Skip to main content

Ingabe uzwa ubuhlungu emlenzeni wakho noma uzwa izinhlungu? Kungaba ngenxa yemizwa yomgogodla!

Ingabe uzwa ubuhlungu emlenzeni wakho noma uzwa izinhlungu? Kungaba ngenxa yemizwa yomgogodla!

Wake wazibuza ukuthi imizwa engemuva komlenze wakho, ikakhulukazi esithendeni nasezinzwaneni - ukuthinta, ukushisa, ukubanda, ubuhlungu - ifika kanjani ebuchosheni bakho? Noma ukuthi ungazizwa kanjani ukuthi izinyawo zakho zikuphi lapho uhamba? Namuhla sizokhuluma ngengxenye encane kodwa ebaluleke kakhulu yomzimba wethu esiza kukho konke lokhu. Leyo yi-sural nerve.

Iyini i-sural nerve? Ikuphi?

Kalula nje, i-sural nerve yakho iyi-nerve egijima ngaphansi kwesikhumba esinqeni sakho, ngaphansi nje kwedolo, ngemuva komlenze wakho. Iyingxenye yesimiso sethu sezinzwa esingaphandle . Lolu hlelo lwezinzwa olungaphandle yilona oluthwala ulwazi oluvela ebuchosheni bethu kuwo wonke umzimba wethu, luthatha ulwazi oluvela ezingxenyeni ezahlukene zomzimba bese lulubuyisela ebuchosheni bethu. Lusebenza njengenethiwekhi yocingo.

Ngakho-ke, le nzwa ye-sural 'iyinzwa yokuzwa '. Lokho kusho ukuthi ithumela imiyalezo ebuchosheni mayelana nokuthi isikhumba sethu sizizwa kanjani. Njengokuthi uma kukhona okushaya umlenze wakho, uzizwa uthi, "O, kukhona okushayayo lapha," ngenxa yalezi zinhlobo zemizwa.

Uyini umsebenzi we-sural nerve? Isisiza kanjani?

Kunezinsizakalo eziningana esizitholayo kule mizwa. Ake sibone ukuthi ziyini.

Ukuletha imizwa

Umsebenzi oyinhloko wenzwa yobuchopho ukuthwala imizwa. Okungukuthi:

  • Ukuthinta: Uma into ithinta umhlane womlenze wakho, isithende sakho, noma ingaphandle lonyawo lwakho, uyayizwa, akunjalo? Le nzwa iyasiza ngalokho.
  • Ukuma konyawo: Uma ume futhi uhamba, unolwazi oluthile ngesimo sonyawo lwakho. Inzwa yobuso nayo iyasiza kulokhu.
  • Izinga lokushisa: Uma umlenze uzizwa ushisa noma ubanda, uyahamba uye ebuchosheni ngale nerve.
  • Ubuhlungu: O, lo mthambo unesibopho sobuhlungu esibuzwayo lapho imilenze yethu ishaywa, inqunywa, noma ilimele. Ubuhlungu buyisignali ebalulekile esisixwayisa ngengozi.
  • Ukudlidliza: Uma okuthile kudlidliza, le nzwa iyasiza futhi ekuboneni lokho kudlidliza.

Ngokuyinhloko, eyakho:

  • Kusukela edolweni kuya ngemuva komlenze ongezansi
  • Ngaphandle konyawo
  • Ngaphandle kwesithende
  • Endaweni yeqakala

Le nzwa yobuchopho yiyo enikeza umuzwa.

Kusiza ukugcina ibhalansi

Ungase uzibuze ukuthi le nzwa encane isiza kanjani ngokulinganisela. Nansi indlela esiza ngayo ngokungaqondile ukugcina ibhalansi yemizimba yethu ngokuthumela ulwazi ebuchosheni mayelana nezinto ezifana nendlela izinyawo zethu ezithintana ngayo nomhlabathi kanye nengcindezi ezizwa ngayo izinyawo zethu.

Umnikelo ekuxilongweni nasekwelapheni ezinye izifo zezinzwa

Lokhu kungase kumangaze kancane. Inzwa yakho yobuchopho ngezinye izikhathi ingasetshenziswa ukuxilonga nokwelapha ezinye izimo ezihlobene nemizwa.Ngiyayisebenzisa. Uyazi ukuthi kanjani?

