Sonke sinesilonda esincinci ndaweni ithile emizimbeni yethu, akunjalo? Mhlawumbi sisilonda esisemadolweni xa sasisengabantwana sidlala. Okanye mhlawumbi sisilonda esibangelwa kukusika isandla sethu ngemela ngelixa sisebenza ekhitshini. Kwabanye abantu, izilonda ebusweni babo ezibangelwa yi-acne ziyinxalenye enkulu yobomi bethu. Kodwa ezinye izilonda zinokuba nomsindo njengoko zintle. Ngoko ke namhlanje, masithethe ngezinto ezibangela izilonda, indlela ezikhula ngayo, kunye nento enokwenziwa ngazo.
Okokuqala, masibone ukuba yintoni inxeba.
Ngamafutshane, isilonda linxeba elishiywa linxeba eluswini lwethu elipholileyo. Khawuthelekelele ukuba ulusu lwakho luyasikwa, lukrwelwe, lutshiswe, okanye lonakaliswe ngenye indlela, indlela emangalisayo yokuphilisa yomzimba wethu iyaqala ukusebenza. Ngexesha lale nkqubo, umzimba udala izicubu ezintsha zokuvala inxeba. Ezi zicubu zintsha zenziwe ngeproteni ebizwa ngokuba yi-collagen .
Ezi zilonda zinokuvela kuzo zonke iimo nobukhulu. Ezinye izilonda ziyaphela ngokuhamba kwexesha kwaye azibonakali lula. Kodwa ezinye izilonda zinokuba nkulu kwaye zibe buhlungu.
Ngokukodwa, abantu abanesikhumba esimnyama (njengama-Afrika nama-Asia) kunye neenwele ezibomvu banamathuba amaninzi okufumana uhlobo lwesilonda esibizwa ngokuba yi-keloid . Ezi azifani nezilonda eziqhelekileyo, kodwa luhlobo lwesilonda esikhula ngaphaya kwendawo yenxeba kwaye siphakanyiswe ngaphezu kolusu. Ngamanye amaxesha, kuxhomekeke ekubeni la manxeba aphi, kunokuba nzima nokuhambisa umzimba.
Kodwa khumbula, ayizizo zonke izibazi ezifuna unyango. Ezininzi ziyaphela zodwa ngokuhamba kwexesha. Kodwa ukuba elinye lamanxeba akho liyakukhathaza okanye likubangela intlungu, kukho unyango olunokwenziwa.
Injani inxeba? Zithini izinto ezilichaphazelayo?
Ngokwesiqhelo, isilonda eluswini olukhanyayo siya kuqala sibonakale sipinki okanye sibomvu. Ekuhambeni kwexesha, lo mbala upinki uyaphela, kwaye isilonda siya kuba mnyama kancinci okanye sikhaphukhaphu kunesikhumba esijikelezileyo. Kubantu abanesikhumba esimnyama, izilonda zihlala zibonakala njengamabala amnyama. Ngamanye amaxesha izilonda ziyarhawuzelela, kwaye zinokuba buhlungu okanye zithambile.
Ziliqela izinto ezibangela ukubonakala kwesilonda.
- Imbangela yesilonda: Oko kukuthi, yintoni ebangele esi silonda, njengotyando, ukutsha, okanye i-acne enzima.
- Ubungakanani kunye nobunzima benxeba: Kubalulekile nokuba inxeba likhulu kwaye linzulu kangakanani.
- Unyango olufunyenweyo ngenxeba: Nokuba inxeba lithungwe okanye libotshwe ngamayeza kunokuchaphazela indlela elenzeka ngayo inxeba.
- Ubudala bakho, izakhi zofuzo, kunye nempilo yakho iyonke: Zonke ezi zinto zichaphazela indlela inxeba elakheka neliphola ngayo.
Ngaba kukho iintlobo ezahlukeneyo zamanxeba?
Ewe, kukho iintlobo ezahlukeneyo zamanxeba. Ukwazi ukuba loluphi uhlobo lwesilonda sakho kwenza kube lula ukukhetha unyango olufanelekileyo.
| Uhlobo lweScar | Inkcazo elula ngayo |
|---|---|
| Ukuqiniswa | Ezi zidla ngokubangelwa kukutsha. Ulusu luphelelwa bubuthambile, luqine, luze lube nemibimbi. Ukuba zichaphazela amalungu, izihlunu, okanye imithambo-luvo, zinokwenza kube nzima nokushukuma. |
| Amanxeba axinezelekileyo/atrophic | Ezi zidla ngokubangelwa yi-chickenpox okanye i-acne. Zibonakala ngathi ziingceba ezincinci phezu kolusu. Zibonakala kakhulu ebusweni. Njengoko sikhula, i-collagen eluswini iyancipha, nto leyo eyenza la manxeba abonakale ngakumbi. |
| Amanxeba athambileyo (Athambileyo) | Ezi zisenokuphakama kancinci ekuqaleni, kodwa njengoko ziphila, zithambile ziye kumgangatho ofanayo nolusu. Zisenokuba pinki okanye zibomvu ekuqaleni, kodwa kamva zibe mhlophe kancinci okanye zibe mnyama kunolusu olujikelezileyo. |
| IiKeloids | Ezi zizilonda ezikhankanyiweyo ngaphambili, eziphuma eluswini zize zikhule ngaphaya kwenxeba . Ngamanye amaxesha ezi zinokuba nkulu kakhulu kwaye ziphazamise intshukumo. |
| Amanxeba aphakanyisiweyo/aphezulu | Ukuba uhambisa umnwe wakho phezu kwezi zilonda, uya kuziva kakuhle. Nangona ziphakanyisiwe ngaphezu kolusu, zinokuncipha kancinci ngokuhamba kwexesha. Kodwa aziyi kuba zithe tyaba ngokupheleleyo. Aziyi kwanda ngaphaya kwenxeba njengezibazi ze-keloid. |
| Iimpawu zokuzolula | Xa ulusu luthe tyaba ngequbuliso (umzekelo, ngexesha lokukhulelwa, xa unyuka okanye wehla ubunzima ngequbuliso), izicwili ezinxibelelanayo ezingaphantsi kolusu ziyayonakala. Yiyo loo nto la manxeba eyenzeka. Abonakala kakhulu emabeleni, esiswini, emathangeni, nakwiingalo ezingaphezulu. |
Ziziphi iindlela zonyango ezinokwenziwa ngamanxeba?
Ukuba isilonda sakho siyakukhathaza ngokweemvakalelo okanye ngokwasemzimbeni, kukho iindlela ezahlukeneyo zonyango ezinokunceda ekunciphiseni okanye zenze singabonakali. Kodwa kukho into enye ekufuneka uyikhumbule.
Nangona unyango lunokunciphisa ukubonakala kwesilonda, alunakukususa ngokupheleleyo i-100%.
Ugqirha wakho uza kukucebisa unyango olufanelekileyo kuwe ngokusekelwe kwizinto ezifana nohlobo, ubungakanani, indawo, kunye nobudala besilonda sakho.
- I-Dermabrasion: Inkqubo esetyenziselwa ngokukodwa amanxeba e-acne. Oku kuquka ukusebenzisa isixhobo esikhethekileyo ukususa ngobunono umaleko ophezulu wolusu. Oku kuthambisa ulusu kwaye kunciphisa ukubonakala kwamanxeba.
- Iinaliti: Ukujova amayeza ngqo kwinxeba kunokunceda ukulinciphisa nokulithambisa. Kusetyenziswa iinaliti ze -corticosteroid , ingakumbi kwiinaliti ze-keloid.
- Unyango lweLaser: Ubuchwepheshe obuphambili beLaser bunokunciphisa kakhulu ukubonakala kwamanxeba, ingakumbi amanxeba e-acne. Iindidi ezahlukeneyo zeLaser zinokunciphisa ububomvu/ubupinki benxeba kwaye ziqhekeze izicubu zamanxeba. Oku kunokunciphisa iintlungu kunye nokurhawuzelelwa.
- Unyango loxinzelelo: Ukunxiba ibhandeji elastiki, impahla, okanye isokisi efaka uxinzelelo kwinxeba ngelixa liphola kunokunceda ukuthintela amanxeba okanye ukunciphisa ubungakanani besilonda esele senziwe.
- Utyando lokulungisa amanxeba: Kwezinye iimeko, utyando lunokwenziwa ukuze kususwe amanxeba kwaye kuvele amanxeba abonakalayo. Ngamanye amaxesha, ukufakelwa kwesikhumba kungenziwa kusetyenziswa ulusu oluvela kwenye indawo yomzimba.
- Iikhrimu kunye namafutha okuthambisa: Ukusebenzisa iijeli okanye amafutha okuthambisa ane-silicone kunokunceda ukunciphisa ukubonakala kwamanxeba. Ngamanye amaxesha ugqirha wakho unokucebisa nekhrimu equlethe i-corticosteroid. Kukwakho neekhrimu ezine -hydroquinone zokukhanyisa amanxeba amnyama, kodwa ezi kufuneka zisetyenziswe kuphela phantsi kwengcebiso kagqirha.
Yintoni onokuyenza ukuze uthintele inxeba ukuba lingabi sisilonda?
Asinakusoloko sithintela ukwenzakala, kodwa kukho izinto ezimbalwa esinokuzenza ukuze singabi sisilonda esikhulu xa sele sivele.
- Bona ugqirha: Ukuba unenxeba elibonakala ngathi lingashiya isilonda (njengomkrwelo onzulu), bona ugqirha ngoko nangoko. Ungadinga ukuthungwa okanye iibhandishi ezikhethekileyo. Izitishi zinceda ekubambeni amacala omabini enxeba kunye nokuphola, zinciphisa amanxeba.
- Gcina inxeba licocekile: Hlamba inxeba kakuhle ngesepha namanzi. Coca naluphi na uthuli, uthuli, okanye igazi elomileyo. Gquma inxeba ngebhandishi ecocekileyo ukuthintela iintsholongwane ukuba zingangeni.
- Gcina inxeba limanzi: Ukomisa inxeba nokwenza uqweqwe olukhulu kunokukhokelela ekuqhekekeni. Ke ngoko, kubalulekile ukugcina inxeba limanzi ngokulifaka into efana ne-petroleum jelly. Nangona kunjalo, qhagamshelana nogqirha wakho ngale nto.
- Zikhusele elangeni: Ukukhanya kwelanga kungenza isilonda sibe mnyama, ngoko ke sigcine sigqunywe ngempahla okanye unxibe i-sunscreen .
- Fumana ukutya okunempilo: Ukunqongophala kweVithamin C kunye neVithamin D kunokuchaphazela ukuphiliswa kwamanxeba kunye nokuqhekeka kwawo. Kwakhona, iiproteni zibalulekile ekuvuseleleni ulusu. Ke ngoko, kubaluleke kakhulu ukutya ukutya okunesondlo esifanelekileyo.
Ufanele uye nini kugqirha malunga nesilonda?
Isilonda asisoloko sixhalabile. Nangona kunjalo, kubalulekile ukubona ugqirha kwezi meko zilandelayo:
- Ukuba ukhathazekile ngokubonakala kwesilonda sakho.
- Ukuba isilonda sibuhlungu, siyarhawuzelela, okanye sivakala ngenye indlela.
- Ukuba isilonda kunzima ukusisusa.
- Ukuba ubona ibala elitsha okanye i-mole kufutshane nesilonda (oku kungaba luphawu lomhlaza wolusu, ngoko ke kubalulekile ukuba uyixilonge ngoko nangoko).
- Ukuba unomdla wokuba namabala e-keloid, thetha nogqirha wakho ngaphambi kokuba ugqobhoze indlebe, wenze iitattoo, okanye olunye utyando.
Umyalezo Wokuya Ekhaya
- Ukuvaleka kwamanxeba yinkqubo yendalo eyenzeka xa inxeba liphola. Yinxalenye yendlela yokuzikhusela yomzimba wethu.
- Kukho iintlobo ezahlukeneyo zamanxeba (umz. ii-keloids, amanxeba e-acne, amanqaku okunwebeka).
- Nangona kukho iindlela ezininzi zonyango zokunciphisa ukubonakala kwesilonda, akunakwenzeka ukusisusa ngokupheleleyo nge-100%.
- Ukuba unenxeba, unganciphisa umngcipheko wokuqhekeka kwalo ngokulicoca kakuhle, uligcine limanzi, kwaye ulikhusele elangeni.
- Ukuba unenkxalabo, iintlungu, okanye uxinzelelo lweemvakalelo malunga nesilonda sakho, ungathandabuzi ukubona ugqirha wakho ukuze akunike icebiso.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment