Sonke sinamazwi ethu ahlukileyo, akunjalo? Amazwi abanye abantu amnandi kakhulu. Amazwi abanye arhabaxa kancinci. Amazwi abanye asenza sizive sikhululekile. Ngaba wakha wazibuza ukuba le nto imangalisayo ebizwa ngokuba lilizwi yenziwa njani, apho esi sandi sivela khona? Isizathu esiphambili soku ziibhanti ezimbini ezincinci zemisipha emqaleni wethu. Ezi sizibiza ngokuba ziintambo zelizwi, okanye ngesiNgesi , iintambo zelizwi . Namhlanje, masithethe ngale organ imangalisayo.
Ngamafutshane, zithini ezi ntambo zelizwi?
Cinga ngee-vocal cords njengee-muscular bands ezimbini ezikwi-throat yakho, ngakumbi i-larynx , okanye into esiyibiza ngokuba yi-"voice box" emlonyeni. Le voice box ikwi-trachea yakho, ityhubhu ethwala umoya uye emiphungeni yakho.
Le nkqubo ilula kakhulu kwaye iyamangalisa.
- Xa uphefumla: Xa uphefumla ngaphakathi nangaphandle, ezi ntambo zimbini zelizwi ziyahlukana zize zivuleke. Njengokuvula ucango. Oku kuvumela umoya ukuba ungene kwaye uphume emiphungeni ngaphandle kokuphazamiseka.
- Xa uthetha: Xa uqala ukuthetha, kwenzeka into emangalisayo. Ezi ntambo zimbini zelizwi ziyasondelana. Emva koko umoya owukhuphayo uphuma emiphungeni yakho ubetha ezi ntambo zivaliweyo zelizwi. Uxinzelelo oluvela kuloo moya lubangela ukuba ezi ntambo zimbini zemisipha zingcangcazele ngokukhawuleza. Kufana nomtya wegitare ongcangcazelayo. Oko kungcangcazela kudala isandi esisisiseko selizwi lakho.
Ngaphambili, abantu babecinga ukuba ezi zifana neentambo ezimbini kwisixhobo somculo. Kodwa ngoku siyazi ukuba ezi azizo nje iintambo ezimbini, kodwa ziingqokelela ezimbini ezintsonkothileyo ezenziwe ngemisipha kunye ne-cartilage. Yiyo loo nto abanye oogqirha bezibiza ezi `(Vocal Folds)`.
Zithini imisebenzi ephambili yeentambo zelizwi?
Ukongeza ekuveliseni ilizwi, eli lungu lincinci lenza imisebenzi emininzi ebalulekileyo emzimbeni wethu. Makhe sijonge oko bakwenzayo.
| Umsebenzi | Kwenzeka njani oku |
|---|---|
| Imveliso yelizwi | Xa sithetha, xa sicula, xa sihlebezaEzi ntambo zelizwi, xa zidibene, ziyangcangcazela njengoko umoya ovela emiphungeni udlula kuzo, udala isandi. Ngokuxhomekeke kwisandi selizwi lakho, ezi ntambo zinokungcangcazela amaxesha amaninzi ngomzuzwana! |
| Ukukhusela indlela yomoya | Oku kubaluleke kakhulu. Umphimbo wethu ufana nendawo apho umoya ohambayo (i-trachea) kunye nombhobho wokutya (i-esophagus) zahlulwe zibe zimbini. Xa uginya ukutya, ezi ntambo zelizwi ziyavaleka, zithintela ukutya nokusela ukuba kungangeni kwindlela yomoya. Ukuba kukho into engalunganga ngequbuliso, kukho ukukhwehlela ngequbuliso, kwaye leyo yindlela yokuba intambo zelizwi zihlangane kwaye zikhuphe umoya ngamandla kwaye zicoce indlela yomoya. |
| Ulawulo lokuphefumla | Xa sithule, oko kukuthi, xa siphefumla singathethi, ezi ntambo zelizwi ziyahlukana kwaye zenze indawo. Oku kuvumela umoya ukuba ungene kwaye uphume ngokukhululekileyo emiphungeni. |
Into ebalulekileyo kukuba iintambo zelizwi zivelisa isandi esisisiseko kuphela. Ngumlomo wakho, ulwimi, amazinyo, imilebe, izidlele, kunye neempumlo ezidibanayo ukuze zenze ilizwi lakho elikhethekileyo.
Ziphi kanye kanye ezi ntambo zelizwi?
Ezi zifumaneka ngaphambili emqaleni wakho, ngasemva koko sikubiza ngokuba yi-"Adam's aple," ngaphakathi kwi-larynx.
Ungakuva oku nawe. Beka iminwe emibini kuloo ndawo ye-cartilage ephuma ngaphambili emqaleni wakho. Ngoku ginya amathe. Uya kuva loo ndawo inyuka. Khupha enye i-zawl. Emva koko uya kuva ukuba iyehla. Emva kwaloo ndawo ishukumayo kukho la mazwi amangalisayo.
Ubudlelwane phakathi kobukhulu beentambo zelizwi kunye nelizwi
Ubude kunye nobukhulu beentambo zakho zelizwi zizinto ezibalulekileyo ekumiseleni umgangatho welizwi lakho. Ngokubanzi , iintambo zelizwi ezinde nezixineneyo zivelisa ilizwi eliphantsi, ngelixa iintambo zelizwi ezimfutshane nezincinci zivelisa ilizwi eliphakamileyo .
- Ekuzalweni: Xa sizalwa, iintambo zethu zelizwi zincinci kakhulu, malunga neemilimitha ezi-6-8.
- Ukufikisa:
- Abafana: Ngexesha lokufikisa, i-hormone ye -testosterone ibangela ukuba ii-vocal cords zamakhwenkwe zikhule ngokukhawuleza zibe zinde kwaye zibe nkulu. Zihlala zikhula zibe yi-1.75 ukuya kwi-2.5 centimeters ubude. Yiyo loo nto amazwi abafana ephuka ngequbuliso aze aqale ukuba nelizwi elinzulu.
- Amantombazana: Iintambo zelizwi zamantombazana nazo zinde kancinci, kodwa azide kakhulu njengezamakhwenkwe. Yiyo loo nto amazwi azo evakala ephakame kakhulu. Ahlala ede nge-1.25 ukuya kwi-1.75 centimeters.
- Njengoko abantu bekhula: Njengoko bekhula, imisipha yabo yelizwi kunye nemisipha enxulumene nayo inokuncipha kwaye ibe buthathaka, nto leyo ebangela ukuba ilizwi labo libe buthathaka kwaye litshintshe.
Ziziphi izifo ezichaphazela iintambo zelizwi?
Kukho iimeko ezahlukeneyo ezichaphazela ilizwi lethu, kuquka ukuphazamiseka kwelizwi. Ezinye zezi ziqhelekile, ngelixa ezinye zingaqhelekanga.
| Imeko yezonyango | Kalula nje... |
|---|---|
| I-Laryngitis | Le yeyona meko ixhaphakileyo. Iintambo zelizwi ziyadumba. Ilizwi linokulahleka ngokupheleleyo, litsho ngelizwi eliphantsi, okanye libe buthathaka. Linokubangelwa kukuthetha kakhulu, usulelo, ukutshaya, kunye nesifo se-gastroesophageal reflux (GERD). |
| Amaqhuqhuva, iiPolyps, kunye neeCysts | Ezi zizinto ezikhula ngaphandle komhlaza (ezingenobungozi) ezikhula kwiintambo zelizwi. Njengeentsumpa ezandleni, zinokukhula xa ilizwi lisetyenziswa ngendlela engafanelekanga okanye ngokugqithisileyo. Oku kunokubangela ukuba ilizwi libe rhabaxa kwaye libe buthathaka. |
| Ukukhubazeka Kwentambo Yelizwi | Ukonakala kwemithambo-luvo elawula intshukumo yemithambo-luvo kubangela ukuba ingavuli okanye ingavali kakuhle. Oku kunokwenza kube nzima ukuthetha, ukuphefumla, nokuginya. |
| Umhlaza weLaryngeal | Imeko yomhlaza eyenzeka kwi-larynx nakwi-vocal cords. |
| I-Edema kaReinke | Ulwelo luyaqokelelana luze ludumbe kwindawo ethile yemisonto yelizwi. Oku kubangela ukuba ilizwi libe rhabaxa kwaye libe nzulu. Oku kuxhaphake kakhulu kubantu abatshayayo. |
Ndifanele ndimbone nini ugqirha?
Kuqhelekile ukuba ilizwi lakho libe nomsindo emva kweentsuku ezimbalwa emva kokuba umkhuhlane. Nangona kunjalo, ukuba unezinye zezi mpawu zilandelayo, ingakumbi ukuba zihlala ngaphezulu kweeveki ezimbini , ngokuqinisekileyo kuya kufuneka ubone ugqirha.
- Ukurhawuzelela okanye ukutshintsha kwelizwi.
- Ukulahlekelwa ngokupheleleyo kwelizwi.
- Ukuva umphimbo obuhlungu xa uthetha.
- Ubunzima bokuginya.
- Ubunzima bokuphefumla.
- Ukuhlanza umqala rhoqo.
Kwiimeko ezinjalo, ugqirha wakho unokukuthumela kwingcali yendlebe, impumlo, kunye nomqala (ingcali ye-ENT) . Unokwenza uvavanyo olubizwa ngokuba yi-laryngoscopy ukuze ahlole iintambo zakho zelizwi. Oku kubandakanya ukufaka ityhubhu encinci enekhamera ezantsi emqaleni wakho ukuze kujongwe imeko yeentambo zakho zelizwi. Ngamanye amaxesha, kunokufuneka i-CT scan, i-MRI , okanye i-biopsy .
Izinto esinokuzenza ukuze sigcine iintambo zethu zomsindo ziphilile
Ilizwi lethu liyinxalenye yobuntu bethu. Ngoko ke, kubaluleke kakhulu ukugcina iintambo zelizwi ezikhuselayo ziphilile. Ngokulandela ezi zinto zilula, nawe ungazikhusela iintambo zelizwi zakho.
| ✔️ Izinto ezilungileyo onokuzenza (Okufanele uzenze) | ❌ Izinto ekungamele uzenze (Okungamele uzenze) |
|---|---|
| Sela amanzi amaninzi. Gcina umzimba wakho umanzi ngokusela amanzi amaninzi imini yonke. Oku kuya kunceda ukugcina imithambo yakho yelizwi ifumile. | Musa ukucinezela ilizwi lakho. Kuphephe ukukhwaza, ukuthetha, okanye ukucula kakhulu okanye ixesha elide. |
| Ukuba unesifo se-gastroesophageal reflux disease (GERD), fumana unyango. I-asidi yesisu inokubuyela emqaleni wakho kwaye yonakalise imiphunga yakho. | Kuphephe ukutshaya nokutshaya umsi ngokupheleleyo. Kwakhona, kuphephe ukuba kwindawo apho abanye abantu betshaya khona. Umsi wonakalisa kakhulu imithambo yelizwi. |
| Ukuba uthetha neqela elikhulu, sebenzisa imakrofoni. Musa ukutsala umphimbo wakho ngokukhwaza. | Kuphephe ukukhwaza okanye ukuhleba ngokugqithisileyo. Zombini ezi zinto zigqithisileyo ziyingozi kwimicu yelizwi. |
| Ukuba ukwindawo eyomileyo, sebenzisa isixhobo sokunyusa umswakama. Oku kuya kunceda ukugcina umswakama emoyeni. | Xa ilizwi lakho litsho ngamandla kwaye libuthathaka , yeka ukuthetha okanye ukucula uze uphumze ilizwi lakho. |
Umyalezo Wokuya Ekhaya
- Ilizwi lakho liyinto emangalisayo edalwe kukungcangcazela kwamaqela amabini emisipha abizwa ngokuba zii-vocal cords.
- Ukongeza ekuthetheni, umsebenzi wabo obalulekileyo kukukhusela indlela yomoya xa uginya ukutya.
- Ukuba kukho utshintsho kwilizwi lakho, ukurhawuzelela, okanye intlungu ehlala iiveki ezingaphezu kwezimbini, musa ukuyityeshela. Ngokuqinisekileyo bonana nogqirha.
- Izinto ezinje ngokutshaya nokukhwaza kakhulu zinokubangela umonakalo omkhulu kwiintambo zelizwi, ngoko ke ziphephe.
- Izinto ezilula ezifana nokusela amanzi amaninzi imini yonke nokuphumla kwelizwi lakho kunokunceda ukukhusela impilo yemithambo yakho yelizwi kwixesha elide.
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