Ngaba iintsini zakho ziphuma igazi xa uhlamba amazinyo akho? Ngaba unezilonda ezihlala zikho emlonyeni wakho, kwaye ngaba uneentlungu ezininzi kangangokuba awukwazi ukuthetha okanye ukutya? Kwaye ngaba umoya wakho unuka kakubi ngakumbi? Usenokucinga ukuba le yimeko eqhelekileyo yesifo seentsini, into abantu abaninzi abayibiza ngokuba yi-'(gingivitis)'. Yinyani le, i-'(gingivitis)' ikwalusulelo lweentsini. Nangona kunjalo, imeko esithetha ngayo namhlanje imbi kakhulu kwaye ifuna unyango olukhawulezileyo. Eli, ukuba lichanekile, lelona meko linzima neliyingozi kakhulu le-'(gingivitis)'. Namhlanje, siza kuthetha ngayo yonke into ngendlela elula onokuyiqonda.
Yintoni kanye kanye le Trench Mouth?
Ngamafutshane, iTrench Mouth sisifo esibi kakhulu nesibuhlungu kwiintsini. Ayizizo nje kuphela iintsini zakho ezidumbayo nezopha, kodwa nezicubu zeentsini eziphakathi kwamazinyo akho ziqala ukufa. Oku kubangela ukuba kubekho izilonda ezincinci ezifana nemingxuma (izilonda) phakathi kwamazinyo akho. Esi simo saziwa ngokwezonyango njenge-`(acute necrotizing ulcerative gingivitis)`, okanye i-ANUG ngamafutshane.
Cinga ngeentsini zethu njengodonga olukhuselayo, okanye inqaba, ejikeleze amazinyo ethu. Kwi-gingivitis eqhelekileyo, iindonga zale nqaba zonakele kancinci. Oku kuthetha ukuba iintsini ziyadumba kancinci kwaye zopha kancinci xa uhlamba amazinyo akho. Kodwa kwimeko ebizwa ngokuba yiTrench Mouth, iindonga zale nqaba ziyaqhekeka kwaye izicubu ezingaphakathi kwenqaba ziyatshatyalaliswa. Ukuba oku kushiywa kungaphathwanga, oko kukuthi, kunganyangwa, usulelo lunokusasazeka ukusuka kwiintsini ukuya ezidleleni, emilebeni, nasemhlathini. Ke ngoko, le ayisiyonto ilungileyo ukuyityeshela.
Kutheni le nto ibizwa ngokungaqhelekanga ngokuba yi-'Trench Mouth'?
Ungamangaliswa kukuva eli gama, akunjalo? Kukho isizathu salo. Eli gama laqala ngexesha leMfazwe Yehlabathi yokuQala. Ngelo xesha, amajoni ayehlala emingxunyeni, kwindawo engcolileyo necinezelayo. Babengenakutya kwaneleyo, babengenalo nethuba lokuhlamba imilomo yabo, kwaye babephantsi koxinzelelo olukhulu. Zonke ezi zinto zadibana zabangela ukuba esi sifo sibi seentsini sisasazeke ngokukhawuleza phakathi kwala majoni. Sasibizwa ngokuba yi-'Trench Mouth' kuba sasibonakala rhoqo emingxunyeni.
Oogqirha basebenzisa amanye amagama amaninzi kule nto.
- iVincent stomatitis
- I-Acute necrotizing ulcerative gingivitis (ANUG)
- I-Necrotizing ulcerative periodontitis
La magama onke abhekisa kwimeko efanayo yempilo.
Ngubani onokuthi abe nale meko?
I-Trench Mouth ayisosifo siqhelekileyo esichaphazela wonke umntu. Nangona kunjalo, amanye amaqela asengozini enkulu yokuhlaselwa yiso sifo, ingakumbi abantu abaselula abaneminyaka eli-18 ukuya kwengama-20 ubudala.Le meko ixhaphakile. Ukongeza, abantu abahlala kwiindawo ezineendawo ezimbalwa zokufumana amazinyo basengozini enkulu.
Kodwa okona kubaluleke kakhulu, abantu abaneenkqubo zomzimba ezibuthathaka basengozini enkulu yokuba nomlomo womsele. Umzekelo, abantu abosulelwe yi-HIV (i-human immunodeficiency virus) banamathuba amaninzi okufumana esi sifo.
Zithini izizathu eziphambili zomlomo womsele?
Isizathu esiphambili soku kukuba iintsholongwane ezihlala emilonyeni yethu ngokwemvelo zikhula zingalawuleki kwaye zibangele isifo seentsini. Khawuthelekelele ukuba umlomo wethu ufana negadi entle yeentyatyambo. Kule gadi, kukho iintyatyambo (iintsholongwane ezilungileyo) kunye nokhula (iintsholongwane ezimbi). Inkqubo yethu yokuzikhusela, umlimi, igcina olu khula lulawulwa. Kodwa kwenzeka ntoni ukuba lo mlimi uba buthathaka? Ukhula lukhula ngokukhawuleza kwaye lutshabalalise yonke igadi. Kwenzeka into efanayo kwiTrench Mouth.
Kukho izizathu ezininzi ezibangela ukuba inkqubo yomzimba yokuzikhusela ibe buthathaka kwaye le ntsholongwane inokukhula kakhulu. Makhe sizijonge ngokusondeleyo.
| Into Engumngcipheko | Indlela echaphazela ngayo |
|---|---|
| Uxinzelelo oluqatha | Uxinzelelo olugqithisileyo olubangelwa zizinto ezifana neemviwo kunye neengxaki zomsebenzi lunokwenza buthathaka amasosha omzimba. Eli lithuba elifanelekileyo lokuba iintsholongwane zikhule. |
| Impilo yomlomo engentle | Ukungawahlambi kakuhle amazinyo akho nokuwafaka i-floss imihla ngemihla kuvumela ukuba kubekho i-plaque emazinyweni akho, nto leyo evula indlela yesifo seentsini. |
| Ukutshaya notywala | Ukutshaya kunciphisa ukuhamba kwegazi ukuya ezintsinini, nto leyo enciphisa amandla azo okulwa nosulelo. Utywala bukwanciphisa inkqubo yomzimba yokuzikhusela. |
| Ukunqongophala kwesondlo | Ukutya okungalinganiyo, okungenayo izondlo ezifana nevithamini C kunye nevithamini B, kungonakalisa impilo yomzimba kunye neentsini. |
| Ukungalali ngokwaneleyo | Ukulala lixesha apho umzimba uzilungisa khona. Ukungalali ngokwaneleyo kuchaphazela ngqo inkqubo yomzimba yokuzikhusela. |
| Ezinye iimeko zonyango | Izifo ezithintela amajoni omzimba ezifana ne-HIV, isifo seswekile, kunye neemeko esele zikhona ezifana ne-gingivitis nazo zizinto eziphambili ezibangela umngcipheko. |
Uyazi njani ukuba une-Trench Mouth? - Iimpawu
Iimpawu zale meko zihlala zibonakala ngequbuliso kwaye zibukhali kakhulu. Makhe sijonge iimpawu eziphambili.
| Uphawu | Inkcazo |
|---|---|
| Iimpawu Eziqhelekileyo | |
| Intlungu ebuhlungu yeentsini | Intlungu enganyamezelekiyo nenganyamezelekiyo inokwenzeka kwindawo enye okanye ezingaphezulu zeentsini. |
| Izilonda phakathi kwamazinyo | Izilonda ezibuhlungu zikhula kwiindawo eziziingxantathu zeentsini (i-papillae) phakathi kwamazinyo amabini. |
| Ifilimu engwevu/etyheli ezintsinini | Inwebu engwevu okanye emthubi-mhlophe yezicubu ezifileyo inokubonwa kwiintsini ezonakeleyo. |
| Iintsini ezophayo | Xa uxinezelekile kancinci, umzekelo xa usitya okanye uhlamba amazinyo akho, iintsini ziqala ukopha kakhulu. |
| Umoya ombi kakhulu | Umoya ombi owenzeka kule meko unamandla kakhulu kunomoya ombi oqhelekileyo. Unobangela kukufa kwezicubu. |
| Ukuba imeko inzima | |
| Ii-lymph nodes ezivuvukileyo | Amaqhuqhuva entanyeni nangaphantsi komhlathi asenokudumba. Oku kubonisa ukuba umzimba ulwa nosulelo. |
| Umkhuhlane kunye nokudinwa | Umzimba usenokuziva unesicaphucaphu kwaye udiniwe kakhulu. |
Ugqirha uyibona njani le nto?
Ukuba unale mpawu, kuya kufuneka ubone ugqirha, ingakumbi ugqirha wamazinyo, ngoko nangoko. Uza kulandela amanyathelo aliqela ukuze afumanise esi sifo.
1. Uza kubuzwa malunga: nokuba iimpawu zakho ziqale nini, impilo yakho iyonke, ukuba unezinye izifo ezifana nesifo seswekile, ukutya okutyayo, ukulala kwakho, nokuba uyatshaya na.
2. Uhlola umlomo: Ugqirha uza kuhlola ngononophelo ingaphakathi lomlomo wakho aze ajonge imeko yeentsini zakho, uhlobo lwezilonda, kunye nokuba kukho loo mbala ungwevu na.
3. Uvavanyo lomzimba: Ii-lymph nodes entanyeni zijongwa ngesandla ukuba azidumbanga.
4. Uvavanyo lwegazi: Ngamanye amaxesha, uvavanyo lwegazi lunokwenziwa ukuze kuchongwe uhlobo lwebhaktheriya ebandakanyekayo okanye kuhlolwe ezinye iimeko ezifihlakeleyo.
Zithini iindlela zonyango zoku?
Iindaba ezimnandi zezokuba umlomo womsele uyanyangeka ngokupheleleyo ngonyango olufanelekileyo.Imeko. Kukho iinjongo ezimbini eziphambili zonyango. Enye kukuthintela ukusasazeka kosulelo. Enye kukulawula iintlungu ozivayo.
- Ukucoca umlomo nzulu: Ugqirha uza kuqala acoce amazinyo neentsini zakho ngononophelo olukhulu. Oku kungabandakanya ukusebenzisa izixhobo ezikhethekileyo, mhlawumbi nesixhobo se-ultrasound. Oku kususa zonke izicwili ezifileyo kwiintsini.
- Ii-antibiotics: Amayeza omlomo amiselwe ukulawula usulelo lweentsholongwane. Kubalulekile ukuwasela la mayeza ixesha lonke njengoko ugqirha ewamisele.
- Iipilisi zokunciphisa iintlungu: Uza kunikwa ipilisi zokunciphisa iintlungu ezifanelekileyo ukulawula iintlungu ezinzima ozivayo.
- Isihlambi Somlomo Esikhethekileyo: Ungacetyiswa ukuba usebenzise isihlambi somlomo esikhethekileyo esinceda ekulawuleni iintsholongwane.
- Utyando lweentsini: Ukuba usulelo lubangele umonakalo omkhulu kwiintsini kwaye kuye kwenzeka imingxunya emikhulu phakathi kwamazinyo, kunokufuneka utyando oluncinci ukulungisa umonakalo emva kokuba usulelo lupholile ngokupheleleyo.
Wakuba uqalile olu nyango, uza kuqala ukuziva ukhululekile kwiintsuku ezimbalwa.
Ngaba oku akuyi kuba ngcono ngaphandle konyango? Kutheni unyango ngamanye amaxesha lungaphumeleli?
Into ebalulekileyo ekufuneka uyikhumbule kukuba umlomo womsele awuyongxaki eza kuphela ngaphandle konyango. Ukuba awufumani unyango, imeko inokuba mandundu, usulelo lunokusasazeka luye emhlathini, luze lubangele ukuba amazinyo aphume.
Ngamanye amaxesha, nangona unyango lukhona, imeko isenokungapheli ngokupheleleyo okanye isenokuphinda ivele. Oku kubangelwa zizizathu ezahlukeneyo.
- Ukunganyangi unobangela oyintloko: Masithi unesifo somsele ngenxa yoxinzelelo olukhulu. Nokuba unyanga iintsini zakho, ukuba awuzinyangi uxinzelelo lwakho, kusenokwenzeka ukuba luphinde lubuye.
- Izicwili ezifileyo azisuswanga ngokupheleleyo: Ukuba kusala nezicwili ezincinci ezifileyo okanye ezinentsholongwane ngexesha lokucoca, usulelo lunokuqala kwakhona.
- Ukuba nezinye iimeko zempilo: Ukuba unenye imeko eyenza amajoni akho omzimba abe buthathaka, njengesifo seswekile esingalawulekiyo, kunokuba nzima ngakumbi ukuchacha emlonyeni womsele.
- Ukungaphumeleli ukulandela imiyalelo kagqirha wakho: Emva konyango, ukuba awuyilandeli imiyalelo oyinikwe ngugqirha wakho (njengokugcina umlomo wakho ucocekile, ukutya kakuhle, nokuphepha ukutshaya), umngcipheko wokuphinda ubuye uphezulu kakhulu.
Singazikhusela njani kule meko iyingozi?
Eyona ndlela ilungileyo nelula yokuzikhusela kule meko kukugcina imikhwa emihle yokucoca umlomo.
- Hlamba amazinyo akho kabini ngemini: Hlamba amazinyo akho nge-fluoride toothpaste kusasa nangaphambi kokuba ulale ebusuku.
- Floss imihla ngemihla: Kubaluleke kakhulu ukusebenzisa i-dental floss ukususa amasuntswana okutya anamathele phakathi kwamazinyo angenakufikelelwa yibrashi yamazinyo.
- Ukutya okunempilo: Yitya ukutya okunesondlo okutyebileyo ngeevithamini kunye nezondlo, ingakumbi imifuno kunye neziqhamo.
- Lala ngokwaneleyo: Zama ukulala kakuhle ubuncinane iiyure ezisi-7-8 ngosuku.
- Lawula uxinzelelo: Nciphisa uxinzelelo ngokucamngca, ukwenza umthambo, kunye nokwenza into oyithandayo.
- Kuphephe ukutshaya notywala: Le mikhwa iyingozi kakhulu kumzimba wakho kunye nempilo yomlomo wakho.
- Ukuhlolwa rhoqo kwamazinyo: Kubalulekile ukubona ugqirha wamazinyo ubuncinane kanye ngonyaka ukuze ahlolwe amazinyo akho.
Umyalezo Wokuya Ekhaya
- I-Trench Mouth (ANUG) ayisiyongxaki nje yokuwohloka kweentsini. Yintsholongwane enzima nebuhlungu etshabalalisa izicubu zeentsini.
- Ubuthathaka benkqubo yomzimba yokuzikhusela (ngenxa yoxinzelelo, ukutshaya, ukungondleki kakuhle, nezinye izifo) yeyona nto ibangela le meko.
- Iimpawu eziphambili ziintlungu eziqatha zeentsini, izilonda phakathi kwamazinyo, ukopha kakhulu kwiintsini, kunye nomoya onuka kakubi kakhulu.
- Ukuba unale mpawu, bonana nogqirha okanye ugqirha wamazinyo ngokukhawuleza. Le ayisiyongxaki yokuzithintela.
- Esi sifo singathintelwa ngokugcina imikhwa emihle yokucoca umlomo kunye nendlela yokuphila enempilo.
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