Masifunde nge-mononucleosis, eyaziwa ngokuba yi-"kissing disease," ngamazwi alula.

Ngaba ngamanye amaxesha uziva udiniwe kakhulu ngenxa yomkhuhlane kunye nomphimbo obuhlungu? Ingakumbi ukuba usemncinci, xa ezi mpawu zifika, kusenokwenzeka ukuba ayingomkhuhlane nje. Namhlanje siza kuthetha ngesifo esibizwa ngokuba yi-"mononucleosis", esaziwa ngokuba yi-"kissing disease", esixhaphakileyo kubantu abaselula. Akukho nto yokoyika, siza kuthetha ngale nto ngokulula, ngendlela onokuyiqonda.

Yintoni i-mononucleosis?

Ngamafutshane, i-mononucleosis lusulelo olubangelwa yintsholongwane. Ibangela umphimbo obuhlungu kunye nomkhuhlane. Ixhaphake kakhulu kulutsha nakubantu abadala abakwiminyaka yabo yamashumi amabini. Eyona nto ingcono kukuba esi sifo sidla ngokuziphelela emva kweeveki ezimbalwa zokuphumla. Abanye abantu basibiza ngokuba yi-"mono" ngamafutshane.

Kutheni le nto "i-mono" yenzeka? Yintoni unobangela?

I-Mononucleosis, okanye i-infectious mononucleosis, ibangelwa yi -Epstein-Barr virus, okanye i-EBV. Khawucinge nje, sonke sichaphazeleka yi-EBV virus sisebancinci, sisebancinci okanye sisebancinci. Oko kukuthi, intsholongwane ingena emizimbeni yethu. Kodwa into emangalisayo kukuba, xa abantwana abancinci bosulelwe yile ntsholongwane, badla ngokubonisa iimpawu ezimbalwa kakhulu, kwaye ngamanye amaxesha basenokungaziva kwanto. Nangona kunjalo, ukuba umntu wosulelwe yi-EBV virus esebancinci, kwiminyaka yabo yamashumi amabini okanye engamashumi amathathu, kulapho uluhlu olupheleleyo lweempawu esizibiza ngokuba yi-"mono" luqala ukubonakala khona.

Zithini iimpawu ze-"mono"?

Iimpawu zihlala zibonakala malunga nenyanga enye ukuya kwezimbini emva kokuba umntu osulelwe yile ntsholongwane. Iimpawu eziphambili ezibonakala ngeli xesha ngamanye amaxesha zinokudidaniswa nomkhuhlane oqhelekileyo okanye usulelo lwebhaktiriya emqaleni (strep throat). Ke ngoko, kubaluleke kakhulu ukuqaphela oku. Iimpawu eziphambili ezinokubonwa zezi:

• Ifiva
• Umphimbo obuhlungu kakhulu , kunye neetoni ezivuvukileyo . Ngamanye amaxesha, ungabona amabala amhlophe kwezi tonsils zivuvukileyo.
• Ii-lymph nodes ezidumbileyo entanyeni (sithi ziyadumba njengeqhubu ).
• Ukuziva udiniwe kakhulu .

Khawucinge nje, ukuba uzive ubuthathaka kwaye ulele imini yonke kangangokuba awukwazi nokuvuka kusasa, oko kungaba luphawu "lomntu omnye."

Ukongeza kwezi mpawu ziphambili, ezinye iimpawu ezininzi zinokubonakala:

• Intloko ebuhlungu
• Intlungu yemisipha
• Ubuthathaka , ubuthathaka
• Intlungu yesisu ( Oku kubangelwa kukuba isibindi okanye i-spleen inkulu kunesiqhelo. I-spleen sisitho esikwicala eliphezulu lasekhohlo lesisu sethu.)
• Irhashalala ebomvu eluswini
• Umnqweno wokutya

Ingaba esi sifo "singumnye" siyasulela? Sidluliselwa njani?

Ewe, "i-mono" sisifo esosulelayo. Sisasazeka ukusuka komnye umntu ukuya komnye ngamathe. Oko kukuthi, sisasazeka xa amathe omntu engena emzimbeni womnye umntu. Yiyo loo nto sibizwa ngokuba "sisifo sokuqabulana" kuba sinokusasazeka ngokulula ngokuqabulana. Ayipheleli apho, sinokusasazeka ngamathontsi amathe akhutshwa xa umntu ekhohlela okanye ethimla. Ngaphezu koko, ukuba omnye umntu usebenzisa into esetyenzisiweyo ngumntu kwaye ingcoliswe ngamathe (umzekelo, ingca, iglasi yokusela, icephe, ifolokhwe, ibrashi yamazinyo, njl.njl.), sinokusasazeka. Amathuba okusasaza "i-mono" ngokudibana ngokwesondo okanye ngokutofelwa igazi aphantsi kakhulu. Eyona nto ibalulekileyo kukuba xa umntu esulelekile yile ntsholongwane, intsholongwane ihlala emzimbeni ubomi bakhe bonke. Nokuba emva kokuba iimpawu ziphelile, kwaye ngamanye amaxesha nangona ingenazo naziphi na iimpawu, intsholongwane ihlala emzimbeni "ikwimeko yokungalali" okanye yokungasebenzi. Ngamanye amaxesha le ntsholongwane ilala "inokuvuswa" kwaye ikhutshwe emathe. Oku kuthetha ukuba nokuba umntu akanazo iimpawu, usenokosulela omnye umntu, ngamaxesha athile ebomini bakhe bonke.

Ugqirha uyibona njani le nto njenge "mono"?

Xa usiya kugqirha, uza kuqala akuhlole. Ngokukodwa, baza kujonga ukuba iitoni zakho zidumbile na, ii-lymph nodes zakho entanyeni yakho zidumbile, kwaye isibindi sakho okanye i-spleen yakho ikhulisiwe. Ezi ziimpawu eziphambili ze-"mono." Ngamanye amaxesha ugqirha uya kukucela ukuba wenze uvavanyo lwegazi.

Ziziphi iindlela zonyango "ze-mono"? Yintoni onokuyenza ekhaya?

Eyona ndlela ilungileyo yonyango lwe-mono kukuphumla ngokwaneleyo nokusela amanzi amaninzi, ingakumbi amanzi. Oku kubaluleke kakhulu kwasekuqaleni kwesi sifo, xa iimpawu zingabalulekanga kangako. Ungathatha i-paracetamol okanye i-ibuprofen xa unesifo somkhuhlane kunye neentlungu zemisipha.

Kodwa into enye ekufuneka ikhunjulwe: Ungaze unike abantwana abancinci okanye abantu abadala i-aspirin xa benomkhuhlane!Kuba i-aspirin inokubangela imeko eyingozi kakhulu ebizwa ngokuba yi-Reye syndrome. Oku kunokubangela umonakalo wesibindi kwaye ngamanye amaxesha kube yingozi ebomini. Ngoko ke, musa ukuthatha naluphi na unyango ngaphandle kokubonisana nogqirha.

Ihlala ixesha elingakanani le "mono" sigulo?

Iimpawu ze-"mono" zihlala ziphela kwiiveki ezimbini ukuya kwezine . Kodwa kwabanye abantu abaselula, ukudinwa kakhulu kunye nobuthathaka bunokuhlala iinyanga. Xa uziva ungcono, ungabuyeli ekwenzeni yonke into obuyenza ngaphambili. Qala kancinci. Nangona ungabuyela esikolweni emva kokuba umkhuhlane wakho wehlile ngokupheleleyo, usenokuziva udiniwe. Umzimba wakho uza kukuxelela xa kufika ixesha lokuphumla - yimamele. Ukuba uzinyamekela kakuhle kwaye uphumle ngokwaneleyo, ungabuyela kwisiqhelo ngokukhawuleza, ngesiqhelo kwiiveki ezimbalwa.

Ngaba ikho indlela yokuphepha le "mono"?

Ngelishwa, akukho gonyo lokukhusela intsholongwane ye-Epstein-Barr (EBV) okwangoku. Kodwa ungakuphepha ukusondelana nomntu onesifo. Ukuba une-mono, kubaluleke kakhulu ukuphepha ukusasaza intsholongwane kubahlobo bakho nakwintsapho yakho de ube uphilile.

• Hlamba izandla zakho ngesepha rhoqo.
• Xa ukhohlela okanye uthimla, khohlela/thimla kwithishu okanye engqinibeni yakho (hayi ezandleni zakho).
• Musa ukwabelana nabanye ngeeglasi zakho zamanzi, iikomityi, iipleyiti, kunye nezixhobo zokusela.

Kulungile ukuba nobugovu kancinci ngeli xesha! Abahlobo bakho kunye nosapho lwakho baya kukubulela ngaloo nto.

Yintoni enye ebalulekileyo ekufuneka uyazi malunga ne "mono"? (ingakumbi malunga ne-spleen)

Enye into enokwenzeka xa une-mono kukuba i-spleen yakho, ilungu elikwicala eliphezulu lasekhohlo lesisu sakho, iyadumba. Oku kudumba kunokuhlala iiveki ezimbalwa okanye ngaphezulu. I-spleen evuvukileyo ingadubula ngequbuliso. Ukuba oko kuyenzeka, ungopha igazi esiswini sakho kwaye ufune utyando olungxamisekileyo. Le yimeko eyingozi kakhulu. Yiyo loo nto oogqirha bexelela abantu abane-mono ukuba baphephe imidlalo yokudibanisa - efana ne-rugby, ibhola ekhatywayo, kunye nebhokisi - ubuncinane inyanga emva kokuba iimpawu zabo ziphelile ngokupheleleyo . Kwakhona, kuphephe ukwenza nayiphi na imisebenzi enzima de ugqirha wakho athi unako.

Okokugqibela, masikhumbule oku!

Ixesha elininzi, i-mono iyaphela yodwa kwiiveki ezimbalwa xa uphumle ngokwaneleyo kwaye usele amanzi. Nangona kunjalo, ukuba uziva ngathi iimpawu zakho ziyaqhubeka, okanye ukuba ziya ziba mandundu, okanye ukuba unemibuzo malunga noku, qiniseka ukuba ubona ugqirha. Ungakhathazeki, ngokuphumla ngokufanelekileyo kunye nokunyamekela, ungaphila ngokukhawuleza! I-Mononucleosis, i-Mononucleosis, i-EBV, i-Epstein-Barr Virus, i-Kissing Disease, umkhuhlane, umphimbo obuhlungu, i-spleen