Wake wavuka ekuseni wazizwa sengathi amehlo akho ayanamathela, imiphetho yamehlo akho ibomvu, iyaluma, futhi ivuvukele kancane? Kungenzeka ukuthi uke waphawula ngisho noqweqwe oluncane oluzungeze amehlo akho. Lesi yisimo esithinta abantu abaningi futhi siyacasula kancane. Sizokhuluma ngalokhu namuhla. Kwezokwelapha, lesi simo sibizwa ngokuthi i-Blepharitis. Nakuba leli gama liyinqaba kancane, akumelwe lisabe. Ake sibone ukuthi liyini ngempela, kungani lenzeka, nokuthi yini ongayenza ngakho.
Kalula nje, iyini i-blepharitis?
I-blepharitis ukuvuvukala kwemiphetho yamehlo akho, lapho kukhula khona izinkophe zakho. Kufana nokulimala kwesikhumba okubangela ukuba indawo ibe bomvu futhi ivuvuke. Imiphetho yamehlo akho ingaba bomvu, ngezinye izikhathi ibe mnyama kancane, futhi ingase ivuvuke futhi iqhekeke. Lesi simo sivame ukuthinta womabili amehlo.
Kungaba nezizathu eziningana zalokhu. Kungaba ngenxa yesinye isimo sezokwelapha esikhumbeni sakho, ukutheleleka ngamagciwane, noma ukuvaleka kwezindlala zamafutha ezinkopheni zakho. Ngezinye izikhathi, zonke lezi zizathu zingahlangana ukuze zibangele lesi simo.
Into ebalulekile ukuthi i-blepharitis ayithelelani futhi ngeke ikwenze ulahlekelwe umbono wakho. Kodwa-ke, ingaba yinto ecasulayo kancane, ngakho-ke kubalulekile ukuqaphela.
Uma ubuza ukuthi lesi simo sivame kangakanani, odokotela bamehlo nodokotela bamehlo bathi cishe ingxenye yeziguli abazibonayo zinezimpawu ze-Blepharitis. Ngakho ungabona ukuthi lesi simo sivame kangakanani. Singathinta abantu abadala nezingane, futhi sithinta abesilisa nabesifazane.
Kunezinhlobo ezimbili eziyinhloko ze-blepharitis:
I-blepharitis ingahlukaniswa ngezinhlobo ezimbili eziyinhloko, kuye ngokuthi ukuvuvukala kwenzeka kuphi. Uma lokhu sekuqondwa kahle, kulula ukukwelapha.
1. I-Anterior Blepharitis: Lokhu kwenzeka ngaphandle kwejwabu leso, lapho kukhula khona izinkophe. Cabanga ngomphetho wejwabu leso lakho uba bomvu, uvuvukele, noma ube nendawo egobile, enamaqhubu phakathi kwezinkophe zakho. Yilokho uhlobo lolu oluyikho.
2. I-Posterior Blepharitis: Lokhu kubangelwa yizindlala ze-meibomian, izindlala ezincane zamafutha ngaphakathi kwezinkophe. Lezi zindlala zikhipha uwoyela odala ukudabuka kwethu. Lesi simo singase senzeke lapho lezi zindlala zivalekile noma lapho uwoyela eziwukhiqizayo uqina.
Ingabe nawe unalezi zimpawu?
Kunezimpawu eziningi ze-blepharitis. Kungenzeka ukuthi uke wabhekana nenye noma ngaphezulu kwalezi. Ake sibheke izimpawu eziyinhloko.
| Isibonakaliso | Incazelo |
|---|---|
| Ukuvuvukala/ukukhuluphala kwamehlo | Amajwabu amehlo azizwa evuvukele futhi esinda. Angase azizwe enamafutha ngisho nangokwengeziwe. |
| Ukubomvu, ukulunywa, nokuvuvukala kwamehlo | Amehlo ami abomvu futhi ahlala eluma. Kuzwakala sengathi kukhona ukushisa ngaphakathi. |
| Uqweqwe ezinkopheni | Amajwabu amehlo akho angase azwakale enamathela, ikakhulukazi uma uvuka ekuseni. Kungase kube noqweqwe oluphuzi oluzungeze amajwabu amehlo akho. |
| Ukukhuhla isikhumba nxazonke kwamehlo | Njenge-dandruff, isikhumba esiphakathi kwezinkophe nezizungezile amehlo siyaqhekeka. |
| Amehlo omile noma ukudabuka ngokweqile | Amehlo akho azizwa omile ngokuzumayo, noma izinyembezi zigeleza njengamanzi ngaphandle kwesizathu. |
| Ubunzima bokubheka ukukhanya (i-Photophobia) | Kunzima ukubheka ukukhanya okukhulu, amehlo aba luhlaza okwesibhakabhaka. |
| Umbono ofiphele | Umbono wami uzwakala ungacacile. Uyanyamalala isikhashana uma ngicwayiza. |
| Izinkophe ziyawa | Uma lesi simo siqhubeka isikhathi eside, izinkophe zingase ziphume. |
Kungani sithola i-Blepharitis? Ziyini izimbangela?
