Nangona ukuqhuma kwentaba-mlilo kunokubonakala ngathi yinto ephuma kwimuvi, kwabo bahlala kufutshane nayo, kunokuba ngamava anzima kakhulu kwaye ayoyikisayo. Nokuba intaba-mlilo ithathwa njenge "engahlaliyo," oko kuthetha ukuba ayisebenzi okwangoku, kubalulekile ukwazi indlela yokuzikhusela kwimeko engxamisekileyo ukuba uhlala ngaphakathi kweekhilomitha ezingama-30 ukusuka kuyo. Oku kungenxa yokuba xa uxinzelelo olungaphakathi kwintaba-mlilo lusanda, i-lava, ilitye, uthuthu kunye neegesi ezinobuthi zinokuqhuma ngesantya esikhulu. Oku kunokuba yingozi enkulu kubomi bethu.
Silungiselela njani ngaphambi kokuba kuqhume intaba-mlilo?
Ukuqhuma kwentaba-mlilo kuyoyikisa kakhulu. Kodwa ungoyiki. Ukuba siyazi ngezi zinto kwangaphambili size senze amalungiselelo amancinci, wena nosapho lwakho ninokuhlala nikhuselekile.
Okokuqala, mamela icebiso lamagosa. Le yeyona nto ibalulekileyo. Amagunya akummandla wakho aza kukunika icebiso malunga nendlela yokulungiselela ukuqhuma kwentaba-mlilo, indlela yokuphuma ukuba kuyimfuneko, kunye nendlela yokuhlala ukhuselekile ekhaya. Landela elo cebiso ngokuchanekileyo.
Yenza isicwangciso sokuphuma okanye ukuhlala ekhaya. Ngamanye amaxesha kusenokufuneka uphume ngokupheleleyo. Okanye kusenokufuneka uhlale ekhaya kwaye uthathe amanyathelo okhuseleko. Nokuba imeko injani na, thetha nosapho lwakho kwangaphambili kwaye wenze isicwangciso esicacileyo. Kuyanceda ukwazi into omawuyenze xa kukho imeko engxamisekileyo ngaphandle kokukhathazeka.
Yenza iKiti yoNcedo oluNgxamisekileyo
Njengesicwangciso, qokelela izinto ezimbalwa onokuzidinga xa kukho imeko engxamisekileyo uze uzigcine kwindawo enye. Le nto siyibiza ngokuba yikhithi yokubonelela ngezinto ezingxamisekileyo. Makhe sijonge ukuba yintoni omele ube nayo kuyo.
| Izinto ezibalulekileyo | Inkcazo kunye nokubaluleka |
|---|---|
| Ikit yokunceda kumenzakalo | Gcina incwadana yemiyalelo kuwe. Nokuba yingozi encinci kufuneka inyangwe ngokukhawuleza. |
| Itotshi kunye neebhetri ezongezelelweyo | Kubalulekile ukuba umbane ucime. |
| Ukutya namanzi | Gcina ukutya okwaneleyo okungaboliyo (njengokutya okusemathinini) kwaye ucoce amanzi asebhotileni ubuncinane iintsuku ezimbalwa. |
| Umsiki wetin | Mayingabi yeyombane. |
| Irediyo yebhetri | Oku kuya kukunceda uhlale unolwazi ngezibhengezo ezivela kwabasemagunyeni xa umbane okanye iinkonzo zefowuni zilahlekile. |
| Amayeza abalulekileyo | Ukuba wena okanye ilungu losapho lithatha amayeza imihla ngemihla, gcina anele ubuncinane iveki. |
| Izihlangu zokhuseleko | Ukuba kufuneka uhambe phezu kwamatye kunye nenkunkuma, udinga izihlangu eziqinileyo zokukhusela iinyawo zakho. |
| Ukhuseleko lokuphefumla (iimaski) | Khusela imiphunga yakho kuthuthu lwentaba-mlilo. Imaski ye-N95 yeyona ilungileyo ukuba kunokwenzeka. |
| Ukukhusela amehlo (iiglasi) | Iiglasi zeglasi zibalulekile ukukhusela amehlo akho eluthuthwini nasemlotheni. |
Khusela imiphunga yakho!
Uthuthu lwentaba-mlilo kunye nomphunga ophumayo, owaziwa ngokuba yi -vog (i-volcanic smog) , ziyingozi kakhulu kwinkqubo yethu yokuphefumla. Ke ngoko, sebenzisa imaski ye-N95 elungileyo ukuba kunokwenzeka. Ukuba ezi azifumaneki, imaski yothuli eqhelekileyo (imaski yothuli oluphazamisayo) iya kubonelela ngokhuseleko lwexeshana.
Wenza ntoni ukuba kufuneka ushiye ikhaya okanye uhlale ekhaya?
Ukuba amagosa akucebisa ukuba uphume, ungathandabuzi. Landela imiyalelo yawo. Usenokucinga ukuba kukhuselekile ukuhlala ekhaya. Kodwa iigesi ezinobuthi, i-lava, amatye, kunye nothuthu oluvela kwintaba-mlilo zinokwenza indawo okuyo ibe yingozi.
Ukuba uxelelwe ukuba uphume, yenza ezi zinto zilandelayo:
- Zalisa imoto ngepetroli.
- Faka isixhobo songxamiseko emotweni.
- Ukuba kunokwenzeka, gcina imoto igqunyiwe.
- Lumka ngee-siren ezingxamisekileyo. Mamela unomathotholo okanye iTV ukuze ufumane ulwazi lwamva nje.
- Gcina amayeza aneleyo ubuncinane iveki.
- Zalisa izikhongozeli zamanzi acocekileyo.
- Lungela ukuhamba nezilwanyana zakho zasekhaya. Kodwa khumbula, ezinye iindawo zokhuseleko ezingxamisekileyo azivumeli izilwanyana zasekhaya.
- Ukuze ukutya kuhlale kutsha okwethutyana xa umbane ucimile, beka ubushushu befriji kwindawo ebanda kakhulu.
- Ngaphambi kokuba uhambe, ukuba unexesha, cima igesi, amanzi kunye nombane.
Xa uhamba, kunokubakho izithuthi ezininzi ezindleleni. Sebenzisa kuphela iindlela zokuphuma ezichazwe ngabasemagunyeni. Ezinye iindlela zingavalwa.
Ukuba uxelelwe ukuba uhlale ekhaya (Indawo yoKhuseleko), yenza ezi zinto zilandelayo:
- Hlala unolwazi kwirediyo nakwiTV.
- Cima zonke ii-AC kunye neefeni ezisendlini.
- Vala kwaye utshixe iifestile neengcango ngokuqinileyo.
- Ukuba kukho indawo yokubasa umlilo, vala i-damper.
- Hlala kwigumbi elingenazifestile kwaye elingaphakathi endlwini.
- Zisa izilwanyana zakho zasekhaya egumbini lakho uze uzinike ukutya namanzi.
Ungazikhusela njani xa kuqhuma intaba-mlilo?
Iintaba-mlilo ziqhuma ngeendlela ezahlukeneyo. Ezinye zibangela ukuqhuma okukhulu, ngelixa ezinye zigeleza njengemilambo yelava. Izazinzulu zihlala zijonga ezi zinto. Kodwa ngamanye amaxesha asinalo nexesha lokulungiselela. Ngamaxesha anje, ezi zinto ziyenzeka.
Ukuba ungaphandle:
- Ngena kwisakhiwo esikhuselekileyo ngokukhawuleza.
- Ukuba ubhajwe edwaleni, zigobe ube yibhola kwaye ukhusele intloko yakho.
- Ukuba ukufutshane nomlambo okanye umlambo, qaphela ukunyuka kwamanqanaba amanzi kunye nodaka. Yiya kwindawo ephakamileyo ngokukhawuleza.
- Hlala kude neendawo ezineegesi ezinobuthi ezikucaphukisayo emehlweni, impumlo, nasemqaleni. Ukuba ezi mpawu ziya zisiba mandundu, qiniseka ukuba ubona ugqirha wakho.
- Fumana unyango lokutsha ngokukhawuleza. Oku kungasindisa ubomi. Kwiimeko ezinjalo, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) ngoko nangoko.
Ukuba ungaphakathi endlwini:
- Zisa izilwanyana zasekhaya kunye nezilwanyana zasefama endlwini okanye phantsi kwephahla.
- Cima zonke ii-AC, iifeni, kunye nezifudumezi.
- Vala zonke iingcango, iifestile, kunye nee-vents ze-fireplace.
Hlala endlini kangangoko unako ngexesha lothuthu lwentaba-mlilo. Ukuba kufuneka uphume phandle, nxiba iihempe ezinemikhono emide, iibhulukhwe ezinde, iiglasi zeglasi, kunye nemaski. Kuphephe ukuqhuba imoto ngexesha lothuthu.Uthuthu lunokubangela ukuba injini yesithuthi ibambeke ize ime.
Simele senze ntoni emva kokuqhuma?
Nokuba ukuqhuma kuphelile, ungayeki ukucinga ngokhuseleko.
- Qhubeka uphulaphula iingcebiso zabasemagunyeni.
- Fumana ulwazi malunga nomgangatho womoya, amanzi okusela, kunye neemeko zendlela.
- Nxiba imaski kunye neeglasi xa uphuma.
- Susa uthuthu oluqokelelene eluphahleni. Kungenjalo, uphahla lunokudilika. Kodwa lumka kakhulu, kuba uthuthu lunokutyibilika.
- Ukuba amanzi akho okusela anothuthu, sebenzisa amanzi asebhotileni.
Uthuthu lwentaba-mlilo luyichaphazela njani impilo yethu?
Ukongeza kwi-lava namatye, iigesi kunye nothuthu oluphuma kwi-volcano luyingozi kakhulu kwimpilo yethu.
Amasuntswana othuthu angangena emiphungeni. Kwanakwibantu abaphilileyo, oku kunokubangela ukungakhululeki esifubeni, ukuphefumla , umphimbo obuhlungu, kunye nokukhwehlela okomileyo. Le meko inokuba nzima kakhulu kubantu abanezifo ezifana ne -asthma okanye i-bronchitis . Basenokuba nokuphelelwa ngumphefumlo rhoqo, ukukhohlela, kunye nokuqina kwesifuba.
Amasuntswana amancinci kuthuthu lwentaba-mlilo anokonakalisa amehlo nolusu. Usenokuziva urhawuzelelwa liliso, ukutshisa, ukuba bomvu, kunye nokuziva ngathi kukho into ebambeke esweni lakho. Ngamanye amaxesha, ingakumbi ukuba uthuthu lune-asidi, ulusu lunokurhawuzelelwa lube bomvu.
I-volcanic smog (Vog) nayo iyingozi empilweni. Igesi ye-sulfur dioxide ekuyo yonakalisa ulusu lwethu, amehlo, umphimbo, kunye nemiphunga. Ukuba ujongene ne-Vog, unokufumana iimpawu ezifana nezi:
- Intloko ebuhlungu
- Ubunzima bokuphefumla
- Iinyembezi ziphuma emehlweni
- Umqala obuhkungu
- Ukudinwa komzimba
- Iimpawu ezifana nomkhuhlane
Ukuba naziphi na kwezi mpawu ziyaqhubeka, bona ugqirha wakho ngokukhawuleza kwaye ucele ingcebiso.
Umyalezo Wokuya Ekhaya
- Ukuba uhlala kufutshane nentaba-mlilo, soloko umamela iingcebiso zabasemagunyeni basekuhlaleni. Yiyo leyo into ebaluleke kakhulu.
- Lungisa isicwangciso esicacileyo kunye nesixhobo songxamiseko esinezinto ezibalulekileyo kwangaphambili ukuze ujongane nongxamiseko.
- Ukunxiba iimaski kunye neeglasi zeglasi kuyimfuneko ukuze uzikhusele kuthuthu lwentaba-mlilo. Kubaluleke kakhulu ukukhusela imiphunga namehlo akho.
- Indawo ejikelezileyo isenokuba yingozi emva kokuqhuma. Ngoko ke qhubeka ulandela imiyalelo yokhuseleko.Kwaye ukuba kuvela ingxaki yempilo, qhagamshelana nogqirha wakho ngoko nangoko.
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