Ngezinye izikhathi kungenzeka ukuthi uke wezwa ubuhlungu obuncane ekhwapheni lakho. Kungase kuzwakale njengokuncinza, umuzwa wokucasuka, noma ubuhlungu obubukhali. Kwabanye abantu, lobu buhlungu buyafika buhambe, kanti kwabanye buhlala njalo. Lobu buhlungu buyisixwayiso esivela emzimbeni wethu, isignali encane ethi, "Kukhona okungahambi kahle lapha." Ngakho-ke, isizathu sobuhlungu ekhwapheni singaba lula njengokucindezeleka kwemisipha. Kungaba futhi uphawu lwesimo esibi kakhulu, njengokutheleleka noma umdlavuza. Ngakho-ke ake sixoxe ngalokhu ngemininingwane ethe xaxa .
Imbangela evame kakhulu: Ukucindezeleka Kwemisipha
Kungase kubonakale kuyinto exakile ukucabanga ukuthi, "Kungani ikhwapha lami libuhlungu?", kodwa ubuhlungu busebuhlungu kungakhathaliseki ukuthi bukuphi. Yingakho kubalulekile ukuthola imbangela. Imbangela evame kakhulu yobuhlungu bekhwapha ukucindezeleka kwemisipha.
Cabanga ngakho, indawo ezungeze amakhwapha ethu, isifuba, nezingalo yakhiwe yimithambo yegazi, imizwa, nemisipha. Njengeminye imisipha emzimbeni, imisipha ekule ndawo ingacindezelwa yimisebenzi ethile esiyenzayo. Isibonelo, uma siphakamisa into esindayo ngokuzumayo, uma sisebenzisa izingalo zethu ngendlela efanayo lapho senza imisebenzi yasekhaya, noma uma sizikhandla ngokweqile ngenkathi sidlala imidlalo, lesi simo singavela.
Ziyini izimpawu zomsipha odonsekile?
Lezi zimpawu zincike ekutheni ukudonseka kukhulu kangakanani.
- Umuzwa wobuhlungu noma ukuqina lapho ushukumisa ingalo, ikakhulukazi lapho welula ingalo njengoba imisipha inwebeka.
- Isikhumba kuleyo ndawo singase sibe bomvu noma mhlawumbe sibe luhlaza okwesibhakabhaka, njengesilonda.
- Ukuzwa sengathi imisipha iyanyakaza .
- Ukuvuvukala kwendawo yamakhwapha.
Ukuze uthole ukuhlushwa okulula njengalokhu, kunezinto ongazenza ekhaya. Into ebaluleke kakhulu ukuphumula. Hlala kude nomsebenzi obangele ubuhlungu izinsuku ezimbalwa. Ungafaka neqhwa endaweni lapho ubuhlungu bukhona khona. Lokhu kuzonciphisa ubuhlungu nokuvuvukala. Ungathatha futhi umuthi wokuqeda izinhlungu ongawuthenga ekhemisi. Kodwa-ke, uma ubuhlungu bungapheli ngemva kwamasonto ambalwa noma uma buba bubi kakhulu, qiniseka ukuthi ubona udokotela wakho.
Ayini Ama-Swollen Lymph Nodes?
Cishe uke wezwa 'nge-nodule' noma 'i-nodule'. Ngokwezokwelapha, sibiza lawa ma-lymph node. Lawa yizitho ezincane, ezimise okwethambo ezisakazeke emizimbeni yethu yonke. Ziyingxenye ebaluleke kakhulu yesimiso sethu sokuzivikela komzimba. Kalula nje, lawa ngamasosha alwa namagciwane, amabhaktheriya, namagciwane angena emizimbeni yethu.
Sinezinhlayiya ze-lymph ezingaphezu kuka-20 ezinjengalezi ngaphansi kwamakhwapha ethu. Ngakho-ke uma uthola ukutheleleka okufana nomkhuhlane, umphimbo obuhlungu, ukutheleleka kwendlebe, ubuhlungu bamazinyo, noma okunye, amasosha angaphakathi kwalezi zinhlayiya ze-lymph aqala ukusebenza. Yilapho-ke evuvukala khona, azizwe sengathi yiqhubu elincane, bese eqala ubuhlungu.
Izifo ezivamile ezingabangela ukuvuvukala kwezinsini zifaka:
- Umkhuhlane ovamile
- Ukutheleleka komphimbo (umphimbo obuhlungu)
- Amanxeba esikhumba noma izifo
- Ukutheleleka kwamazinyo
- Ukutheleleka kwendlebe
- Ezinye izifo ezibangelwa amagciwane ezinkulu, njenge-HIV
Ngokuvamile, lokhu kuvuvukala okuncane kuzophela kancane kancane njengoba ukutheleleka kuphola. Okwamanje, ukuze unciphise ubuhlungu, ungafaka indwangu efudumele ekhwapheni lakho. Phumula ngokwanele. Uma udokotela wakho ekunikezile, thatha ama-antibiotic noma ama-antiviral.
Izimo Zesikhumba
Amakhwapha ethu ayindawo ebucayi kakhulu, ngakho-ke athambekele kakhulu ezinkingeni zesikhumba.
Ukungezwani komzimba kanye nokucasuka kwesikhumba
Ngezinye izikhathi, izinto ozisebenzisayo zingabangela ukusabela kokungezwani komzimba (i-Allergic Contact Dermatitis) emakhwapheni akho. Lokhu kungabangela ukuthi amakhwapha akho abe bomvu, alume, futhi abe buhlungu.