Ukuhlolwa kwe-biopsy

Ngezinye izikhathi odokotela bakuthola kunzima ukuthola ukuthi hlobo luni lwesifo sezinzwa. Ngakho-ke abakwenzayo ukuthatha ingxenye encane yenzwa bayihlole elabhorethri. Lokhu kubizwa ngokuthi "i-Biopsy". Ngakho-ke, i-sural nerve ivame ukukhethwa kulolu hlobo lwe-"Biopsy". Kunezizathu eziningana zalokhu:

  • Lo mthambo useduze kakhulu nesikhumba, ngakho kulula ukuwuthola.
  • Ngemva kokuhlinzwa, indawo lapho lo mthambo ususwe khona iphola ngokushesha, futhi izinkinga ezinkulu azivamile.

Odokotela bangase banqume ukwenza i-sural nerve biopsy uma unezinye zezimpawu ezilandelayo:

  • I-AL (uchungechunge olukhanyayo) i-amyloidosis: Lokhu kwenzeka lapho iphrotheni engavamile iqoqana emzimbeni futhi ithinta izinhlelo ezahlukene, okuhlanganisa nezinzwa.
  • I-Vasculitis: Lokhu ukuvuvukala kwemithambo yegazi.
  • Ezinye izinkinga zemizwa ezithinta imithambo yegazi okunzima ukuzixilonga.

Cabanga ukuthi ukuhlolwa okuncane okufana nalokhu kungaba usizo kangakanani uma ezinye izifo zingenakuhlonzwa kahle. Kodwa lokhu kwenziwa kuphela ngokubona kukadokotela.

Ukufakelwa Kwezinzwa

Ngezinye izikhathi, ngenxa yengozi noma esinye isizathu, inzwa ebalulekile emzimbeni wethu ingalimala. Bese, odokotela basebenza ukulungisa inzwa eyonakele noma bafake inzwa entsha esikhundleni sayo. Lokhu kubizwa ngokuthi i-Nerve Grafting. Ngakho-ke, ekufakeni inzwa okunjalo, kudingeka ingxenye enempilo yenzwa. Kuleso simo, kusetshenziswa ne-Sural Nerve. Ngoba isampula yezicubu ende ingatholakala kule nzwa.

Nazi ezinye zezimo lapho kusetshenziswa khona ukufakelwa kwemizwa ye-sural:

  • Ukulimala kwe-brachial plexus: Lokhu ukulimala kwemizwa okuthinta ihlombe, ingalo, noma iminwe.
  • Ukulimala kwemizwa ye-sciatic noma ye-peroneal: Lokhu ukulimala kwemizwa okuthinta umlenze, iqakala, noma unyawo.
  • Ukungasebenzi kahle kwe-Erectile: Kwezinye izimo, lesi simo siphinde selashwe ngokufakelwa imizwa.
  • Ukukhubazeka kobuso: Uma izinzwa zobuso zonakele, uhlangothi olulodwa lobuso lungase luwe. Lokhu kungelashwa nangokufakwa kwe-sural nerve graft.
  • I-Neurotrophic keratitis: Lesi yisifo esingavamile esithinta imizwa yeso.

Bona ukuthi lo mzwelo omncane ungasiza kangakanani!

Yakhiwa kanjani inzwa yobuchopho? Ibukeka kanjani?

Inzwa ye-sural iqala phezulu ezinqeni zakho. Yakhiwa ukuhlangana kwemizwa emibili eyinhloko. Bese ihamba ngemuva komlenze wakho, igobe iqakala lakho, bese iphela ngaphambi nje kwezinzwa zakho.

Izinzwa ezimbili ezifaka isandla ekwakhekeni kwezinzwa ze-sural yilezi:

  • I-Tibial nerve: Lokhu kunikeza umuzwa kanye nokunyakaza ngemuva komlenze nonyawo.
  • I-common fibular nerve (common peroneal nerve): Lokhu kunikeza umuzwa kanye nokunyakaza ezicutshini zomlenze, ngemuva nje kwedolo.

