Ngaba unale ntlungu ingaqhelekanga okanye ukudumba esifubeni sakho? Singathetha ngeTietze Syndrome?

Ngaba ngamanye amaxesha uziva intlungu ebukhali kwenye indawo yesifuba sakho, kunye nokudumba okuncinci? Njengomntu okucinezelayo, okanye uzive uxinezelekile? Oku kunokuba yinto eyoyikisayo kancinci, kuba xa sicinga ngentlungu yesifuba, sicinga kwangoko ngengxaki yentliziyo. Namhlanje, siza kuthetha ngemeko engaqhelekanga kodwa ebalulekileyo enokubangela ezi mpawu, ebizwa ngokuba yiTietze Syndrome.

Yintoni iTietze Syndrome?

Ngamafutshane, i-Teets syndrome kukudumba kwe-cartilage ekwi-rib cage yakho . Ayiqhelekanga kangako, oko kuthetha ukuba ayisiyongxaki ixhaphakileyo kubantu abaninzi. Kodwa inokubangela iintlungu kunye nokudumba ngaphambili nangasentla kwesifuba.

Ngoku khangela, iimbambo eziphezulu zesifuba sethu (iimbambo ezilishumi zokuqala okanye ngaphezulu) zidibene nethambo elithe tyaba eliphakathi kwesifuba, esilibiza ngokuba yi-sternum , kwaye kukho i-cartilage apho zidibana khona. Le cartilage luhlobo lwezicubu ezithambileyo nezifana nerabha ezisebenza njengomqamelo phakathi kwamathambo. Ngoko ke, xa kukho ukudumba kumalungu apho ezi mbambo zidibana khona ne-sternum, ezibizwa ngokuba yi -costochondral joints , le meko ibizwa ngokuba yi-Teets syndrome iyenzeka.

Usenokuba ukhe weva ngemeko ebizwa ngokuba yi -costochondritis . Oko kuquka nokudumba kwe-cartilage kwi-rib cage. Kodwa i-Teets syndrome yahlukile kancinci. Idla ngokuchaphazela olunye kuphela kwiimbambo ezine ezingentla , uninzi lwazo ludla ngokuba lubambo lwesibini okanye lwesithathu. Olunye uphawu kukuba kukho ukudumba okubonakalayo . I-Costochondritis ayibangeli ukudumba okukhulu, kodwa ibangela intlungu.

Oogqirha abakayazi kakuhle into ebangela i-Teets syndrome (ngamanye amaxesha ebizwa ngokuba yi-costochondral junction syndrome). Kodwa uninzi lwexesha, ayisiyongxaki imbi kakhulu . Inganyangwa ekhaya ngokuphumla kunye neyeza lokudambisa iintlungu.

Zithini iimpawu zeTietze Syndrome?

Eyona nto uyivayo kule meko ziintlungu zesifuba . Le ntlungu ingaqala ngequbuliso okanye inyuke kancinci kancinci. Abanye abantu bathi xa bemi nje , kuvakala ngathi yintlungu ebuhlungu, enzima esifubeni , kodwa xa beshukuma, bejika umzimba wabo, okanye bephefumla nzulu , intlungu iba bukhali, njengokuhlaba ngemela, okanye ngathi umntu uyababamba aze abacinezele . Le ntlungu inokuba mandundu xa bekhohlela, bethimla, bejima, okanye bephakamisa into enzima . Le ntlungu ivakala ngaphambili, kwinxalenye ephezulu yesifuba, rhoqo kwicala elinye kuphela. Ngamanye amaxesha le ntlungu inokusasazwa (iqaqambe) ingalweni, egxalabeni, nasentanyeni .

Olunye uphawu oluphambili sisiqhuma esibonakala kwindawo enye kuphela . Uza kusiva kwinxalenye ephezulu yesifuba sakho, kufutshane nethambo lesifuba (sternum), ngokuqhelekileyo sijikeleze ubambo lwesibini okanye lwesithathu.Ingabonakala njengeqhubu elincinci, elidumbileyo. Abanye abantu bathi ivakala ngathi yiqhubu elinamaqhubu, inzima kancinci . Ingavakala ifudumele kancinci xa uyichukumisa, ibomvu, okanye itshintshe umbala . Zonke ezi ziimpawu zokudumba. Oku kudumba lolona phawu lubalaseleyo lwe-Teets syndrome, kwaye kungathatha ixesha ukuba ukudumba kuphele ngokupheleleyo nangona intlungu iphelile.

