Ingabe ngezinye izikhathi uzizwa ukhathele ngendlela engachazeki, ubuthakathaka, noma umuzwa ongapheli wobuthakathaka? Sivame ukuzilahla lezi zinto njengeziphazamiso ezincane. Kodwa-ke, bewazi ukuthi lezi zimpawu ngezinye izikhathi zingabangelwa izinga lokuphefumula eliphansi ngendlela engavamile? Ngokwezokwelapha, lesi simo sibizwa ngokuthi i-Bradypnea . Sicela ungakhathazeki—lesi akusona isifo ngokwaso, kodwa kunalokho uphawu olungase lube khona lwenkinga yezempilo eyisisekelo. Ake sichaze lokhu kalula ne-Nirogi Lanka namuhla.
Kuyini i-Bradypnea? Ngingazi kanjani ukuthi izinga lokuphefumula kwami livamile?
Kalula nje, i-Bradypnea ibhekisela esilinganisweni sokuphefumula esihamba kancane ngokweminyaka yakho kanye nezinga lomsebenzi wamanje. Uma uphumule, izinga lakho lokuphefumula kufanele libe ngaphakathi kwebanga elithile, elinempilo.
Ungahlola izinga lokuphefumula kwakho ekhaya. Sebenzisa iwashi elimisayo ukuze ubhale umzuzu owodwa ngqo bese ubala ukuthi uphefumula kangaki. Ukubala umjikelezo owodwa wokuphefumula kanye nokuphefumula njengokuphefumula okukodwa.
Ngokuvamile, nansi amazinga okuphefumula ajwayelekile alindelekile ngenkathi uphumule:
| Iqembu Lobudala | Izinga Lokuphefumula Elijwayelekile (Ukuphefumula Ngomzuzu) |
|---|---|
| Abantu abadala | Ukuphefumula okungu-12 – 20 |
| Izingane (Iminyaka engu-1–8) | Ukuphefumula okungu-15 – 30 |
| Izinsana (Iminyaka engu-1-12) | Ukuphefumula okungu-25 - 50 |
| Izinsana | Ukuphefumula okungu-30 - 60 |
Uma izinga lakho lokuphefumula lingaphansi kwalezi zigaba ezijwayelekile, kungenzeka ukuthi ubhekene ne-bradypnea . Lokhu kusho ukuthi umzimba wakho kungenzeka awutholi umoya-mpilo owanele. Amaseli akho athembele emoyeni-mpilo ukuze akhiqize amandla adingekayo emisebenzini ebalulekile yomzimba; lapho amazinga omoya-mpilo ehla, izimpawu ezahlukahlukene zingaqala ukuvela.
Yiziphi izimpawu zokuphefumula kancane?
Uma izinga lakho lokuphefumula liphansi kakhulu, amazinga omoya-mpilo egazini angancipha. Ungase uqaphele izimpawu ezilandelayo:
- Isiyezi noma ikhanda elibuthakathaka
- Ukukhathala okukhulu
- Ukuphelelwa umoya (ukuphelelwa umoya) ngesikhathi somsebenzi womzimba olula, njengokukhwela izitebhisi
- Umuzwa oqhubekayo wobuthakathaka
- Ubuhlungu besifuba noma ukungakhululeki
- Ukudideka noma ubunzima bokugxilisa ingqondo
Uma wena noma othandekayo wakho niqhubeka nokubhekana nalezi zimpawu, sicela ungazilahli. Kubalulekile ukubonisana nochwepheshe wezempilo esibhedlela esiseduze nawe ngokushesha.
Kungani ukuphefumula kancane kwenzeka? Izimbangela ezivamile
Kunezimbangela eziningana ezingaba khona ze-bradypnea, kusukela ezimweni ezilawulekayo kuya kulezo ezidinga ukungenelela okuphuthumayo kwezokwelapha:
I-Hypothyroidism
Uma i-thyroid gland yakho ingakhiqizi ama-hormone anele, ukusebenza komzimba wakho kuyehla, okunganciphisa nesivinini sakho sokuphefumula.
Ukulimala Ekhanda
Ukuphefumula kwakho kulawulwa izimpawu ezivela ebuchosheni. Ukulimala kwe-brainstem—okubangelwa ukulimala, izimila, noma amahlule egazi—kungaphazamisa izimpawu ezithunyelwa emaphashini akho, okubangela ukucindezeleka kokuphefumula.
Imithi ye-opioid
Imithi yokuqeda ubuhlungu enikezwa ngodokotela eyaziwa ngokuthi ama-opioid ingacindezela izindawo zobuchopho ezilawula ukuphefumula. Ngenxa yalesi sizathu, le mithi kumele isetshenziswe kuphela ngaphansi kokuqashwa okuqinile kwezokwelapha .
Ukusetshenziswa Kotshwala
Ukusebenzisa utshwala ngokweqile noma okungapheli kungawucindezela kakhulu umfutho wakho wokuphefumula.
Ubuthi
Ukuphefumula amagesi anobuthi njenge-carbon monoxide (isb., avela kumusi wokukhipha umoya noma amajeneretha angasebenzi kahle) kungathinta kakhulu ukuphefumula kwakho. Amakhemikhali athile, njenge-sodium azide atholakala ezinhlelweni zokufaka ama-airbag, nawo angabangela izinkinga.
Ukungalingani kwe-Electrolyte
Ukungalingani kwamaminerali abalulekile njenge-sodium ne-potassium—okuvame ukubangelwa izinkinga zomswakama—kungaphazamisa izimpawu zemizwa ezilawula ukuphefumula.
