Ingabe umlomo wakho uhlala uzwakala womile? Ake sixoxe ngomlomo owomile (Xerostomia)!

Wake wazizwa sengathi umlomo wakho womile, futhi ungakhululeki? Kufana nomuzwa onamathelayo emlonyeni wakho, ongenamathe. Lokhu yilokho esikubiza ngokuthi umlomo owomile. Nakuba kuvamile ukuthi lokhu kwenzeke ngezikhathi ezithile, uma kuqhubeka, kufanele uhlolwe. Ngoba ngezinye izikhathi kungaba uphawu lwenye inkinga yezempilo.

Kuyini umlomo owomile (i-Xerostomia)?

Kalula nje, umlomo owomile, noma njengoba odokotela bekubiza kanjalo , "i-Xerostomia," umuzwa owutholayo uma ungenawo amathe anele emlonyeni wakho. La mathe akhiqizwa yizindlala zamathe ezingaphakathi kwemilomo yethu. La mathe asiza ekugcineni imilomo yethu imanzi, ishelela, futhi ihlanzekile. Amathe afana namafutha enjini yemoto.

Kuvamile ukuba nomlomo owomile ngezikhathi ezithile. Isibonelo, uma uphelelwe amanzi emzimbeni, ungase ube nomlomo owomile. Kodwa uma umlomo wakho womile njalo , kungaba uphawu lwesimo sempilo esingaphansi. Ngokuvamile, umlomo owomile ungaba umphumela wemithi ethile, njengemithi yokwelapha ukungezwani komzimba, imithi yokuqeda ukuminyana komkhuhlane, kanye neminye imithi yokucindezeleka.

Uvame kangakanani umlomo owomile (i-Xerostomia)?

Umlomo owomile empeleni uvame kakhulu kunalokho ongakucabanga. Uma sikhuluma nje, kuthinta cishe umuntu oyedwa kwabahlanu . Ingozi yomlomo owomile iyanda, ikakhulukazi njengoba ukhula. Ngakho-ke kubalulekile ukuqaphela lokhu.

Ziyini izimpawu zomlomo owomile (i-Xerostomia)?

Uphawu oluyinhloko lomlomo owomile umuzwa onamathelayo emlonyeni obangelwa ukuntuleka kwamathe. Uma ukhuluma, ulimi lwakho lungase luzwakale sengathi lunamathele ophahleni lomlomo wakho. Ukuze kube sobala, into yokuqala oyizwayo uhlobo oluthile lokoma nokungakhululeki emlonyeni.

Ngaphezu kwalokho, kungase kube nezinye izimpawu:

• Umoya omubi (siwubiza ngokuthi "umoya omubi").
• Umphimbo obuhlungu njalo, njengokuzwa ukuklwebheka.
• Ubunzima bokudla, ukukhuluma, nokugwinya. Ngezinye izikhathi ukudla kuba yinto engenambitheki.
• Ukuzizwa womile ngaphakathi kwekhala.
• Izwi liyahoshozela, ngezinye izikhathi kuze kube sezingeni lokungakwazi ukukhuluma.
• Ukoma njalo. Kungakhathaliseki ukuthi uphuza amanzi angakanani, kuzwakala sengathi akwanele.
• Izilonda noma ubuhlungu ezindebeni, olimini, nangaphakathi emlonyeni.
• Kuvela ukuphazamiseka kokunambitha. Ulahlekelwa ikhono lokunambitha ukunambitheka kwangempela kokudla.
• Abantu abafaka amazinyo okufakelwa bakuthola kunzima ukuwagqoka.

Yiziphi izimpawu ezibucayi kakhulu?

Ngezinye izikhathi izimpawu ezinzima kakhulu zingavela, futhi kufanele uqaphele nalezi:

• Ukubola kwamazinyo: Uma amathe encipha, amazinyo awavikeleki kangako.
• Amehlo nesikhumba esomile.
• Ukulimala kwesikhumba, njengokuqubuka kwesikhumba.
• Ubuhlungu bamalunga.

Kungani umlomo owomile (xerostomia) uvela? Ziyini izimbangela?

Umlomo owomile kwenzeka lapho izindlala zakho zamathe zikhiqiza amathe amancane ngesizathu esithile. Cabanga ngale ndlela: amathe afana namafutha omshini. Izinkinga ziqala lapho encipha.

Kunezimbangela eziningana eziyinhloko zomlomo owomile:

• Imithi ethile: Lokhu kuvame ukuba yimbangela eyinhloko. Ake sixoxe ngalokhu ngokuningiliziwe.
• Ezinye izimo zempilo eziyisisekelo: Ezinye izimo zezokwelapha zingabangela nomlomo owomile.
• Ukwelashwa ngemisebe: Ikakhulukazi kumdlavuza wekhanda nentamo.
• Imithi yokwelapha ngamakhemikhali: Lokhu kungabangela nomlomo owomile.
• Ukuphelelwa amanzi emzimbeni: Uma kungekho manzi anele emzimbeni.
• Ukuphefumula ngomlomo: Abanye abantu baphefumula ngomlomo wabo sengathi balele, akunjalo? Leso futhi yisizathu.

Yimiphi imithi ebangela umlomo owomile?

Eqinisweni, kunemithi eminingi ethengiswa ngaphandle kwemithi kadokotela enganciphisa ukukhiqizwa kwamathe, hhayi imithi kadokotela kuphela. Uma ubheka ilebula elihambisana nomuthi wakho, cishe uzobona "umlomo owomile" ubhalwe njengomphumela ongemuhle.

Eminye imithi eyaziwa ngokubangela umlomo owomile ihlanganisa:

• Imithi yokulwa nokukhathazeka kanye nemithi yokucindezeleka.
• Imithi Yokulwa Ne-cholinergic: Lena uhlobo lomuthi olunikezwa abantu abanenkinga yokungakwazi ukuzibamba umchamo, isinyi esisebenza ngokweqile, kanye nesifo samaphaphu esingapheli.
• Ama-antihistamine, ama-decongestant, kanye neminye imithi yokunciphisa ubuhlungu.
• Eminye imithi yokwelapha umfutho wegazi ophakeme.
• Imithi yesifo sikaParkinson.

Yiziphi ezinye izifo ezingabangela umlomo owomile?

Kunezimo ezithile zezokwelapha okungenzeka kakhulu ukuthi zibangele umlomo owomile. Isibonelo:

• Amatshe ezindlala zamathe (i-Sialolithiasis).
• I-Sialadenitis .
• Isifo sikashukela .
• Isifo sika- Alzheimer .
• Isifo sohlangothi .
• I-Sjögren's syndrome : Empeleni lesi yisimo sokuzivikela komzimba esithinta izindlala ezikhiqiza umswakama emzimbeni.

Yiziphi izinkinga ezingaba khona uma umlomo wakho uqhubeka nokomile?

Uma unomlomo owomile ohlala njalo, okungumlomo owomile ohlala njalo, kungenzeka kakhulu ukuthi ube nezinkinga ezifana nalezi:

• Ukubola kwamazinyo (Izimbobo).
• Isifo sezinsini.
• Izilonda zomlomo.
• Umlomo oqhekekile.
• Ukutheleleka kwesikhunta emlonyeni (sikubiza ngokuthi "i-thrush yomlomo").

Lokhu kubaluleke kakhulu ngoba amathe afana nesivikelo semvelo esivikela amazinyo ethu. Uma amathe encipha, lesi sivikelo siyalahleka. Ngakho-ke, amathuba okubola kwamazinyo ngokushesha kanye nesifo sezinsini aphezulu.

Udokotela wamazinyo uhlonza kanjani umlomo owomile?

Uma uvakashela udokotela wamazinyo, uzokuhlola izimpawu ze-xerostomia. Isibonelo, ulimi lwakho kanye nengaphakathi lezihlathi zakho kungase kome futhi kube lukhuni kunokuba kube bushelelezi, kukhanye, futhi kube manzi. Ukuze abone ukuthi ukhiqiza amathe angakanani, udokotela wamazinyo wakho angabeka ucezu oluncane lwe-gauze phezu kwezindlala zakho zamathe. Uzohlola nezimpawu zezimbobo nesifo sezinsini, okungabangelwa umlomo owomile.

Odokotela baphatha kanjani umlomo owomile (xerostomia)?

Umgomo oyinhloko wokwelapha umlomo owomile ukwandisa ukukhiqizwa kwamathe , okunciphisa ingozi yokubola kwamazinyo nesifo sezinsini.

Uhlobo lokwelashwa olutholayo luzoncika embangela yomlomo wakho owomile. Isibonelo, uma udokotela wakho esola ukuthi umlomo wakho owomile ubangelwa umuthi, angase akwazi ukulungisa umthamo. Noma, ungase ukwazi ukushintshela komunye umuthi esikhundleni salokho. (Kodwa khumbula, ungalokothi uyeke ukuthatha umuthi ngaphandle kokukhuluma nodokotela wakho kuqala.)

Uma umlomo owomile uwuphawu lwesifo esithile, ukwelapha leso simo esiyisisekelo nakho kungasiza.

Kunezinye izindlela eziningana zokwelapha:

• Ama-lozenges omlomo owomile anamandla kadokotela, njenge-Sorbitol (Numoisyn®), asetshenziselwa ukwelapha umlomo owomile.
• Izinto ezivuselela ukukhiqizwa kwamathe zifaka phakathi i-Cevimeline (Evoxac®) kanye ne-Pilocarpine (Salagen®).
• Ukulungiswa kwezindlala zamathe ngokuhlinzwa - Lokhu akuvamile kakhulu futhi kwenziwa kuphela ezimweni ezikhethekile.

Singakwazi yini ukuvimbela umlomo owomile (xerostomia)?

Akukho ukwelashwa okuyisimangaliso komlomo owomile. Kodwa kunezinto ongazenza ukuze unciphise ingozi yakho. Into ebaluleke kakhulu ukuzijwayeza ukuhlanzeka komlomo nokuvakashela udokotela wamazinyo njalo ukuze ahlanzwe futhi ahlolwe.

Ngaphezu kwalokho, ungazama lezi zinto ekhaya:

• Khuthaza ukukhiqizwa kwamathe ngokuhlafuna itshungama engenashukela .
• Ncela ama-ice cubes noma ama-ice pops angenashukela .
• Isihlanzi somlomo esenzelwe umlomo owomileSebenzisa isihlanzi somlomo (isib. iBiotene®).
• Gwema ukusebenzisa imithi yokuqeda ukuminyana kanye nemithi yokubulala amagciwane ngangokunokwenzeka, futhi usebenzise kuphela uma kudingeka ngempela.
• Phuza ingcosana yamanzi ngaphambi kokugwinya amaphilisi noma ama-capsule. Lokhu kuzomanzisa umlomo wakho.
• Phuza imithi ebangela umlomo owomile ekuseni kunokuba uphuze ebusuku, njengoba umlomo owomile ebusuku wandisa ingozi yokuba nezimbobo nezinye izinkinga zamazinyo.
• Sebenzisa i-cool-mist humidifier , ikakhulukazi uma uphefumula kahle ebusuku.
• Gcina i-lip balm eduze ukuze uvimbele izindebe eziqhekekile.
• Phuza amanzi amaningi. Zama ukuphuza okungenani amalitha angu-2-3 amanzi ngosuku.

Zama ukunciphisa lezi zinto ngangokunokwenzeka.

Uma unesifo somlomo owomile, kuwumqondo omuhle ukunciphisa lezi zinto ngangokunokwenzeka:

• Ukubhema.
• Iziphuzo ezinekhabhoni .
• Iziphuzo ezidakayo.
• Ukudla okune-asidi, okunongwe, okomile, kanye noshukela omningi kungandisa ukungakhululeki komlomo.

Ingabe umlomo owomile (xerostomia) ungalapheka ngokuphelele?

Ngokwelashwa, izimpawu zomlomo owomile zingalawulwa ngempumelelo. Kwezinye izimo, umlomo owomile (xerostomia) ungaphela ngokuphelele. Ngokuvamile, kuthatha ukuzama nokuphutha ukuthola ikhambi elifanele. Udokotela wakho angase ashintshe imithi yakho. Noma, uma esola ukuthi kukhona inkinga engaphansi, angakudlulisela kuchwepheshe.

Into engcono kakhulu ongayenza ukuxhumana nodokotela wakho futhi umazise uma unezimpawu ezintsha. Ezimweni eziningi, udokotela wamazinyo wakho kanye nodokotela wokunakekelwa okuyinhloko bazosebenzisana ukuthola ukwelashwa okufanele.

Kufanele ngimbone nini udokotela ngalokhu?

Kujwayelekile ukuthi wonke umuntu abe nomlomo owomile ngezikhathi ezithile. Kodwa uma unomlomo owomile oqhubekayo , sekuyisikhathi sokubona udokotela. Ukuxilongwa kusenesikhathi kanye nokwelashwa kungasiza ekunciphiseni izimpawu ngaphambi kokuba zibe zimbi kakhulu. Kubaluleke kakhulu ukubona udokotela uma unenkinga yokugwinya, unezilonda emlonyeni, noma ubhekene nokubola kwamazinyo.

Yimiphi imibuzo okufanele ngiyibuze udokotela?

Uma unenkinga yomlomo owomile, kuwumqondo omuhle ukubuza udokotela wakho imibuzo efana nale:

• "Dokotela, yini engabangela umlomo wami owomile?"
• "Ingabe ngidinga ukushintsha izinhlobo zemithi engiyithathayo? Noma ingabe ngidinga ukushintsha umthamo wayo?"
• "Ingabe nginazo ezinye izimo zezokwelapha eziyisisekelo engidinga ukwelashwa ngazo?"
• "Ngidinga kangaki ukuhlanzwa kwamazinyo?"
• "Yimiphi imikhiqizo odokotela abayincomayo yomlomo owomile? Ingabe kukhona imithi yokuhlanza umlomo noma amajeli?"

Kungani umlomo wami womile yize ngiphuza amanzi amaningi?

Uma uphuza amanzi amaningi kodwa usazizwa womile, ungase ube nesimo esibizwa ngokuthi i-xerostomia. Lokhu kusho ukuthi izindlala zakho zamathe azikhiqizi amathe anele. Ngakho-ke kungakhathaliseki ukuthi uphuza amanzi angakanani futhi uhlala unamanzi amaningi, ungase uzizwe womile. Lokhu kusho ukuthi inkinga akukhona ukuthi awuphuzi amanzi anele, kodwa ukuthi ukukhiqizwa kwamathe akho kuphansi.

Umyalezo Wokugcina Wokuya Nasekhaya

Kuvamile ukuba nomlomo owomile ngezikhathi ezithile. Esikhathini esiningi, umzimba wethu usitshela ukuthi "siphuze amanzi amaningi." Kodwa uma unomlomo owomile ngaso sonke isikhathi, kungaba yisimo esibizwa ngokuthi `(Xerostomia)`.

Nakuba umlomo owomile ungase ungabonakali njengento enkulu ekuqaleni, ngokuhamba kwesikhathi ungabangela umonakalo omkhulu emazinyweni nasezinsinini zakho. Yingakho kubalulekile ukubona udokotela ngokushesha nje lapho ubona noma yiziphi zalezi zimpawu eziyisixwayiso. Bangakwazi ukuthola imbangela yezimpawu zakho bese bedala uhlelo lokwelashwa oluqondene nawe.

Ngakho-ke, ungawuthathi kalula umlomo owomile. Ukuqaphela lokhu nokuthatha izinyathelo ezidingekayo kuzobaluleka kakhulu empilweni yakho yomlomo, kanye nempilo yakho iyonke! Yiba nempilo enhle!

Umlomo owomile, i-Xerostomia, amathe, impilo yamazinyo, impilo yomlomo, izimpawu, ukwelashwa