Kutheni iTietze Syndrome isenzeka? Zithini izizathu?

Iimpawu ze-Teets syndrome zenzeka xa i-cartilage ekwi-rib cage yakho apho uziva khona iintlungu ziyacaphuka kwaye zivuvukala . Kodwa oogqirha abakayazi kakuhle into ebangela oku, okanye kutheni kwenzeka ngendlela okwenzeka ngayo. Kutheni ichaphazela enye yeembambo ezingasentla, okanye kutheni ibangela ukudumba okuthile? Ezi zizinto ezahlula i-Teets syndrome kwi-costochondritis eqhelekileyo.

Kukho izinto ezininzi esicinga ukuba zinokubangela oku:

• Ukwenzakala okubuhlungu : Ingozi yemoto, ukuwa ukusuka kwindawo ephakamileyo, okanye ukubetheka kakhulu esifubeni ngelixa udlala kunokubangela i-teat syndrome. Izicubu ezithambileyo kule ndawo zinokusabela ngendlela eyahlukileyo kwizilonda. Umzekelo, ukuba uwa ebhayisekileni uze ubetheke esifubeni sakho, okanye ukuba ubetheke esifubeni yibhola ehamba ngokukhawuleza ngelixa udlala ikhilikithi, le meko inokwenzeka.
• Ukulimala okuncinci, okuphindaphindwayo (`Microtrauma`) : Imeko ethile yokudumba inokwenzeka ngenxa yoxinzelelo oluncinci (uxinzelelo) oluhlala lusetyenziswa kwi-ribs cage yakho ngokuhamba kwexesha. Umzekelo, ukukhwehlela rhoqo, okunamandla . Khawuthelekelele ukuba abanye abantu banokukhwehlela okuqhubeke ixesha elide, kwaye ukukhwehlela kuhlala kubeka uxinzelelo kwimisipha kunye ne-cartilage yesifuba. Kwakhona, le meko inokubangelwa kukuhlanza rhoqo, ukwenza umthambo wokuphakamisa iintsimbi ngendlela engafanelekanga, okanye ukubetha into ethile esifubeni ngokuphindaphindiweyo (njengakweminye imidlalo).

Ngubani onokuba nethuba elingcono lokuphuhlisa oku? (Izinto Ezinobungozi)

Usenokwenzeka ukuba ube ne-Teets syndrome ukuba uyaphola kwenye imeko yezonyango, okanye ukuba unesifo esingapheliyo esenza buthathaka i-cartilage ekwi-rib cage yakho, okanye ukuba uhlala uyishukumisa. Nazi imizekelo embalwa:

• Izifo zeRheumatic kunye ne-autoimmune : Ezi zizifo apho amajoni omzimba ahlasela khona iiseli zawo. Umzekelo, i-rheumatoid arthritis.
• Izifo zezicubu ezidityanisiweyo : Ezi zizifo ezizuzwe njengelifa ezichaphazela izicubu ezidityanisiweyo zomzimba (ezifana ne-cartilage).
• I-Arthritis ewohlokayo okanye evuvukileyo: Iimeko ze-arthritis apho amalungu ewohloka okanye avuvukalayo.
• Usulelo lwesifuba olungapheliyo : Ukukhohlela ixesha elide okubangelwa zizinto ezifana nokuxinana kwesifuba rhoqo kunye ne-bronchitis.
• Ukukhohlela okanye ukuhlanza okungapheliyo: Ukukhohlela okanye ukuhlanza okungapheliyo kunokubangela uxinzelelo lwesifuba.
• Utyando lwakutshanje kule ndawo : Ukuba ukhe watyandwa esifubeni, le meko inokwenzeka ngelixa izicubu ezikufutshane zisaphola.

Ugqirha uyakwazi njani oku? (Ukuxilongwa)

Ukuba uya kugqirha oneentlungu zesifuba, into yokuqala aza kuyenza kukujonga ukuqinisekisa ukuba ayisosifo sentliziyo . Ngenxa yokuba iintlungu zesifuba yeyona nto iyingozi kakhulu, yinto yokuqala ekufuneka uyiqwalasele. Emva kokuqinisekisa ukuba azikho, ugqirha uza kumamela iimpawu zakho ngononophelo - ukuba iintlungu zinjani, ukuba zingakanani ixesha apho, ukuba zisiba mandundu, kwaye ukuba kukho na ukudumba. Emva koko baza kuhlola isifuba sakho ukuze babone ukuba ukudumba kukuphi kwaye kujongeka njani.