Ayikho imbangela eyodwa ye-blepharitis. Kunezimbangela eziningana ezingaba khona. Izimbangela ziyahlukahluka kuye ngezinhlobo ezimbili esixoxe ngazo ekuqaleni.
Izinkinga ze-Anterior Blepharitis
- I-Seborrheic Dermatitis: Uma une-dandruff ekhanda lakho, leyo dandruff ingasakazeka nasezinkopheni zakho futhi ibangele lokhu kuvuvukala.
- Izifo zesikhumba (i-Acne Rosacea ): I-Rosacea yisimo esibangela ukuba isikhumba ebusweni sibe bomvu futhi sivuvuke. Kungathinta nezinkophe.
- Ukungezwani komzimba: Uma une-allergy kwisisombululo se-contact lens, amaconsi amehlo, noma izimonyo (i-mascara, i-eyeliner) oyisebenzisayo, izinkophe zakho zingase zivuvuke.
- Amehlo Omile: Uma ukukhiqizwa kwezinyembezi emehlweni kuncipha, ikhono lokumelana namagciwane liyancipha futhi izifo zingase zivele.
- Izinambuzane ze-Demodex: I-Demodex iyizinambuzane ezincane, ezingabonakali ezivame ukuhlala esikhumbeni sethu. Uma lezi zinambuzane zanda ezinkopheni zabanye abantu, ukukhishwa kwazo kungabangela ukuvuvukala.
Izimbangela ze-Posterior Blepharitis
- Ukungasebenzi Kahle Kwezindlala Ze-Meibomian (MGD): Lena imbangela eyinhloko ye-posterior blepharitis. Uma amafutha avela kulezi zindlala zamafutha ngaphakathi kwezinkophe engaphumi kahle futhi evalekile, amehlo ayoma, avuvuke, futhi atheleleke. Cabanga ngakho njengepayipi elivalekile esinkini sasekhishini.
- Izifo zesikhumba (i-Acne rosacea ) kanye ne-dandruff: Zombili lezi zimo zingathinta nokusebenza kwezindlala ze-meibomian.
Abanye abantu bayabuza, "Ingabe lesi yisifo esibangelwa ukungcola?" Empeleni, lokho akulona iqiniso ngokuphelele. Akekho kithi ohlanza izinkophe zethu nsuku zonke. Kodwa-ke, uma ungumuntu osengozini yokuthola i-Blepharitis (isb., unesikhumba esinamafutha), kubaluleke kakhulu ukunaka ngokukhethekile ukuhlanzeka kwezinkophe zakho.
Udokotela uhlonza kanjani lokhu?
Uma usola ukuthi une-blepharitis, kungcono ukubona udokotela wamehlo. Udokotela uzokwenza izivivinyo eziningana ukuqinisekisa lokhu.
- Bazokubuza imibuzo mayelana nomlando wakho wezempilo: ukuthi ziyini izimpawu zakho, ukuthi usunesikhathi esingakanani unazo, nokuthi unazo yini ezinye izimo zezokwelapha (njengesifo sikashukela noma izimo zesikhumba).
- Hlola amajwabu amehlo akho: Usebenzisa ithuluzi elikhethekile (isibani esinqunyiwe), amajwabu amehlo akho, imiphetho yawo, isikhumba, kanye nesimo samajwabu amehlo akho kuzohlolwa ngokucophelela. Uhlobo kanye nobunzima besimo kunganqunywa ngezinto ezifana nokuvuvukala, ukubomvu, kanye noqweqwe.
- Ukuhlola isampula yobomvu: Ngezinye izikhathi i-swab ingathathwa esweni bese ithunyelwa elabhorethri ukuthola ukuthi hlobo luni lwebhaktheriya olukhona.
- Ukuhlolwa kwefilimu yokudabuka: Ukuhlolwa okukhethekile kungenziwa ukuze kubonakale ukuthi unesimo samehlo esomile yini.
- Ukuhlolwa kwesikhumba: Lokhu akuvamile kakhulu. Uma nje kukhona ukusola ngesimo esibucayi kakhulu, njengomdlavuza wesikhumba, lapho ingxenye encane yezicubu izosuswa khona esweni ngokulifaka izinzwa bese ulihlola.
Ukwelashwa kwasekhaya kanye nezindlela zokwelapha
Kunezinto ezilula ongazenza ekhaya ukusiza ekulawuleni i-blepharitis. Kubalulekile ukwenza lokhu kube umkhuba wansuku zonke.
1. Ukucindezela Okufudumele:
- Thatha indwangu ehlanzekile bese uyicwilisa emanzini ashisayo ngangokunokwenzeka.
- Cindezela amanzi kahle, uvale amehlo akho, bese uwabamba phezu kwamehlo akho cishe imizuzu emi-5-10.
- Lokhu kushisa kuzosiza ukukhulula uqweqwe namafutha avalelekile ezinkopheni zakho, okwenza kube lula ukuwahlanza. Yenza lokhu kabili noma kathathu ngosuku.
