Ngaba ungumama ozayo? Ngaba iintsini zakho ziyopha? Oku kumalunga nokukhulelwa kweGingivitis!

Njengomama oza kuzala, umzimba wakho udlula kwiinguqu ezininzi, akunjalo? Ngamanye amaxesha incasa yakho iyatshintsha, umdla wakho uyatshintsha, kwaye nevumba elithile liqala ukuziva lahlukile. Kunye nako konke oku, ungaphawula utshintsho oluthile kwiintsini zakho. Mhlawumbi uqaphele ukopha kancinci xa uhlamba amazinyo akho kusasa. Okanye mhlawumbi iintsini zakho zibomvu kwaye zidumbile. Ezi azizozinto nje ezingaqhelekanga. Uninzi lwexesha, oku kungenxa ye -gingivitis yokukhulelwa , okanye njengoko sikubiza ngesiNgesi, "I-Pregnancy Gingivitis." Namhlanje, siza kuthetha ngale nto ngokweenkcukacha. Asiyonto yokoyika, kodwa kubalulekile ukuba uqaphele.

Yintoni iGingivitis yokukhulelwa?

Ngamafutshane, i-gingivitis kukudumba kweentsini, oko kuthetha ukudumba okanye ukuba buhlungu. Xa singawahlambi kakuhle amazinyo ethu, kukho umaleko weentsholongwane oqokelelana emazinyweni ethu. Sikwabiza le plaque . Ifana nefilimu eyenzeka emazinyweni ethu emva kokuba sityile kwaye singawahlambi amazinyo ethu. Ngoko ke xa le plaque iqokelelana ijikeleze iintsini, iintsini ziba bomvu, zidumbe, kwaye zibe buhlungu xa uzichukumisa.

Ngoku usenokuba uzibuza, "Kutheni oku kwenzeka ngexesha lokukhulelwa kuphela?" Kaloku, xa ukhulelwe, amanqanaba eehomoni emzimbeni wakho atshintsha kakhulu. Iihomoni ezimbini , i-estrogen kunye ne-progesterone, zikhula kakhulu ngeli xesha. Ezi homoni zinceda umntwana wakho akhule. Nangona kunjalo, oku kwanda kweehomoni kwenza iintsini zakho zibe buthathaka ngakumbi kwi-plaque ekhankanyiweyo. Oku kuthetha ukuba iintsini zakho, eziqhele ukungavuvukali lula, zinokusabela ngokukhawuleza nakwizinto ezincinci ngexesha lokukhulelwa.

Ixhaphake kangakanani le meko?

Usenokucinga ukuba oku kwenzeka kuwe kuphela. Musa ukucinga njalo. Ngokutsho kwe-CDC (Centers for Disease Control and Prevention) , phakathi kwama-60% nama-75% abafazi abakhulelweyo banokuba nale gingivitis. Oko kuthetha ukuba malunga nama-3 kwabane abafazi abakhulelweyo banokuchaphazeleka yile meko ngandlela thile. Ngoko ke ixhaphakile kakhulu.

Kutheni i-gingivitis yokukhulelwa isenzeka? Zithini izizathu?

Njengoko sele sixoxile, isizathu esiphambili lutshintsho lweehomoni oluyenzeka emzimbeni ngexesha lokukhulelwa. Isizathu esiphambili kukunyuka kwamanqanaba eehomoni `(Estrogen)` kunye `(Progesterone). Nangona ezi homoni zibalulekile ekukhuseleni nasekuphuhliseni umntwana, zikwabangela nezinye iinguqu ezininzi emzimbeni.

Nangona kungacaci kakuhle ukuba olu tshintsho lwehomoni lukhokelela njani kwi-gingivitis, oogqirha bakholelwa ukuba zininzi izinto ezinokudlala indima:

• Ukuncipha kwempendulo kwiibhaktheriya ezikwi-plaque: Ngexesha lokukhulelwa, inkqubo yomzimba yokuzikhusela itshintsha izinto ezithile. Ngenxa yoko, amandla okulwa nosulelo lweebhaktheriya ezintsinini anokuba buthathaka kancinci.
• Ukwanda kokunikezelwa kwegazi kwiithishu zeentsini: Ngexesha lokukhulelwa, njengoko umthamo wegazi lomzimba usanda, igazi liyahamba liye kwiithishu ezibuthathaka, kuquka neentsini. Oku kunokwenza iintsini zibe novakalelo olungakumbi, zidumbe, kwaye zilungele ukopha.

Cinga ngeentsini zakho njengezityalo ezithambileyo emyezweni. Ngexesha lokukhulelwa, ezi zityalo zifumana amanzi kunye nezondlo ezininzi (igazi) kunesiqhelo. Ziyayeka ukumelana nokhula oluncinci (iibhaktheriya) oluzingqongileyo. Kwenzeka into efanayo nakwiintsini zakho.

Zithini iimpawu zoku? Jonga ukuba nawe unazo ezi

Iimpawu eziphambili ze-gingivitis yokukhulelwa zifumaneka kwiintsini zakho. Nazi iimpawu eziqhelekileyo:

• Ukopha kweentsini xa uhlamba okanye uhlamba amazinyo: Olu luphawu lokuqala olubonwa ngabantu abaninzi. Ngamanye amaxesha, ukopha kunokwenzeka nokuba awuzange uhlambe amazinyo akho ngamandla.
• Iintsini ezibomvu: Iintsini ezisempilweni zinombala opinki okhanyayo, kodwa xa zivuvukele, zijika zibe bomvu obunzulu.
• Iintsini zibonakala zikhazimla kancinci: Ngokwesiqhelo, umphezulu weentsini uba rhabaxa kancinci. Nangona kunjalo, xa zidumbile, zinokukhazimla.
• Iintsini ezidumbileyo: Iintsini zinokuvakala kwaye zibonakale zidumbile.
• Iintsini ziyabuhlungu okanye zithambile xa zichukunyiswa: Zinokuba buhlungu nokuba zichukunyiswa okanye xa zityiwa.

Ukongeza, usenokuba nomlomo onukayo (kuquka phakathi kwamazinyo akho). Ezi mpawu zihlala zisanda ngexesha lekota yesibini yokukhulelwa kwaye zinokuhlala zikho de kube lixesha lokubeleka.

Ingaba le meko iyayichaphazela impilo yomntwana?

Le yinkxalabo ebanayo oomama abaninzi. Ngokubanzi, akukho bungqina bokuba i-gingivitis encinci, eyimeko apho iintsini zibomvu kwaye zidumbile, iyamlimaza umntwana okanye ibangele ukuphuphuma kwesisu okanye ukuzalwa ngaphambi kwexesha. Ngoko ke ungoyiki.

Nangona kunjalo, ukuba le gingivitis ayinyangwa, inokuba yimeko embi kakhulu ebizwa ngokuba yi-periodontitis. Yiyo loo nto inokuchaphazela umntwana. I-Periodontitis yimeko apho i-gingivitis iba nzima ngakumbi, iintsini ziphuma emazinyweni, kwaye kwakheka izithuba phakathi kwazo. Iintsholongwane zinokuqokelelana kwezi ngxowa zize zibangele usulelo. Ekuhambeni kwexesha, oku kunokubangela nokuba amazinyo aphume.Uphando lufumanise ukuba le meko, iPeriodontitis, inxulunyaniswa nokuzala ngaphambi kwexesha kunye nobunzima obuphantsi bokuzalwa. Yiyo loo nto kubalulekile ukunyamekela iintsini zakho.

Uyixilonga njani le nto?