I-sural nerve iqukethe imicu emincane kakhulu efana nentambo (`axons`). Le micu ihlanganiswa ndawonye ngesimo 'sezinqwaba zemizwa', ezimbozwe into enamafutha ebizwa ngokuthi 'i-myelin' . Le micu yemizwa iyakhuphuka futhi ixhumane nomgogodla. Le nethiwekhi yezicubu zemizwa yiyo evumela izimpawu zemizwa ukuthi zihambe ngokushesha kakhulu ziye futhi zibuye ebuchosheni.

Yiziphi izifo ezithinta i-sural nerve?

Njengazo zonke ezinye izinzwa, kunezimo eziningana nezinkinga ezingathinta inzwa yobuchopho.

  • I-neuropathy ehlobene nesifo sikashukela: Uma unesifo sikashukela, imizwa ingalimala ngenxa yamazinga aphezulu kashukela egazini isikhathi eside. I-sural nerve iyona evame ukuthinteka kakhulu.
  • Ukuboshwa kwemizwa ye-sural (noma i-nerve ecindezelwe): Ngezinye izikhathi imizwa ingacindezelwa ngenxa yokuqina kwezicubu ezizungeze indlela yemizwa. Njengalapho ipayipi lamanzi licindezelwe, kuba nzima ngamanzi ukugeleza. Lokhu kungabangela ubuhlungu emsipheni we-sural.
  • Ukulimala kwezemidlalo: Ukuphuka kweqakala kuyimbangela evamile yokulimala phakathi kwabadlali. Uma kuvela ukuphuka, ilunga liyasuka endaweni yalo evamile. Lokhu kungalimaza inzwa yesikhumba. Futhi, ngezinye izikhathi amabhuzu esiwagqoka lapho sidlala imidlalo yeqhwa noma imichilo yeqakala yesihlalo esisisebenzisayo lapho amahhashi agibele ihhashi iqine kakhulu kungalimaza le nzwa. Cabanga ngakho njengoba uma sigqoka izicathulo eziqinile, imilenze yethu iyaba ndikindiki.
  • Izinkinga zokuhlinzwa: Ngezinye izikhathi, inzwa yobuchopho ingalimala ngengozi yizinto ezisetshenziswa ngesikhathi sokuhlinzwa. Noma, izinkinga zingase zenzeke nalapho izikulufo, njengalezo ezisetshenziselwa ukulungisa ukuphuka okukhulu emlenzeni, zingena emsipheni.

Ungazivikela kanjani ebuhlungwini nasekulimaleni kwemizwa yobuso?

Njengoba nje sikhathalela impilo yethu, sidinga futhi ukucabanga ngokuvikela lezi zinzwa eziyigugu. Nazi ezinye izinto esingazenza:

  • Uma unesifo sikashukela, ukugcina amazinga kashukela egazini lakho esezingeni elifanele kubaluleke kakhulu, njengoba kunganciphisa umonakalo emithanjeni yakho obangelwa isifo sikashukela.
  • Khetha izicathulo ezikhululekile nezifanela kahle ezemidlalo nokuhamba ngezinyawo. Shintsha izicathulo zakho uma sezigugile.
  • Uma ubhema, yeka. Ukusebenzisa imikhiqizo kagwayi nakho akukuhle ezinzwa zakho.
  • Yidla ukudla okunomsoco okucebile ngeVithamini D kanye neVithamini B12. Lawa mavithamini asiza ekugcineni izinzwa ziphilile.

Kufanele ubonane nini nodokotela ngenkinga ehlobene ne-sural nerve?

Uma uzizwa ungakhululekile emlenzeni wakho ongezansi noma ngaphandle konyawo lwakho, ungakushayi indiva. Kungcono ukubona udokotela ukuze akunike iseluleko.

Qaphela kakhulu uma unalezi zimpawu:

  • Uma kuzwakala sengathi kuyasha.
  • Uma uzizwa sengathi ulahlekelwe umuzwa noma uzizwa ungakhululekile.
  • Uma uzizwa uzwela kakhulu uma uthinta (njengokungathi kubuhlungu).
  • Uma kukhona ubuhlungu obubukhali, ubuhlungu obuhlabayo, noma ubuhlungu obungapheli obuqhubekayo.
  • Uma kukhona ukucasuka noma ukungakhululeki, njengezintuthwane ezigijima nxazonke noma izikhonkwane nezinaliti.

Uma unesinye noma ngaphezulu salezi zimpawu, kungenzeka ukuthi kungenxa yenkinga ye-sural nerve. Ngakho-ke, ukufuna iseluleko sezokwelapha kungakusiza ukuthi uthole ukwelashwa okufanele ngokushesha.

Umlayezo Wokuya Nawe Ekhaya

Kulungile, ake sikhumbule ezinye zezinto ezibaluleke kakhulu esikhulume ngazo namuhla mayelana ne-Sural Nerve:

  • Inzwa ye-sural iyingxenye yesimiso sethu sezinzwa esiseceleni . Inikeza umuzwa emlenzeni wethu ongezansi kanye nakwezinye izingxenye zonyawo lwethu.
  • Lo mthambo ungathinteka yizimo ezahlukene zempilo, njengesifo sikashukela kanye nokulimala kwezemidlalo.
  • Ngenxa yobude kanye nekhono lomthambo womzimba lokuvuselela, ulungele kahle ukuhlolwa kwemithambo yegazi kanye nokufakelwa kwemithambo yegazi.
  • Uma uzwa ubuhlungu noma okunye ukungakhululeki okuhlobene ne-sural nerve, qiniseka ukuthi ubona udokotela. Ukutholwa kusenesikhathi kulula ukukwelapha.

Ngakho-ke, ngithemba ukuthi usuyazi okuningi ngalo mthambo omncane kodwa obaluleke kakhulu emzimbeni wakho. Hlala uphilile!


` I-Sural Never, Imizwa Emlenzeni, Ukuba ndikindiki Ezinyaweni, Ubuhlungu Bemizwa, I-Biopsy Yemizwa, Ukufakelwa Kwemizwa, Isifo Sikashukela Ukulimala Kwemizwa, Ubuhlungu Edolweni

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 8 + 8 =
Ingabe uzwa ubuhlungu emlenzeni wakho noma uzwa izinhlungu? Kungaba ngenxa yemizwa yomgogodla!

Ingabe uzwa ubuhlungu emlenzeni wakho noma uzwa izinhlungu? Kungaba ngenxa yemizwa yomgogodla!

Wake wazibuza ukuthi imizwa engemuva komlenze wakho, ikakhulukazi esithendeni nasezinzwaneni - ukuthinta, ukushisa, ukubanda, ubuhlungu - ifika kanjani ebuchosheni bakho? Noma ukuthi ungazizwa kanjani ukuthi izinyawo zakho zikuphi lapho uhamba? Namuhla sizokhuluma ngengxenye encane kodwa ebaluleke kakhulu yomzimba wethu esiza kukho konke lokhu. Leyo yi-sural nerve.

Iyini i-sural nerve? Ikuphi?

Kalula nje, i-sural nerve yakho iyi-nerve egijima ngaphansi kwesikhumba esinqeni sakho, ngaphansi nje kwedolo, ngemuva komlenze wakho. Iyingxenye yesimiso sethu sezinzwa esingaphandle . Lolu hlelo lwezinzwa olungaphandle yilona oluthwala ulwazi oluvela ebuchosheni bethu kuwo wonke umzimba wethu, luthatha ulwazi oluvela ezingxenyeni ezahlukene zomzimba bese lulubuyisela ebuchosheni bethu. Lusebenza njengenethiwekhi yocingo.

Ngakho-ke, le nzwa ye-sural 'iyinzwa yokuzwa '. Lokho kusho ukuthi ithumela imiyalezo ebuchosheni mayelana nokuthi isikhumba sethu sizizwa kanjani. Njengokuthi uma kukhona okushaya umlenze wakho, uzizwa uthi, "O, kukhona okushayayo lapha," ngenxa yalezi zinhlobo zemizwa.

Uyini umsebenzi we-sural nerve? Isisiza kanjani?

Kunezinsizakalo eziningana esizitholayo kule mizwa. Ake sibone ukuthi ziyini.

