininzi malunga nempilo yakho. Nangona kunjalo, ukuba unenye yezi meko zilandelayo, qiniseka ukuba uxelele ugqirha wakho. Unokucinga ukuba oku kuyinto encinci, kodwa nezo zinto zincinci zinokuba zibaluleke kakhulu kukhuseleko lwakho.
| Imeko yempilo okanye ingxaki | Kutheni oko kubalulekile? |
|---|---|
| Isifo esingapheliyo samathumbu, isisu, okanye umqala | Eli yeza linokwenza imeko yempilo ibe mandundu ngakumbi. |
| Ukudumba okanye isisu esibuhlungu | Eli yeza linokuzonyusa ezi mpawu okwethutyana. Kungcono ukuba ugqirha wakho aziswe ngale nto. |
| Ukuphelelwa ngamanzi emzimbeni | Eli yeza linciphisa ubuninzi bamanzi emzimbeni, ngoko ke linokuba yingozi ukuba sele uphelelwe ngamanzi emzimbeni. |
| Ubunzima bokuginya | Ukuba kunzima ukusela iziselo ezininzi, kubalulekile ukubaxelela. |
| Ukunqongophala kwe-G6PD | Ngenxa yokuba esi sisifo esinxulumene negazi, sinokubangela iingxaki ngamayeza athile. |
| Isifo sentliziyo | Utshintsho kumanqanaba e-electrolyte (ityuwa) emzimbeni lunokuchaphazela intliziyo. |
| Isifo sezintso | Izintso zinoxanduva lokulinganisela ulwelo kunye netyuwa yomzimba. Eli yeza liyingozi ukuba uneengxaki zezintso. |
| Ukwehla kwamanqanaba e-sodium egazini | Eli yeza linokutshintsha amanqanaba amathe, ngoko ke kubalulekile ukukwazi oku. |
| I-Phenylketonuria | Amanye amayeza anokuba nezithako eziyingozi kwaba baguli. |
| Ukuxhuzula okanye ukuxhuzula (Ukuxhuzula) | Ukungalingani kweetyuwa emzimbeni kunokubangela ukuxhuzula. |
| Ukunganyamezelani kwamanye amayeza, iidayi, okanye izithinteli | Xelela ugqirha wakho ngazo naziphi na izinto ezibangela ukuba ungabi namdla. |
| Ukukhulelwa okanye ukuzama ukukhulelwa | Kubalulekile ukufumana iingcebiso zonyango ngaphambi kokuba uthathe naluphi na unyango ngexesha lokukhulelwa. |
| Ukuba ngumama oncancisayo | Ugqirha uya kugqiba ukuba izithako zeyeza zingadlula na kumntwana ngobisi lwebele. |
Uyisebenzisa njani kanye kanye le nto?
Le yeyona nxalenye ibalulekileyo. Ukuze ufumane iingenelo ezipheleleyo zeyeza, kufuneka ulisebenzise kanye njengoko kuchazwe ngugqirha .
1. Ukuxuba: Eli yeza liza liyimpuphu. Kufuneka ulixube nomlinganiselo ochanekileyo wamanzi ochazwe kwiphakheji oyinikiweyo. Musa ukusebenzisa naluphi na olunye ulwelo (njengobisi, isiselo seziqhamo) endaweni yamanzi. Kwakhona, musa ukulixuba nezinto ezifana nomgubo, iicornflakes, njl.
2. Ixesha: Ugqirha wakho okanye iqela lakhe liza kukuxelela ukuba ungaqala nini ukuthatha iyeza. Qala ngelo xesha. Eli lidla ngokunikezelwa ngeedosi ezimbini. Elinye ngokuhlwa ngaphambi kovavanyo, nelinye kusasa lovavanyo. Kodwa landela imiyalelo oyinikiweyo.
3. Ukutya: Kuya kufuneka ulandele ukutya okukhethekileyo ngomhla oza kuthatha ngawo eli yeza. Oku kuthetha ukuyeka ukutya ukutya okuqinileyo nokusela kuphela ulwelo olucacileyo olufana namanzi, iisuphu ezikhaphukhaphu, iti, kunye nekofu (ngaphandle kobisi). Musa ukutya nantoni na ubuncinane iyure ngaphambi kokuba uqale ukuthatha iyeza. Ungasela ulwelo olucacileyo ukuya kuthi ga kwiiyure ezimbini ngaphambi kokuba uthathe i-colonoscopy. Buza ugqirha wakho ngale nto.
4. Okulindelekileyo: Uza kuqala ukukhupha isisu emva kweyure emva kokusela olu lwelo. Emva koko, uza kuqala ukukhupha isisu ngolwelo. Oku kulindeleke. Oku kuza kuqhubeka de amathumbu akho acoceke ngokupheleleyo.
Icebiso elincinci: Incasa yale nto isenokuba mnandi kwabanye abantu. Ke ngoko, kunokuba lula ukuyisela ukuba ugcina ulwelo oluxutyiweyo efrijini uze uluvumele luphole kancinci ngaphambi kokuba ulusele. Kodwa ungayigcini efrijini.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba awukwazanga ukuthatha idosi epheleleyo yamayeza njengoko kuyalelwe, fowunela ugqirha wakho ngoko nangoko umxelele, njengoko uvavanyo lusenokungakwazi ukwenziwa ukuba amathumbu akho awacocwanga kakuhle.
