Ingabe indawo yakho yangasese iyaluma? (Ukuluma Kwesitho Sangasese) Ake sixoxe ngalokhu!

Wake wazizwa ulunywa kancane noma ungakhululekile endaweni yakho yangasese, okungukuthi, izitho zakho zangasese? Empeleni lokhu kuyinto abantu abaningi ababhekana nayo ngesikhathi esithile empilweni yabo. Kodwa uma lokhu kulunywa kuqhubeka, kuba kubi kakhulu, noma kuphazamisa imisebenzi yakho yansuku zonke, kufanele ukhathazeke kancane. Ngezinye izikhathi lokhu kungaba yisimo esijwayelekile esibangelwa into efana nensipho, kodwa ngezinye izikhathi kungaba yisizathu sokufuna iseluleko sezokwelapha.

Kuyini lokhu kuluma endaweni yangasese? Kuzwakala kanjani ngempela?

Kalula nje, kuwumuzwa ongakhululekile, ohlabayo esikhumbeni esizungeze izitho zakho zangasese. Kungavela embotsheni kwabesifazane, noma embotsheni noma emathunjini emadodeni. Abanye abantu bangase bangagcini nje ngokulunywa, kodwa bangase babe nezimpawu ezifana nokubomvu, amabhamuza amancane, noma ukuphuma okungavamile esithweni sangasese noma embotsheni. Kodwa khumbula, hhayi njalo uma uklwebha, kuyisifo. Ngokuvamile, lokhu kulunywa akukubi kangako, kodwa kufanele ukhathazeke uma unanoma yikuphi kwalokhu okulandelayo:

• Uma ukulunywa kuqhubeka .
• Uma ukulunywa kukhulu kakhulu .
• Uma ukulunywa kuphindaphindeka (kuphinde kuvele ngemva kokuphulukiswa).
• Uma ukulunywa kuhambisana nokukhishwa okungavamile noma kukhona ukuqubuka okubonakalayo .

Ubani osengozini enkulu yalolu hlobo lokuqubuka?

Eqinisweni, lesi simo singavela kunoma ubani, kungakhathaliseki ubudala noma ulwazi locansi. Ngakho ungacabangi ukuthi, "Ingabe lokhu kuyimi kuphela?" Kuvamile kakhulu. Kodwa-ke, kubalulekile ukukhumbula ukuthi akubangelwa njalo yisifo esithathelwana ngocansi (STI).

Kungani kufanele siklwebhe izitho zethu zangasese kanje? Yiziphi izizathu?

Kungaba nezizathu eziningi zalokhu. Ake sibheke ezinye zezizathu eziyinhloko:

• Izifo zesikhumba : Ezinye izifo zesikhumba , isibonelo, `(Eczema)` (eczema), `(Dermatitis)` (dermatitis - ukuvuvukala kwesikhumba ), `( Psoriasis )` (psoriasis) nazo zingavela endaweni yezitho zangasese. Futhi, izifo zesikhumba `(Lichen sclerosus)` kanye `(Lichen simplex chronicus)` zingabangela ukulunywa.
• Izikelemu : Ngezinye izikhathi izikelemu ezifana nezikelemu zingabangela ukulunywa endunu nasezithweni zangasese, ikakhulukazi ebusuku.
• Ukungezwani komzimba :Insipho esanda kusetshenziswa, ijeli yokugeza, i-washing powder, ngisho nendwangu yezingubo zakho zangaphansi ezenziwe ngayo kungabangela ukusabela kokungezwani komzimba kanye nokulunywa.
• Ukucasuka kwesikhumba:
• Uma isikhumba simanzi futhi singakwazi ukuphefumula ngenxa yokujuluka kanye nezingubo eziqinile.
• Ngenxa yamakhemikhali asezintweni ezifana nensipho, amakha, kanye nensipho yokuwasha.
• Ukusha kwe-razor kwenzeka lapho ushefa ukuze kususwe izinwele endaweni yangasese.
• Izifo ezithathelwana ngocansi ( STIs ):
• `(I-genital herpes)` (I-genital herpes)
• `(Izinhlungu zesitho sangasese)` (Izinhlungu zesitho sangasese - izinhlungu zesitho sangasese)
• `(Izintwala zasezindaweni)` (Izintwala zasezindaweni - Izintwala zezinwele)
• Izimo zomdlavuza ezingavamile: Akuvamile kakhulu, ukulunywa kungaba uphawu lwesimo esifana nokuthi "umdlavuza we-Vulvar" (umdlavuza wezitho zangasese zabesifazane).

Izimbangela ezithinta kakhulu abesifazane:

Ngenxa yokuthi abesifazane bane-uterus, kunezimbangela ezithile ezibathinta kuphela:

• Ukutheleleka ngemvubelo: Lokhu kuvame kakhulu. Lolu hlobo lokutheleleka lungenzeka uma i-pH yesitho sangasese sowesifazane ishintsha.
• I-bacterial vaginosis: Lesi simo senzeka lapho inani lamagciwane amahle akhona ngokwemvelo esithweni sangasese sowesifazane lincipha futhi amagciwane amabi anda.
• I-Trichomoniasis (`i-Trichomoniasis` noma 'i-trich`): Lokhu ukutheleleka okubangelwa yizinambuzane ezidluliselwa ngocansi.
• I-Chlamydia kanye ne-Gonorrhea: Lokhu futhi kuyizifo ezithathelwana ngocansi ezibangelwa amagciwane.
• Ukunqamuka kokuya esikhathini kanye nezinguquko zamahomoni: Ngokunqamuka kokuya esikhathini, amazinga e-estrogen emzimbeni ayancipha. Lokhu kungabangela ukoma kwesitho sangasese sowesifazane kanye nokulunywa, isimo esibizwa ngokuthi izimpawu ze-genitourinary of menopause (GSM).

Izimbangela ezithinta kakhulu amadoda:

Ngenxa yokuthi amadoda ane-penis, kunesizathu sokuthi akhethekile:

• Ukulunywa yi-Jock: Lokhu ukutheleleka kwesikhunta okwenzeka endaweni yesinqe. Kungakhula kubantu abajuluka kakhulu futhi abagqoka izingubo ezibabambayo.

Into ebaluleke kakhulu ukuthola imbangela eqondile yokulunywa kwakho. Ngezinye izikhathi into elula njengokushintsha insipho yakho ingaxazulula inkinga. Kodwa-ke, ngezinye izikhathi kudingeka ukwelashwa kwezokwelapha. Ngakho-ke, uma ukulunywa kuqhubeka, ungangabazi ukubona udokotela.

Yini eyenza lokhu kuluma kube kubi nakakhulu?

Ngezinye izikhathi, izinto esizenzayo singazi ukuthi zingenza lokhu kuluma kube kubi nakakhulu.

• Ukujuluka: Ukujuluka kungenza isikhumba sibe manzi futhi kwandise ukulunywa.
• Izingubo eziqinile: Izingubo eziqinile zivimbela umoya ukungena, futhi umjuluko uyanqwabelana, okwandisa ukulunywa.
• Insipho, izihlanzi kanye namaphunga:Amakhemikhali kwezinye izinsipho, izihlanzi zokuwasha izingubo, izithambisi-ndwangu, kanye neminye imikhiqizo yokuhlanzeka kwabesifazane (ikakhulukazi imikhiqizo yokulwa nokulunywa ethengiswa ngaphandle kwekhawunta) angacasula isikhumba futhi andise ukulunywa.

Ingabe ukulunywa kubangelwa yisifo esithathelwana ngocansi (STI)?

Yebo, ezinye izifo ezithathelwana ngocansi zingabangela ukulunywa endaweni yesitho sangasese sowesifazane. Eziyinhloko yilezi:

• `(I-Trichomoniasis)` (I-Trichomoniasis)
• `(I-genital herpes)` (I-genital herpes)
• `(Izinhlungu zesitho sangasese)` (Izinhlungu zesitho sangasese)
• `(I-Chlamydia)` (I-Chlamydia)
• `(I-Gonorrhea)` (I-Gonorrhea)

Nginokulunywa, kodwa bathi anginaso isifo socansi. Pho kungani uklwebha?

Njengoba kushiwo ngaphambili, akuwona wonke ama-lumber abangelwa yi-STI. Eqinisweni, izimo zesikhumba kanye nokucasuka kwesikhumba yizona zimbangela ezivame kakhulu zokucasuka ezithweni zangasese. Isibonelo, uma une-psoriasis noma i-eczema, lezo zimo zingabangela nokucasuka endaweni yesitho sangasese.

Yiziphi izivivinyo ezenziwayo ukuthola imbangela yokulunywa?

Uma uya kudokotela, into yokuqala azokwenza ukubuza ngezimpawu zakho nokuhlola indawo yakho yokuzala. Lapho, ungase ubone izinto ezinjengalezi:

• Ingabe umbala wesikhumba usushintshile? (ingabe usubomvu, umhlophe, noma unsundu?)
• Ingabe ukuthungwa kwesikhumba kushintshile? (Ingabe isikhumba sikhulu noma sincane?)
• Ingabe kukhona izinguquko ebusweni besikhumba? (Ingabe somile, siqhekekile , noma siphuma uketshezi?)

Ngezinye izikhathi, ukuze aqinisekise ukuxilongwa, udokotela kungadingeka aklwebhe isampula encane yesikhumba bese eyibheka ngaphansi kwe-microscope noma ayithumele elabhorethri ukuze ihlolwe.

Udokotela uzokubuza imibuzo efana nale:

• "Kuphi ngempela ukulunywa?"
• "Kudingeka uyishaye kangaki?"
• "Ungayeka yini ukuklwebha? Noma akunakwenzeka ukuyeka?"
• "Kubi kangakanani ukulunywa? Ingabe kukugcina uphapheme ebusuku?"
• "Uke walala nomuntu muva nje?"
• "Ushintshe insipho yakho yokuwasha izingubo noma amashidi okomisa izingubo muva nje?"

Yimuphi umuthi onikezwayo kulokhu kuluma?

Ukwelashwa kokulunywa kuncike esibangweni.

• Uma unesifo esifana ne-eczema, udokotela wakho angakunika ama-steroid creams angaphandle.
• Lawa ma-`(ama-steroid asetshenziswayo)` asetshenziselwa nezimo ezibizwa ngokuthi `(i-Lichen sclerosus)` kanye `(i-Lichen simplex chronicus)`. `(i-phototherapy)` (ukwelashwa okulula)` ngezinye izikhathi kusebenza kahle ku-`(i-Lichen sclerosus)` uma okhilimu be-steroid bengasizi.
• Uma unesifo sokulunywa yi-jock noma isifo se-yeast, udokotela wakho uzokunikeza imithi yokukhunta.
• Ngezinye izikhathi, izinguquko ezilula zendlela yokuphila, njengokushintsha insipho oyisebenzisayo noma ukushintsha izingubo zakho zangaphansi kaningi, kungasiza ekunciphiseni ukulunywa okuvamile.

Udokotela nguye ozohlola isimo sakho ngqo bese ekutshela ukuthi iyiphi indlela yokwelapha engcono kakhulu.

Ubani okufanele ngifune ukwelashwa kwalokhu kuluma?

Esikhathini esiningi, udokotela womndeni wakho (`Umhlinzeki Wokunakekelwa Okuyinhloko / Udokotela Ojwayelekile - Udokotela`) angayilapha le nkinga. Kodwa-ke, uma isimo sesikhumba sakho sibi kakhulu, noma uma imithi udokotela wakho ayinikezile ingasizi, angakudlulisela kudokotela wesikhumba.

Ngingakunciphisa kanjani lolu hlobo lokulunywa?

Kunezinto esingazenza ukuze sinciphise ingozi yokulunywa yizitho zangasese. Amanye alawa macebiso avamile kwabesilisa nabesifazane, kanti amanye aqondene nobulili obuhlukile.

Wonke umuntu wenza lezi zinto:

• Gcina indawo yakho yangasese ihlanzekile futhi yomile. Sebenzisa insipho ethambile bese ugeza kahle ngamanzi. Ungahlanzi ngokweqile . Uma usuqedile, yomise kancane.
• Uma ugqoka izingubo zangaphansi nezingubo, khetha imicu yemvelo ekhululekile (isb., ukotini) ngangokunokwenzeka. Shintsha izingubo zakho zangaphansi okungenani njalo emahoreni angu-24.
• Zomise kahle ngemva kokugeza noma ukubhukuda. Ungahlali ezingutsheni ezimanzi isikhathi eside.
• Gwema ucansi olungavikelekile, ikakhulukazi uma usola ukuthi wena noma umlingani wakho ninesifo.

Abesifazane kufanele baqaphele kakhulu ngalezi zinto:

• Uma uzihlanza ngemva kokusebenzisa indlu yangasese, sula njalo kusukela phambili kuya emuva. Lokhu kuzovimbela amagciwane ukuthi angangeni endunu nasesithweni sangasese.
• Ungasebenzisi imikhiqizo yamakhemikhali efana "nezifutho zokuhlanzeka kwabesifazane" noma "izifutho zokuhlanzeka kwabesifazane" ezithi zihlanza isitho sangasese sowesifazane. Lokhu kungaphazamisa ibhalansi yemvelo ye-asidi yesitho sangasese sowesifazane futhi kuholele ekuthelelekeni.
• Uma ugeza izingubo, ungasebenzisi insipho eningi kakhulu.
• Gwema ukusebenzisa okhilimu abaqeda ukulunywa ngaphandle kwemithi kadokotela (OTC). Lokhu ngezinye izikhathi kungenza ukulunywa kube kubi nakakhulu ngokuhamba kwesikhathi.
• Uma ucabanga ukuthi isithambisi sesitho sangasese sowesifazane osisebenzisayo sibangela ukulunywa okukhulu, khuluma nodokotela ukuze uthole ukuthi iyiphi indlela engcono kakhulu kuwe.
• Gwema izinto ezingalimaza indawo. Isibonelo, ukushefa kakhulu noma ukuklwebha kakhulu.
• Yidla ukudla okunempilo. Lokhu kuzosiza ukugcina amagciwane amahle esithweni sakho sangasese sowesifazane ephilile.
• Gwema ukusebenzisa ama-tampon anephunga elimnandi noma ama-sanitary pad.

Madoda, qaphelani lezi zinto:

• Hlanza kahle ipipi lakho. Uma ungasokile, geza nendawo engaphansi kwejwabu.
• Uma ujuluka usuku lonke, kungumqondo omuhle ukushintsha izingubo zakho zangaphansi ngaphambi kokulala ebusuku.

Kuyohlala isikhathi esingakanani lokhu kuluma? Ingabe kuzolulama ngokwakho?

Lokhu kuncike embangela yokulunywa. Isibonelo, ayikho ikhambi elihlala njalo lesimo esibizwa ngokuthi i-psoriasis, kodwa izimpawu zingalawulwa. Ukutheleleka okubizwa ngokuthi i-trichomoniasis kungelashwa ngokwelashwa futhi kufanele kuphele cishe ngesonto. Buza udokotela wakho ukuthi kuzothatha isikhathi esingakanani, kuye ngokuthi uxilongiwe yini. Ngezinye izikhathi, ukucasuka kwesikhumba okuncane kungaphela ngokwakho. Kodwa-ke, uma ukulunywa kuba kubi kakhulu noma kuqhubeka, kufanele nakanjani ubone udokotela. Kungaba yinto engathi sína kakhulu, njenge-STI, edinga ukwelashwa ngokushesha.

Ngizinakekela kanjani?