Ukucindezeleka Nokukhathazeka
Izifundo zibonise ukuthi ukucindezeleka okungapheli nokukhathazeka okukhulu kungashintsha izindlela zokuphefumula ezivamile, ngezinye izikhathi okuholela ku-bradypnea.
Yiziphi izingozi zokungazinaki lesi simo?
Izinkinga zincike embangela eyinhloko, kodwa ukushiya lesi simo singelashwa kungaholela emiphumeleni emibi yezempilo:
- I-Syncope (Ukuquleka): Ukulahlekelwa ukwazi okwesikhashana ngenxa yokuncipha kokugeleza komoya-mpilo ebuchosheni.
- I-Hypoxia: Ukuntuleka komoya-mpilo isikhathi eside kungabangela umonakalo ongapheli ezithweni ezibalulekile njengenhliziyo nobuchopho.
- I-Acidosis Yokuphefumula: Uma amaphaphu akho engakwazi ukususa i-carbon dioxide ngempumelelo, igazi lakho liba ne-asidi eyingozi.
- Ukwehluleka Kokuphefumula: Isimo esibucayi lapho ungakwazi ukuphefumula ngaphandle komoya womshini.
- Ukufa: Ezimweni ezimbi kakhulu, ezingalashwanga, lesi simo singabulala. Uma ubhekene nobunzima obungazelelwe, obukhulu bokuphefumula, sicela ushayele u-911 noma uvakashele igumbi lezimo eziphuthumayo eliseduze ngokushesha.
Odokotela bakuthola futhi bakwelaphe kanjani lokhu eNirogi Lanka?
Uma uzizwa sengathi izinga lakho lokuphefumula lihamba kancane ngendlela engavamile, sicela uxhumane nodokotela ngokushesha. Umhlinzeki wakho wezempilo uzobuyekeza umlando wakho wezokwelapha, imithi yamanje, kanye nezinye izimpawu, kulandele ukuhlolwa ngokomzimba.
Ukuze athole imbangela eyinhloko, udokotela wakho angase ancome ukuhlolwa okulandelayo kokuxilonga:
- Ukuhlolwa Kokusebenza Kwamaphaphu: Ukukala izinga lokuphefumula kwakho kanye nomthamo womoya ogeleza ungena futhi uphuma emaphashini akho.
- Ukuhlolwa Kwegazi: Ukuhlola amazinga omoya-mpilo, ibhalansi ye-electrolyte, kanye namazinga e-hormone ye-thyroid ukuqinisekisa ukuxilongwa.
Ukwelashwa kunqunywa yimbangela eyisisekelo yokuphefumula kwakho kancane. Isibonelo, uma kungenxa ye-hypothyroidism, leso simo sizokwelashwa. Kuze kube yilapho imbangela itholakala, ukwelashwa komoya-mpilo kunganikezwa ukuqinisekisa ukuthi umzimba wakho uthola umoya-mpilo owanele.
Kufanele ubonane nodokotela nini? Kunini lapho kuba yisimo esiphuthumayo?
Lokhu kubalulekile; kubalulekile ukuqonda umehluko phakathi kwalezi zimo.
| Ukufuna Iseluleko Sezokwelapha | |
|---|---|
| Xhumana nodokotela wakho uma... | |
| Uzizwa sengathi izinga lokuphefumula kwakho lihamba kancane kunokujwayelekile futhi uzizwa unesiyezi noma ukhathele kakhulu. | |
| Funa usizo oluphuthumayo ngokushesha uma... | |
INirogi Lanka: Umyalezo Obalulekile Wokuya Nasekhaya
👩🏽⚕️ Imibuzo Evame Ukubuzwa (Imibuzo Evame Ukubuzwa)
💬 Iyini iBradypnea?
Lokhu akuyona inkinga yokuphefumula evamile. Nakuba abantu abaningi bephefumula izikhathi ezingu-12-20 ngomzuzu, 'iBradypnea' ibhekisela esilinganisweni sokuphefumula esihamba kancane ngendlela engavamile. Uma ingelashwa, lokhu kungaholela ekunganele komoya-mpilo okufinyelela ebuchosheni nasemzimbeni, okungaholela ekuhlulekeni kokuphefumula—isimo esiphuthumayo sezokwelapha esisongela ukuphila.
💬 Yiziphi izimbangela eziyinhloko zokuphefumula kancane ngendlela engavamile (i-Bradypnea)?
Imbangela evame kakhulu ukusetshenziswa ngokweqile kwemithi efana nama-opioid noma ama-benzodiazepine. Lezi zinto zingacindezela isikhungo sokuphefumula se-brainstem. Ezinye izimbangela zifaka phakathi izimila zobuchopho, isifo sohlangothi, ukopha kobuchopho, ukwehla kokushisa komzimba, noma i-hypothyroidism enzima.
💬 Yiziphi izimpawu eziyingozi zeBradypnea, futhi yini okufanele ngiyenze?
Uma amazinga omoya-mpilo ehla, isiguli singase sibe nokudideka, ubuthakathaka, futhi, okubaluleke kakhulu, i-cyanosis—lapho izindebe, iminwe, nobuso kuba luhlaza okwesibhakabhaka. Lokhu kubonisa ingozi enkulu yokuba ne-coma noma ukumiswa kwenhliziyo. Esimweni esiphuthumayo esinjalo, ungalibali ngemithi yasekhaya; shayela izinsizakalo eziphuthumayo ngokushesha ukuze uthuthe isiguli siye esibhedlela.