Ukuletha imizwa

Umsebenzi oyinhloko wenzwa yobuchopho ukuthwala imizwa. Okungukuthi:

  • Ukuthinta: Uma into ithinta umhlane womlenze wakho, isithende sakho, noma ingaphandle lonyawo lwakho, uyayizwa, akunjalo? Le nzwa iyasiza ngalokho.
  • Ukuma konyawo: Uma ume futhi uhamba, unolwazi oluthile ngesimo sonyawo lwakho. Inzwa yobuso nayo iyasiza kulokhu.
  • Izinga lokushisa: Uma umlenze uzizwa ushisa noma ubanda, uyahamba uye ebuchosheni ngale nerve.
  • Ubuhlungu: O, lo mthambo unesibopho sobuhlungu esibuzwayo lapho imilenze yethu ishaywa, inqunywa, noma ilimele. Ubuhlungu buyisignali ebalulekile esisixwayisa ngengozi.
  • Ukudlidliza: Uma okuthile kudlidliza, le nzwa iyasiza futhi ekuboneni lokho kudlidliza.

Ngokuyinhloko, eyakho:

  • Kusukela edolweni kuya ngemuva komlenze ongezansi
  • Ngaphandle konyawo
  • Ngaphandle kwesithende
  • Endaweni yeqakala

Le nzwa yobuchopho yiyo enikeza umuzwa.

Kusiza ukugcina ibhalansi

Ungase uzibuze ukuthi le nzwa encane isiza kanjani ngokulinganisela. Nansi indlela esiza ngayo ngokungaqondile ukugcina ibhalansi yemizimba yethu ngokuthumela ulwazi ebuchosheni mayelana nezinto ezifana nendlela izinyawo zethu ezithintana ngayo nomhlabathi kanye nengcindezi ezizwa ngayo izinyawo zethu.

Umnikelo ekuxilongweni nasekwelapheni ezinye izifo zezinzwa

Lokhu kungase kumangaze kancane. Inzwa yakho yobuchopho ngezinye izikhathi ingasetshenziswa ukuxilonga nokwelapha ezinye izimo ezihlobene nemizwa.Ngiyayisebenzisa. Uyazi ukuthi kanjani?

Ukuhlolwa kwe-biopsy

Ngezinye izikhathi odokotela bakuthola kunzima ukuthola ukuthi hlobo luni lwesifo sezinzwa. Ngakho-ke abakwenzayo ukuthatha ingxenye encane yenzwa bayihlole elabhorethri. Lokhu kubizwa ngokuthi "i-Biopsy". Ngakho-ke, i-sural nerve ivame ukukhethwa kulolu hlobo lwe-"Biopsy". Kunezizathu eziningana zalokhu:

  • Lo mthambo useduze kakhulu nesikhumba, ngakho kulula ukuwuthola.
  • Ngemva kokuhlinzwa, indawo lapho lo mthambo ususwe khona iphola ngokushesha, futhi izinkinga ezinkulu azivamile.

Odokotela bangase banqume ukwenza i-sural nerve biopsy uma unezinye zezimpawu ezilandelayo:

  • I-AL (uchungechunge olukhanyayo) i-amyloidosis: Lokhu kwenzeka lapho iphrotheni engavamile iqoqana emzimbeni futhi ithinta izinhlelo ezahlukene, okuhlanganisa nezinzwa.
  • I-Vasculitis: Lokhu ukuvuvukala kwemithambo yegazi.
  • Ezinye izinkinga zemizwa ezithinta imithambo yegazi okunzima ukuzixilonga.

Cabanga ukuthi ukuhlolwa okuncane okufana nalokhu kungaba usizo kangakanani uma ezinye izifo zingenakuhlonzwa kahle. Kodwa lokhu kwenziwa kuphela ngokubona kukadokotela.

Ukufakelwa Kwezinzwa

Ngezinye izikhathi, ngenxa yengozi noma esinye isizathu, inzwa ebalulekile emzimbeni wethu ingalimala. Bese, odokotela basebenza ukulungisa inzwa eyonakele noma bafake inzwa entsha esikhundleni sayo. Lokhu kubizwa ngokuthi i-Nerve Grafting. Ngakho-ke, ekufakeni inzwa okunjalo, kudingeka ingxenye enempilo yenzwa. Kuleso simo, kusetshenziswa ne-Sural Nerve. Ngoba isampula yezicubu ende ingatholakala kule nzwa.

