Ingaba uhlala uziva ukutshisa okanye iintlungu xa uchama? Isenokuba lusulelo lomchamo (UTI)!

Ngaba ngamanye amaxesha uziva utshile kancinci, uneentlungu, okanye ufuna ukuchama rhoqo ? Okanye uziva ngathi umchamo wakho utshintshile umbala kwaye unevumba elingaqhelekanga? Nangona ezi zinto zisenokungabonakali ngathi zinkulu, zinokuba luphawu losulelo lwendlela yomchamo (UTI). Makhe sithethe ngale nto ngokweenkcukacha namhlanje.

Yintoni isifo somchamo (UTI)?

Ngamafutshane, usulelo lwendlela yomchamo , okanye i-UTI , lusulelo oluvela naphi na kwinkqubo yakho yomchamo, apho umchamo uveliswa khona, ugcinwa khona, kwaye ukhutshwa khona. Olu sulelo lunokuchaphazela ezi ndawo zilandelayo kwinkqubo yakho yomchamo:

• Umchamo: Lo ngumbhobho ophuma kuwo umchamo . Ukuba kukho usulelo apha, silubiza ngokuba yi-`(Urethritis)`.
• Izintso: Zizitho ezimbini ezibalulekileyo emzimbeni wethu ezihluza igazi zize zivelise umchamo . Ukuba izintso zisulelekile, ibizwa ngokuba yi-"Pyelonephritis." Le yimeko enzulu.
• Isinyi: Inxalenye yomzimba efana nengxowa apho umchamo ugcinwa khona. Ukuba isulelekile, ibizwa ngokuba yi-"Cystitis." Le yinto edla ngokubizwa ngokuba yi-UTI.

Ubusazi na ukuba umchamo yinkunkuma kunye namanzi angaphezulu akhutshwa zizintso egazini lethu xa ziwucoca? Ngokwesiqhelo, umchamo udlula kwinkqubo yomchamo ucocekile kuzo naziphi na iintsholongwane. Nangona kunjalo, ngamanye amaxesha, xa iintsholongwane, ezinje ngeebhaktheriya , zingena kwinkqubo yomchamo, kuvela imeko ebizwa ngokuba yi-UTI.

Yenziwa njani inkqubo yethu yomchamo?

Makhe sijonge iindawo eziphambili zale nkqubo yomchamo.

• Izintso: Ezi zifana nezitho ezimbini ezimile okwembotyi. Zifumaneka ngasemva kwemizimba yethu, ngaphezulu nje kwesinqe. Uninzi lwabantu lunezintso ezimbini. Ezi zinoxanduva lokucoca amanzi kunye nemveliso engcolileyo egazini nokwenza umchamo . Iimveliso ezisetyenziswa kakhulu yi-`(Urea)` kunye ne-`(creatinine)`.
• Ii-ureters: Ezi ziityhubhu ezimbini ezibhityileyo ezithwala umchamo owenziwe kwizintso ukuya kwisinyi.
• Isinyi: Esi sisitho esinokuvuthelwa njengebhaluni. Siqokelela kwaye sigcine umchamo okwethutyana ngaphambi kokuba siphume emzimbeni.
• I-Urethra: Le yityhubhu ethwala umchamo oqokelelwa kwisinyi uphuma emzimbeni.

Ixhaphake kangakanani le meko?

I-UTI ixhaphake kakhulu., ingakumbi phakathi kwabasetyhini. Kuqikelelwa ukuba malunga nesiqingatha sabo bonke abafazi baya kuba ne-UTI ngaxa lithile ebomini babo. Amadoda nabantwana abancinci nabo banokuyifumana, kodwa yi-1% ukuya kwi-2% kuphela yabantwana abayifumanayo. Oogqirha banyanga abantu abamalunga ne-8 ukuya kwi-10 yezigidi abane-UTIs minyaka le.

Zithini iimpawu ze-UTI?

