Ngaba ufumana amaqhuqhuva amancinci nabuhlungu afana nala elulwimini lwakho? Masifunde ngeTransient Lingual Papillitis (Lie Bumps)!

Ngaba wakha waphawula ukuba kuvela amaqhuqhuva amancinci, abomvu okanye amhlophe ngequbuliso kulwimi lwakho, nto leyo ecaphukisayo kakhulu xa uthetha okanye usitya? Ngamanye amaxesha avela kwincam okanye kumacala omabini olwimi. Ookhokho bethu ngamanye amaxesha babebiza oku ngokuthi "amaqhuqhuva axokayo". Nangona kunjalo, igama lezonyango lale nto yi-`(Transient Lingual Papillitis)`. Abanye abantu bayibiza nangokuthi yi-`(Lie Bumps)`. Yintoni kanye kanye le nto? Kutheni oku kusenzeka? Makhe sithethe ngale nto ngokweenkcukacha namhlanje.

Zithini kanye kanye ezi blisters elulwimini? (Yintoni iTransient Lingual Papillitis?)

Ngamafutshane, `(Transient Lingual Papillitis)` kuxa iindawo ezincinci, ezinamaqhuqhuva zolwimi lwethu, oko kukuthi, iincasa zokungcamla (oku kubizwa ngokuba yi`(Papillae)`), zicaphuka kwaye zidumbile ngesizathu esithile. Khawuthelekelele, kukho amawaka ezi `(Papillae)` zincinci kulo lonke ulwimi lwethu, kwaye ngaphakathi kwazo kukho iincasa zokungcamla. Ngoko ke xa enye okanye ezingaphezulu kwezi `(Papillae)` 'zicatshukiswa' yinto ethile, oko kukuthi, xa zicaphuka, ziyadumba, zibomvu, kwaye ngamanye amaxesha zimhlophe, kwaye zibonakala njenge-blister ebuhlungu.

Ingaba loo nto ithi "uba nentloko ebuhlungu xa uxoka" yintsomi nje? Yinto nje ehlekisayo. Le meko inokwenzeka nakubani na, nokuba uyaxoka okanye akaxoki.

Ixhaphake kangakanani le meko?

Esi sisifo esixhaphakileyo ngokwenene. Nangona kunjalo, ekubeni uninzi lwabantu lufumana la maqhuqhuva kwaye aphiliswa ngokwawo kwiintsuku ezimbini okanye ezintathu, ayinguye wonke umntu oya kugqirha. Yiyo loo nto kunzima ukutsho ngokweenkcukacha-manani ukuba bangaphi abantu abafumana esi sifo. Kodwa oogqirha bathi le yinto eqhelekileyo ukuyibona.

Zithini iimpawu zoku?

Ukuba une-Transient Lingual Papillitis, unokufumana iimpawu ezifana nezi:

• Amaqhuqhuva amancinci elulwimini: La anokuba bomvu, mhlophe, okanye maxa wambi abe mthubi. Ahlala ebonakala encamini, emacaleni, okanye ngasemva kolwimi.
• Intlungu ebukhali: Intlungu ingavakala ngathi kukuhlatywa okanye ukutsha. Le ntlungu inganda xa usitya, usela, kwaye ngamanye amaxesha ude uthethe.
• Imvakalelo yokutsha: Kunokubakho imvakalelo yokutsha okanye yobushushu kuloo ndawo yolwimi.
• Abanye abantu banokuziva ngathi abafuni kutya kuba beva iintlungu xa besitya.

Khawuthelekelele, xa uvuka kusasa, kuvela iqhubu elincinci elibomvu ngequbuliso kwincam yolwimi lwakho, kwaye awukwazi ukutya okanye ukuthetha imini yonke, kwaye usengxakini enkulu. Yiyo loo nto.

Ngaba kukho iintlobo ezahlukeneyo zamaqhuqhuva olwimi?