Ukuba unayo nayiphi na kwezi mpawu, xelela ugqirha wakho wokuzala/ugqirha wamazinyo (Ob/Gyn) okanye ugqirha wamazinyo . Uza kukubuza ngeempawu zakho aze ahlole iintsini namazinyo akho ukuqinisekisa imeko.

Ngaba kukhuselekile ukufumana ii-X-ray zamazinyo ngexesha lokukhulelwa?

Ukuba iimpawu zakho zinzima, ugqirha wakho usenokufuna ukuthatha ii-X-ray zamazinyo . Usenokuba nexhala, "Ngaba oku kuya kuba yingozi kumntwana?" Oogqirha bamazinyo kunye noogqirha bokubelekisa bathi ii-X-ray zikhuselekile ngexesha lokukhulelwa, ukuba nje ulandela amanyathelo okhuseleko afanelekileyo (ukukhusela umntwana kwimitha) . Enyanisweni, kunokuba lula kuwe ukufumana unyango olufunekayo ngexesha lokukhulelwa kunokuba nengxaki yamazinyo emva kokuba nomntwana. Emva kwayo yonke loo nto, uya kuba uxakekile kakhulu.

Iphathwa njani le nto?

Unyango oluphambili lwe-gingivitis kukucoca amazinyo akho ngugqirha wamazinyo ukuze kususwe i-plaque. Ukongeza, ugqirha wakho uya kukufundisa nemikhwa emihle yokucoca umlomo enokunceda ekunciphiseni iimpawu. Ezi ziquka:

• Hlamba amazinyo akho kabini ngemini (kusasa nangaphambi kokuba ulale).
• Ukuyifutha ubuncinane kanye ngemini kuya kususa amasuntswana okutya kunye nentsini kwiindawo apho ibhrashi yakho yamazinyo ingenakufikelela khona.
• Hlamba ngamanzi afudumeleyo anetyuwa yonke imihla (nyibilikisa ithisipuni yetyuwa kwikomityi yamanzi afudumeleyo). Oku kuya kunceda ekunciphiseni ukudumba kwiintsini.

Ukuba iimpawu zakho zinzima kakhulu okanye ziya zisiba mandundu , ugqirha wakho unokukunika izinto ezifana nezi:

• Ii-antibiotics zomlomo.
• Isihlambi somlomo esikhethekileyo (iPrescription mouthwash).

Ukuthintela njani oku? (Ukuthintela)

Asinakuyithintela imigangatho yakho yehomoni ukuba ingatshintshi ngexesha lokukhulelwa. Nangona kunjalo, kukho izinto onokuzenza ukuthintela okanye ubuncinane ukulawula i-gingivitis yokukhulelwa. Ezona zinto zibalulekileyo zezi:

• Ukugcina umlomo ucocekile: Oku kuthetha ukuxubha amazinyo kabini ngemini kunye nokuxubha i-floss kanye ngemini.
• Ndwendwela ugqirha wamazinyo ngexesha lokukhulelwa: Ndwendwela ubuncinane kube kanye ukuze uhlolwe kwaye ucoce amazinyo akho ukuba kuyimfuneko. Oku kubaluleke kakhulu.

Ukongeza koku, ungenza oku kulandelayo ukuphucula impilo yomlomo wakho:

• Yitya ukutya okunempilo. Yitya imifuno neziqhamo ezingaphezulu.
• Nciphisa ukutya kwakho neziselo ezineswekile eninzi. Kuphephe ukutya izinto ezifana neziselo ezimnandi, itofi, kunye netshokholethi rhoqo.
• Ukuba kunokwenzeka, hlamba amazinyo akho okanye ubuncinane uhlambe umlomo wakho kakuhle emva kokutya ukutya okunamathelayo nokunencasa (umz. iidate, iziqhamo ezomisiweyo, izinto ezifana nejeli, itshungama, iilekese ezimnandi). Ezi zinokunamathela lula emazinyweni akho kwaye zibangele ukuba kubekho i-plaque.
• Ukuba utshaya okanye usebenzisa ezinye iimveliso zecuba, yeka ngokupheleleyo. Ukutshaya yimbangela enkulu yesifo seentsini.

Ngaba oku kuya kuba ngcono emva kokubeleka?

Ewe! Ezi zezona ndaba zimnandi. Uninzi lwexesha, emva kokuba nomntwana, xa amanqanaba akho e-hormone ebuyela esiqhelweni, oku kuvutha kwiintsini kuya kuncipha kancinci kancinci kuze kubuyele esiqhelweni. Ngoko ke ungakhathazeki kakhulu ngaloo nto.

Uthini uluvo lwakho lokugqibela ngale meko? (Imbono)

I-gingivitis yokukhulelwa yimeko enokulawulwa kwaye ithintelwe yimikhwa emihle yokucoca umlomo kunye nokulandela icebiso likagqirha wamazinyo. Ngoko ke akukho nto inokubangela ixhala ngayo. Nangona kunjalo, njengoko besitshilo ngaphambili, ukuba oku akunyangelwanga, kunokukhokelela kwingxaki enkulu ebizwa ngokuba yi-'Periodontitis', enokubangela ukulahlekelwa ngamazinyo kwaye ichaphazele impilo yomntwana. Ke ngoko, kubalulekile ukuyinyamekela le meko.

Ndifanele ndimbone nini ugqirha?

Ukuba uneengxaki ngeentsini zakho (ukopha, ukudumba, ukuba buhlungu) ngelixa ukhulelwe, ungalibali ukuxelela ugqirha wakho wokuzala/ugqirha wamazinyo (Ob/Gyn) okanye ugqirha wamazinyo ngayo loo nto. Nokuba yinto encinci, kungcono ukufumana ingcebiso ngoko nangoko.

Ngeli xesha likhethekileyo xa sele uza kuba ngumama, umzimba wakho udlula kwiinguqu ezininzi. Ukuba ufumana izinto ezifana neentsini ezibomvu, ezidumbileyo, nezophayo xa uhlamba amazinyo akho, khumbula ukuba awuwedwa. I-gingivitis yokukhulelwa yimeko eqhelekileyo kwaye inokunyangeka. Ukuba ubona iimpawu, ungazihoyi, kuba zinokuba yingozi. Ukugcina ucoceko lomlomo kunye nokutya ukutya okunesondlo kunokunceda kakhulu. Kwakhona, ungalibali ukutyelela ugqirha wamazinyo kwaye ucoce amazinyo akho. Iimpawu zakho ziya kuba ngcono emva kokuba ufumene umntwana wakho.

Okokugqibela, zimbalwa izinto ekufuneka uzikhumbule:

• Ukopha kunye nokudumba kweentsini ngexesha lokukhulelwa kunokuba yinto eqhelekileyo, kwaye oku kubizwa ngokuba yi-"Pregnancy Gingivitis".
• Isizathu esiphambili soku kukutshintsha kweehomoni.
• Oku kunokulawulwa zizinto ezinje ngokuxubha amazinyo akho kakuhle, ukuxubha amazinyo nge-floss, kunye nokuhlamba umlomo wakho ngamanzi anetyuwa .
• Qiniseka ukuba ubona ugqirha wamazinyo ngexesha lokukhulelwa.
• Ukuba le meko ayihoywa, inokuba yingozi ngakumbi, njengePeriodontitis, kwaye inokuchaphazela nosana.
• Le meko idla ngokuba ngcono emva kokuba umntwana ezelwe.
• Ukuba unemibuzo , ungoyiki ukuthetha nogqirha wakho.

Ndikunqwenelela impilo entle wena nomntwana wakho!

Ukukhulelwa , i-Gingivitis, ukukhulelwa i-Gingivitis, impilo yamazinyo, impilo yokukhulelwa, isifo seentsini, impilo yomlomo, umama okhulelweyo