Akudingeki ukuthi uyeke impilo yakho yansuku zonke ngenxa yendawo yangasese elumayo. Uma ikukhathaza, bona udokotela ngokushesha bese uthola ukwelashwa. Kunezinto ezimbalwa ongazenza uma unale ndawo elumayo:

• Ungagqoki izingubo eziqinile.
• Sebenzisa umuthi njengoba nje udokotela emyalile.
• Geza ngokushesha ngemva kokujuluka.
• Gwema ukusebenzisa insipho kanye nezinsipho ezicasula isikhumba sakho futhi zikhulise ukulunywa.
• Landela uhlelo lokwelashwa olunikezwe udokotela ngqo.

Gwema ukuklwebha ngangokunokwenzeka! Ngezinye izikhathi, lapho uklwebha kakhulu, kuba nokulunywa kakhulu. Futhi, ukuklwebha kakhulu kungabangela isikhumba ukuba siphuke, sophe igazi, futhi sivuvuke. Isikhumba esiphukile singatheleleka futhi.

Kufanele ngimbone nini udokotela?

Uma ukulunywa kwakho ngokwemvelo kuqhubeka njalo, kuvamile, futhi kuthinta ikhwalithi yempilo yakho, bona udokotela. Angakuthola imbangela. Uma unezinye zalezi zimpawu kanye nokulunywa kwakho, bona udokotela ngokushesha:

• Ukuphuma koketshezi okungajwayelekile: Lokhu kusho ukuphuma koketshezi okushintshile ngombala, ukuqina, noma iphunga.
• Ukuvuvukala, ukuvuvukala, noma ubuhlungu: Ikakhulukazi uma uchama.
• Uma ubona noma yiziphi izigaxa noma izimila ezintsha esikhumbeni sakho .

Yimiphi imibuzo okufanele uyibuze udokotela?

Uma ubona udokotela, ungabuza imibuzo efana nale:

• "Yini ebangela lokhu kuluma?"
• "Yikuphi ukwelashwa okungcono kakhulu kwalokhu?"
• "Ingabe kukhona imikhiqizo engingayithenga esitolo bese ngiyisebenzisa?"
• "Ngingenzani ekhaya ukuze ngilawule lokhu kuluma?"
• "Yini okufanele ngiyenze ukuze ngivimbele lolu hlobo lokulunywa ukuthi lungaphinde lwenzeke?"
• "Hlobo luni lwemikhiqizo okufanele ngigweme ukuyisebenzisa?"

Kungani lokhu kuluma kuba kubi kakhulu ebusuku?

Kujwayelekile ukuthi isikhumba sakho sizizwe silunywa ebusuku. Lokhu kungenxa yokuthi ngaleso sikhathi sosuku,Izinga lokushisa lomzimba wakho liyashintsha, futhi ukugeleza kwegazi esikhumbeni sakho kuyakhuphuka. Futhi, isikhumba sakho silahlekelwa amanzi amaningi ebusuku. Lokhu kwenza isikhumba sakho some futhi kube lula ukulunywa. Esinye isizathu ukuthi ungase ungakuboni ukulunywa kakhulu emini ngoba umatasa ngomsebenzi neminye imisebenzi. Kusebusuku lapho ukhululekile futhi uzama ukulala lapho ubona ukulunywa kakhulu khona . Ngezinye izikhathi udokotela wakho uzokutshela ukuthi uthathe i-antihistamine ngaphambi kokulala, ukuze ulale kangcono.

Ekugcineni, umyalezo okufanele uwuthathe uye ekhaya:

Akudingeki uhlupheke ngendawo yesitho sangasese elumayo. Kunezindlela zokwelapha ezisebenzayo ezingasiza ekunciphiseni lezi zimpawu, noma ngisho nokuziphulukisa ngokuphelele. Ngakho-ke, bona udokotela bese uthola usizo. Sebenzisa umuthi njengoba nje uyalelwe. Khumbula, ungavumeli ukuqubuka okulumayo kuphazamise injabulo yakho. Zama ukugwema ukuklwebha ngangokunokwenzeka, futhi ungavimbela ukulunywa ukuthi kuqhubeke!