Nazi ezinye zezimo lapho kusetshenziswa khona ukufakelwa kwemizwa ye-sural:

  • Ukulimala kwe-brachial plexus: Lokhu ukulimala kwemizwa okuthinta ihlombe, ingalo, noma iminwe.
  • Ukulimala kwemizwa ye-sciatic noma ye-peroneal: Lokhu ukulimala kwemizwa okuthinta umlenze, iqakala, noma unyawo.
  • Ukungasebenzi kahle kwe-Erectile: Kwezinye izimo, lesi simo siphinde selashwe ngokufakelwa imizwa.
  • Ukukhubazeka kobuso: Uma izinzwa zobuso zonakele, uhlangothi olulodwa lobuso lungase luwe. Lokhu kungelashwa nangokufakwa kwe-sural nerve graft.
  • I-Neurotrophic keratitis: Lesi yisifo esingavamile esithinta imizwa yeso.

Bona ukuthi lo mzwelo omncane ungasiza kangakanani!

Yakhiwa kanjani inzwa yobuchopho? Ibukeka kanjani?

Inzwa ye-sural iqala phezulu ezinqeni zakho. Yakhiwa ukuhlangana kwemizwa emibili eyinhloko. Bese ihamba ngemuva komlenze wakho, igobe iqakala lakho, bese iphela ngaphambi nje kwezinzwa zakho.

Izinzwa ezimbili ezifaka isandla ekwakhekeni kwezinzwa ze-sural yilezi:

  • I-Tibial nerve: Lokhu kunikeza umuzwa kanye nokunyakaza ngemuva komlenze nonyawo.
  • I-common fibular nerve (common peroneal nerve): Lokhu kunikeza umuzwa kanye nokunyakaza ezicutshini zomlenze, ngemuva nje kwedolo.

I-sural nerve iqukethe imicu emincane kakhulu efana nentambo (`axons`). Le micu ihlanganiswa ndawonye ngesimo 'sezinqwaba zemizwa', ezimbozwe into enamafutha ebizwa ngokuthi 'i-myelin' . Le micu yemizwa iyakhuphuka futhi ixhumane nomgogodla. Le nethiwekhi yezicubu zemizwa yiyo evumela izimpawu zemizwa ukuthi zihambe ngokushesha kakhulu ziye futhi zibuye ebuchosheni.

Yiziphi izifo ezithinta i-sural nerve?

Njengazo zonke ezinye izinzwa, kunezimo eziningana nezinkinga ezingathinta inzwa yobuchopho.

  • I-neuropathy ehlobene nesifo sikashukela: Uma unesifo sikashukela, imizwa ingalimala ngenxa yamazinga aphezulu kashukela egazini isikhathi eside. I-sural nerve iyona evame ukuthinteka kakhulu.
  • Ukuboshwa kwemizwa ye-sural (noma i-nerve ecindezelwe): Ngezinye izikhathi imizwa ingacindezelwa ngenxa yokuqina kwezicubu ezizungeze indlela yemizwa. Njengalapho ipayipi lamanzi licindezelwe, kuba nzima ngamanzi ukugeleza. Lokhu kungabangela ubuhlungu emsipheni we-sural.
  • Ukulimala kwezemidlalo: Ukuphuka kweqakala kuyimbangela evamile yokulimala phakathi kwabadlali. Uma kuvela ukuphuka, ilunga liyasuka endaweni yalo evamile. Lokhu kungalimaza inzwa yesikhumba. Futhi, ngezinye izikhathi amabhuzu esiwagqoka lapho sidlala imidlalo yeqhwa noma imichilo yeqakala yesihlalo esisisebenzisayo lapho amahhashi agibele ihhashi iqine kakhulu kungalimaza le nzwa. Cabanga ngakho njengoba uma sigqoka izicathulo eziqinile, imilenze yethu iyaba ndikindiki.
  • Izinkinga zokuhlinzwa: Ngezinye izikhathi, inzwa yobuchopho ingalimala ngengozi yizinto ezisetshenziswa ngesikhathi sokuhlinzwa. Noma, izinkinga zingase zenzeke nalapho izikulufo, njengalezo ezisetshenziselwa ukulungisa ukuphuka okukhulu emlenzeni, zingena emsipheni.

Ungazivikela kanjani ebuhlungwini nasekulimaleni kwemizwa yobuso?

Njengoba nje sikhathalela impilo yethu, sidinga futhi ukucabanga ngokuvikela lezi zinzwa eziyigugu. Nazi ezinye izinto esingazenza:

  • Uma unesifo sikashukela, ukugcina amazinga kashukela egazini lakho esezingeni elifanele kubaluleke kakhulu, njengoba kunganciphisa umonakalo emithanjeni yakho obangelwa isifo sikashukela.
  • Khetha izicathulo ezikhululekile nezifanela kahle ezemidlalo nokuhamba ngezinyawo. Shintsha izicathulo zakho uma sezigugile.
  • Uma ubhema, yeka. Ukusebenzisa imikhiqizo kagwayi nakho akukuhle ezinzwa zakho.
  • Yidla ukudla okunomsoco okucebile ngeVithamini D kanye neVithamini B12. Lawa mavithamini asiza ekugcineni izinzwa ziphilile.

Kufanele ubonane nini nodokotela ngenkinga ehlobene ne-sural nerve?

Uma uzizwa ungakhululekile emlenzeni wakho ongezansi noma ngaphandle konyawo lwakho, ungakushayi indiva. Kungcono ukubona udokotela ukuze akunike iseluleko.

Qaphela kakhulu uma unalezi zimpawu:

  • Uma kuzwakala sengathi kuyasha.
  • Uma uzizwa sengathi ulahlekelwe umuzwa noma uzizwa ungakhululekile.
  • Uma uzizwa uzwela kakhulu uma uthinta (njengokungathi kubuhlungu).
  • Uma kukhona ubuhlungu obubukhali, ubuhlungu obuhlabayo, noma ubuhlungu obungapheli obuqhubekayo.
  • Uma kukhona ukucasuka noma ukungakhululeki, njengezintuthwane ezigijima nxazonke noma izikhonkwane nezinaliti.

Uma unesinye noma ngaphezulu salezi zimpawu, kungenzeka ukuthi kungenxa yenkinga ye-sural nerve. Ngakho-ke, ukufuna iseluleko sezokwelapha kungakusiza ukuthi uthole ukwelashwa okufanele ngokushesha.

Umlayezo Wokuya Nawe Ekhaya

Kulungile, ake sikhumbule ezinye zezinto ezibaluleke kakhulu esikhulume ngazo namuhla mayelana ne-Sural Nerve:

  • Inzwa ye-sural iyingxenye yesimiso sethu sezinzwa esiseceleni . Inikeza umuzwa emlenzeni wethu ongezansi kanye nakwezinye izingxenye zonyawo lwethu.
  • Lo mthambo ungathinteka yizimo ezahlukene zempilo, njengesifo sikashukela kanye nokulimala kwezemidlalo.
  • Ngenxa yobude kanye nekhono lomthambo womzimba lokuvuselela, ulungele kahle ukuhlolwa kwemithambo yegazi kanye nokufakelwa kwemithambo yegazi.
  • Uma uzwa ubuhlungu noma okunye ukungakhululeki okuhlobene ne-sural nerve, qiniseka ukuthi ubona udokotela. Ukutholwa kusenesikhathi kulula ukukwelapha.

Ngakho-ke, ngithemba ukuthi usuyazi okuningi ngalo mthambo omncane kodwa obaluleke kakhulu emzimbeni wakho. Hlala uphilile!


` I-Sural Never, Imizwa Emlenzeni, Ukuba ndikindiki Ezinyaweni, Ubuhlungu Bemizwa, I-Biopsy Yemizwa, Ukufakelwa Kwemizwa, Isifo Sikashukela Ukulimala Kwemizwa, Ubuhlungu Edolweni

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 8 + 8 =