Kuvamile ukuzizwa udabuke futhi wesaba lapho uthola ukuthi umama wakho, ubaba, noma umuntu omthandayo unesifo i-Alzheimer's. "Ngenzenjani manje?" mhlawumbe umbuzo ohlala engqondweni yakho. Yiqiniso, ayikho ikhambi lalesi sifo. Abacwaningi basazama ukuqonda kahle ukuthi lesi sifo sibangela kanjani ukulahlekelwa yinkumbulo kanye nezinguquko ekuziphatheni. Kodwa lokho akusho ukuthi akukho esingakwenza. Kunezindlela eziningi zokwelapha ezingasiza ekulawuleni izimpawu futhi zinikeze impumuzo ethile esigulini nakuwe. Yilokho esikhuluma ngakho namuhla.
Imithi yokulawula izimpawu
Kunemithi eyahlukene etholakalayo yokwelapha izimpawu zesifo i-Alzheimer's, njengokulahlekelwa yinkumbulo, izinguquko zokuziphatha, nezinkinga zokulala. Nakuba le mithi ingakwazi ukuvimba lesi sifo, ingasiza ekulawuleni ubukhali bezimpawu izinyanga noma iminyaka. Njengayo yonke imithi, ingabangela imiphumela emibi, ikakhulukazi kubantu abadala. Ngakho-ke, le mithi kufanele isetshenziswe kuphela njengoba kuyalelwe udokotela wakho .
Ama-Amyloid-beta plaque, uhlobo lweprotheni eqoqana ebuchosheni, ayimbangela enkulu yesifo i-Alzheimer's. Imithi emibili emisha manje isivunyelwe ukuqondisa nokunciphisa lawa ma-deposit. Yi-donanemab (Kisunla) kanye ne-lecanemab-irmb (Leqembi). Lawa anikezwa abantu abasesigabeni sokuqala salesi sifo. Nakuba engenakukwazi ukubuyisela emuva umonakalo osuvele uvele, anganciphisa ijubane lokuqhubeka kwalesi sifo. Kodwa-ke, angabangela nezinkinga ezinkulu, njengokuvuvukala noma ukopha ebuchosheni.
Ngaphezu kwalokho, udokotela angase anikeze eminye imithi yokulawula isimo sengqondo sesiguli, ukucasuka, intukuthelo kanye nokukhathazeka.
| Isikhathi sokusebenzisa umuthi | Izibonelo zemithi (amagama emikhiqizo) |
|---|---|
| Ukucindezeleka, intukuthelo, ukukhungatheka. | I-Citalopram (i-Celexa), i-Fluoxetine (i-Prozac), i-Sertraline (i-Zoloft) |
| Ukukhathazeka, ukungahlaliseki. | I-Alprazolam (Xanax), i-Buspirone (BuSpar), i-Lorazepam (Ativan) |
| Ukudideka, ulaka, ukubona izinto ezingekho (ukubona/ukuzwa izinto ezingekho). | I-Aripiprazole (Abilify), i-Haloperidol (Haldol), i-Olanzapine (Zyprexa), i-Quetiapine (Seroquel) |
Okubalulekile: Ezinye izifundo zithole ukuthi eminye yemithi yokulwa nesifo sengqondo okukhulunywe ngayo ekugcineni, esetshenziselwa ukwelapha ulaka, yandisa ingozi yokufa ezigulini ezine-dementia. Ngakho-ke, kukhishwe isixwayiso esikhethekile mayelana nale mithi. Kodwa-ke, udokotela uzokunikeza le mithi kuphela uma inzuzo idlula ingozi , ngokusekelwe esimweni sesiguli.
Ezinye izindlela zokwelapha ezisizayo ngaphandle kwemithi
Imithi akuyona yodwa ikhambi. Kunezinye izindlela eziningi zokwenza impilo yesiguli ibe lula futhi isisize sizizwe sijabule.
Ukwelapha Ngomculo
Umculo unamandla amangalisayo. Umculo usiza isiguli esine-Alzheimer ngezindlela eziningi.
- Kuthulisa ingqondo: Umculo ungathulisa ingqondo uma ikhathazekile noma ithukuthele.
- Kuvuselela izinkumbulo ezindala: Ukuzwa izingoma ababezithanda besebancane kungabuyisa izinkumbulo ezindala.
- Kuvuselela ubuchopho: Ngisho nasezigabeni zokugcina zesifo, umculo uyasiza ukuxhumana nobuchopho babo.
Izinto ongazenza:
- Dlala izingoma ezindala: Thola izingoma ezazithandwa ngesikhathi besebancane bese ubavumela bazilalele. Cula kanye nazo.
- Dansa ngesigqi: Dlala izingoma ezinesigqi esisheshayo futhi ezikwenza ufune ukunyakaza umzimba wakho. Uma kungenzeka, zama ukubenza badanse nabo.
- Umculo othambile: Ukudlala umculo oduduzayo, njengomculo wokulala, kungabasiza ukuba balale kahle.
Ukwelapha Ubuciko
Uma bengakwazi ukuveza imizwa yabo ngamazwi, izinto ezifana nokudweba nombala ziyimpumuzo enkulu kubo.
- Khumbula ngesikhathi esidlule: Bakhuthaze ukuthi badwebe isithombe ngenkumbulo noma indaba endala.
- Banike inkululeko: Ungabeki imithetho efana nokuthi “yenza lokhu, yenza lokhuya.” Banike inkululeko yokugqoka noma yini abayifunayo, noma ngabe bafunani.
- Ungagxeki: Ngisho noma ungawuthandi umbala abawukhethayo noma indlela abagqoka ngayo, khumbula lokho. Into ebaluleke kakhulu ukubazisa bese uthi, "Lokhu kuhle."
Ezinye izinto eziwusizo
- Ukuhlikihla: Ukuhlikihla okuthambile kunganciphisa ukukhathazeka kwabo futhi kubasize balale kangcono.
- Izilwane Ezifuywayo (Ukwelashwa Kwezilwane Ezifuywayo):Uma othile wayesithanda isilwane sasekhaya ngaphambilini, ukuchitha isikhathi nenja noma ikati kuzomlethela injabulo nenduduzo.
- Izinto Ozithandayo Zangaphambilini: Faka izinto ababezijabulela emisebenzini yabo yansuku zonke, njengokulima ingadi noma ukusiza ekuphekeni. Lokhu kuzobanika umuzwa wokuzinza.
- Ukwelashwa Ngomsebenzi: Lo chwepheshe wezokwelapha angasiza ekwenzeni impilo yansuku zonke iphephe futhi ibe lula esigulini. Isibonelo, ukwenza ikhabethe libe lula ukulisebenzisa noma ukweluleka ngokwakha uthango oluzungeze ingadi ukuze abantu bangalahleki ngaphandle kwendlu.
- Ukwelashwa Komzimba: Lokhu kwelashwa kusiza ukuthuthukisa ibhalansi nokuvimbela ukuwa. Ukuzivocavoca umzimba nakho kuhle empilweni yabo yengqondo.
- Ukwelashwa Kokucindezeleka: Ukucindezeleka kuyisimo esivamile phakathi kweziguli ze-Alzheimer's. Udokotela wakho angase atuse imithi kanye nokwelulekwa. Ungabasiza futhi bazizwe bengcono ngokugcina isimiso esivamile, ubabandakanye emisebenzini yomndeni, futhi ubatshele ukuthi uyabathanda njalo.
Ake sifunde futhi ngezithako zokudla kanye nemithi yokubulala izinhlungu.
Izithasiselo
Abanye abantu basebenzisa izithasiselo ezifana ne-vitamin E kanye ne-omega-3 fatty acids ukuze baphathe isifo i-Alzheimer's.
Kodwa-ke, abukho ubufakazi obanele besayensi bokuqinisekisa ukuthi lezi ziyasebenza ngempela. Lezi zithako zokudla azilawulwa njengemithi. Futhi, ezinye izithako zokudla zingasebenzisana nemithi udokotela wakho ayinikezile futhi zibangele imiphumela emibi eyingozi. Ngakho-ke, ungaqali noma yiziphi izithako zokudla ngaphandle kokubonisana nodokotela wakho kuqala.
Izinhlungu ezivamile
Uma ubuhlungu besikhashana, ungathatha umuthi wokuqeda izinhlungu, njenge-acetaminophen, njengoba udokotela wakho ekuyalele. Landela njalo imiyalelo esephaketheni. Uma unesifo sesibindi, buza udokotela wakho. Uma ubuhlungu bukhulu noma bungapheli, tshela udokotela wakho ngokushesha.
Umlayezo Wokuya Nawe Ekhaya
- Nakuba kungekho ukwelashwa okuphelele kwesifo i-Alzheimer's, kunezindlela eziningi zokwelapha ezingalawula izimpawu futhi zithuthukise ikhwalithi yokuphila.
- Imithi inganciphisa ukuqhubeka kwesifo futhi ilawule ukuziphatha. Kodwa-ke, konke lokhu kufanele kwenziwe kuphela ngaphansi kokuqondisa kukadokotela.
- Izindlela zokwelapha ezingezona izidakamizwa ezifana nomculo, ukudweba, nezinto zokuzilibazisa zakudala zibaluleke kakhulu enhlalakahleni yengqondo yesiguli kanye nenjabulo.
- Unganiki amavithamini noma ezinye izithako ngaphandle kokubonisana nodokotela wakho nganoma yisiphi isizathu.
- Ukunakekela umuntu one-Alzheimer's akulula, ngakho-ke nakekela impilo yakho yomzimba neyengqondo kanye neyakho.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho