Ubuwazi lezi zinto ezimangalisayo ngesikhumba sakho? Ake sixoxe!

Sawubona! Unjani? Namuhla sizokhuluma ngesinye sezitho ezimangalisayo nezinkulu kakhulu emzimbeni wethu. Yebo, yebo, leso yisikhumba sethu, noma i-epidermis . Ngezinye izikhathi asicabangi kakhulu ngalesi sikhumba, kodwa isikhumba sethu empeleni siyiqhawe elisebenza ngendlela emangalisayo, elisivikelayo, futhi elilawula izinto eziningi emzimbeni wethu. Cabanga nje, besizophila kanjani ngaphandle kwalesi sikhumba? Ngakho-ke, namuhla sizokhuluma ngalomngane obizwa ngokuthi isikhumba sethu ngemininingwane ethe xaxa.

Isikhumba sethu, izinwele, izinzipho, izindlala zamafutha, kanye nezindlala zokujuluka konke kuyahlangana ukuze kwakheke uhlelo lwe-integumentary. Kalula nje, lokhu kuyimbozo yangaphandle yomzimba wethu.

Isikhumba sethu senziwe kanjani? Yiziphi izendlalelo eziyinhloko?

Kulungile, manje ake sibheke izingxenye eziyinhloko, noma izendlalelo, zesikhumba sethu. Ukuze sibe neqiniso, isikhumba sethu sakhiwe izendlalelo ezintathu eziyinhloko. Sifana no-anyanisi onesikhumba, yilokho okuyikho. Lezi zendlalelo ezintathu yilezi:

• Ingqimba ephezulu: Lokhu kubizwa ngokuthi i-epidermis . Lena yingxenye yesikhumba esiyibonayo nesiyithintayo.
• Ingqimba ephakathi: Lena yi -dermis .
• Ungqimba olunamafutha olungaphansi: Lokhu kubizwa ngokuthi i-hypodermis .

Manje ake sibheke ukuthi kwenzekani kuzo zonke lezi zingqimba ngokwehlukana.

Kwenzekani ongqimbeni oluphezulu - i-epidermis?

Uyabona, ingxenye yesikhumba sakho oyithintayo ibizwa ngokuthi i-`(Epidermis)`. Lokhu kukhetheke kakhulu. Iqukethe ikakhulukazi amaseli enziwe ngeprotheni ebizwa ngokuthi i-`(Keratin)` . Lawa maseli namanye amaprotheni ayahlangana ukuze akhe lolu ngqimba oluphezulu, i-`(Epidermis). Ake sibone ukuthi yiziphi izinto eziyinhloko eziphuma kulokhu?

• Isebenza njengesivikelo: Cabanga nje, yilokhu okuvikela imizimba yethu kumagciwane namagciwane. Kusisiza futhi ekuvikeleni ezintweni ezisendaweni ezungezile njengothuli, amanzi, ilanga nomoya. Cabanga nje, ngaphandle kwalesi sivikelo, izifo zingavela kalula kangakanani, akunjalo? Kufana nesivikelo esibekwe emizimbeni yethu.
• Kwenza isikhumba esisha: Ubuwazi ukuthi i-`(i-Epidermis)` yethu ihlala idala amangqamuzana esikhumba amasha. Nsuku zonke, cishe amangqamuzana esikhumba angu-40,000 ayafa futhi akhishwa emizimbeni yethu. Lawa maseli amasha akhiqizwa ukuze athathe indawo yalawo maseli afile. Lokho kusho ukuthi ngokwesilinganiso, ezinsukwini ezingaba ngu-30, uba nesikhumba esisha sha! Akumangalisi lokhu?
• Kuvikela umzimba (kusiza ngokuzivikela komzimba): Le `(Epidermis)` iqukethe uhlobo olukhethekile lweseli olubizwa ngokuthi `amaseli e-Langerhans` . Ayingxenye yesimiso somzimba wethu sokuzivikela komzimba. Asiza kakhulu ekulweni namagciwane nasekuvimbeleni izifo.
• Kunikeza umbala wesikhumba: I-pigment ebizwa ngokuthi "i- Melanin" inikeza isikhumba sethu, izinwele, namehlo umbala wazo. Inani le-"Melanin" linquma umbala wesikhumba sakho. Abantu abakhiqiza "i-Melanin" eningi banesikhumba esimnyama, abashi kalula elangeni, futhi bashintsha umbala kalula, okusho ukuthi bashintsha umbala kancane.

Kwenzekani kungqimba oluphakathi - i-dermis?

Ubukhulu besikhumba sethu obungu-90% bukulesi sigaba esiphakathi esibizwa ngokuthi "i-Dermis". Lokhu futhi kwenza imisebenzi eminingi ebaluleke kakhulu.

• Kukhona i-collagen ne-elastin: I-Collagen iyiprotheni eqinisa amangqamuzana esikhumba sethu futhi iwanike ukuqina. Enye iphrotheni ebizwa ngokuthi i-elastin yiyo enika isikhumba ukuqina kwaso, okungukuthi, ukunwebeka kwaso. Njengebhande lerabha. Yile elastin esiza isikhumba ukuthi sibuyele esimweni saso sokuqala uma seluliwe.
• Izinwele ziyakhula: Akuzona izinwele ezisekhanda lethu kuphela, kodwa futhi nezimbotshana zezinwele ezisemizimbeni yethu zitholakala kule `(Dermis)`.
• Ukuthinta kukwenza uzizwe: Cabanga uma uthinte ngephutha inkomishi yetiye eshisayo, ubungathi, 'O, umchamo !'? Noma uma uklwebha okuthile, uma uthinta into ebushelelezi kakhulu, lowo muzwa unikezwa yimizwa ese-`(Dermis)`. Ubuhlungu buzwakala ngenxa yalezi zinzwa ezitholayo.
• Ukukhiqizwa kwamafutha: Ama-gland kawoyela ku-dermis akhiqiza uwoyela osiza ukugcina isikhumba sethu sibushelelezi futhi sithambile. Lowoyela yiwona ovimbela amanzi ukuthi angangeni esikhumbeni sethu lapho sigeza noma simanzi emvuleni.
• Ukujuluka: Ukujuluka kukhiqizwa yizindlala zokujuluka ku-dermis futhi kuphuma ngemingxunya yesikhumba. Ukujuluka kusiza ukulawula izinga lokushisa lomzimba wethu.
• Ukuhlinzekwa kwegazi: Imithambo yegazi e-dermis inikeza ungqimba olungaphezulu, i-epidermis, izakhamzimba ezidingekayo. Lokhu kugcina ungqimba lwesikhumba luphilile.

Kwenzekani kungqimba olungezansi - i-hypodermis?

Lolu ungqimba olugcwele amafutha ngaphansi kwesikhumba sethu. Lokhu kunezinzuzo eziningi kithi.

• Njengesicamelo semisipha namathambo: Njengesicamelo, amafutha akule "Hypodermis" anciphisa umonakalo emisipheni namathambo angaphakathi kithi lapho siwa noma sithola ingozi.
• Kukhona izicubu ezixhumanisayo: Lesi zicubu yisona esixhumanisa izingqimba zesikhumba nemisipha namathambo.
• Imizwa kanyeKusiza imithambo yegazi : Imizwa nemithambo yegazi esendlalelo esiphakathi, i-`(Dermis), iba mikhulu njengoba ifika ku-`(Hypodermis). Lezi yizo ezixhumanisa i-`(Hypodermis)` nomzimba wonke.
• Ilawula izinga lokushisa lomzimba: Amafutha aku-`(Hypodermis)` asivimbela ukuthi singazizwa sibanda kakhulu noma sishisa kakhulu. Kufana `nokushisa` emizimbeni yethu.

Yini enye equkethwe yisikhumba sethu?

Cabanga nje, isentimitha elilodwa nje lesikhumba sakho linamangqamuzana esikhumba angaba yizigidi ezingu-19! Ngaphezu kwalokho, kunezimilanocyte ezingaba ngu-60,000, ezinika isikhumba umbala waso, iziphetho zemizwa ezingaba ngu-1,000, kanye nemithambo yegazi engaba ngu-20. Akumangalisi yini ukuthi kungafakwa izinto eziningi kangaka endaweni encane kangaka?

Yiziphi izifo nezimo ezithinta isikhumba?

Njengoba ungqimba lwangaphandle lomzimba wethu lungaphandle, isikhumba sisengozini enkulu yezinkinga nezifo ezahlukahlukene. Ezinye zazo yilezi:

• Ukungezwani komzimba: I-contact dermatitis, eyenzeka uma uthinta izinto ezithile noma izitshalo ezithile (njenge-poison ivy).
• Ama-blister: Ama-blister amancane agcwele uketshezi.
• Ukulunywa yizinambuzane: Lokhu kubangelwa ukulunywa yizilwane ezifana nomiyane, izintuthwane, izicabucabu, kanye namakhizane.
• Umdlavuza wesikhumba: Izinhlobo eziyingozi zomdlavuza wesikhumba njenge- melanoma .
• Ukutheleleka kwesikhumba: Ukutheleleka kwamagciwane njenge- cellulitis . Lawa magciwane angakhula uma kunenxeba.
• Ukuqubuka kwesikhumba kanye nesikhumba esomile: Lezi yizinto ezivamile abantu abaningi ababhekana nazo.
• Izifo zesikhumba ezithile: I-Acne , i-Eczema , i-Psoriasis , kanye ne -Vitiligo , okuyizinto ezishintsha umbala wesikhumba.
• Amabala esikhumba: Izinto ezifana nezimpawu zokuzalwa, amabala, kanye nezinsumpa zesikhumba.
• Amanxeba, ukusha (kufaka phakathi ukusha kwelanga) kanye nezibazi.

Izinto ezinjengalezi zibonisa ukuthi isikhumba sethu sibucayi kangakanani nokuthi sibonakala kangakanani kuso.

Ngingasivikela kanjani isikhumba sami?

Njengoba siguga, inani le-`(Collagen)` kanye ne-`(Elastin)` esikhumbeni sethu liyancipha. Lokhu kubangela ukuthi ungqimba oluphakathi lwesikhumba, i-`(Dermis),` lube luncane. Ngenxa yalokho, isikhumba siqala ukugoba nokushwabana.

Nakuba singenakuyekisa ukuguga, kunezinto esingazenza ukuze sigcine isikhumba sethu siphilile. Umzamo omncane ungenza umehluko omkhulu.

Nazi ezinye izinto ongazenza:

• Faka umuthi wokuvikela ilanga njalo uma uphuma elangeni. Kungumqondo omuhle ukufaka umuthi wokuvikela ilanga noma ngabe ungaphakathi endlini isikhathi eside, noma ngabe ungaphandle isikhathi esifushane. Sebenzisa okungenani i-SPF (Sun Protection Factor) 30.Khetha isivikelo selanga esibanzi (esivikela kuzo zonke izinhlobo zemisebe yelanga).
• Ungashisi i-tan. Ukushisi i-tan, kungakhathaliseki ukuthi kungaphakathi emibhedeni yokushisi i-tan noma ngaphandle elangeni, kulimaza isikhumba sakho. Kungaguga isikhumba sakho ngokushesha futhi kuholele ngisho nomdlavuza wesikhumba.
• Thola izindlela ezinhle zokuphatha ukucindezeleka. Ezinye izimo zesikhumba zingaba zimbi kakhulu ngenxa yokucindezeleka.
• Hlola isikhumba sakho nama-moles njalo ukuze uthole izinguquko ezingaba izimpawu zomdlavuza wesikhumba.
• Uma ubhema, yeka. I-Nicotine namanye amakhemikhali akugwayi kanye nogwayi kagesi kungabangela ukuba isikhumba siguge ngokushesha.
• Sebenzisa isihlanzi esithambile ukugeza ubuso bakho ekuseni nasebusuku. Insipho ebukhali ingasomisa isikhumba sakho.
• Geza umzimba wakho njalo bese ufaka i-lotion emanzisa isikhumba sakho ngaphambi kokuba somile. Lokhu kungasiza ekuvimbeleni isikhumba sakho ukuba somile.

Lezi zinto zingase zibonakale zinzima kancane, kodwa uma usuzijwayele, zilula kakhulu. Isikhumba sakho sizokubonga!

Ngingayibona nini udokotela?

Nakuba ngokuvamile ungelapha izifo ezincane ekhaya, ngezinye izikhathi kuyadingeka ukufuna iseluleko sezokwelapha. Uma uhlangabezana nanoma yikuphi kwalokhu okulandelayo, qiniseka ukuthi ubona udokotela:

• Uma umbala, ukuma, usayizi, noma ukulingana kophawu lokuzalwa emzimbeni wakho kushintsha.
• Uma kuvela into efana nophawu lokuzalwa olusha esikhumbeni.
• Uma unenxeba elingenakumbozwa ngeplasta ekhaya futhi elingadinga ukuthungwa.
• Uma ushile kakhulu okubangela amabhamuza.
• Uma ubona izimpawu zokutheleleka kwesikhumba: isibonelo, uma inxeba liphuma ubomvu obuphuzi, noma uma kunemicu ebomvu.
• Uma uqubuka ngaphandle kwesizathu, noma uma uhlaselwa esinye isifo sesikhumba.

Uma ubona izinto ezinje, kungcono ukubona udokotela bese uthola iseluleko ngokushesha.

Okokugcina, okufanele ukukhumbule (Umyalezo Wokuya Ekhaya)

Isikhumba, isitho esikhulu kunazo zonke emzimbeni wethu, sidlala indima ebaluleke kakhulu ekuvikeleni imizimba yethu kumagciwane kanye namathonya angaphandle. Siphinde sisize ukugcina izinga lokushisa lomzimba likhululekile futhi lisivumela ukuthi sizwe ukuthintwa ngemizwa engaphansi kwesikhumba. Lesi simbozo sangaphandle singabangela izinkinga ezinkulu njengomdlavuza wesikhumba, kanye nezinkinga ezivamile ezifana nezinduna kanye namabala esikhumba. Ungathola iseluleko kudokotela wakho esingakusiza ukuthi ugcine isikhumba sakho siphilile. Ngakho-ke, nakekela isikhumba sakho, ngoba sikuvikela nsuku zonke!

Isikhumba , i-epidermis, i-dermis, i-hypodermis, izifo zesikhumba, ukuvikelwa kwesikhumba, i-melanin, i-collagen