Ngaba nawe uvakalelwa kukuba ivumba lakho litshintshile? Makhe sithethe ngale parosmia!

Ngaba wakha wazibuza ukuba ivumba lekofu oyithandayo linuka njengenyama ebolileyo ngequbuliso? Okanye ivumba lebhanana alisanyamezeleki? Le asiyonto ingaqhelekanga. Yimeko yokwenyani abantu abaninzi abajongene nayo, ingakumbi emva kokuphola kwi -COVID-19 . Le yinto esiyibiza ngokuba yi-'Parosmia' ngokwezonyango, xa ingqiqo yethu yesiqhelo yokuvumba ijika ibe yinto engathandekiyo.

Ngamafutshane, yintoni iParosmia?

I-Parosmia yimeko ephazamisa imvakalelo yakho yokuvumba. Okwenzekayo kukuba ingqondo yakho ayiqondi kakuhle ivumba lezinto ezithile. Oku kuthetha ukuba nangona zivumba kamnandi, zinuka kakubi.

Oku kungenxa yokuba uhlobo oluthile lweseli yemithambo-luvo ebizwa ngokuba yi-"olfactory sensory neurons" empumlweni yakho ebona ivumba lonakele. Xa ezi seli zonakele, zithumela ulwazi malunga nevumba engqondweni ngendlela engafanelekanga.

Le meko idla ngokuzilungisa ngokuhamba kwexesha, kodwa nangona ikhona, inokuba nefuthe elikhulu ekutyeni kwakho, kwimpilo yengqondo , nakumgangatho wobomi.

Zeziphi iivumba eziphazamisa kakhulu ngenxa ye-parosmia?

Le meko ichaphazela wonke umntu ngendlela eyahlukileyo. Abanye abantu bafumanisa ukuba ivumba lezinto ezithile litshintsha kancinci. Kodwa kwabanye, amavumba ababewanandipha ngaphambili awasanyamezeleki. Anokunuka njengenkunkuma ebolileyo, etshileyo, efileyo, okanye eyesinyithi.

Ngenxa yokuba ivumba lethu kunye nencasa zinxulumene kakhulu, ukutya kunencasa eyahlukileyo xa sine-parosmia. Le theyibhile ingezantsi idwelisa ezinye zezona zinto zibangela i-parosmia.

Ziziphi izizathu eziphambili ze-parosmia?

Kukho izizathu ezininzi ezinokubangela i-parosmia. Ezona ziphambili zezi:

• Usulelo oluphezulu lwendlela yokuphefumla: izifo ezifana nomkhuhlane oqhelekileyo .
• Usulelo lweentsholongwane : umkhuhlane ingakumbi i-COVID-19 .
• Ukulimala entloko: Izinto ezifana nokubetha intloko yakho ngamandla.
• Usulelo lweSinus (iSinusitis).
• Ukuvezwa kwiityhefu ezithile: Izinto ezifana nongcoliseko lomoya kunye nokutshaya.
• Amayeza athile: Amayeza okulwa nomhlaza, amanye amayeza okudakumba, kunye namayeza afana ne-benzodiazepines.
• Ukuxhuzula okwenzeka kwi-temporal lobe yengqondo.
• Umlomo owomileyo kakhulu.
• Iithumba zobuchopho: Nangona kunjalo, le yimbangela engaqhelekanga .

Yintoni enxulumene ne-COVID-19 kunye neParosmia?

Ukulahlekelwa yivumba okanye incasa luphawu oluqhelekileyo lwe-COVID-19. Abanye abantu balahlekelwa zezi mvakalelo ngokupheleleyo. Kukho amagama aliqela asetyenziswa ngoogqirha ukuchaza ezi meko:

• I-Anosmia: Ukulahlekelwa ngokupheleleyo yivumba.
• I-Hyposmia: Ukuncipha kwemvakalelo yokuvumba.
• U-Ageusia: Ukulahlekelwa ngokupheleleyo kwemvakalelo yokungcamla.
• I-Hypogeusia: Ukuncipha kwemvakalelo yokungcamla.

Kwabaninzi abantu abane-COVID-19, ezi mpawu ziya kubuyela esiqhelweni ngokuhamba kwexesha. Nangona kunjalo, kwabanye, zisenokuqhubeka iiveki okanye iinyanga. I-Parosmia idla ngokuvela ngexesha lokuchacha emva kokosulelwa yi-COVID-19.

Olunye uphando lufumanise ukuba phantse isiqingatha sabantu abalahlekelwa yimvakalelo yokuvumba ngenxa yeCOVID kamva baba ne-parosmia. Le meko idla ngokubonakala kwiinyanga ezimbini ukuya kwezintathu emva kokosuleleka. Abanye bachaza eli "vumba leCovid" ngokuthi "libi kakhulu," "libolile," okanye "lifana nenyama ebolileyo."

Kukholeleka ukuba i-parosmia ibangelwa yintsholongwane ye-COVID-19 eyonakalisa imithambo-luvo yevumba empumlweni.

Ziziphi iingxaki ezinokubakho ze-parosmia?

Ivumba libaluleke kakhulu ebomini bethu. Ukususela ekutyeni nabahlobo ukuya ekwenzeni ikofu kusasa, yonke into inevumba elimnandi. Ivumba elimnandi lihlaziya iingqondo zethu. Kodwa xa eli vumba ligqwethekile, linokubangela iingxaki ezinkulu.

• Umnqweno wokutya: Umnqweno wokutya uyaphela ngenxa yokuba ukutya kunuka kakubi.
• Ukunciphisa umzimba: Ukungatyi kunokubangela ukwehla kobunzima.
• Uxinzelelo: Le meko inokubangela ukuba uzive unesizungu, ungodwa, kwaye ungabi namdla. Usenokuziva udandathekile xa ufumana ivumba lomzimba wakho lingathandeki.

Kwakhona kuyingozi kukhuseleko. Abantu banokulahlekelwa yikhono lokuvumba izinto ezifana nokutya okonakeleyo, ukuvuza kwegesi, kunye nomsi. Le meko inokuba ngumqobo omkhulu kwimisebenzi yabo kubantu abasebenza njengabapheki, abapheki kunye nabacimi-mlilo.

Ifunyanwa njani le meko kwaye inyangwa njani?

Ukuba ucinga ukuba une-parosmia, qiniseka ukuba ubona ugqirha. Ugqirha uza kukuhlola aze akubuze ngembali yakho yezonyango (izifo zamva nje, amayeza owasebenzisayo). Banokwenza uvavanyo lwevumba.

Kukho imeko efanayo ebizwa ngokuba yi-'Phantosmia', apho unuka into engekhoyo (njengokubona ivumba elibi). Ugqirha wakho uya kugqiba ukuba zeziphi kwezi meko zimbini onazo.

Ngamanye amaxesha, ungathunyelwa kwingcali kule ndawo.

• Ugqirha we-ENT: Ugqirha ochwephesha kwindlebe, impumlo, nomqala.
• Ingcali yezifo zengqondo: Ugqirha ogxile kwingqondo nakwinkqubo yemithambo-luvo.

Ukuba kuyimfuneko, iimvavanyo ezifana ne-CT scans kunye ne-MRI scans nazo zinokwenziwa.

Iindlela zonyango

Iindaba ezimnandi zezokuba imithambo-luvo eyonakeleyo empumlweni inokuphinda ikhule, ngoko ke kwiimeko ezininzi le meko iyaphela ngokuhamba kwexesha ngaphandle konyango.Ama-80%-90% abantu abafumana i-parosmia ngenxa ye-COVID-19 bayachacha kwiminyaka emibini.

Njengonyango,

• Uqeqesho lwevumba (Uqeqesho lwevumba): Le yindlela ephambili yonyango. Okwenzayo apha kukuvumba amavumba amaninzi anamandla (umz. irozi, ilamuni, i-clove, i-eucalyptus) ngokwahlukeneyo yonke imihla. Ngelixa uvumba ivumba, kufuneka ucinge ukuba linuka njani ngokwenene. Oku kuqeqesha ingqondo ukuba ikwazi ukubona amavumba ngokuchanekileyo kwakhona.
• Amayeza: Ngamanye amaxesha ugqirha wakho unokucebisa amayeza afana neClonazepam kunye nePhenytoin.
• Utyando: Olu tyando alusetyenziswa rhoqo, njengenyathelo lokugqibela.

Ukuba unqwenela ukutya, zama ukutya ukutya okupholileyo okanye okushushu endaweni yokutya okushushu. Oku kungenxa yokuba umphunga wokutya okushushu uthwala ivumba ngqo empumlweni yakho. Kwakhona, ukuqhela ukutya okulula nokungeyondlwan’ iyanetha kunokunceda.