Ngaba ugqirha wakho ukunike ipilisi ebizwa ngokuba yi-potassium citrate? Usenokuba awuqhelananga neli gama. Idla ngokusetyenziselwa ukuthintela amatye ezintso okanye ukunyanga izifo ezifana ne -gout , ezibangelwa ngamanqanaba aphezulu e-uric acid emzimbeni. Ngoko ke namhlanje, masithethe ngale mithi ngendlela elula kakhulu, indlela yokuyisebenzisa, kunye noko kufuneka ukuqaphele.
Yintoni iPotassium Citrate?
Ngamafutshane, eli liyeza elinciphisa amanqanaba aphezulu e-asidi emzimbeni wakho nasemchameni. Xa umchamo wethu uba ne-asidi kakhulu, iiminerali ezithile zinokuqokelelana zenze amatye. Sizibiza ngokuba ngamatye ezintso . Ngoko ke eli yeza linciphisa i-asidi yomchamo, lithintele ukwakheka kwamatye anjalo, kwaye lincede ekunyibilikiseni amatye akhoyo.
Eli yeza likwasetyenziselwa ukunyanga i-gout , imeko eyenzeka xa amanqanaba e-uric acid emzimbeni enyuka.
Ukuba ujonga ipilisi oyinikiweyo, mhlawumbi ithi "ukukhululwa okwandisiweyo." Oku kuthetha ukuba iyeza elikule pilisi alikhutshwa emzimbeni ngaxeshanye, kodwa likhutshwa kancinci kancinci imini yonke. Kanye njengokuba impompo yamanzi ishiywe ivuliwe okwethutyana ikhupha amanzi, le pilisi ivumela ukuba iyeza lifunxwe emzimbeni imini yonke. Ngoko ke lihlala lisebenza imini yonke.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ukuze ukhuseleke kwaye ufumane okuninzi kwiyeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo ngaphambi kokuba uqale eli yeza.
- Ukuba uphelelwe ngamanzi emzimbeni, oko kukuthi, ukuba umzimba wakho awunamanzi.
- Ukuba unesifo seswekile.
- Ukuba unesifo sentliziyo, isifo sentliziyo, okanye ukungasebenzi kakuhle kwentliziyo.
- Ukuba unesifo sezintso.
- Ukuba unezilonda zesisu okanye ezinye izifo zesisu.
- Ukuba unengxaki yokuginya iipilisi.
- Ukuba unosulelo lomchamo.
- Ukuba ukhe waba ne-allergy kwi-potassium citrate okanye naliphi na elinye iyeza, ukutya, okanye idayi ngaphambili.
- Ukuba ukhulelwe okanye unethemba lokukhulelwa.
- Ukuba ungumama oncancisa umntwana.
Olu lwazi lubaluleke kakhulu kunyango lwakho, ngoko ke thetha nogqirha wakho ungafihli nto.
Uthatha njani ipilisi ngokuchanekileyo?
Le yeyona nxalenye ibalulekileyo. Ukuze ufumane okuninzi kwiyeza, kufuneka ulisebenzise ngokuchanekileyo.
- Ndiphethe iglasi egcwele amanziSela le pilisi. Musa ukuyisela namanzi amancinci, sela iglasi yonke.
- Ngaphambi kokuba uginye ipilisi, sela intwana yamanzi ukuze ufumise umqala wakho. Oku kuya kwenza kube lula ukuyiginya ipilisi.
- Musa ukuhlafuna, ukutyumza, okanye ukumunca le pilisi. Ginya yonke. Ngenxa yokuba le yipilisi "ekhulula ixesha elide", ukuyiphula kunokukhupha iyeza emzimbeni ngoko nangoko, nto leyo ebangela iziphumo ebezingalindelekanga.
- Xa usela iyeza , hlala phantsi okanye ume nkqo . Musa ukuhlala phantsi okanye ukugoba ngelixa usela iyeza.
- Sela eli yeza ngaphambi kokutya okanye emva kokutya . Musa ukulisela ungenanto esiswini. Oku kuya kunciphisa umngcipheko wokudumba kwesisu.
- Thatha idosi echanekileyo njengoko ugqirha wakho ekuyalele. Musa ukutsiba idosi.
Yintoni omawuyenze ukuba ugqithisile?
Ukuba ucinga ukuba uthathe ngaphezu kwedosi emiselweyo, fowunela ngokukhawuleza iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo okanye uye kwiSebe leNgxamiseko (i-ETU) lesibhedlele esikufutshane.
Kuthekani ukuba ndilibele ukusela amayeza am?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyilibeleyo.