Ewe, kukho iintlobo ezahlukeneyo zale meko, ``Transient Lingual Papillitis''. Iimpawu zohlobo ngalunye zinokwahluka kancinci.

Uhlobo lweklasikhi

Olu lolona hlobo lubonwa kakhulu.Oku kubonakala ngokubonakala kweqhubu elibomvu okanye ngaphezulu elibuhlungu kwincam okanye emacaleni olwimi. La maqhubu ahlala ephola ngokwawo kwiintsuku ezimbalwa.

I-Eruptive Lingual Papillitis

Olu hlobo luxhaphake kakhulu ebantwaneni abancinci . Kwimeko enjalo, kunye nama-blister abomvu namhlophe, ungabona nomkhuhlane kunye nama-lymph nodes avuvukileyo entanyeni . Ngamanye amaxesha olu hlobo kucingelwa ukuba luyosulela . Kuyadabukisa xa umntwana wakho enomkhuhlane kunye nama-blister emlonyeni wakhe, aze akhale engatyi. Ukuba oko kuyenzeka, eyona nto ingcono onokuyenza kukubonisa ugqirha.

Uhlobo olumile okwe-U

Olu hlobo lolwimi lusenokuvakala ngathi lukhulu kancinci (olukwabizwa ngokuba yi-`(Macroglossia)`) kwaye amabala angabonakala kulwimi. Ezinye izifundo zibonisa ukuba oku kusenokuba luphawu losulelo lwe-`(COVID-19)`.

Uhlobo lwePapulokeratonic

Kulapho lonke ulwimi lugqunywa ngamadyungudyungu amhlophe natyheli. Oku kungabonakala kunzulu kakhulu.

Kutheni sifumana ezi "Lie Bumps"? Zithini izizathu?

Ngamanye amaxesha kunokuba nzima ukuqaphela unobangela ochanekileyo wezi blisters zincinci. Kuba zininzi izizathu zokuba ezo "Papillae" kulwimi lwethu zicaphuke. Ngokophando, ezi zezona ziphambili:

• Ukulimala kolwimi: Oku kunokubangelwa zizinto ezifana nokuluma ulwimi ngempazamo, ukuxubha ulwimi ngebrashi yamazinyo eqinileyo, okanye ukuhlikihla ulwimi ngeebraces (orthodontics).
• Uxinzelelo: Musa ukumangaliswa, uxinzelelo olugqithisileyo lunokuba yimbangela! Uxinzelelo luchaphazela izinto ezininzi emzimbeni wethu.
• Usulelo lweentsholongwane: Ezinye izifo ezibangelwa ziintsholongwane zinokubangela amadyungudyungu olwimi ngolu hlobo.
• Ukuguquguquka kweehomoni: Le meko inokubangelwa kukutshintsha kweehomoni, ingakumbi kubafazi, ngexesha lomjikelo wenyanga wokuya exesheni okanye ngexesha lokukhulelwa.
• Ukunganyamezelani nokutya: Olu hlobo lwamaqhuqhuva kulwimi lunokubangelwa kukunganyamezelani nokutya okuthile. Umzekelo, abanye abantu banokuhlangabezana noku emva kokutya i-"Nairos" enesiqholo, okanye i-pickle ene-lime eninzi, okanye iziqhamo ezine-asidi ezifana neetumato kunye nepayinapile.
• Izifo ze-Atopic: Abantu abanezifo ze-atopic ezifana ne-atopic dermatitis (imeko efana ne-eczema) banamathuba amaninzi okuba nale meko.
• Iimveliso zomlomo: Ulwimi lunokuba novelwano kwiikhemikhali ezikwii-toothpastes ezithile, kwii-mouthwash, nakwiimveliso zokwenza amazinyo abe mhlophe, nto leyo ebangela la maqhuqhuva. Kolunye uphando, umfazi owatya ilekese eshushu equlethe isinamoni kunye nepepile yetshili waba nesifo esibizwa ngokuba yi-"Transient Lingual Papillitis." Yimeko efana ne-"Contact Dermatitis" echaphazela umlomo.