Emva koko, baya ku-odola iimvavanyo zokujonga imifanekiso ukuze bajonge iimpawu zokudumba okanye ukwenzakala esifubeni. Oogqirha bafumanisa i-Teets syndrome emva kokususa zonke ezinye iimeko ezinokubangela iimpawu zakho (ukuxilongwa kokungabandakanywa) . Oko kukuthi, bafikelela kwesi sigqibo emva kokususa zonke ezinye izinto.

Uvavanyo olunokwenziwa zezi:

• I-X-reyi yesifuba : Ukujonga iingxaki zamathambo, ezifana ne-pneumonia. Ii-X-reyi zesifuba zihlala ziqhelekile kwi-Teets syndrome.
• I-CT scan okanye i-MRI scan : Ezi zinokubonisa ngokucacileyo izicubu ezithambileyo kunye ne-cartilage ngaphakathi esifubeni. Zinokunceda ekuchongeni indawo yokudumba kunye nobungakanani bokudumba.
• I-ultrasound scan : Oku kungasetyenziselwa ukubona izinto ezinje ngokudumba, imeko ye-cartilage, kunye nokuba ulwelo luqokelelene na kuloo ndawo.
• I-E.C.G. (`I-Electrocardiogram - EKG`) : Oku kwenziwa ngokuqinisekileyo ukujonga umsebenzi wombane wentliziyo nokuqinisekisa ukuba akukho kuhlaselwa yintliziyo.
• Uvavanyo lwegazi : Jonga iimpawu zokudumba emzimbeni uze ufumanise ukuba azikho ezinye izifo.
• I-Biopsy : Ngamanye amaxesha, iqhekeza elincinci lesicubu linokuthathwa kwindawo yokudumba lize lihlolwe nge-microscope. Oku kudla ngokwenziwa ukuqinisekisa ukuba akukho nto imbi ngaphezu koko, njengomhlaza.

Zithini iindlela zokunyanga oku? (Unyango)

Xa izicwili zakho ezithambileyo zivuvukele, zifuna ixesha kunye nokuphumla ukuze ziphilise. Yiloo nto oogqirha badla ngokuyicebisa.

• Ukuphumla : Zigcine kude nemisebenzi eyonyusa iintlungu, ingakumbi imisebenzi ebeka uxinzelelo esifubeni, okwethutyana.
• Izithomalalisi zentlungu : Izithomalalisi zentlungu ezithengiswa ngaphandle kwemvume kagqirha zinokunceda ekunciphiseni iintlungu nokudumba. Oogqirha badla ngokucebisa amayeza abizwa ngokuba ngamayeza alwa nokuvuvukala (NSAIDs ) (afana ne-ibuprofen kunye ne-naproxen). La mayeza anciphisa ukudumba, nto leyo enokunceda ekunciphiseni iintlungu.
• Zithobe kancinci : Awuyi kukwazi ukuya esikolweni okanye emsebenzini, kodwa kuya kufuneka uzithobe kancinci, uphephe imisebenzi enzima, umthambo, okanye ukuphakamisa izinto ezinzima okwethutyana . Njengoko ululama kancinci kancinci, ungabuyela emsebenzini kancinci kancinci.
• Iipakethi ezishushu okanye ezibandayo : Abanye abantu bafumana isiqabu xa befaka ibhotile yamanzi ashushu okanye ipakethi yomkhenkce kwindawo ebuhlungu.

Nangona kunjalo, ukuba usaziva ufuna ukuthatha ii-NSAID emva kweentsuku ezilishumi, xelela ugqirha wakho. Oku kungenxa yokuba ukuzithatha ixesha elide kunokubangela iziphumo ebezingalindelekanga , ingakumbi iingxaki zesisu. Ugqirha wakho angakuxelela ukuba utshintshele kwelinye iyeza, elifana ne -acetaminophen (umz. iPanadol), okanye akunike inaliti ye-cortisone ngqo kwindawo yokuvuvukala. Le naliti ihambisa iyeza ngqo kwindawo yokuvuvukala, inika isiqabu ngokukhawuleza.

Abanye abantu kufuneka banyangwe ukuze bayeke ukuthimla, ukukhohlela, nokuhlanza ngaphambi kokuba isifuba sabo siphole. Ukuba ezi zinto ziyaqhubeka, i-cartilage esifubeni iya kuba nethuba elincinci lokuphiliswa. Thetha nogqirha wakho rhoqo malunga nenkqubo yakho yokuphiliswa.

Eyona nto ibalulekileyo kukuba ungaze uqhubeke nokusebenzisa naliphi na iyeza ngaphandle kwengcebiso kagqirha, ingakumbi amayeza afana ne-NSAIDs.

Kwenzeka ntoni kumntu one-Tietze Syndrome? Ngaba uza kuphila? (Isimo kunye nokuPhila - Ukuqikelela)

I-Costochondral junction syndrome (ekwaziwa ngokuba yi-Teets syndrome) yimeko yexeshana , oko kuthetha ukuba ayisiyomeko esisigxina. Ungalindela ukuba uphile ngokupheleleyo . Uninzi lwabantu luyaphila kwiiveki ezimbalwa , ngamanye amaxesha inyanga okanye ezimbini. Nangona kunjalo, imizimba yabanye abantu ingathatha ixesha elide, kwaneenyanga, ukuphola. Ngamanye amaxesha, ukudumba kunokuqhubeka iinyanga emva kokuba intlungu iphelile. Kuya kuphela kancinci kancinci.

Amaxesha amaninzi, isifo seTeets sisenokubonakala ngathi siyaphela size sibuye. Ngenxa yezizathu ezahlukeneyo kunye nemingcipheko (njengokukhwehlela okungapheliyo), abanye abantu banokuba nale meko ixesha elide kunabanye, okanye isenokuphinda ibuye.

Xa unentlungu esifubeni, ingakumbi xa ungayazi imbangela, ngokweneneKuyoyikisa. Yinto eqhelekileyo leyo. Nangona kunjalo, i-Teets syndrome ayisiyonto yokoyika okanye esongela ubomi . Nangona isenokungakhululeki okwethutyana, inokunyangeka ekhaya ide ibe ngcono.

Eyona ngxaki inkulu nge-Teets syndrome kukufumana uxilongo oluchanekileyo . Ngenxa yokuba yimeko engaqhelekanga kwaye ineempawu ezifana nezinye iimeko ezininzi (ingakumbi iintlungu zesifuba), ugqirha wakho kuya kufuneka akhuphe yonke into ngaphambi kokuba akwazi ukuxilonga nge-Teets syndrome. Oko kungathatha ixesha.

Umyalezo Wokugqibela Wokuya Ekhaya

Kulungile, ngoku ekubeni sithethe ngeTietze Syndrome, ndiyathemba ukuba uyaqonda ngcono. Nazi izinto ezimbalwa ekufuneka uzikhumbule:

• I-Teets syndrome yimeko yokudumba engaqhelekanga echaphazela i-cartilage ye-rib cage .
• Iimpawu eziphambili ziintlungu zesifuba kunye nokudumba okubonakalayo kwindawo ethile .
• Esi asisosifo sinzima kwaye sinokunyangwa ekhaya ngokuphumla, amayeza okudambisa iintlungu, mhlawumbi nangolunye unyango njengoko ugqirha eyalele.
• Nangona kunjalo, ukuba unentlungu esifubeni, ngokuqinisekileyo kuya kufuneka ubone ugqirha ukuze ufumane unobangela ochanekileyo . Kuba kubaluleke kakhulu ukuqinisekisa ukuba ayisiyonto imbi njengokuhlaselwa yintliziyo. Musa ukoyika, kodwa funa ingcebiso kagqirha.
• Wakuba ufumene uxilongo oluchanekileyo kwaye ulandele imiyalelo kagqirha, ungaphila ngokupheleleyo kule meko . Kubalulekile ukuba nomonde.

Ngoko ke, ukuba wena okanye umntu omaziyo unezi mpawu, musani ukoyika niye kubona ugqirha. Emva koko banokuqhuba uvavanyo olufunekayo baze bafumane ukuba kwenzeka ntoni kanye kanye. Ndinqwenelela wonke umntu impilo entle!

Isifo sikaTietze , Iintlungu Zesifuba, I-Rib Cartilage, Ukudumba Kwesifuba, I-Costochondritis, Iintlungu Zesifuba