I-UTI kukudumba kolwelo lomchamo. Oku kunokubangela iingxaki ezifana nezi:

• Intlungu entlango, esiswini, kwindawo ye-pelvic, okanye emqolo.
• Ukuziva ngathi ucinezelekile esiswini esisezantsi.
• Umchamo omnyama ngombala kwaye unevumba elibi.
• Ubunzima bokulawula umchamo (ukungakwazi ukuzibamba komchamo).
• Isidingo sokuchama rhoqo.
• Ukungakwazi ukuzibamba kukunqwenela ngequbuliso ukuchama kunye nokungakwazi ukuyeka.
• Ukutsha kunye nentlungu xa uchama (i-dysuria).
• Igazi kumchamo (i-hematuria).

Ukongeza koku, ezinye iimpawu ezinokuthi zinxulunyaniswe ne-UTI ziquka:

• Kumadoda, yintlungu kwilungu lobudoda.
• Ndiziva ndidiniwe kakhulu (ndidiniwe).
• Ifiva.
• Ukuziva ubanda kwaye uqhaqhazela (ukubanda).
• Isicaphucaphu nokuhlanza.
• Ngamanye amaxesha, ingakumbi kubantu abadala, kukho utshintsho okanye ukudideka kwengqondo.

Ikhula njani i-UTI?

Eyona nto ibangela i-UTIs ziintsholongwane , ingakumbi iibhaktheriya. Ezi zihlala zingena nge-urethra zize zosulele isinyi. Ukusuka apho, usulelo lunokunyuka ludlule kwi-ureters luze ekugqibeleni luye kwizintso.

Eyona nto ibalulekileyo: I-E. coli luhlobo lweebhaktheriya ezibangela ngaphezu kwe-90% yosulelo lwesinyi. Le bhaktheriya ye-E. coli idla ngokufumaneka emathunjini ethu amakhulu, ajikeleze i-anus.

Ngubani osengozini enkulu yokuba ne-UTI?

Nabani na unokufumana i-UTI. Nangona kunjalo, ukuba ungumfazi, usengozini enkulu . Oku kungenxa yokuba abafazi bane-urethra emfutshane kunamadoda kwaye bakufutshane ne-anus, apho iibhaktheriya ze-E. coli zixhaphake khona. Oku kwenza kube lula ukuba iibhaktheriya zingene kwindlela yokuchama.

Ngaba ungayifumana i-UTI ngeminwe yakho?

Ewe, iminwe yakho inokubangela i-UTI. Nokuba uchukumisa yiphi na indawo, izandla zakho zinokuba neentsholongwane nezinye iintsholongwane. Nokuba uya kwindlu yangasese, ulala nomntu, okanye uphulula amalungu esini, ezi ntsholongwane zingangena ngengozi kwi-urethra yakho ukuba awuzihlambi kakuhle izandla zakho.

Ngoko keKubaluleke kakhulu ukuhlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa indlu yangasese, nangaphambi nasemva kokwabelana ngesondo.

Uyazi njani ukuba une-UTI?

Ukuba unezinye zeempawu ze-UTI kwezi zingasentla, ngokuqinisekileyo kuya kufuneka ubone ugqirha. Uza kukubuza ngeempawu zakho, athathe imbali yeemeko zakho zempilo, aze enze uvavanyo lomzimba. Emva koko banokwenza uvavanyo oluthile ukuqinisekisa ukuba une-UTI.

Zeziphi iimvavanyo ezenziwayo ukuqinisekisa i-UTI?

Ugqirha angayalela iimvavanyo ezifana nezi:

• Uvavanyo lomchamo: Oku kubandakanya ukuchama kwakho kwikomityi ekhethekileyo. Isampulu ithunyelwa kwilabhoratri, apho ijongwa khona iimpawu zosulelo. Umzekelo, ijongwa ukuba ayinazo na ii-nitrites, i-leukocyte esterase, kunye neeseli ezimhlophe zegazi.
• Ukukhula komchamo: Oku kuquka ukuthatha isampuli yomchamo nokuwukhulisa kwilebhu ukuze kuchongwe ukuba zeziphi iintsholongwane ezikhoyo. Oku kubaluleke kakhulu kuba kunceda ugqirha ukuba agqibe ukuba loluphi unyango oluza kunikwa.

Ngamanye amaxesha, ukuba usulelo aluphenduli kunyango, ugqirha unokwenza uvavanyo lokujonga ezinye izifo okanye umonakalo kwinkqubo yomchamo, ezinje:

• I-ultrasound scan: Olu luvavanyo olungenabuhlungu lokujonga amalungu angaphakathi emzimbeni.
• I-CT scan: Le ikwaluhlobo lwendlela yokujonga imifanekiso ye-X-ray. Ithatha imifanekiso enqamlezileyo yangaphakathi lomzimba, idala umfanekiso onemilinganiselo emithathu (3D). Oku kuchaneke ngakumbi kune-X-ray eqhelekileyo.
• I-Cystoscopy: Isixhobo esincinci esibizwa ngokuba yi-cystoscope sifakwa nge-urethra siye kwisinyi. Esi sixhobo sinekhamera kunye nesibane esisekupheleni.

Ukuba une-UTIs rhoqo, ugqirha unokujonga nezinye iingxaki zempilo, ezifana nesifo seswekile, okanye iingxaki kwinkqubo yomchamo.

Yeyiphi eyona nto ingcono onokuyenza xa une-UTI?

Eyona nto ingcono onokuyenza xa une-UTI kukubona ugqirha. I-UTI ifuna amayeza okubulala iintsholongwane ukuze inyangwe. Ugqirha wakho uza kukhetha eyona antibiotic ilungileyo eza kusebenza nxamnye neebhaktheriya ezibangele usulelo lwakho.

Wakuba unikwe amayeza okubulala iintsholongwane, kubaluleke kakhulu ukuwasela kanye njengoko ugqirha wakho ekuxelele, lonke ixesha lekhosi. Nokuba iimpawu zakho ziphelile kwaye uzive ungcono, kufuneka uwasele onke amayeza anikwe ngugqirha de ugqibe. Kungenjalo, usulelo lunokubuya kwaye kube nzima ukulunyanga kamva.

Ukuba une-UTIs rhoqo, ugqirha angakunika amayeza okubulala iintsholongwane anje ngale:

• Ngalo lonke ixesha.
• Usuku olunye ngexesha.
• Emva kokuba nesondo.
• Kwangoko nje iimpawu ziqala.

Ukuba ufumana ii-UTI rhoqo, thetha nogqirha wakho malunga nonyango olungcono kuwe.

Zeziphi ii-antibiotics ezithile ezinikwa i-UTI?

Oogqirha badla ngokunika amayeza okubulala iintsholongwane afana nala kwi-UTIs:

• `I-Nitrofurantoin`
• IiSulfonamides (amayeza e-sulfa), umzekelo `sulfamethoxazole/trimethoprim`
• `I-Amoxicillin`
• IiCephalosporins, umzekelo i-'cephalexin'
• I- Doxycycline (iDoxycycline)
• `I-Fosfomycin`
• IiQuinolones, umzekelo `ciprofloxacin` okanye `levofloxacin`

Ukuba une-UTIs rhoqo, ugqirha wakho unokukunika amayeza okubulala iintsholongwane aphantsi okwethutyana elifutshane ukuthintela ukuba usulelo lungabuyi. Oku kwenziwa ngononophelo olukhulu, njengoko umzimba wakho unokuba nokuxhathisa amayeza okubulala iintsholongwane, kwaye ezinye izifo, ezifana ne-C. diff colitis, zinokuvela. Le ndlela ayisetyenziswa rhoqo.

Ngaba singamelana namayeza okubulala iintsholongwane anikwa abantu abane-UTI?

Ngandlela thile, ewe. Ngalo lonke ixesha usebenzisa ii-antibiotics ukunyanga i-UTI, usulelo lunokuziqhelanisa nalo kwaye kube nzima ukulwa nalo (ukuxhathisa ii-antibiotics). Kodwa khumbula, lusulelo oluxhathisa ii-antibiotics, hayi wena. Ii-antibiotics zisenokungabi sisisombululo silungileyo rhoqo. Ngoko ke, ukuba ufumana ii-UTI rhoqo, ugqirha unokucebisa ezinye iindlela zonyango. Ezi ziquka:

• Ukulinda: Ugqirha wakho angakuxelela ukuba "uqaphele" iimpawu zakho. Ngeli xesha, licebo elihle ukusela ulwelo oluninzi, olufana namanzi, ukunceda ukukhupha iintsholongwane emzimbeni wakho.
• Unyango olufakwa kwimithambo yegazi (IV): Kwezinye iimeko ezinzima, i-UTI inokuba nokumelana nee-antibiotics, okanye usulelo lunokusasazeka luye kwizintso. Kwimeko enjalo, kunokufuneka uhlale esibhedlele. Apho, uya kunikwa amayeza ngenaliti efakwe emthanjeni (ngesiqhelo engalweni yakho). Emva kokuba ufikile ekhaya, kuya kufuneka uthathe ii-antibiotics zomlomo okwethutyana ukuze ucoce usulelo ngokupheleleyo.

Ngaba ijusi yecranberry ingathintela ii-UTI?

Ijusi yecranberry ethengwe evenkileni ayizukuthintela i-UTI. Nangona kunjalo, izongezo ze-cranberry extract (ezifana neepilisi zeevithamini) zinokunciphisa umngcipheko wokuba ne-UTI.

Ukuba ufumana ii-UTI rhoqo, iyeza elingelona elilwa neentsholongwane elibizwa ngokuba yi-methenamine hippurate linokukunceda ukuthintela usulelo.

Ngaba i-UTI iya kuphola yodwa?

Usulelo oluncinci lomchamo ngamanye amaxesha lunokuphucula ngokwalo. Nangona kunjalo, uninzi lwe-UTI lufuna ii-antibiotics ukuze luphucuke. Ngokuqinisekileyo kufuneka uthathe ii-antibiotics ukuba une-UTI enenye yezi zilandelayo:

• Ifiva.
• Ndiziva ndibanda kwaye ndingcangcazela.
• Isicaphucaphu nokuhlanza.

Ndiza kuziva bhetele nini emva konyango?

Abantu abaninzi baqala amayeza okubulala iintsholongwane xa benesifo se-UTI.Uza kuqala ukuziva ungcono kwiintsuku ezimbalwa.

Yintoni onokuyilindela xa une-UTI?

Ithemba losulelo lomchamo lihle kakhulu. Uninzi lwe-UTIs lusabela kakuhle kunyango. I-UTI inokuba yingxaki kakhulu kwaye ingakhululeki ngaphambi kokuba unyango luqale. Nangona kunjalo, xa ugqirha echonge intsholongwane aze akunike i-antibiotic efanelekileyo, iimpawu zakho kufuneka ziphucuke ngokukhawuleza.

Eyona nto ibalulekileyo: Kubalulekile ukugqiba zonke ii-antibiotics ezichazwe ngugqirha wakho. Ukuba une-UTIs rhoqo, okanye ukuba iimpawu zakho azipheli, ugqirha wakho uza kuvavanya usulelo lwakho ukuze abone ukuba alunakumelana na nee-antibiotics. Iintsholongwane ezingamelaniyo nee-antibiotics zinokufuna ii-antibiotics ezifakwa kwimithambo yegazi (ii-antibiotics ze-IV) okanye ezinye iindlela zonyango.

Ngaba ungayithintela i-UTI?

Ukwenza olu tshintsho kwindlela yokuphila kunokunceda ukuthintela ii-UTIs:

Gcina ucoceko oluhle

Enye yezona ndlela zibalaseleyo zokunceda ukuthintela ii-UTIs kukugcina ucoceko oluhle. Oku kubaluleke kakhulu kubasetyhini, kuba i-urethra yakho imfutshane, nto leyo eyenza kube lula ukuba iintsholongwane ze-E. coli ezivela kwi-rectum yakho zibuyele emzimbeni wakho. Ukuthintela oku, soloko usula ukusuka phambili ukuya ngasemva emva kokuhambisa isisu ( njengomchamo ).

Kukwangumbono olungileyo ukutshintsha ii-pad kunye nee-tampon rhoqo ngexesha lokuya kwakho exesheni ngenyanga. Kwakhona, kuphephe ukusebenzisa naluphi na uhlobo lwe-deodorant kwilungu lobufazi bakho.

Sela amanzi amaninzi kunye nolwelo.

Ukusela ulwelo oluninzi – ingakumbi amanzi – yonke imihla kunceda ekukhupheni iintsholongwane kwindlela yokuchama. Oogqirha bacebisa ukusela iiglasi zamanzi ezintandathu ukuya kwezisibhozo ngosuku.

Tshintsha imikhwa yakho yokuchama .

Ukuchama kunokudlala indima enkulu ekususeni iintsholongwane emzimbeni. Umchamo wakho yinkunkuma, kwaye ngalo lonke ixesha ukhupha isinyi sakho, unceda ekususeni loo nkunkuma emzimbeni.

Ukuchama rhoqo kunokunciphisa umngcipheko wokuba nosulelo, ingakumbi ukuba ungumntu ofumana ii-UTI rhoqo.

Kwakhona, zama ukuchama ngaphambi nasemva kokwabelana ngesondo. Iintsholongwane zingangena kwi-urethra ngexesha lokwabelana ngesondo, ngoko ke ukuchama ngaphambi nasemva kwala maxesha kunceda ekuzikhupheni. Ukuba awukwazi ukuchama , hlambulula loo ndawo ngamanzi afudumeleyo.

Ukutshintsha iindlela zokulawula ukukhulelwa

Ukuba usebenzisa i-diaphragm kulawulo lokubeleka, umngcipheko wakho wokuba ne-UTI unokwanda. Thetha nogqirha wakho ngezinye iindlela zolawulo lokubeleka.

Sebenzisa i-lubricant esekwe emanzini ngexesha lokwabelana ngesondo.

Ukuba usebenzisa i-lubricant ngexesha lokwabelana ngesondo,Qinisekisa ukuba isekelwe emanzini. Ukuba ufumana i-UTI rhoqo, kuphephe ukusebenzisa ukubulala iimbewu zesidoda.

Lumka iimpahla zakho.

Impahla eqinileyo ingenza indawo efumileyo enokukhuthaza ukukhula kweentsholongwane. Ukuthintela ukufuma ukuba kungaqokeleli ukujikeleza i-urethra, zama ukunxiba impahla ekhululekileyo kunye nempahla yangaphantsi yekotoni.

Amayeza

Ukuba sele ugqithile ukuya exesheni, ugqirha wakho unokucebisa ikrimu yesini equlethe i-estrogen. Ezi krimu zinokunceda ukunciphisa umngcipheko we-UTIs ngokutshintsha i-pH yesini sakho. Ukuba sele ugqithile ukuya exesheni kwaye une-UTIs rhoqo, thetha nogqirha wakho.

Izongezo ze-OTC ezithengiswa ngaphandle kwekhawuntara, ezifana ne-cranberry extract kunye ne-probiotics, zinokunceda ukuthintela ii-UTI. Nangona kunjalo, thetha nogqirha wakho ngaphambi kokuba uthathe naziphi na izongezo.

Ufanele uye nini kugqirha xa une-UTI?