Khawucinge nje, ukuba uqale ukuba namadyungudyungu anje ngolu lwimi lwakho ngomhla owaqala ngawo ukusebenzisa i-toothpaste entsha, loo toothpaste isenokuba mbi kuwe.

Ugqirha uyibona njani le nto?

Rhoqo, ugqirha uya kuyifumanisa le nto njenge-"Transient Lingual Papillitis" ngokuyihlola nje ulwimi lwakho . Ukongeza, ugqirha uya kukubuza imibuzo efana nale:

• Zingakanani ixesha ezi mpawu zikhona?
• Ngaba kwakha kwenzeka ngolu hlobo ngaphambili?
• Ingaba oku kwenzeke emva kokutya okanye ukusela into ekhethekileyo, okanye emva kokusebenzisa i-toothpaste entsha okanye i-mouthwash?
• Ngaba kukho ezinye iimpawu (ezifana nomkhuhlane, iintlungu zomzimba)?

Ngeempendulo ozinika le mibuzo, kuya kuba lula kugqirha ukuyixilonga ngokuchanekileyo le meko. Uvavanyo olukhethekileyo alusoloko lufuneka.

Zithini iindlela zonyango zoku?

Iindaba ezimnandi zezokuba uninzi lwexesha, akukho nyango lukhethekileyo olufunekayo kwi-`(Transient Lingual Papillitis)`. La maqhuqhuva aya kuphola ngokwawo kwiintsuku ezimbalwa, okanye uninzi lweveki. Nangona kunjalo, kukho izinto ezimbalwa onokuzenza ukunciphisa iintlungu nokungonwabi:

• Iipilisi zokunciphisa iintlungu: Ungasebenzisa ipilisi zokunciphisa iintlungu ezithengiswa ngaphandle kwekhawuntara (i-OTC) (umz. i-paracetamol) onokuyithenga kwikhemesti ngaphandle kwemvume kagqirha.
• Hlamba ngamanzi anetyuwa: Nyibilikisa ithisipuni yetyuwa kwiglasi yamanzi afudumeleyo uze uhlambe umlomo wakho ngamanzi kabini okanye kathathu ngemini ukunciphisa iintlungu nokudumba. Ikwanceda ekuthinteleni usulelo.
• Ukususa izinto ezinobungozi: Ukuba ucinga ukuba oku kubangelwa kukutya okuthile, isiselo, okanye i-toothpaste, zama ukuyeka ukusebenzisa ezo zinto kangangeentsuku ezimbalwa. Kungcono ukunciphisa ukutya okuneziqholo, ukutya okumuncu kakhulu, kunye nokutya okunencasa kakhulu kwezi ntsuku.

Kuza kwenzeka ntoni xa le meko isenzeka? Iza kuhlala ixesha elingakanani?

Ngokwesiqhelo, ezi mpawu ze-"Transient Lingual Papillitis" ziyaphela ngokupheleleyo emva kweentsuku ezimbalwa ukuya kwiveki . Nangona kunjalo, kwabanye abantu, zinokubuya kwakhona . Ingakumbi ukuba awukwazi ukufumana unobangela wayo, kwaye uqhubeka nokusebenzisa into efanayo, kusenokwenzeka ukuba ibuyele.

Ufanele wenze ntoni xa uhlaselwa "ziingcongconi"? Uzinyamekela njani?

Eyona nto ibalulekileyo onokuyenza xa kuvela la maqhuqhuva kukungawacoci, ukuwacinezela, okanye ukuwakhupha . Ewe, anokubonakala ngathi ngamaqhuqhuva elulwimini lwakho. Usenokufuna nokuwakhupha.

Kodwa lawula loo mnqweno! Ezi azifani namaqhuqhuva eluswini. Iqhuqhuva ligquma eluswini elizaliswe luthuli. Kodwa la maqhuqhuva olwimi kukudumba kwe-papillae, eyinxalenye yolwimi lwakho. Ukuba uzama ukuwakhupha, inxeba liya kuba mandundu, intlungu iya kwanda, kwaye usenokufumana usulelo.

Ngoko ke, lumka ungafumani loo maqhuqhuva. Ukongeza, hlala kude nezinto ocinga ukuba zibangela le meko:

• Ukutya okuneziqholo:Ukutya okunetshili eninzi nepepile.
• Ukutya okune-asidi kunye neziselo: Ukutya kunye neziselo ezenziwe ngezinto ezifana neelamuni, iiorenji, igrapefruit, kunye neviniga.
• Ukutya nokusela iswekile okanye ubusi obuninzi kakhulu.
• Nasiphi na i-toothpaste okanye i-mouthwash ebonakala ngathi iyakucaphukisa (i-Papillae) yakho.

Ukunyamekela ezi zinto kuya kukunceda ululame ngokukhawuleza kwaye kuthintele ukuba le meko ingaphindi ivele.

Ndifanele ndimbone nini ugqirha?

I-Transient Lingual Papillitis ayisiyongxaki imbi kwaye idla ngokuphela ngaphandle konyango. Nangona kunjalo, ukuba ubona naluphi na utshintsho (njengeqhuma, ibala, okanye isilonda) kulwimi lwakho, kwiintsini, okanye emlonyeni wakho olungaphucukiyo emva kweeveki ezingaphezu kwezimbini , kubalulekile ukubona ugqirha okanye ugqirha wamazinyo. Oku kungaba luphawu lwengxaki enzulu ngakumbi. Ke ngoko, ukuba uneengxaki, kulungile ukubona ugqirha ukuze ahlolwe.

Imibuzo ebalulekileyo yokubuza ugqirha wakho

Ukuba uya kugqirha, kungcono ukubuza le mibuzo:

• Loluphi uhlobo lwe-"Transient Lingual Papillitis" endinalo?
• Ngaba ndiza kuyidinga unyango loku?
• Ingaba oku kungenzekela kwakhona?
• Ndingenza ntoni ukuthintela le meko ukuba ingaphindi yenzeke?

Iimpendulo zikagqirha kule mibuzo ziya kukunceda ukuba uyiqonde ngcono le meko.

Ngoko ke, sifunde ntoni koku (Umyalezo Wokuya Ekhaya)

Ngamafutshane, ezi `(Transient Lingual Papillitis)` okanye `(Lie Bumps)` ziibhleza ezincinci, ezibuhlungu ezibangelwa kukurhawuzelelwa kweencasa (`Papillae`) elulwimini. Ibali "lokuxoka ngamaqhuqhuva" liyintsomi nje. Zininzi izizathu ezinokubangela le meko - ukuluma ulwimi, uxinzelelo, ukutya okuthile, i-toothpaste, njl.

Eyona nto ibalulekileyo kukuba esi ayisosifo sinzima, kwaye sihlala sinyangeka sodwa. Nangona kunjalo, sinokuba yinto ecaphukisayo nebuhlungu kancinci. Musa ukuzama ukuqhumisa loo maqhuqhuva, kwaye uhlale kude nezinto ocinga ukuba zimbi kuwe. Ukuhlamba umlomo wakho ngamanzi afudumeleyo anetyuwa nako kulungile.

Kodwa khumbula, ukuba kukho into engaqhelekanga emlonyeni wakho kangangeeveki ezingaphezu kwezimbini, ungalibali ukubona ugqirha.

Ngoko ke, ndiyathemba ukuba la manqaku aya kukunceda. Ukuba ukhe waba namava afanayo, akukho nto yokoyika. Lumka ngezinto endizithethileyo.

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