Izinto ezingabangela lokhu:
- Yiziphi izinhlobo ze-deodorant noma ze-antiperspirant ozisebenzisayo?
- Insipho kanye ne-washing powder
- Ukhilimu wokushefa
- Ukujuluka
Uma ubona into efana nale, zama ukushintsha imikhiqizo oyisebenzisayo. Futhi ugcine amakhwapha akho ehlanzekile.
Amathumba kanye nama-cysts ekhwapheni
Iqhubu ekhwapheni lakho lingaba okungaphezu nje kokucasuka kwesikhumba. Kungaba ithumba noma i-cyst egcwele uketshezi.
Ngezinye izikhathi, amaqhubu abuhlungu abizwa ngokuthi i-'Hidradenitis Suppurativa (HS)' akhula ezindaweni lapho isikhumba sigudlana khona, njengemakhwapheni kanye ne-groin. Uma lokhu kuqhubeka noma kuphinde kuvele, qiniseka ukuthi ufuna iseluleko sezokwelapha.
Ngezinye izikhathi, lapho ushefa, izinwele zingakhula zibe zimbi futhi zivuvuke futhi zibukeke njengethumba. Kulesi simo, uma kungekho zimpawu zokutheleleka (ububomvu, ubuhlungu obandayo, umkhuhlane), ungazama ukwelashwa ekhaya ngaphambi kokuya kudokotela. Yeka ukushefa izinsuku ezimbalwa. Faka indwangu yokugeza efudumele endaweni imizuzu eyi-10-15 izikhathi eziningana ngosuku.
Izimo ezibucayi ezidinga ukunakwa okwengeziwe
Iqhubu ekhwapheni alivamile neze, ngakho-ke kubalulekile ukulibonisa udokotela ukuze uthole ukuthi liyini ngempela.
Kwezinye izimo ezingavamile, ubuhlungu bekhwapha noma iqhubu kungaba uphawu lwesimo esibucayi.
- Umdlavuza Webele:Esinye sezimpawu zomdlavuza webele ubuhlungu nokuvuvukala kwekhwapha. Ngezinye izikhathi, ukuvuvukala kwekhwapha kungase kwenzeke ngaphambi kokuba kuzwakale iqhubu ebeleni. Lokhu kungenxa yokuthi amangqamuzana omdlavuza asakazekele kuma-lymph node ekhwapha.
- I-Lymphoma: Lolu uhlobo lomdlavuza oluthinta uhlelo lwethu lwe-lymphatic. Uphawu oluyinhloko ukuvuvukala okungenabuhlungu kwama-lymph node. Lokhu kungabonakala ezindaweni ezifana namakhwapha, intamo, kanye ne-groin.
- I-leukemia: Lona umdlavuza owenzeka egazini. Nalapha futhi, ama-lymph node avuvukele angabonakala njengenye yezimpawu.
- Izimo Zokuzivikela Ngokuzenzakalelayo: Ama-lymph node angavuvukala nasezimweni ezifana ne-Rheumatoid Arthritis (RA) kanye ne-Lupus.
Lezi zinto azihloselwe ukukwethusa, kodwa ukukufundisa. Lezi zimo azivamile. Kodwa-ke, uma unenkinga ngoshintsho ekhwapheni lakho, ungalushayi indiva.
Kufanele ubonane nini nodokotela?
Uma unobuhlungu noma ukuvuvukala ekhwapheni lakho, qiniseka ukuthi ubona udokotela womndeni wakho ngokushesha ezimweni ezilandelayo:
| Isici okufanele usiqaphele | Incazelo |
|---|---|
| Ukwenzeka ngaphandle kwesizathu | Uma iqhubu livuvukele ngaphandle kwesizathu esibonakalayo (njengomkhuhlane, umkhuhlane, noma ukulimala). |
| Qhubeka ukhula | Uma ukuvuvukala noma iqhubu likhula usuku nosuku. |
| Kuhlala isikhathi esingaphezu kwamasonto amabili | Uma ukuvuvukala kungapheli ngemva kwamasonto amabili noma ngaphezulu. |
| Uhlobo lwefindo | Uma kuzwakala kunzima, njengebhola lerabha uma kuthintwa, noma uma kungahambi ngaphansi kwesikhumba uma kucindezelwa. |
| Ezinye izici | Uma ukuvuvukala kuhambisana nezimpawu ezifana nomkhuhlane, ukujuluka ebusuku, noma ukwehla kwesisindo okungachazeki . |
Umlayezo Wokuya Nawe Ekhaya
- Ubuhlungu bekhwapha buvame ukubangelwa yinto elula njengokudonseka kwemisipha, ukutheleleka kwesikhumba, noma ingono evuvukele.
- Cabanga ngokuthi usanda kushintsha insipho yakho noma i-deodorant, uphakamise izinsimbi, noma ushefe.
- Uma ubuhlungu bekhwapha noma iqhubu sebukhona isikhathi esingaphezu kwamasonto amabili, bukhula, noma buhambisana nezinye izimpawu ezifana nomkhuhlane nokwehla kwesisindo, ungakushayi indiva.
- Okubaluleke kakhulu: Uma ungabaza, hlala ubonana nodokotela. Yinto ephephile kakhulu ongayenza.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment