Ulindele umntwana? (Ukukhulelwa) Masiqaphele lezi zimpawu zokuqala!

Ingabe ngezinye izikhathi ucabanga ukuthi, "Hmm... Angazi ukuthi ngikhulelwe yini"? Ingabe ukuya kwakho esikhathini sekwephuzile? Noma ingabe kuzwakala kuhlukile kunokujwayelekile? Abantu abaningi banalezi zinkinga. Ngakho-ke, namuhla sizoxoxa ngokuthi yiziphi izimpawu ezivamile ongase uzizwe ezigabeni zokuqala zokukhulelwa, kanye nezinye zezimpawu ezingavamile.

Yiziphi izimpawu zokuqala zokukhulelwa ezivamile?

Akuwona wonke umuntu obhekana nezimpawu ezifanayo ngesikhathi sokukhulelwa. Abanye abantu babhekana nezimpawu ezithile, kanti abanye abazizwa. Futhi, isikhathi salezi zimpawu siyahlukahluka kumuntu nomuntu. Ngakho-ke ungaqhathanisi okuhlangenwe nakho kwakho nokwabanye abantu. Lokhu kuyinto ehlukahlukene kakhulu.

Kulungile, ake sibone ukuthi yiziphi izimpawu abantu abaningi ababhekana nazo kuqala:

1. Ukuya esikhathini noma ukuyeka ukuya esikhathini

Lesi yisibonakaliso esaziwa kakhulu nesisobala. Ngemva kokuba iqanda lakho livundiswe yisidoda, umzimba wakho ukhipha ama-hormone. La ma-hormone avimba ama-ovari akho ekukhipheni iqanda (ukuvuthwa), futhi avimba nolwelwesi lwesibeletho sakho ekuphumeni inyanga ngayinye. Kalula nje, umjikelezo wakho wokuya esikhathini wanyanga zonke uyama, futhi awuphinde uye esikhathini sakho uze ube nomntwana.

Kodwa-ke, ukufika sekwephuzile akubangelwa ukukhulelwa ngaso sonke isikhathi. Ngezinye izikhathi, izinto ezifana nokucindezeleka ngokweqile, ukuzivocavoca okunzima, ukudla okulinganiselayo, kanye nokungalingani kwama-hormone nakho kungabangela ukuthi ukuya kwakho esikhathini kungabi ngendlela evamile noma kube sekwephuzile.

2. Ukudinga ukuchama njalo

Ungase uzizwe sengathi udinga ukuchama kaningi ngisho nangaphambi kokuba uphuthelwe ukuya esikhathini. Lokhu kungenxa yokuthi umzimba wakho unegazi eliningi kunokujwayelekile. Ngesikhathi sokukhulelwa, ukutholakala kwegazi lakho kuyanda. Izinso zakho kufanele zihlunge leli gazi elengeziwe futhi zisuse imfucuza engafuneki. Le mfucuza ikhishwa njengomchamo . Ngakho-ke, uma unegazi eliningi emzimbeni wakho, udinga ukuchama kaningi.

3. Ukuzizwa ukhathele, ukhathele (`Ukukhathala`)

Abantu abaningi babhekana nokukhathala okukhulu ekuqaleni kokukhulelwa. Lokhu kungenxa yokukhiqizwa kwe-hormone i-progesterone emzimbeni. Njengezinye izimpawu zokukhulelwa kwasekuqaleni, lokhu kukhathala kuvame ukuphela ku-trimester yesibili (ngemva kwamasonto ayi-13). Kodwa-ke, kwabaningi, lokhu kukhathala kuyabuya ku-trimester yesithathu.

4. Ukucanuzela kwenhliziyo hhayi ekuseni kuphela, kodwa nasemini nasebusuku (Ukugula Kwasekuseni)

Nakuba igama lisikisela ukuthi lesi sicanucanu senzeka ekuseni kuphela, singaba khona nganoma yisiphi isikhathi sosuku. Abanye abantu baba nesicanucanu emavikini amabili ngemva kokukhulelwa.Kuqala. Akuwona wonke umuntu okutholayo lokhu, kodwa kungafika ngamazinga ahlukahlukene. Ungase uzizwe unesicanucanu, ngaphandle kokuhlanza ngempela. Cishe ingxenye yabesifazane abakhulelwe ihlanza ngenxa yesicanucanu.

Nakuba isicanucanu sivamile ngesikhathi sokukhulelwa, kungaba yinkinga uma uhlanza uze uphelelwe amanzi emzimbeni. Uma unesicanucanu esikhulu nokuhlanza okwenza kube nzima ukugcina noma yini iphansi, ungase ube nesimo esibizwa ngokuthi i-hyperemesis gravidarum. Uma unesicanucanu esikhulu nokuphelelwa amanzi emzimbeni, qiniseka ukuthi ubona udokotela.

5. Ubuhlungu bebele nokuvuvukala

Ngesikhathi sokukhulelwa, amabele akho angase azwe ubuhlungu futhi athambile uma ethintwa. Lobuhlungu bungase bufane nobuhlungu obuzwayo ngaphambi kokuya esikhathini, kodwa bungase bube bukhulu kakhulu. Izindawo ezinsundu ezizungeze izingono zakho (ama-'areola') zingase zibe mnyama futhi zibe zinkulu. Lobuhlungu bungokwesikhashana futhi buzophela njengoba umzimba wakho ujwayela ama-hormone akhulayo. Amabele akho angase azizwe emakhulu futhi i-bra yakho ingase izwakale iqinile.

Khumbula, okuwukuphela kwendlela yokwazi ngokuqinisekile ukuthi ukhulelwe ngempela yini ukwenza ukuhlolwa kokukhulelwa ekhaya noma kwenziwe ukuhlolwa kwe-ultrasound ngudokotela.

Ezinye izimpawu zokuqala ezingavamile kodwa ezingabonakala

Kunezinye izimpawu ongase uzizwe ekuqaleni kokukhulelwa, kodwa azivamile njengalezo ezishiwo ngenhla. Njengezimpawu ezivamile, lezi zingase zenzeke noma zingabi khona. Into ebaluleke kakhulu okufanele uyikhumbule ukuthi wonke umuntu uhlukile futhi wonke umuntu ubhekana nezimpawu zokukhulelwa ngendlela ehlukile.

Ake sibone ukuthi yiziphi izimpawu ezibonakala ngezinga eliphansi kangaka:

• Ukusabalala - Okubizwa nangokuthi `Ukuphuma Komoya Okufakelwayo`: Nakuba lokhu kungase kuzwakale njengento embi, ngezinye izikhathi ukuphuma kwegazi okuncane kungaba uphawu lokuthi `umbungu` ufakwe odongeni lwesibeletho sakho. Lokhu kufakwa kwenzeka cishe ezinsukwini eziyi-10 ngemva kokukhulelwa. Lokhu `kuphuma kwegazi okufakelwayo` kungabonakala njengamaconsi ambalwa egazi noma ukuphuma kwegazi okunsundu esithweni sakho sangasese sowesifazane. Kungaqala cishe ngesikhathi sokufika kwesikhathi sakho esivamile futhi kuqhubeke izinsuku ezimbalwa noma ngisho namasonto ambalwa. Yingakho abanye abantu becabanga ukuthi basanda kuba nesikhathi esincane futhi abakhulelwe .

• Ukufisa ukudla okuthile, ukuzizwa ulambile ngaso sonke isikhathi, nokuthola ukudla okuthile kungajabulisi:Ukudla kungaba nzima kancane ezigabeni zokuqala. Abanye abantu bangase bafise ukudla okuthile noma bazizwe belambile ngaso sonke isikhathi. Nakuba okunye ukudla nokunambitheka kungase kubonakale kumnandi, okunye ukudla ababekujabulela kungase kube okungajabulisi ngokuzumayo. Lokhu kungajabulisi kungase kuqhubeke phakathi nokukhulelwa.

• Ukunambitheka kwensimbi emlonyeni: Abantu abaningi babika ukunambitheka kwensimbi emlonyeni ngesikhathi sokukhulelwa kwasekuqaleni, njengokungathi banezinhlamvu zemali eziningi emlonyeni wabo. Lokhu kungenzeka lapho bedla ukudla okuthile noma ngezinye izikhathi zosuku.

• Ubuhlungu bekhanda kanye nesiyezi: Ubuhlungu bekhanda, isiyezi, kanye nokungabi nangqondo kuvamile ngesikhathi sokukhulelwa kwasekuqaleni. Lokhu kungenxa yezinguquko zamahomoni emzimbeni wakho, kanye nokwanda kwegazi.

• Ukuqaqamba: Ungase uzwe ukuqaqamba esiswini sakho esingezansi , okufana nokuya esikhathini kwakho, okungase kufike kudlule izinsuku ezimbalwa. Kodwa-ke , uma ubuhlungu bukhulu futhi buhlangothini olulodwa kuphela, noma uma bukhulu, bona udokotela ngokushesha. Lokhu kungaba uphawu lwenye inkinga, njengokukhulelwa okuphuma ectopic.

• Ukushintshashintsha kwemizwa: Njengoba ama-hormone akho eshintsha, imizwa yakho ingase ishintshe. Ungase uzizwe ujabule ngomzuzwana owodwa, udabukile noma uthukuthele ngomzuzu olandelayo. Lokhu kuvamile futhi kungenzeka phakathi nokukhulelwa kwakho . Kodwa-ke, uma uzizwa ukhathazekile kakhulu, ucindezelekile, noma unemicabango yokuzilimaza, qiniseka ukuthi ufuna iseluleko sezokwelapha.

• Ukuminyana kwamakhala kanye nekhala eligobhozayo: Abanye abantu bangase babe nekhala eligobhozayo ngesikhathi sokukhulelwa ngenxa yokwanda kwamazinga ama-hormone kanye nomthamo wegazi. Ulwelwesi lwamafinyila ngaphakathi kwekhala lakho luyoma futhi lube sengozini enkulu yokopha.

• Ukuqunjelwa : Nakuba kungathatha amasonto noma izinyanga ukuthi isisu esibonakalayo sivele, ukwanda okungazelelwe kwama-hormone kungenza isisu sakho sizizwe siqunjelwe futhi ungase uphume igesi eningi kunokujwayelekile.

• Izinguquko zesikhumba noma izinduna: Ama-hormone akho akhuphukile kanye nomthamo wegazi yikona okubangela noma yiziphi izinguquko zesikhumba ongase uzibone. Nakuba abanye abantu beba nesikhumba esicacile nesikhanyayo ('ukukhanya kokukhulelwa') ngesikhathi sokukhulelwa, abanye bangase babe nokwanda kwezinduna.

Izimpawu zokukhulelwa ziqala nini?

Lokhu kuyahlukahluka kuye ngomuntu nomuntu. Abanye abantu bazizwa "Ngizizwa ngikhulelwe" ezinsukwini ezimbalwa ngemva kokukhulelwa. Abanye abazizwa izimpawu kuze kube amasonto ambalwa ngemva kokuhlolwa kokukhulelwa okuqinisekisiwe.Izimpawu zokukhulelwa zingahluka hhayi nje kuphela kumuntu oyedwa kuya komunye, kodwa futhi naphakathi kokukhulelwa komunye nomunye, ngisho nangaphakathi kumuntu oyedwa.

Ungazizwa ukhulelwe ngaphambi kokuba uphuthelwe yisikhathi sakho?

Yebo, ungazizwa ukhulelwe ngisho nangaphambi kokuba uphuthelwe ukuya esikhathini. Abanye abantu bathi baqale ukuzwa izimpawu zokukhulelwa ngesonto ngemuva kokukhulelwa (okungukuthi, cishe isonto ngaphambi kokuba baphuthelwe ukuya esikhathini).

Ngisho noma nginalezi zimpawu, kungenzeka yini ukuthi angikhulelwe?

Yebo, kungaba njalo. Izimpawu zokuqala zokukhulelwa zivame ukulingisa ezezinye izimo zempilo, kanye nomjikelezo wakho ojwayelekile wokuya esikhathini. Izimpawu zangaphambi kokuya esikhathini (i-PMS) zingafana kakhulu nezimpawu zokukhulelwa, okwenza kube nzima ukubona umehluko.

Futhi, usengakhulelwa uma uphuthelwa ukuya esikhathini. Lokhu kungenzeka uma ulahlekelwa isisindo ngokuzumayo noma ukhuluphala kakhulu, noma uma ucindezelekile kakhulu. Futhi, ukuya esikhathini kwakho kungaphela ngenkathi uncelisa.

Indlela engcono kakhulu yokwazi ngokuqinisekile ukuthi ukhulelwe yini ukuthatha isivivinyo sokukhulelwa. Ungasithola lesi sivivinyo ngaphandle kwencwadi kadokotela ekhemisi noma esitolo esikhulu.

Ngingaluthatha nini ukuhlolwa kokukhulelwa?

Ukuhlolwa kokukhulelwa kusebenza ngokuthola izinga elithile le-hormone ebizwa ngokuthi ``Human Chorionic Gonadotrophin'' (hCG) emchameni wakho. Ungathatha ukuhlolwa kokukhulelwa ngokushesha nje lapho uphuthelwa ukuya esikhathini. Kodwa-ke, ukuze uthole imiphumela enembile kakhulu, kungcono ukulinda okungenani isonto ngemuva kokuphuthelwa ukuya esikhathini ngaphambi kokuthatha ukuhlolwa. Nakuba ezinye izivivinyo zithi zinikeza imiphumela enembile ngisho nangaphambi kokuba ukuya esikhathini kwakho kuphuthelwe, ukuthatha ukuhlolwa ngokushesha kakhulu ngezinye izikhathi kunganikeza umphumela "ongemuhle" (okusho ukuthi ukuhlolwa kuthi awukhulelwe, kanti empeleni ukhulelwe).

Udokotela wakho angathatha isampula yegazi kuze kube yisonto ngaphambi kokuba uphuthelwe yisikhathi sakho sokuya esikhathini ukuze ahlole ukukhulelwa.

Uma ngisanda kukhulelwa, kufanele ngimbone nini udokotela wami?

Uma uphuthelwe ukuya esikhathini futhi ukuhlolwa kwakho kokukhulelwa kukhomba ukuthi ukhulelwe, isinyathelo sakho esilandelayo kufanele kube ukwenza i-aphoyintimenti yakho yokuqala nodokotela wakho. Lapho wenza i-aphoyintimenti yakho, udokotela wakho angase akubuze ukuthi usuqalile yini ukuthatha i-vitamin yokukhulelwa equkethe i-folic acid . Amavithamini angaphambi kokubeletha abaluleke kakhulu ekukhulelweni kokuqala ngoba asiza ekukhuleni kwe-neural tube. Le neural tube kamuva izoba ubuchopho bomntwana wakho kanye nomgogodla. Odokotela abaningi batusa ukuthi noma ubani okhulelwe kufanele athathe i-folic acid ngaso sonke isikhathi.

Uma uhlela ukukhulelwa, ukubonana nodokotela ngaphambi kokukhulelwa kuyindawo enhle yokuqala. Lokhu kuhlangana ngaphambi kokukhulelwa kubaluleke kakhulu uma uphuza imithi yesifo esingamahlalakhona, noma uma unezinye izimo zezokwelapha ezifana nesifo sikashukela, umfutho wegazi ophakeme, noma i-lupus.

Kulesi sivumelwano, udokotela wakho uzoxoxa ngezimo zakho zezokwelapha zamanje, kanye nempilo yakho jikelele ngaphambi kokukhulelwa. Umgomo walesi sivumelwano ukukulungiselela kangcono ukukhulelwa okusha.

Umlayezo Wokuya Nawe Ekhaya

Nokho, kusukela kulokho esisanda kuxoxa ngakho, cishe ungabona ukuthi wonke umuntu ukhulelwa ngendlela ehlukile. Ukuyeka kwakho ukuya esikhathini, ukuzwela kwamabele, ukuzizwa ukhathele kakhulu kunokujwayelekile, kanye nesicanucanu ngokuvamile kuyizimpawu zokuqala ozozibona. Abanye abantu bangase bazizwe nalezi zimpawu ngaphambi kokuba baphuthelwe ukuya esikhathini.

Uma uzibuza ukuthi, "Angazi ukuthi ngikhulelwe yini," zama ukuhlolwa kokukhulelwa ekhaya. Ngokuvamile kutholakala emakhemisi nasezitolo ezinkulu, futhi uma kusetshenziswa kahle, imiphumela ivame ukuba nembayo. Uma uthola umphumela omuhle, bona udokotela wakho ngokushesha. Ukuthola ukunakekelwa kokubeletha kusenesikhathi kubalulekile empilweni yakho neyengane yakho engakazalwa. Ngakho-ke, kuwumqondo omuhle ukunakekela lokhu!

Izimpawu zokukhulelwa , ukukhulelwa kwasekuqaleni, ukuyeka ukuya esikhathini, ukucasuka ekuseni, ukuhlolwa kokukhulelwa, ukunakekelwa kwangaphambi kokubeletha, eSri Lanka