Bona ugqirha ukuba uneempawu ze-UTI. Ukuba iimpawu zakho ziba mandundu emva kokuba ugqirha wakho ekufumanise ukuba une-UTI, yibone kwakhona. Ungadinga unyango olwahlukileyo.

Kufuneka uye nini kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ?

Ukuba une-UTI kwaye ufumana ezi mpawu, yiya kwigumbi likaxakeka ngokukhawuleza:

• Ifiva.
• Umqolo obuhlungu.
• Ukuhlanza.

Ndingayibuza yiphi imibuzo ugqirha wam?

Khawucinge ukuba uye kugqirha. Ungabuza imibuzo efana nale:

• "Gqirha, wazi njani ukuba ndine-UTI?"
• "Ukuba andinayo i-UTI, sesiphi esinye isifo endinaso?"
• "Zeziphi iintsholongwane ezibangele i-UTI yam?"
• "Ungayinika luphi unyango lwe-antibiotic ukunyanga oku?"
• "Ngaba kukho imiyalelo ekhethekileyo endifanele ndiyilandele xa ndithatha le antibiotic?"
• "Kuza kuthatha ixesha elingakanani ukuba ndizive ngcono?"
• "Ngaba kufuneka ndibuye (ukuze ndifumane idinga lokulandelelana)?"
• "Ndingenza ntoni ekhaya ukunciphisa iimpawu zam?"

Yintoni umahluko phakathi kosulelo lwendlela yomchamo (UTI) kunye ne-cystitis?

I-UTI sisifo esifumaneka naphi na kwinkqubo yakho yomchamo – oko kukuthi, izintso zakho, ii-ureters, isinyi okanye i-urethra. I-Cystitis luhlobo lwe-UTI. Sisifo sesinyi, kwaye lolona hlobo luqhelekileyo lwe-UTI.

Ngaba ungawubona umahluko phakathi kosulelo lwendlela yomchamo (UTI) kunye nosulelo lwesinye?

Usulelo lwendlela yomchamo (UTI) lolona hlobo luqhelekileyo losulelo. Kukho iindawo ezininzi kwinkqubo yakho yomchamo. UTI ligama elinikwa usulelo oluvela kuyo yonke inkqubo yomchamo.

Usulelo lwesinyi lusulelo oluthile.Iya kwisinyi kwaye ibangele ukudumba. Elinye igama losulelo lwesinyi yi-"cystitis".

Ayizizo zonke ii-UTI eziguquka zibe zizifo zesinyi. Kubalulekile ukunyanga i-UTI ngokukhawuleza ukuze uthintele ukuba intsholongwane ingasasazeki kwezinye iindawo zenkqubo yomchamo. Intsholongwane ingasasazeka kungekuphela nje kwisinyi, kodwa nakwiintso. Izifo zezintso (pyelonephritis) luhlobo losulelo oluntsonkothileyo.

Okokugqibela, izinto ekufuneka uzikhumbule

Usulelo lwendlela yomchamo (UTI) lusulelo olukwinkqubo yakho yomchamo. Usenokuziva uneentloni ngeempawu zakho, ezifana nentlungu kwindawo yakho yesini okanye ukungakwazi ukulawula umchamo wakho , kodwa kulungile – awenzanga nto imbi. Ugqirha unokukunika amayeza okubulala iintsholongwane ukunyanga usulelo, kwaye iimpawu zakho kufuneka ziphucuke kwiintsuku ezimbalwa. Landela imiyalelo kagqirha wakho kwaye uthathe yonke imithi yokubulala iintsholongwane emiselweyo, kwaye i-UTI yakho iya kunyangeka ngokupheleleyo.

Khumbula, xa into efana nale isenzeka, kungcono ukubona ugqirha ngokukhawuleza. Ngale ndlela, ungaphila ngokukhawuleza.

Usulelo lomchamo , i-UTI, inkqubo yomchamo, izintso, isinyi, ii-antibiotics, i-urethritis