Amanye amayeza anokusebenza kunye nale mayeza
Amanye amayeza owasebenzisayo anokuchaphazela i-potassium citrate aze abangele iingxaki. Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu).
| Uhlobo lweyeza | Izinto ekufuneka ziqwalaselwe |
|---|---|
| Kuphephe ukuthatha i-potassium citrate kunye nezi zinto | |
| Amanye amayeza aqulethe i-potassium (izongezo zePotassium) | Amanqanaba e-potassium emzimbeni anokuba phezulu kakhulu. |
| Ii-antacids (amayeza ezilonda zesisu) | Eli yeza linokuphazamisana nomsebenzi walo. |
| Ii-diuretics ezigcina i-potassium | Amanqanaba e-potassium emzimbeni anokuba phezulu kakhulu. |
| Qiniseka ukuba uxelela ugqirha wakho ukuba uyazisebenzisa ezi. | |
| Iipilisi zokunciphisa iintlungu (ii-NSAID - umz. i-Ibuprofen, i-Naproxen) | Ingachaphazela izintso kwaye yonyuse amanqanaba e-potassium. |
| Amayeza athile oxinzelelo lwegazi oluphezulu (ii-ACE inhibitors, ii-ARB) | Kukho umngcipheko wokuphakama kwamanqanaba e-potassium. |
| I-Digoxin (i-Digoxin - yesifo sentliziyo) | Utshintsho kumanqanaba e-potassium lunokuchaphazela eli yeza. |
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukuhlolwa rhoqo kwezonyango: Ugqirha wakho uya kufuna ukukubona rhoqo. Uya kuyalela novavanyo lwegazi ukujonga amanqanaba e-potassium yakho kunye nokusebenza kwezintso. Musa ukulibaleka eli nyathelo.
- Ubunzima bokuginya: Ukuba kunzima ukuginya ipilisi, okanye ukuba ivakala ngathi inamathele emqaleni wakho, xelela ugqirha wakho ngoko nangoko.
- Ukutya okukhethekileyo: Ugqirha wakho angakunika ukutya okukhethekileyo. Landela imiyalelo ngokuchanekileyo. Kwakhona, buza malunga nobungakanani bamanzi omele uwasele ngosuku. Musa ukuvumela umzimba wakho uphelelwe ngamanzi emzimbeni.
Ungayibona yonke iqokobhe lethebhulethi liphuma kunye nendle yakho. Ungakhathazeki ngale nto. Oku kuqhelekile. Iyeza elingaphakathi kwithebhulethi lifakwe emzimbeni wakho. Okuseleyo yiqokobhe langaphandle elinganyibilikiyo lethebhulethi.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi emincinci okanye emibi kakhulu.
| Ukuba unayo nayiphi na kwezi, bona ugqirha ngokukhawuleza okanye uye kwi-ETU. | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Inqanaba eliphezulu le-potassium | Ubuthathaka bemisipha, ukungaziva mnandi kwamalungu omzimba, ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga. |
| Ukopha kwesisu | Ukuhlanza okufana nekofu, ukuphuma indle emnyama okanye eyomileyo, ukuhlanza igazi. |
| Isilonda somqala | Umphimbo obuhlungu xa uginya, iintlungu esifubeni, ukungabi namdla wokutya, isicaphucaphu. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Isisu esibuhlungu | Intlungu yesisu encinci. |
| Isicaphucaphu nokuhlanza | Oku kungancitshiswa ukuba iyeza lithathwa kunye nokutya. |
| Urhudo | Ukudumba kancinci. |
Ungayigcina njani imithi ikhuselekile?
- Gcina kude nokufikelela kwabantwana.
- Gcina kubushushu begumbi (phakathi kwe-15-30 degrees Celsius). Khusela kubushushu obugqithisileyo kunye nokufuma.
- Gcina ibhotile yamayeza ivaliwe kakuhle.
- Lahla amayeza aphelelwe lixesha.
Eli phepha lolwazi lisisishwankathelo nje kuphela. Ukuba unemibuzo engaphezulu malunga nale yeza, nceda uthethe nogqirha wakho. Ungaze unike abanye eli yeza ngaphandle kwemvume kagqirha.
Umyalezo Wokuya Ekhaya
- Soloko usela iipilisi ze-potassium citrate neglasi epheleleyo yamanzi kunye nesidlo okanye emva kokutya.
- Ungaze uhlafune, utyumze, okanye ufunxe ipilisi. Ginya yonke.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo.
- Yiya kuxilongwa ngugqirha kwaye uvavanye igazi ngexesha.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu, ezinje ngeempawu zokopha esiswini, ubunzima bokuphefumla, okanye iimpawu zokunganyamezelani komzimba, funa ingcebiso kagqirha ngoko nangoko.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho