Ngaba uhlala uziva ungakhululekanga njengokurhawuzelelwa, ukutsha, okanye ukubomvu kwi-vulva yakho (indawo engaphandle yezitho zangasese)? Le yimvakalelo ecaphukisayo efunyanwa ngabasetyhini abaninzi. Ngamanye amaxesha ungaziva uneentloni ukuthetha ngayo. Kodwa ungakhathazeki, oku akusoloko kuyingxaki enkulu. Namhlanje sithetha ngemeko ebizwa ngokuba yi-`(Vulvitis)` enokubangela le meko.
Ngamafutshane, yintoni iVulvitis?
I-Vulvitis yimeko apho inxalenye engaphandle yesini sakho, ulusu oluthambileyo oluquka i-labia kunye ne-clitoris, ludumba okanye luvuvuke. Kufana nendlela ulusu lwethu oluba bomvu kwaye lurhawuzelele ngayo xa sine-allergy kwenye indawo.
Ekubeni le ndawo yomzimba wethu ifudumele kwaye ifumile, isengozini enkulu yosulelo kunye nee-allergies ezahlukeneyo. Yiyo loo nto olu hlobo lwemeko lunokwenzeka.
Ngaba iVulvitis kunye neVaginitis zizinto ezahlukeneyo?
Ewe, kukho umahluko omncinci. Kodwa ngamanye amaxesha ugqirha wakho angasebenzisa omabini la magama.
- I-Vulvitis: Oku kubhekisa ekuvuvukeni kwenxalenye engaphandle yendawo yelungu lobufazi.
- I-Vaginitis: Oku kubhekisa ekuvuvukeni ngaphakathi kwilungu lobufazi.
Ngamanye amaxesha zombini ezi meko zinokwenzeka kunye. Emva koko siyibiza ngokuba yi-"Vulvovaginitis".
Zithini izizathu ze-vulvitis?
Akukho sizathu sinye sale nto. Zininzi izizathu. Izinto ezifana nosulelo, ii-allergies, iimveliso ezithile, kunye nemikhwa zonke zinokufaka isandla koku. Makhe sijonge izinto eziphambili ezinegalelo.
| Udidi lwezizathu | Imizekelo |
|---|---|
| Izicoci kunye nezicoci | Ezinye iisepha ezinevumba elimnandi, izinto zokuhlamba umzimba, iibhafu zamaqamza, izitshizi zesini, kunye nee-douches. |
| Isicoci sempahla kunye nesepha yokuhlamba impahla | Iimpahla zangaphantsi ezenziwe ngelaphu elenziweyo elingafunxi umswakama, izicoci eziqinileyo, kunye nezithambisi-mafutha zelaphu. |
| Imikhwa nemisebenzi | Ukungqubana okubangelwa zizinto ezifana nokunxiba iimpahla ezimanzi ixesha elide emva kokuzilolonga okanye ukudada, ukukhwela ibhayisekile, okanye ukukhwela ihashe. |
| Iintsholongwane | Usulelo lwemvubelo, usulelo lweebhaktheriya, ukhwekhwe, kunye nosulelo oludluliselwa ngesondo olufana ne-herpes yesini. |
| Izifo zesikhumba kunye nee-allergies | Iimeko zesikhumba ezifana ne-eczema okanye i-dermatitis, i-allergies kwi-spermicides, iphepha langasese elinevumba okanye ii-pads/tampons. |
| Utshintsho kwihomoni | Ngexesha lokuya exesheni, ukwehla kwe-estrogen kubangela ukoma kunye nokuncitshiswa kwendawo yangasese (Vaginal Atrophy). Oku kunokuchaphazela namantombazana amancinci angekafiki kwixesha lokufikisa. |
Into ebalulekileyo kukuba ezi mpawu zinokufana nezinye izifo ezininzi, ngoko ke kubaluleke kakhulu ukufuna iingcebiso zonyango kunokuba uzixilonge.
Ziziphi iimpawu eziphambili zeVulvitis?
Usenokuba nenye okanye ngaphezulu kwezi mpawu kunye. Zihlala zikhula kancinci kancinci.
- Ukurhawuzelela okunzulu: Olu lolona phawu luphambili nolucaphukisayo.
- Ukudumba kunye nentlungu: Ukuziva ukudumba okanye intlungu kwindawo yelungu lobufazi.
- Ububomvu nokudumba: Ububomvu nokudumba kweelebhu kunye nendawo engqongileyo.
- Ukukhupha ulwelo kwilungu lobufazi: Usenokuba nokukhupha ulwelo kwilungu lobufazi ngendlela engaqhelekanga.
- Utshintsho lolusu: Imingxunya emincinci, amadyungudyungu, okanye amabala amhlophe kulusu abonakala ngathi ngamaxolo.
- Intlungu: Ukuziva intlungu xa uchama okanye ulala nomntu.
Ukuba unale mpawu, bonana nogqirha wakho ngokukhawuleza, kuba eyona nto ingcono kukufumana unobangela ochanekileyo uze uyinyange.
Ugqirha uyixilonga njani le meko?
Xa usiya kugqirha, uza kukubuza ngeempawu zakho, iimveliso ozisebenzisayo zococeko, kunye nemikhwa yakho. Emva koko, baza kwenza uvavanyo lomzimba, ingakumbi uvavanyo lwe-pelvic.
Apho, utshintsho lolusu (ububomvu, amadyungudyungu) luhlolwa ngononophelo. Ukuba kuyimfuneko, kunokwenziwa ezinye iimvavanyo ukuze kuchongwe unobangela ochanekileyo.
- Uvavanyo lomchamo
- Uvavanyo lwegazi
- Uvavanyo lwezifo ezidluliselwa ngesondo (ii-STI)
- I-Pap smear
- Ukuvavanya isampulu yokukhupha ulwelo kwilungu lobufazi
Emva kwezi mvavanyo, ugqirha uya kukwazi ukufumanisa ukuba ingaba imbangela yokungakhululeki kwakho lusulelo, i-allergy, okanye enye imeko yolusu, aze anike unyango olufanelekileyo.
Zithini iindlela zonyango zoku?
Unyango luxhomekeke kwisizathu se-vulvitis yakho. Kwiimeko ezininzi, le meko inokulawulwa ngokuphepha izinto ezikubangela ukungakhululeki nokugcina ucoceko olufanelekileyo.
1. Ziphephe izinto ezibangela ukungakhululeki
Ugqirha wakho uza kukucebisa ukuba uyeke ukusebenzisa isepha, izicoci, kunye neziqholo eziyingozi eluswini lwakho nezibangela i-allergies. Uza kukucebisa nokuba unxibe impahla yangaphantsi yekotoni ephefumlayo, ekhupha umbilo endaweni yempahla yangaphantsi eqinileyo .
2. Iikhrimu ezicetyiswa ngugqirha
Ugqirha wakho angakunika ikhrimu efana ne-hydrocortisone ukunciphisa ukurhawuzelela nokudumba. Ukuba imeko ibangelwa kukuyeka ukuya exesheni, angakunika nekhrimu ebizwa ngokuba yi-topical estrogen, equlethe i-hormone ye-estrogen.
Kubalulekile: Musa ukuthenga naluphi na ukhilimu oluthandayo kwikhemesti ngaphandle kokubonisana nogqirha wakho. Ngamanye amaxesha, ukufumana unyango olungalunganga kunokuyenza imeko yakho ibe mandundu.
3. Iibhafu zaseSitz
Oku kulula kakhulu. 'Ibhafu yokuhlamba isisityu' sisitya nje samanzi afudumeleyo kunye nokucwiliswa imizuzu eli-10-15. Oku kunokunciphisa kakhulu ukurhawuzelela kunye nokudumba.
Ukuba olu nyango lulula aluncedi, ugqirha wakho unokwenza olunye uvavanyo ukujonga ezinye iimeko ezinzulu, ezifana neLichen Sclerosus okanye, ngokungaqhelekanga, iVulvar Cancer.
Yintoni esinokuyenza ukuthintela i-vulvitis?
Eyona nto ingcono onokuyenza kukuthintela le meko ngaphambi kokuba yenzeke. Ngokulandela le mikhwa ilula, ungabona umahluko omkhulu.
- Sebenzisa isepha ethambileyo: Sebenzisa isepha engenavumba, ethambileyo kunye namanzi afudumeleyo ukucoca indawo yelungu lobufazi. Ngamanye amaxesha, ukusebenzisa amanzi nje kwanele.
- Kuphephe ukuxubha: Musa ukusebenzisa ii-douche ukucoca ingaphakathi lelungu lobufazi. Umzimba ungagcina indawo icocekile ngokwendalo.
- Tshintsha impahla emanzi: Emva kokudada okanye ukuzilolonga, tshintsha impahla emanzi ngokukhawuleza kwaye unxibe impahla eyomileyo.
- Nxiba impahla yangaphantsi ekhululekileyo nephefumlayo: Nxiba impahla yangaphantsi ekhululekileyo nephefumlayo eyenziwe ngekotoni emini.
Ukuba uneempawu ze-'Vulvitis', musa ukuba neentloni okanye uyoyike. Le yimeko eqhelekileyo echaphazela abafazi abaninzi. Eyona nto ibalulekileyo kukufuna ingcebiso yezonyango ngokukhawuleza kwaye uqale unyango olufanelekileyo. Emva koko unokuphelisa oku kungakhululeki ngokukhawuleza.
Umyalezo Wokuya Ekhaya
- I-Vulvitis kukudumba kolusu olujikeleze i-vagina. Ingabonakala njengokurhawuzelela, ukutshisa, kunye nokuba bomvu.
- Zininzi izinto ezinokubangela oku, kuquka isepha enevumba elimnandi, impahla yangaphantsi eqinileyo, ezinye izifo, kunye notshintsho lweehomoni.
- Ukuba unale mpawu, ungabi nantloni kwaye ubone ugqirha wakho ngokukhawuleza. Kuphephe ukuzinyanga.
- Ngokuchonga nokuphatha unobangela ochanekileyo, le meko inokuphiliswa ngokupheleleyo kwiiveki ezimbalwa.
- Oku kunokuthintelwa yimikhwa elula efana nokusebenzisa isepha ethambileyo, ukunxiba impahla yangaphantsi yekotoni, nokutshintsha impahla emanzi ngokukhawuleza.
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