Ngaba nawe uvakalelwa kukuba uhlatywa esifubeni? Masithethe ngePrecordial Catch Syndrome!

Ngaba wakha waziva intlungu ebukhali, ehlabayo esifubeni okanye entliziyweni yakho yasekhohlo ngelixa uhleli okanye ugobile ngasemva? Intlungu inokuba nkulu kangangokuba awukwazi nokuphefumla, kodwa iyaphela emva kwexesha elithile. Ukuba ukhe waba nale meko, isenokuba ibangelwa yimeko ebizwa ngokuba yiPrecordial Catch Syndrome, esithetha ngayo namhlanje.

Yintoni le (iPrecordial Catch Syndrome)?

Ngamafutshane, iPrecordial Catch Syndrome yintlungu ebukhali eyenzeka ngequbuliso, yexesha elifutshane, esifubeni sakho, apho intliziyo yakho ikhoyo. Ingavakala ngathi kukho into ekuhlabayo. Ibizwa ngokuba yi-'precordial' kuba intlungu yenzeka kwindawo yodonga lwesifuba (precordium) olujikeleze intliziyo. Oogqirha bakwabiza ngokuba yi -chest wall twinge syndrome kunye ne -Texidor's twinge .

Ingaba le yimeko eyingozi?

Hayi, akunjalo konke konke. Le yeyona nto ibalulekileyo . I-Precordial Catch Syndrome ayisiyongozi. Ixhaphake kakhulu, kwaye ayinabungozi. Oku akunanto yakwenza nesifo esisentliziyweni okanye emiphungeni yakho. Ngoko ke ungoyiki ngokungeyomfuneko. Cinga ngayo, njengokubanda okufika ngamanye amaxesha xa sibambeka kancinci emlenzeni wethu, oku kunokuba yinto encinci eyenzeka kwimisipha kunye nemithambo-luvo esifubeni.

Kuqheleke kangakanani oku?

I-Precordial Catch Syndrome yimeko eqhelekileyo kakhulu. Ixhaphake kakhulu kubantwana abadala, oko kukuthi, emva kweminyaka emi-6 ubudala, kubantu abaselula nabaselula . Usenokuva le ntlungu kube kanye ebomini bakho, okanye inokwenzeka ngamanye amaxesha. Kufana nabanye babahlobo bethu abafumana iqhuma emlenzeni wabo ngamanye amaxesha.

Zithini iimpawu zePrecordial Catch Syndrome?

Uphawu oluphambili lwale meko yintlungu ebukhali, ehlabayo kwicala lasekhohlo lesifuba, ngesiqhelo ingaphantsi nje kwengono. Kukho nezinye iimpawu ezininzi zale ntlungu:

• Ifika ngequbuliso. Uninzi lwexesha, ifika xa ungekho kwindawo efanelekileyo (umzekelo, ukugoba esitulweni ubukele iTV, okanye ukuxhoma ebhedini uthayipha ifowuni yakho). Kodwa ngamanye amaxesha isenokufika ngelixa usenza umsebenzi olula, njengokuhamba.
• Intlungu ivakala kuphela kwindawo encinci yesifuba. Incinci njengencam yomnwe okanye emibini. Ayikhuphi kwezinye iindawo. Oko kukuthi, ayihambi ezingalweni okanye entanyeni.
• Intlungu iyanda xa uphefumla nzulu. Ngoko ke ungaziva ufuna ukuphefumla kancinci nangokucothayo. Usenokoyika nokuphefumla nzulu xa ukhathazekile.
• Iyanyamalala ngokukhawuleza. Mhlawumbi ihlala apho imizuzwana embalwa, okanye mhlawumbi imizuzu emithathu ubuncinci. Emva koko, andikhumbuli nokuba ikhona.
• Akukho zimpawu okanye utshintsho emzimbeni oluhambelana noku.Oko kuthetha ukuba izinto ezinje ngomkhuhlane, ukukhohlela, kunye nokubila azihambi kunye noku.

Kutheni le nto (iPrecordial Catch Syndrome) isenzeka?

Inyaniso kukuba, oogqirha abakayazi ukuba yintoni ebangela oku. Kodwa bacinga ukuba kunokubangelwa kukuxinana komthambo kwimiphunga (ebizwa ngokuba yi-pleura) okanye ukuxinana kwemisipha kwiimbambo okanye kwi-cartilage. Kufana nentlungu esiyifumanayo xa sikruneka amaqatha ethu. Ekubeni idla ngokuchaphazela abantwana abadala, ulutsha, kunye nabantu abadala abancinci, ikwacingelwa ukuba yimpembelelo yokukhula ngokukhawuleza .

Zeziphi iingxaki ezinokubangelwa koku?

Nangona i-Precordial Catch Syndrome ingeyona ingozi, zikho izinto ezincinci ezinokwenzeka. Umzekelo:

• Ukuphefumla kancinci kunokubangela isiyezi.
• Le ntlungu inokubangela uxinzelelo okanye ixhala elingeyomfuneko, becinga ukuba sisifo sentliziyo okanye isifo semiphunga. Abantu abaninzi bayoyika, "Ngaba ndinesifo sentliziyo?"

Ekubeni oku kungeyongozi, eyona nto ibalulekileyo kukungacingi ngako uze woyike ngokungeyomfuneko.

Uyazi njani ukuba unePrecordial Catch Syndrome?

Ugqirha angakuxelela ngokuqinisekileyo ukuba unePrecordial Catch Syndrome. Uza kukubuza ngeempawu zakho, akubuze ngembali yakho yezonyango yangaphambili, aze akuhlole. Ngexesha lovavanyo lomzimba, uza kumamela imiphunga yakho nezandi zentliziyo ngokubeka i-stethoscope esifubeni sakho aze enze i-auscultation. Uza kukucinezela esifubeni sakho ukujonga iintlungu.

Zeziphi iimvavanyo ezenziwayo ukuchonga oku?

Uninzi lwexesha, ugqirha unokuxilonga iPrecordial Catch Syndrome ngokwenza uvavanyo lomzimba olukhankanyiweyo apha ngasentla. Baza kuyalela uvavanyo kuphela ukuba unezinye iimpawu ukongeza kwintlungu yesifuba. Umzekelo, ukuba unomkhuhlane, ukukhwehlela, ukubanda, okanye ukuba uva izandi ezingaqhelekanga nge-stethoscope, ugqirha wakho unokuyalela ezinye iimvavanyo, ezifana nezi:

• Inani elipheleleyo legazi (i-CBC)
• I-X-reyi yesifuba
• Uvavanyo lwe-ultrasound
• I-ECG (i-Electrocardiogram - EKG) (oku kujonga umsebenzi wombane wentliziyo)
• I-echocardiogram (i-Echo) (iskeni ejonga imilo kunye nomsebenzi wentliziyo)

Kodwa khumbula, ukuba unePrecordial Catch Syndrome kuphela, ezi mvavanyo azisoloko ziyimfuneko.

Uyisusa njani le ntlungu xa ifika?

(Precordial Catch Syndrome) Intlungu iya kuphela ngokwayo emva kwexesha elifutshane. Unokunceda ekunciphiseni iintlungu ngokuthi:Yima okanye uhlale uthe nkqo. Emva koko zama ukuphumla ngokuphefumla kancinci nangokungangxamanga. Abanye abantu bathi nokuba uneentlungu, ukuphefumla nzulu kunokunceda ekunciphiseni iintlungu. Ungazama oku, kodwa ungakunyanzeli ukuba kubonakala ngathi kuya kusiba mandundu.

Ngaba iPrecordial Catch Syndrome iyaphela ngonaphakade?

Ewe, kubantu abaninzi, le meko (i-Precordial Catch Syndrome) iphela ngokupheleleyo xa befikelela kwiminyaka yabo yokuqala okanye phakathi kwama-20, okanye iintlungu ziba buthathaka kakhulu. Ngoko ke asiyomeko yobomi bonke. Ayikhuthazi na loo nto?

Yintoni enokulindelwa ngumntu onesi sifo?

Imbono yabantu abanePrecordial Catch Syndrome ilungile kakhulu. Ayiyongozi. Unokunceda ekunciphiseni iintlungu ngokuhlala nokuma ngokuthe nkqo. Abantu abaninzi bayayeka ngokupheleleyo xa befikelela kwiminyaka yabo yama-20.

Ngaba oku (iPrecordial Catch Syndrome) kungathintelwa?

Oogqirha abaqinisekanga ukuba oku kungathintelwa na. Kodwa abanye abantu bathi iintlungu ziyehla xa bephefumla nzulu rhoqo baze banike ingqalelo kwindlela abame ngayo . Oko kuthetha ukuhlala uthe nkqo kunokuba ubuya kwenza ngenye indlela. Ngoko ke ungazama ezo zinto.

Ndingazinyamekela njani?

Ukuba unePrecordial Catch Syndrome, eyona nto ingcono onokuyenza kukuhlala okanye ukuma uthe nkqo xa kufika iintlungu, uphumle, kwaye uzame ukuphefumla kancinci nangakumbi. Kwakhona, ukwenza ukolula isifuba okanye i-yoga, ingakumbi ezo zinceda ekunciphiseni ukuqina okubangelwa kukungami kakuhle, kunokunceda. Kubalulekile nokusela amanzi amaninzi. Ukuba umchamo wakho ucacile okanye utyheli kancinci, mhlawumbi usela amanzi aneleyo.

Ungathatha amayeza angengowe-steroidal anti-inflammatory (NSAIDs) ukuze uthomalalise iintlungu, ezifana ne-ibuprofen (umz., i-Advil®) okanye i-naproxen (umz., i-Aleve®). Nangona kunjalo, iintlungu ezivela kwi-Precordial Catch Syndrome zihlala ziphela ngaphambi kokuba la mayeza asebenze. Ayinguye wonke umntu onokuthatha ii-NSAID, ngoko ke kungcono ukuthetha nogqirha wakho ukuze akunike ingcebiso.

