Usulelo lwe-Urinary Tract (UTI) ngexesha lokukhulelwa? Musa ukoyika, masithethe!

Usenokucinga ukuba kuyinto eqhelekileyo ukuvuza umchamo ngamanye amaxesha kwaye kufuneka uchame rhoqo xa ukhulelwe, akunjalo? Kodwa ukuba ezi mpawu zihamba kunye nentlungu xa uchama , okanye ukuba umchamo wakho utshintshe umbala, isenokuba luphawu losulelo lomchamo. Usulelo lomchamo (UTIs) luxhaphakile ngeli xesha, kodwa akukho nto inokubangela ukukhathazeka ngayo, kwaye kukho unyango olufanelekileyo. Masifumane okungakumbi ngazo namhlanje.

Yintoni isifo somchamo (UTI) ngexesha lokukhulelwa?

Ngamafutshane, usulelo lwendlela yomchamo lusulelo olubangelwa ziibhaktheriya ezingena kwindlela yakho yomchamo. Xa oku kwenzeka ngexesha lokukhulelwa, kubizwa ngokuba 'lusulelo lwendlela yomchamo wokukhulelwa'.

Inkqubo yakho yomchamo iquka ezi ndawo zilandelayo:

• Umchamo: Umbhobho omncinci apho umchamo uphuma khona.
• Isinyi: Yindawo efana nengxowa egcina umchamo .
• Ii-ureters: Iityhubhu ezimbini ezithwala umchamo ukusuka kwizintso ukuya kwisinyi.
• Izintso: Zizitho ezimbini ezibalulekileyo ezihluza inkunkuma egazini kwaye zivelise umchamo .

Ngokwesiqhelo, akukho bhaktheriya kumchamo wethu ngelixa singaphakathi emizimbeni yethu. Nangona kunjalo, kukho iibhaktheriya ngaphandle kwemizimba yethu, ingakumbi kumphezulu wolusu kunye nokujikeleza i-anus. Usulelo lwenzeka xa ezi bhaktheriya ngandlela ithile zingena kwindlela yomchamo.

Umngcipheko wokuba ne-UTI uphezulu ngexesha lokukhulelwa. Uyazi ukuba kutheni?

Xa ukhulelwe, ingakumbi phakathi kweveki yesi-6 neyama-24, inkqubo yakho yomchamo iyatshintsha njengoko isibeleko sakho sikhula. Ubunzima kunye noxinzelelo lwesibeleko zinokutyhala isinyi sakho, nto leyo ebangela ukuba umchamo uvaleke. Oku kudala indawo elungileyo yokukhula kweebhaktheriya. Kwakhona, inkqubo yakho yomzimba yokuzikhusela iba buthathaka kancinci ngexesha lokukhulelwa. Oku kwenza kube nzima ukuba iintsholongwane zihlasele umzimba wakho, nto leyo ekwenza ube namathuba amaninzi okufumana usulelo olufana ne-UTIs.

Ziziphi iintlobo zezifo zomchamo?

Kukho iintlobo ezahlukeneyo zosulelo ezichaphazela iindawo ezahlukeneyo zenkqubo yomchamo:

• I-Asymptomatic bacteriuria (ASB): Oku kuxa unebhaktheriya kwindlela yakho yokuchama nangaphambi kokuba ukhulelwe, kodwa ungenazo iimpawu. Oku kunokuba yingozi, yiyo loo nto uvavanyo lomchamo ludla ngokwenziwa kwintlanganiso yakho yokuqala yokukhulelwa ukuze kuhlolwe i-ASB.
• I-Urethritis: Olu lusulelo lwe-urethra, ityhubhu apho umchamo uphuma khona.
• Usulelo lweSinyi (Cystitis): Le yeyona UTI ixhaphakileyo. Sisinyi, apho umchamo uqokelelana khona, esisulelekayo.
• Usulelo lwezintso (iPyelonephritis): Le yeyona meko iyingozi kakhulu. Oku kwenzeka xa usulelo lusuka kwisinyi luze luchaphazele izintso. Oku kufuna unyango olukhawulezileyo.

Zithini iimpawu ze-UTI ngexesha lokukhulelwa?

Ukuba une-UTI, usenokuba nenye okanye ngaphezulu kwezi mpawu zilandelayo:

• Intlungu okanye ukutsha xa uchama (i-dysuria).
• Igazi elincinci kumchamo .
• Umchamo utshintshile umbala, ujongeka njengetshokholethi , kwaye unevumba elibi.
• Ukuvuza komchamo , ukungakwazi ukuwulawula (ukungakwazi ukuzibamba).
• Isidingo sokuchama rhoqo kunye nokuziva ungxamisekile ukuba uchame .
• Ukuva iintlungu ngexesha lokwabelana ngesondo.

Ezi zezona mpawu zixhaphakileyo. Nangona kunjalo, ezi mpawu zinokubonakala ngamanye amaxesha. Ezi azixhaphakanga kangako, kodwa ukuba unazo, ngokuqinisekileyo kufuneka uxelele ugqirha :

• Umkhuhlane (ubushushu bomzimba obungaphezulu kwe-100 Fahrenheit / 37.77 Celsius).
• Uziva ngathi uza kubanda (ukubanda).
• Ukuhlanza.
• Imeko yokungazinzi, ukungakwazi ukugcina ingqondo yakho ikwindawo enye.
• Intlungu evela ecaleni (apho kukho izintso).

Khumbula, ukuba unayo nayiphi na kwezi mpawu, bonana nogqirha ngokukhawuleza.

Zithini izizathu eziphambili ze-UTI?

Iibhaktheriya eziphambili ezibangela ii-UTI xa ungakhulelwanga yibhaktheriya efanayo ebangela ii-UTI ngexesha lokukhulelwa. Ezo bhaktheriya zibizwa ngokuba yi-'Escherichia coli' (E. coli) . Le bhaktheriya ye-E. coli ibangela i-80% - 90% yee-UTI ngexesha lokukhulelwa. Ezi bhaktheriya zihlala zifumaneka kwindle yethu (indle). Ukuba usula ukusuka ngasemva ukuya phambili emva kokusebenzisa indlu yangasese, le bhaktheriya ye-E. coli inokungena kwindlela yomchamo.

Kukho ezinye iintlobo ezininzi zeebhaktheriya ezinokubangela ii-UTI:

• `I-Proteus mirabilis`
• `Klebsiella pneumoniae`
• `Iqela B le-streptococcus`
• ``I-Staphylococcus saprophyticus''

Oogqirha bayibona njani le nto?

Ugqirha angenza uvavanyo olubini ukuze abone ukuba unayo na i-UTI. Zombini zifuna ukuba unike isampuli yomchamo .

1. Uvavanyo lomchamo: Olu vavanyo lomchamo wakho luvavanya iiseli ezimhlophe zegazi, iiseli ezibomvu zegazi, kunye neebhaktheriya. Inani eliphezulu leeseli ezimhlophe zegazi linokuba luphawu losulelo.

2. Ukukhula komchamo: Olu vavanyo lujonga uhlobo lweebhaktheriya kumchamo wakho. Ukwazi uhlobo oluchanekileyo lweebhaktheriya ezibangela usulelo kuya kunceda ugqirha wakho akunike unyango olufanelekileyo.

Zithini iindlela zonyango?

Ii-antibiotics ziyimfuneko kwi-UTI.Kufuneka uyithathe. Ugqirha uza kukunika i-antibiotic ekhuselekileyo nesebenzayo kuwe nakumntwana. Kuya kufuneka uyithathe le yeza kangangeentsuku ezintathu ukuya kwezisixhenxe.

Ngaba oku akunakunyangwa ekhaya?

Hayi. Akukho mayeza asekhaya anokuqinisekisa unyango olupheleleyo lwe-UTI. Ngamanye amaxesha, le UTI inokuthi iqhubeke ibe yintsholongwane enkulu yezintso. Ke ngoko, ukuba unesikrokro sokuba une-UTI , thetha nogqirha ngokukhawuleza . Ukuba ufuna ukuthatha amayeza, kufuneka ufumane iodolo evela kugqirha.

Ndingaphila ngokukhawuleza kangakanani emva kokuthatha amayeza?

Ukuba usela amayeza kanye njengoko ugqirha wakho ekuyalele, iimpawu zakho kufuneka ziqale ukuphucuka emva kweentsuku ezintathu. Nangona kunjalo, kufuneka uwasele amayeza ngokupheleleyo njengoko ugqirha wakho ekuyalele, kwaye ungayeki ukuwasela. Ukuba akayeki, thetha nogqirha wakho kwakhona.

Injani imeko emva koku?

Iziphumo zokunyanga i-UTI ngexesha lokukhulelwa zilungile kakhulu. Nangona le yimeko eqhelekileyo, inokunyangwa ngokulula ngee-antibiotics. Eyona nto ibalulekileyo kukuthatha amayeza kanye njengoko ugqirha wakho ekuxelela kwaye ixesha lonke. Ukuba iimpawu zakho ziyaqhubeka okanye ziyanda, xelela ugqirha wakho .

Ungayiphepha njani i-UTI?

Ngamanye amaxesha, nokuba silumke kangakanani na, i-UTI isenokuvela. Nangona kunjalo, kukho izinto onokuzenza ukunciphisa umngcipheko wakho:

Yenza ezi zinto:

• Sela amanzi amaninzi. Sela ubuncinane iiglasi ezi-6-8 zamanzi ngosuku. Kuthiwa kwakhona ukusela ijusi ye-cranberry engenaswekile kulungile.
• Chama ngaphambi nasemva kokwabelana ngesondo.
• Yiya kwangoko xa uziva ufuna ukuchama , uze ukhuphe isinyi sakho ngokupheleleyo.
• Thetha nogqirha wakho malunga neevithamini zokukhulelwa kunye nezongezo omele uzithathe. Iingcebiso eziqhelekileyo zokuthintela i-UTI ziquka i-250-500 milligrams ye-vitamin C, i-25,000-50,000 IU ye-beta-carotene, kunye ne-30-50 milligrams ye-zinc ngosuku. Kodwa qiniseka ukuba ubuza ugqirha wakho ngaphambi kokuba uthathe ezi.
• Sula ukusuka ngaphambili ukuya ngasemva xa usiya kwigumbi lokuhlambela (ungasuki ngasemva uye phambili). Gcina indawo yakho yesini icocekile kwaye yomile.
• Tshintsha impahla yakho yangaphantsi yonke imihla. Nxiba impahla yangaphantsi ephefumlayo eyenziwe ngekotoni.

Musa ukwenza ezi zinto:

• Musa ukuhlala ebhafini kangangemizuzu engaphezu kwama-30, kwaye musa ukuhlamba ngaphezu kwemizuzu emibini ngosuku.
• Musa ukunxiba iibhulukhwe eziqinileyo, iileggings, okanye iipantyhose rhoqo.
• Musa ukusebenzisa isepha ezirhabaxa (ezinevumba elimnandi, i-pH ephezulu), ii-douches, okanye izitshizi zokucoca umzimba zabasetyhini.

Ufanele ufune nini ingcebiso kagqirha?

Ukuba uneempawu ze-UTI ngexesha lokukhulelwa, thetha nogqirha wakho. Kufuneka uye esibhedlele ngoko nangoko, ingakumbi ukuba unayo nayiphi na kwezi mpawu. Ezi zinokuba ziimpawu zokuba usulelo lusasazeke kwizintso zakho:

• Ifiva
• Intlungu ngasemva kwentamo (apho kukho izintso)
• Ukungcangcazela ngenxa yokubanda
• Isicaphucaphu okanye ukuhlanza

Ungazinyamekela njani xa une-UTI?

De kube amayeza okubulala iintsholongwane aqale ukusebenza kwaye ukungakhululeki kuphele, ungenza oku kulandelayo:

• Thetha nogqirha wakho malunga neepilisi zentlungu onokuzithatha ngexesha lokukhulelwa. Umzekelo, ungathanda ukubuza ngezinto ezifana ne-acetaminophen (Tylenol®) okanye i-phenazopyridine (AZO®), eyisithomalalisi sentlungu esithile kwi-UTIs. Kodwa musa ukuthatha naluphi na unyango ngaphandle kokubuza ugqirha wakho kuqala.
• Sela amanzi amaninzi ude umchamo wakho ucoceke.
• Chama rhoqo, de isinyi sakho singabi nanto.

Ngaba le yinto eyenzeka kubantu abaninzi?

Ewe, ii-UTI zixhaphake kakhulu ngexesha lokukhulelwa. Malunga ne-8% yabasetyhini abakhulelweyo banokufumana esi sifo.

Ngaba i-UTI ngexesha lokukhulelwa iyamchaphazela umntwana?

I-UTI ayidli ngokumchaphazela umntwana. Nangona kunjalo, ukuba iintsholongwane ziya kwizintso, zibangele usulelo lwezintso (pyelonephritis) , inokuba yingozi kakhulu. Usulelo lwezintso ngamanye amaxesha lunokukhokelela ekubelekeni ngaphambi kwexesha okanye ekuzalweni okunobunzima obuphantsi . Yiyo loo nto kubalulekile ukufumana unyango kwangoko nje ukuba uyazi ukuba une-UTI.

Ngaba i-UTI ingabangela ukuphuphuma kwesisu?

Hayi. I-UTI ayibangeli ngqo ukuphuphuma kwesisu. Nangona kunjalo, ukuba ayinyangwa, iingxaki (ezifana nosulelo lwezintso) ezivela kwi-UTI zinokubangela iingxaki. Yiyo loo nto kubalulekile ukufumana unyango lwe-UTI.

Umzimba wakho udlula kwiinguqu ezininzi xa ukhulelwe, akunjalo? Ngamanye amaxesha, unokucinga ukuba ukuchama kancinci okanye ukuchama rhoqo kuyinto eqhelekileyo ngexesha lokukhulelwa. Kodwa ukuba ufumana iintlungu xa uchama , utshintsho kumbala womchamo wakho , okanye umkhuhlane, qiniseka ukuba uxelele ugqirha wakho . Ii-UTI zixhaphakile ngexesha lokukhulelwa, kwaye zinokunyangwa ngonyango olufanelekileyo.

Izinto ezibaluleke kakhulu ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, nazi izinto ekufuneka uzikhumbule koko sithethe ngako:

• Usulelo lomchamo (UTIs) luqhelekile ngexesha lokukhulelwa, kodwa ungakhathazeki, kukho unyango olufanelekileyo.
• Ukuba kubuhlungu xa uchama , ukuba kufuneka uchame rhoqo, okanye ukuba umchamo wakho utshintsha umbala, bona ugqirha ngokukhawuleza.
• Ungaba ne-UTI (ASB) nokuba ungenazo iimpawu, ngoko ke qiniseka ukuba ufumana uvavanyo lomchamo oluchazwe ngugqirha wakho.
• Kufuneka amayeza okubulala iintsholongwane xa une-UTI. Thatha amayeza ixesha lonke elichazwe ngugqirha.
• Ukuba uneempawu zosulelo lwezintso (umkhuhlane, iintlungu zomqolo, ukuhlanza), yiya esibhedlele ngokukhawuleza.
• Izinto ezilula ezifana nokusela amanzi amaninzi nokuhlala ucocekile zinokunceda ekuthinteleni ii-UTI.
• Nangona i-UTI isenokungamchaphazeli ngqo umntwana, ukuba ayinyangwa, inokukhokelela kwiingxaki ezinokuchaphazela umntwana. Ngoko ke, unyango olukhawulezileyo lubaluleke kakhulu.

Ndiyazi ukuba ukhathazeke kakhulu ngawe nomntwana wakho ngeli xesha. Ngoko ke ukuba uneengxaki, nokuba zincinci ngolu hlobo, ungathandabuzi ukuthetha nogqirha wakho. Ndikunqwenelela ukukhulelwa okunempilo nolonwabo!

Usulelo lwendlela yomchamo yokukhulelwa , i-UTI, iimpawu zosulelo lwendlela yomchamo, impilo yokukhulelwa, inkqubo yomchamo, amayeza okubulala iintsholongwane, usulelo lwezintso