Ungayilungiselela njani i-colonoscopy? (I-Colonoscopy) Masifumanise!

Xa ugqirha ekuxelela ukuba wenze i-colonoscopy, abanye abantu bayoyika kancinci, akunjalo? Kodwa uninzi lwabantu loyika kakhulu ukulungiselela oko kunovavanyo ngokwalo. Oko kukuthi, inkqubo yokulungiselela amathumbu. Yinyani, ayikhululeki kwaye iyacaphukisa. Kodwa yeyexeshana. Kwaye, olu vavanyo lunokunceda ekusindiseni ubomi bakho. Ngoko makhe sibone indlela yokwenza le nkqubo ibe lula kangangoko.

Inyathelo 1: Cwangcisa yonke into kwangaphambili

Ugqirha wakho uza kukunika ulwazi oluchanekileyo malunga nendlela yokulungiselela olu vavanyo. Xa umhla wovavanyo umiselwe, uza kufumana iphepha lemiyalelo enxulumene nalo. Lifunde ngononophelo kwiintsuku ezimbalwa ngaphambi kovavanyo. Ukuba unemibuzo, ungaze woyike ukufowunela ugqirha wakho ubuze .

Okulandelayo, cwangcisa ishedyuli yakho yomsebenzi. Kuphephe ukwenza eminye imisebenzi ngokuhlwa ngaphambi kovavanyo nangosuku lovavanyo. Kwakhona, kubalulekile ukulungiselela umntu kwangaphambili ukuba ahambe nawe ngosuku lovavanyo.

Yiya evenkileni kwiintsuku ezimbalwa ngaphambi kwexesha uze uthenge ezi zinto:

• Unyango lokukhulula isisu (oluchazwe ngugqirha okanye oluthengiswa ngaphandle kwemvume kagqirha) olucetyiswe ngugqirha.
• Ukutya okungenafayibha eninzi.
• Iziselo zemidlalo, iziselo zeziqhamo ezicacileyo, kunye nemihluzi ecacileyo.
• Izicoci ezifumileyo.
• Ikhrimu ye-diaper.

Inyathelo lesi-2: Tshintsha indlela otya ngayo

Kufuneka ulumke malunga nokutya kwakho kangangeentsuku ezintathu ukuya kwezine ngaphambi kovavanyo, njengoko amathumbu akho kufuneka angabi nanto kwaphela. Ukutya ukutya okunefayibha encinci, okulula ukugaywa kuya kukunceda ucoce amathumbu akho.

Yeka ukuthatha naziphi na iivithamini okanye ezinye izongezo ozithathayo ngeli xesha. Qiniseka ukuba ubuza ugqirha wakho ukuba kufuneka uyeke nini na ukuthatha amayeza owathathayo imihla ngemihla (ingakumbi amayeza okunciphisa igazi).

Inyathelo lesi-3: Ukuzila (Ukuzila)

Akunakutya ukutya okuqinileyo ngosuku olungaphambi kovavanyo. Ungasela kuphela ulwelo olucacileyo.

Kubaluleke kakhulu ukusela amanzi amaninzi. Oku kuthetha ukuhlala unamanzi aneleyo. Ungasela iziselo zemidlalo, iijusi zeziqhamo ezicacileyo ezifana neapile okanye idiliya (emhlophe), kunye nomhluzi ocacileyo. Kulungile ukusela ikofu neti, kodwa ungafaki ubisi/ikhrimu. Ungatya iijeli kunye neepakethe zeqhwa, kodwa ungatyi okanye usele nantoni na ebomvu, eluhlaza okwesibhakabhaka, okanye emfusa. Kuba ezo pigments zinokungcolisa ingaphakathi lamathumbu kwaye zenze kube nzima ukuba ugqirha abone ngaphakathi. Kwakhona, kuphephe nantoni na engacacanga, njengotywala, ubisi, okanye ijusi yeorenji.

Inyathelo lesi-4: Ukucoca

Le yeyona nto abantu abaninzi abangayithandiyo. Ngobusuku bangaphambi kovavanyo, kuya kufuneka uthathe i-laxative ukuze ucoce isisu sakho. Oku kudla ngokunikezelwa ngeedosi ezimbini ezahlulwe kabini.

Khawucinge nje, usela isiqingatha salo manzi ngokuhlwa, uze uvuke malunga neeyure ezi-6 ngaphambi kovavanyo (kusasa kakhulu) uze usele esinye isiqingatha.

Usenokungayithandi incasa yale nto ilulwelo, kodwa zama ezi zinto ukuze kube lula ukuyisela:

• Yongeza iswiti kuyo, njengesiselo sezemidlalo.
• Sela kubanda kakhulu.
• Sebenzisa ingca uze uyisele ide ifike ngasemva kolwimi lwakho.
• Emva kokusela, yiba nento emnandi (umz. ijusi yeziqhamo) emlonyeni wakho.
• Emva kokusela iyeza, munca into efana neqhekeza lelayimu okanye iqhekeza lejinja.

Njengoko iyeza liqala ukusebenza, uza kuqala ukuba neentshukumo zamathumbu ezinde rhoqo, ezinzima kancinci. Usenokuziva iintlungu zesisu kunye nokugcwala. Ukuba une-hemorrhoids, zinokuba mandundu. Usenokuziva unesicaphucaphu kwaye uhlanze. Ukuba oko kuyenzeka, ugqirha wakho uza kukuxelela ukuba ulinde ithutyana ngaphambi kokuba uphinde ulisebenzise.

Zama ezi zinto ukuze uhlale ukhululekile kangangoko ngeli xesha:

• Hlala kufutshane negumbi lokuhlambela. Thatha into efana nencwadi okanye ithebhu uze uchithe ixesha.
• Thambisa ikrimu ye-diaper ngaphambi kokuba uqale ukuphuma indle.
• Sebenzisa izicoci ezimanzi ukuze ucoce.

Kwenzeka ntoni emva kovavanyo?

Usenokuziva uzele iiyure ezimbalwa emva kovavanyo. Kuqhelekile ukuba uzive unegesi. Kuqhelekile nokuba negazi elincinci ekuphumeni kwakho kwamathumbu okokuqala emva kovavanyo.

Nangona kunjalo, ukuba ukopha kuyaqhubeka, unentlungu esiswini, okanye uba nomkhuhlane, yazisa ugqirha wakho ngoko nangoko.

Imibuzo Ebuzwa Rhoqo (Ii-FAQ)

Ngaba i-colonoscopy ibuhlungu?

Hayi. Olu vavanyo ludla ngokwenziwa emva kokuba usele okanye ulele ngokupheleleyo, ngoko awuyi kuva nto.

Kuthatha ixesha elingakanani ukwenza olu vavanyo?

Ihlala ithatha imizuzu engama-30 ukuya kwengama-60.

Ufanele wenze i-colonoscopy xa uneminyaka emingaphi?

Iingcali ngokubanzi zicebisa ukuba uqalise ukuvavanya umhlaza wamathumbu amakhulu xa uneminyaka engama-45 ubudala. Nangona kunjalo, ukuba unesifo samathumbu esidumbayo okanye imbali yosapho lwakho yomhlaza wamathumbu amakhulu okanye iipolyps, kunokufuneka uhlolwe usemncinci.