Konke okufuneka ukwazi malunga nokuKhubeka kwamalungu

Konke okufuneka ukwazi malunga nokuKhubeka kwamalungu | Nirogi Lanka

Physician Reviewed — Not Medical Advice
Ngaba wakha wadlala, wenza imisebenzi yasekhaya, okanye uhamba nje esitalatweni xa ngequbuliso wawa okanye wawa? Ukuba uzive ubuhlungu obunganyamezelekiyo waza wafumanisa ukuba awukwazi ukushukumisa ilungu, kusenokwenzeka ukuba ukhe waphulukana nelungu. Nangona oku kuyinto eyoyikisayo nebuhlungu ngendlela eqondakalayo, ukwazi into omawuyenze—nokuhlala uzolile—kunokwenza umahluko omkhulu. Makhe sithethe ngayo namhlanje eNirogi Lanka.

Yintoni kanye kanye i-dislocation yamalungu?

Ngamafutshane, ilungu yindawo apho amathambo amabini okanye ngaphezulu adibana khona. Xa amathambo enza ilungu ephoqeleka ukuba aphume kwindawo yawo eqhelekileyo, oku kubizwa ngokuba yi- dislocation . Oku kunokwenzeka nakweyiphi na ilungu emzimbeni wakho. Kuqhelekile kumalungu amakhulu afana nehlombe, isinqe , idolo, ingqiniba, kunye neqakala, kodwa kunokwenzeka nakwiindawo ezincinci zeminwe yakho. Ngamanye amaxesha, amathambo awasuki ngokupheleleyo endaweni yawo kodwa ayatyibilika kancinci aze abuyele kwindawo yawo; kwezonyango, sikubiza oku ngokuthi yi- subluxation . Kwabanye abantu, oku kunokuba yingxaki ephindaphindayo. Nokuba ithambo liyatyibilika umva, usenokuziva iintlungu ezinkulu de lizinze.
Eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba kunzima ukwahlula phakathi kokuqhekeka kwethambo nokuqhekeka kwethambo ngokujonga nje. Kwiingozi ezinkulu, zombini zinokwenzeka ngaxeshanye. Nokuba kunjalo, zombini ezi meko kufuneka ziphathwe njengeengxamiseko zonyango ezifuna unyango olukhawulezileyo.

Zithini iimpawu zelungu eliphumileyo?

Ilungu eliphumileyo kunzima ukulityeshela kuba iimpawu zalo zahlukile kakhulu. Nazi iimpawu eziqhelekileyo ekufuneka uzijonge:
Uphawu Inkcazo
Intlungu Eqatha Intlungu ebuhlungu, enganyamezelekiyo kwindawo apho iqhuma khona.
Ukungakwazi ukuhamba Uza kukufumanisa kungenakwenzeka ukuhambisa, ukugoba, okanye ukolula ilungu elichaphazelekileyo.
Ukukhubazeka Ilungu lisenokubonakala lahlukile okanye ligqwethekile xa lithelekiswa necala eliphilileyo. Lisenokubonakala litshonile okanye liphuma ngendlela engaqhelekanga.
Ukudumba kunye nokugruzuka Iiligamenti zinokolulwa okanye zikrazuke, nto leyo ekhokelela ekudumbeni nasekuqhekekeni okuluhlaza okwesibhakabhaka okanye okumfusa ngenxa yokopha ngaphakathi.
Umonakalo Wemithambo-luvoUkolula imithambo-luvo ejikeleze ilungu kunokubangela ukuba umntu angabi namvakalelo okanye alahlekelwe yimvakalelo kuloo ndawo.
Le ntlungu iya kuhlala ihleli de ingcali yezonyango eqeqeshiweyo yenze "ukunciphisa" ukubuyisela ilungu endaweni yalo.

Unganceda njani? (Uncedo Lokuqala)

Ukuba ukhona xa umntu efumana olu hlobo lokwenzakala, hlala uzolile kwaye umncede ngononophelo ngokulandela la manyathelo:
  • Mgcine ezolile: Okokuqala, mqinisekise loo mntu kwaye ungazami ukumshukumisa ngokungeyomfuneko.
  • Gquma amanxeba : Ukuba ithambo liphumile eluswini, gquma loo ndawo ngebhandishi engenazintsholongwane ukuthintela usulelo .
  • Yenza ilungu lingakwazi ukuhambahamba: Gcina ilungu likwindawo eliyifumene kuyo. Sebenzisa i-splint okanye i-sling ukuze uliqinise. Khumbula ukwenza ilungu lingakwazi ukuhambahamba kwindawo engaphezulu nangaphantsi kwelungu elonzakeleyo.
  • Jonga ukujikeleza kwegazi : Emva kokufaka i-splint, qiniseka ukuba ukuhamba kwegazi kuqhelekile kwindawo engaphantsi kwenxeba (umz., jonga ukuba iminwe iyabanda okanye ijika ibe luhlaza okwesibhakabhaka).
  • Faka umkhenkce: Songa ipakethe yomkhenkce ngetawuli uze uyibeke kuloo ndawo ukunceda ekunciphiseni iintlungu nokudumba.
  • Thintela ukothuka: Gcina isigulane silele phantsi uze uphakamise imilenze yaso malunga ne-intshi ezili-12 (kuphephe oku ukuba ukwenzakala kusesinqeni okanye emlenzeni). Sigcine sifudumele ngengubo.
  • Funa uncedo lwezonyango ngoko nangoko: Thutha isigulana usise kwicandelo likaxakeka elikufutshane ngoko nangoko. Ukuba awukwazi ukuyithintela ingozi ngokukhuselekileyo, ungalibazisi—funa iinkonzo zikaxakeka (911) ukuze zithuthwe.

Iimpazamo ongafanele uzenze!

Uncedo oluneenjongo ezintle kodwa olungafanelekanga lunokwenza ingozi ibe mandundu. Ziphephe ezi zenzo:
  • Ukuba ukwenzakala akulunganga, musa ukumshukumisa umguli. Ukuba ukrokrela ukuba kukho ukwenzakala entloko, entanyeni, okanye emqolo, musa ukumshukumisa konke konke.
  • Ukuba ukwenzakala kusesinqeni, esinqeni , okanye ethangeni, kuphephe ukumshukumisa umguli ngaphandle kokuba kuyimfuneko.
  • Musa ukubanika into yokutya okanye yokusela, kuba banokufuna i-anesthesia ukuze banyangwe esibhedlele.
Umthetho obaluleke kakhulu: ungaze uzame ukubuyisela ilungu eliphumileyo endaweni yalo ngokwakho! Ukwenza njalo kunokubangela umonakalo omkhulu kwimisipha, kwimisipha, kwimithambo yegazi, nakwimithambo-luvo. Oku kufanele kwenziwe kuphela yingcali yezonyango efanelekileyo.

Ugqirha uza kukuphatha njani?

Wakufika esibhedlele, ugqirha uza kuhlola ukwenzakala aze amisele i-X-ray ukuqinisekisa ubungakanani bomonakalo ngaphambi kokuba aqale unyango.
  • Ukunciphisa: Ugqirha wakho uza kukhokela ngononophelo ithambo elisusiweyo libuyele kwindawo yalo efanelekileyo yomzimba. Ukuba intlungu okanye ukudumba kukhulu, ungafumana i-anesthetic yendawo ukuze uvale loo ndawo, okanye kwezinye iimeko, i-anesthesia eqhelekileyo ingafuneka.
  • Ukungakwazi ukuhambahamba:Xa ilungu libuyele endaweni yalo, kufuneka lihlale lingashukumi ukuze liphole kakuhle. Ugqirha wakho uza kusebenzisa isilingi okanye i-splint ukuze athintele loo ndawo. Ngokuxhomekeke kubukhulu benxeba, unokufuna ukulinxiba kangangeeveki eziliqela.
  • Ukuvuselelwa: Emva kokuba ilungu lipholile, ugqirha wakho usenokucebisa unyango lomzimba. Oku kubalulekile ukuqinisa izihlunu ezijikeleze ilungu nokubuyisela lonke ixesha lokuhamba kwakho.
  • Utyando: Amanye amalungu, njengegxalaba okanye idolo, adla ngokukhubeka rhoqo. Ukuba imisipha yakho ibuthathaka kangangokuba ilungu lihlala liphuma endaweni yalo, kunokufuneka utyando ukuze kuqiniswe kwaye kuqiniswe ilungu.

Umyalezo Wokuya Ekhaya Ovela eNirogi Lanka

  • Ukuqhekeka kwamalungu yingxaki enkulu yezonyango efuna unyango olukhawulezileyo.
  • Ungaze uzame 'ukutsiba' okanye ukunyanzela ilungu ukuba libuyele endaweni yalo ngokwakho. Ukwenza njalo kunokubangela umonakalo ongunaphakade kwimithambo-luvo, kwimithambo yegazi, okanye kwizicubu ezingqongileyo.
  • Gcina ilungu elonzakeleyo ngendlela olifumene ngayo. Ungalifaka umkhenkce ukunceda ukulawula iintlungu kunye nokudumba ngelixa ufuna uncedo.
  • Funa uncedo lwezonyango olungxamisekileyo ngokukhawuleza kwisibhedlele esikufutshane nawe okanye utsalele umnxeba ku-911.
  • Emva konyango, landela imiyalelo kagqirha wakho ngokungqongqo malunga nokuphumla kunye nonyango lomzimba. Oku kubalulekile ekuthinteleni ukukhubeka kwemisipha kwixesha elizayo kunye nokuqinisekisa ukuba uyachacha ngokupheleleyo.
Ukuqhekeka kwamalungu, ukuqhekeka kwamalungu, iintlungu zamalungu, iintlungu zamalungu, uncedo lokuqala, uncedo lokuqala, ukwaphuka kwamathambo, ukuqhekeka kwamagxa, ukhathalelo olungxamisekileyo

👩🏽‍⚕️ Imibuzo Ebuzwa Rhoqo (Ii-FAQ)

💬 Yintoni ukukhubeka kwamalungu?

Ukuqhekeka kwenzeka xa amathambo abumba ilungu ephoqeleka ukuba aphume kwiindawo zawo eziqhelekileyo. Oku kudla ngokuchaphazela amalungu afana namagxa, amadolo kunye neminwe.

💬 Ndingazazi njani ukuba ndiphumile ilungu?

Ilungu eliphumileyo lidla ngokubonakala ngentlungu ebukhali nekhawulezileyo. Ungabona ukudumba okubonakalayo, ukukrweleka, imo engaqhelekanga okanye ukukhubazeka kwelungu, kunye nokungakwazi ukuhambisa ilungu.

💬 Ndingenza ntoni ekhaya ukuba ilungu liphumile?

Musa ukuzama ukuphinda ulilungise ilungu ngokwakho! Ukuzama oku kunokubangela umonakalo omkhulu kwimithambo-luvo nakwimithambo yegazi. Gcina ilungu lingashukumi, faka umkhenkce ukulawula ukudumba, kwaye umthuthe umntu aye kwicandelo likaxakeka ngoko nangoko.