Kuthekani ukuba usela kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke ngoko nangoko. Okanye yiya kwiSebe leNgxamiseko (i-ETU) lesibhedlele esikufutshane.
Amanye amayeza angafanele asetyenziswe kunye nale yeza
Oku kubaluleke kakhulu. Musa ukuthatha amanye amayeza omlomo kangangeyure ngaphambi kokuba uqale ukuthatha eli yeza lokucoca isisu. Ngenxa yokuba amathumbu aphuma ngokukhawuleza, umzimba awunalo ixesha lokufunxa kakuhle amanye amayeza owathathayo. Ukuba uneminye imithi oyithathayo imihla ngemihla (yoxinzelelo lwegazi, isifo seswekile, isifo sentliziyo), thetha nogqirha wakho malunga namaxesha ekufuneka uwathathe kwaye ucwangcise kwangaphambili.
Amayeza angezantsi anokubangela iingxaki ngale mithi yokucoca isisu.
- Amanye amayeza oxinzelelo lwegazi, isifo sentliziyo, kunye neengxaki zesingqisho sentliziyo
- Amanye amayeza esifo sezintso
- Amayeza okulwa nokuxhuzula (umz. i-carbamazepine, i-phenobarbital, i-phenytoin)
- Iziyobisi zomchamo
- Ezinye izilaxatives
- Iipilisi zokunciphisa iintlungu kunye namayeza okulwa nokuvuvukala (i-NSAIDS) - umz. i-ibuprofen, i-naproxen
Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu) .
Iziphumo ebezingalindelekanga ekufuneka uziqaphele
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Uninzi lwazo luqhelekile, kodwa kukho izinto ekufuneka siziqaphele.
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza okanye ngokungacwangciswanga, isiyezi, iintlungu zesifuba, ubunzima bokuphefumla. |
| Umonakalo wezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Ukuxhuzula | Ukuxhuzula ngequbuliso. |
| Intlungu yesisu esibuhlungu | Intlungu yesisu ekhawulezileyo okanye eqatha, urhudo olunegazi, umkhuhlane, isicaphucaphu, ukuhlanza. |
| Iziphumo ebezingalindelekanga ezingeyongozi (kodwa xelela ugqirha wakho ukuba ziyaqhubeka) | |
| Ukuzalisa isisu | Ukuziva isisu singakhululekanga ngelixa usela iyeza. |
| Isicaphucaphu nokuhlanza | Abanye abantu banokuba nesicaphucaphu kunye nokuhlanza. Oku kunokulawulwa ngokusela ulwelo kancinci kancinci. |
| Ukuqaqamba kwesisu | Usenokuba neentlungu zesisu ngaphambi kokuba uye kwindlu yangasese. |
| Intlungu/ukudumba kwamathumbu | Ukuchama rhoqo kunokubangela ukurhawuzelelwa kunye nentlungu kulusu olujikeleze i-anus. |
Ukugcinwa kunye nokulahla amayeza
- Indawo yokugcina: Gcina eli yeza kude nokufikelela ebantwaneni. Emva kokunyibilikisa umgubo emanzini, ligcine efrijini. Oku kuya kuyiphucula kancinci incasa. Nangona kunjalo,Nasiphi na isixa esiseleyo kufuneka sisuswe emva kweeyure ezingama-24 zokuxuba.
- Ukulahlwa: Musa ukukhupha amayeza angasetyenziswanga, aphelelwe lixesha kwindawo engqongileyo. Buza ugqirha wakho ngeendlela ezikhuselekileyo zokuwalahla. Ngokwesiqhelo, ungagalela ulwelo kwisinki, uluxube nento efana namagqabi eti asetyenzisiweyo okanye i-coffee grounds, ulufake ebhegini, uluvale, uze ululahle kwinkunkuma. Ungaze uwukhuphele ethoyilethi.
Eli yeza lelakho kuphela. Musa ukulinika omnye umntu nangasiphi na isizathu.
Umyalezo Wokuya Ekhaya
- Eli yeza lisetyenziselwa ukucoca amathumbu akho ngokupheleleyo ngaphambi kovavanyo lwezonyango, olufana ne-colonoscopy.
- Landela imiyalelo oyinikiweyo ngokuchanekileyo . Ixesha, ukutya, kunye nendlela yokuxuba amayeza zonke zibaluleke kakhulu.
- Qiniseka ukuba uxelela ugqirha wakho ngazo zonke ezinye iindlela zonyango ozisebenzisayo kunye nazo naziphi na iingxaki zempilo onazo.
- Kuqhelekile ukuba nendle eninzi engamanzi emva kokusela iyeza, ngoko ungakhathazeki. Nangona kunjalo, ukuba ufumana into engaqhelekanga, njengentlungu yesisu okanye utshintsho kwisantya sentliziyo yakho , funa ingcebiso kagqirha ngokukhawuleza.
- Ukuba unemibuzo okanye iinkxalabo malunga nale nkqubo, thetha nogqirha wakho ngayo ngokukhululekileyo.
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