Ndifanele ndimbone nini ugqirha?

Ukuba unentlungu esifubeni, musa ukuyityeshela. Nokuba iphela ngokukhawuleza kwaye ayichaphazeli amanye amalungu omzimba wakho, licebo elihle ukubona ugqirha umxelele ngayo. Ugqirha angajonga ezinye izifo ezinzulu aze aqinisekise ukuba azinazo.

Oku kunokukunceda woyise uloyiko lwakho. Ungaziqinisekisa ukuba "yile nto ithethwa ngugqirha, akukho nto yokoyika."

Ndingaya nini kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ?

Ukuba unentlungu esifubeni ehlala imizuzu engaphezu kwemihlanu, engapheziyo emva kokuphumla okanye ukusela amayeza, okanye ehamba nayo nayiphi na kwezi mpawu zilandelayo, fowunela u-1990 (Suraseriya) ngoko nangoko, okanye uye kwigumbi likaxakeka elikufutshane:

• Ukubila okugqithisileyo (i-diaphoresis)
• Isicaphucaphu nokuhlanza
• I-Tachycardia (ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza)
• Intlungu kwezinye iindawo zomzimba, umzekelo, umqolo, umhlathi, intamo, isisu esingaphezulu, ingalo, okanye igxalaba.

Ndingayibuza yiphi imibuzo ugqirha?

Xa usiya kugqirha, ungabuza imibuzo efana nale:

• "Gqirha, wazi njani ngokuqinisekileyo ukuba ndinayo (iPrecordial Catch Syndrome)?"
• "Ukuba andinayo iPrecordial Catch Syndrome, yintoni ebangela iintlungu zesifuba sam?"
• "Ugqirha ucebisa ukuba zeziphi iindlela zokunciphisa iintlungu ze-(Precordial Catch Syndrome)?"
• "Ngaba kukho enye into endinokuyenza ukuthintela (iPrecordial Catch Syndrome)?"
• "Ngaba le meko (iPrecordial Catch Syndrome) iya kuphela njengoko ndikhula?"

Yintoni umahluko phakathi kwe (Precordial Catch Syndrome) kunye ne (Costochondritis)?

I-Costochondritis ikwayimeko eqhelekileyo, engenabungozi. Kukudumba kwe-cartilage esifubeni. Oogqirha abazi unobangela ochanekileyo wale meko. Kodwa inokubangelwa zizinto ezifana nokukhula ngokukhawuleza, ukukhwehlela rhoqo, usulelo lweebhaktheriya, ukwenzakala, okanye ukuzilolonga kakhulu.

Intlungu yeCostochondritis idla ngokuvakala embindini wesifuba, kumacala omabini e-sternum. Nangona kunjalo, ngokungafaniyo nePrecordial Catch Syndrome, intlungu yeCostochondritis iyanda ngenxa yoxinzelelo kwindawo ebuhlungu. Intlungu yeCostochondritis inokuhlala iinyanga. Intlungu yePrecordial Catch Syndrome ayiyanda ngenxa yoxinzelelo kwaye iphela ngokukhawuleza.

Kuqhelekile ukucinga kakubi xa ngequbuliso uva iintlungu ezibukhali esifubeni, ingakumbi xa uphefumla nzulu. Kodwa iPrecordial Catch Syndrome ayisiyongxaki imbi. Iphela ngokukhawuleza, kwaye uninzi lwabantu luyayidlula xa luneminyaka engama-20. Ukubona ugqirha nokufumana uxilongo olufanelekileyo kunokukunika uxolo lwengqondo.

Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule

Kulungile, ngoko ke sithethe kakhulu ngePrecordial Catch Syndrome. Eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba esi asisosifo sentliziyo okanye semiphunga. Esi sisifo esingenabungozi esidla ngokuvela kubantu abancinci size siphele emva kwexesha elithile.

• Xa kufika intlungu, musa ukoyika, hlala uthe nkqo, uze uphefumle kancinci.
• Kubalulekile ukuba nesimo sengqondo esihle. Nciphisa umkhwa wokulala phantsi.
• Ukuba uva iintlungu zesifuba, nokuba zibonakala zincinci, kububulumko ukubona ugqirha ukuqinisekisa ukuba azikho nzulu kangako. Emva koko ungakhululeka kuloyiko olungeyomfuneko.
• Nangona kunjalo, ukuba unentlungu esifubeni kunye neempawu eziyingozi ezikhankanyiweyo ngaphambili (ukubila okugqithisileyo, isicaphucaphu, ukubetha kwentliziyo ngokukhawuleza, iintlungu kwezinye iindawo), yiya esibhedlele ngoko nangoko.

Ngoko ke, ndiyathemba ukuba olu lwazi luluncedo kuwe. Hlala usempilweni!

Intlungu yesifuba , Isifo sokubanjwa ngaphambi kokuqokelelwa kwekhola, Impilo yabantwana, Ubunzima bokuphefumla, Isifo sentliziyo, I-Texidor's twinge, Indlela yokuma