2. Izikhuhla Zamehlo:
- Kusebenza kahle kakhulu ukwenza lokhu ngemva kokugeza ngamanzi ashisayo.
- Hlanganisa amaconsi ambalwa eshampu yezingane (uhlobo olungadali ukudabuka) namanzi ahlanzekile ukuze wenze isisombululo esincane.
- Faka i-cotton bud ehlanzekile noma indwangu ehlanzekile kulesi sixazululo bese usula ngobumnene emaphethelweni ezinkophe zakho.
- Bese ugeza kahle ngamanzi ahlanzekile bese ususa.
- Ungasebenzisi i-cotton bud efanayo esetshenziswa kwelinye iso kwelinye iso.
3. Gwema izimonyo:
- Kungcono ukugwema ukusebenzisa izimonyo (i-mascara, i-eyeliner) eduze kwamehlo ngalesi simo. Lokhu kungandisa ukuvuvukala.
4. Ukudla okucebile ku-Omega-3:
- Ezinye izifundo zithole ukuthi ama-omega-3 fatty acids athuthukisa ukusebenza kwezindlala ze-meibomian. Faka izinhlanzi ezifana ne-salmon, i-tuna, kanye nembewu ye-flax ekudleni kwakho.
Uma izimpawu zakho zingathuthuki ngemva kokwenza lezi zinto izinsuku ezimbalwa, qiniseka ukuthi ubona udokotela wakho .
Yiziphi izindlela zokwelapha?
Uma amakhambi asekhaya engasizi, udokotela wakho angase akunikeze izindlela ezahlukene zokwelapha.
- Ama-antibiotic: Uma kukhona ukutheleleka ngamagciwane, unganikwa umuthi wamehlo noma amaconsi amehlo. Isibonelo, amafutha anjenge-`(erythromycin)` noma `(bacitracin).` Ngezinye izikhathi kungadingeka futhi ukuthi unikeze amaphilisi omlomo `(doxycycline, azithromycin).`
- Imithi Yokulwa Nokuvuvukala: Uma ukuvuvukala nokubomvu kukhulu, amaconsi amehlo noma amafutha e-steroid anganikezwa isikhathi esifushane.
- Ama-immunomodulators: Nge-posterior blepharitis, imithi efana namaconsi amehlo aqukethe i-cyclosporine ngezinye izikhathi isetshenziswa.
- Ukwelapha imbangela eyinhloko: Uma unezimo ezifana ne-psoriasis noma i-rosacea , ukuzelapha nakho kubalulekile ekulawuleni i-blepharitis.
- Izinqubo Zokwelapha: Ukwelashwa okusha sekuyatholakala. I-Lipiflow® ifudumeza izinkophe ukuze isuse uwoyela ovalelekile. Ukwelashwa kwe-Intense Pulsed Light (IPL) kanye ne-BlephEx® kungasetshenziswa futhi ukuhlanza izinkophe ngokujulile.
Izinkinga ezingaba khona ze-blepharitis
I-blepharitis ayisona isifo esingelapheki ngokuphelele. Kodwa-ke, ingalawulwa kahle. Uma ingelashwa, kungase kube nezinkinga ezithile.
- I-Sty/Stye: I-ciliary gland ethelelekile eyakha iqhubu elibomvu nelibuhlungu.
- I-Chalazion: Iqhubu elincane, elingenabuhlungu eliso elibangelwa yi-oil gland evalekile.
- Izifo zamehlo (Iso Elipinki / I-Conjunctivitis): I-Blepharitis ingabangela izifo zamehlo ezivame ukwenzeka.
- Isilonda se-Corneal: Ukuvuvukala kwesikhathi eside kungabangela izilonda ku-cornea yeso. Lesi yisimo esibi kakhulu.
- Izinkinga zefilimu yokudabuka: Amehlo omile noma ukudabuka okukhulu kungenzeka.
Umlayezo Wokuya Nawe Ekhaya
- I-blepharitis ukuvuvukala okuvamile kwemingcele yejwabu leso. Ayithelelani futhi ayilimazi umbono wakho.
- Izimpawu eziyinhloko ukubomvu, ukulunywa, ukuvuvukala kwamehlo, kanye nokucasuka kwamehlo ekuseni.
- Ukugcina inhlanzeko enhle yamehlo (ukucindezela okufudumele nokuhlanza) kuyindlela engcono kakhulu yokulawula lokhu.
- Ukwelapha izimbangela eziyisisekelo (isikhumba esibucayi, izifo zesikhumba) nakho kubaluleke kakhulu.
- Uma izindlela zokwelapha zasekhaya zingasizi ezinsukwini ezimbalwa, qiniseka ukuthi ufuna iseluleko sezokwelapha . Landela ukwelashwa okunqunywe udokotela ngqo.
- Shintsha izimonyo zakho, ikakhulukazi i-mascara ne-eyeliner, ngezikhathi ezithile. Ezindala zingaba namagciwane.
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