Kuthiwani uma ikhala lakho liphuka? (Ukuphuka kwekhala) Masiqaphele lokhu!

Hawu! Ingabe ushaye ikhala lakho ndawana thize? Noma uwile walimala ikhala lakho? Ngezinye izikhathi, into encane kunalokho ocabanga ukuthi ingaphula ikhala lakho. Lokhu yikho esikubiza ngokwezokwelapha ngokuthi "Ukuphuka Kwekhala". Empeleni lokhu kuwukuphuka kwethambo okuvamile ebusweni. Uma ucabanga ukuthi unekhala eliphukile, kubaluleke kakhulu ukufuna iseluleko sezokwelapha ngokushesha. Lokhu kuzosiza ukuvimbela ukulimala okungapheli ekhaleni lakho.

Kuzwakala kanjani uma unekhala eliphukile? Ake sifunde ngalezi zimpawu.

Cabanga nje ukuthi ikhala lakho liphukile. Yiziphi izinto obungazizwa? Ake sibone.

• Imivimbo ezungeze amehlo nekhala: Njengokulwa okuguqula amehlo akho abe luhlaza okwesibhakabhaka, imivimbo kanye nokushintsha kombala okuluhlaza okwesibhakabhaka kungenzeka eduze kwekhala nangaphansi kwamehlo.
• Umsindo lapho uthinta ikhala: Uma uthinta ikhala, ungase uzwe umsindo ofana nokuthi “ubisi luqhuma” ngaphakathi, noma into ethile iqhuma.
• Ukugoba kwekhala: Ikhala lingase libonakale sengathi ligoba eceleni. Uma uzibuka esibukweni, ungase uqaphele ukuthi alifani nesimo elaliyiso ngaphambili.
• Ubunzima bokuphefumula ngekhala: Ukuphefumula kungase kuzwakale kuvinjiwe ohlangothini olulodwa noma zombili izinhlangothi.
• Ukuphuma kwamakhala: Akuyona nje i-mucus, kungaba uketshezi olunegazi elincane.
• Ubuhlungu nokuthamba: Impumulo ingaba buhlungu kakhulu futhi ingase izwakale ibuhlungu kangangokuthi kunzima ukuyithinta.
• Ukuminyana kwamakhala: Ikhala lingase lizwakale lisinda, njengokungathi kukhona okubhajwe ngaphakathi.
• Ukopha Kwamakhala: Ukopha Kwamakhala kungaqala ngokuzumayo.
• Ukuvuvukala kwekhala: Ikhala nendawo elizungezile lingase livuvuke.

Uma unesinye noma ngaphezulu salezi zimpawu, kungase kube yikhala eliphukile.

Kungani impumulo yethu iphuka? Ziyini izimbangela?

Kalula nje, ikhala eliphukile liwukulimala okubangelwa amandla abukhali . Lokhu kusho ukuthi kungenzeka uma okuthile kufika kuwe ngokushesha futhi kukushaye ekhaleni, noma uma uwela ndawana thize. Cabanga ngalezi zimo:

• Engozini yemoto: Kungakhathaliseki ukuthi uwe ebhayisikilini noma ube nengozi yemoto, kunethuba elikhulu lokulimala ekhaleni lakho.
• Ekulweni: Uma othile ekutshaya ekhaleni, ungaphula ikhala lakho kalula.
• Uma udlala imidlalo: Cabanga udlala i-rugby noma isibhakela. Noma mhlawumbe ushaywa yibhola ngenkathi udlala ikhilikithi. Emidlalweni enjalo, kunethuba elikhulu lokulimala ikhala.

Ngezinye izikhathi, ngenkathi wenza imisebenzi yasekhaya, into engaphezulu kwakho ingawela ekhaleni lakho, noma ungashelela ushaye ikhala lakho emnyango noma odongeni. Ngakho-ke kuhle ukuqaphela kancane.

Ingabe ezinye izinkinga zingavela uma ikhala liphukile? (Izinkinga)

Impumulo ephukile ngezinye izikhathi ingaphezu nje kokulimala. Kungabangela ezinye izinkinga eziningana.

• I-Septal Hematoma:Lokhu kuyingozi kakhulu. Kuyiqhubu legazi eliqoqana odongeni phakathi kwamakhala akho (elibizwa ngokuthi i-septum). Uma lokhu kungelashwa ngokushesha,
• Kungase kube nembobo (ukubhoboka) odongeni oluhlukanisa imigodi yamakhala.
• Kungaba nesimo esibizwa ngokuthi ikhala lesihlalo . Lokhu kusho ukuthi ingxenye engenhla yekhala, njengebhuloho, iyawa.
• Izicubu ezisekhaleni zingase ziqale ukufa (`Necrosis`) . Lokhu kuyingozi kakhulu.

Yingakho kuthiwa uma usola ukuthi unekhala eliphukile, kufanele ubonane nodokotela ngokushesha.

Udokotela wazi kanjani ngokuqinisekile ukuthi ikhala liphukile?

Uma uya kudokotela, uzoqala akubuze ukuthi kwenzeke kanjani lokhu. Ngemuva kwalokho uzokwenza ukuhlolwa ngokomzimba .

• Udokotela uzothinta ingxenye ephezulu yekhala lakho bese elihlola.
• Bazohlola ingaphakathi lekhala ukuze babone ukuthi kukhona yini ukuvaleka, noma into efana nalokho okubizwa ngokuthi ``Septal Hematoma''.

Esikhathini esiningi, lokhu kuhlolwa kukodwa kuzotshela udokotela ukuthi ikhala liphukile noma cha. Kodwa-ke, uma udokotela esola ukuthi kukhona okunye ukulimala ebusweni, angayala ukuthi kwenziwe i-X-ray noma i-CT scan .

Yini engenziwa ukwelapha ikhala eliphukile?

Ungakhathazeki, akuwona wonke amakhala aphukile adinga ukuhlinzwa okukhulu. Ukwelashwa kuzoncika ebunzimeni bokulimala kwakho.

Izinto ongazenza ekhaya ngokulimala okuncane

• Ukufaka iqhwa: Ukufaka iphakethe leqhwa ekhaleni lakho kungasiza ekunciphiseni ukuvuvukala nokunciphisa ubuhlungu. Kodwa ungalifaki ngqo esikhumbeni sakho, lisonge ngendwangu.
• Iziqeda-zinhlungu: Ungathatha iziqeda-zinhlungu ezifana ne-acetaminophen noma i-ibuprofen njengoba udokotela wakho ekuyalele.

Ukwelashwa kwe-hematoma ye-septal

Uma une-septal hematoma, okuyiqoqo legazi ngaphakathi ekhaleni, udokotela angase anqume ukuyikhipha zingakapheli amahora angama-24 kusukela ekulimaleni . Ukwenza kanjalo kungavimbela kakhulu lezo zinkinga ezinkulu ukuthi zenzeke.

Ukulungiswa Kwebhuloho Lamakhala Ngesandla

Ngezinye izikhathi, ukulimala kungabangela ukuthi izingcezu zethambo noma i-cartilage ekhaleni zisuke endaweni yazo. Uma lokho kwenzeka, udokotela angakubuyisela endaweni yazo. Lokhu kubizwa ngokuthi "Ukuguqulwa Kwesandla".

• Ungalinda izinsuku ezimbalwa ukuze wenze lokhu, njengoba kulula ukukwenza uma ukuvuvukala sekuphelile kancane.
• Okokuqala, udokotela uzokunikeza umuthi wokubulala izinzwa wendawo ukuze uqede ikhala lakho. Uma ulimele kakhulu, lokhu kungenziwa ngaphansi kwe-anesthesia ejwayelekile .
• Udokotela ube esebuyisela ngokucophelela ithambo eliphumile kanye ne-cartilage endaweni yalo.
• Ngemuva kwalokho ungafaka into efana ne-gauze ngaphakathi ekhaleni bese ubeka i-dressing ngaphandle.
• I-bant, eyinsika encane, ibekwa okwesikhashana ekhaleni.
• Udokotela angakunika nama-antibiotic ukuvimbela ukutheleleka.

Lokhu kupakisha kanye nokubopha i-gauze kuzosuswa cishe emavikini amabili.

Ukuhlinzwa

Uma ikhala lakho liphukile kakhulu, noma uma kunzima kakhulu ukuphefumula ngekhala lakho, kungadingeka ukuthi uhlinzwe. Kunezinhlobo ezimbili eziyinhloko zokuhlinzwa:

• I-Septoplasty: Lokhu kuhilela ukuqondisa kabusha i-septum, udonga oluhlukanisa ikhala. Udokotela angase asuse izingcezu zethambo noma i-cartilage azibumbe kabusha. Lokhu kungasiza ekwakheni izimbobo (izimbobo) ezenza ukuphefumula kube lula.
• I-Rhinoplasty: Lokhu kuhlinzwa kusetshenziselwa ukwakha kabusha ikhala nokususa noma yikuphi ukuvaleka. Udokotela ukwenza lokhu ngokunciphisa noma ngokwakha kabusha ithambo kanye ne-cartilage ngaphakathi kwekhala.

Kuthatha isikhathi esingakanani ukuphola uma ikhala lakho liphukile?

Lokhu kuyahlukahluka kuye ngomuntu nomuntu, kodwa ngokuvamile kuthatha cishe amasonto ayisithupha kuya kwayisishiyagalombili ukuthi ikhala eliphukile liphole. Udokotela wakho noma udokotela ohlinzayo owenze ukuhlinzwa uzokutshela ukuthi kuzothatha isikhathi esingakanani nokuthi uzolinakekela kanjani .

Awukwazi yini ukuvimbela ikhala eliphukile?

Ngeshwa, akunakwenzeka ukuvimbela ngokuphelele ikhala eliphukile. Kodwa ungenza lezi zinto ukuze unciphise ingozi yakho:

• Qaphela indawo okuzungezile: Nciphisa ingozi yokuwa, ikakhulukazi lapho uhamba futhi ugijima.
• Gqoka izimpahla zokuzivikela uma udlala imidlalo ethile: Uma udlala umdlalo onomthelela omkhulu njenge-rugby noma i-boxing, kubaluleke kakhulu ukugqoka izimpahla zokuzivikela ekhanda nasebusweni bakho.

Yini ongayilindela uma uphuka ikhala?

Esikhathini esiningi, ikhala eliphukile alidingi ukwelashwa okukhulu ngaphandle kweqhwa kanye neminye imithi yokwelapha izinhlungu. Kodwa-ke, uma ikhala lakho liphukile ezindaweni eziningi, noma uma ukuphuka kukhulu, ungadinga ukwelashwa noma ukuhlinzwa. Kodwa-ke, uma ucabanga ukuthi unekhala eliphukile, kungcono ukufuna iseluleko sezokwelapha ngokushesha okukhulu. Lokhu kunganciphisa kakhulu ingozi yezinkinga.

Yini okufanele ngiyibuze udokotela?

Uma usuthole ukuthi unekhala eliphukile, ungabuza udokotela imibuzo efana nale:

• Ngilimele kangaki?
• Yiziphi izindlela zokwelapha enginazo?
• Kuzothatha isikhathi esingakanani ukuthi ukuvuvukala kwami ​​​​kuyehle?
• Kuzothatha isikhathi esingakanani ukuthi ikhala lami liphole?
• Yimiphi imisebenzi okufanele ngiyigweme kuze kube yilapho ikhala lami selipholile?

Kubaluleke kakhulu ukubuza le mibuzo nokuqonda kahle isimo sakho.

Kufanele ngiphinde ngimbone nini udokotela?

Uma usenazo lezi zimpawu ngemva kokwelashwa, bona udokotela wakho futhi:

• Uma ikhala lakho lisabuhlungu futhi/noma livuvukele ngemva kwamasonto ambalwa okwelashwa.
• Uma ungakwazi ukuphefumula ngekhala lakho.

Nini ukuya eGumbini Lezimo Eziphuthumayo:

• Uma ukopha kwakho kungenakuphela ngemva kokwelashwa, noma uma kuqala ukopha futhi.
• Uma ikhala lingaphumi ne-mucus, kodwa linoketshezi olucwebezelayo njengamanzi.
• Uma uphathwa yikhanda elibuhlungu kakhulu.

Uma kwenzeka into efana nale, ungalibali, hamba uye esibhedlela ngokushesha.

Ulala kanjani uma unekhala eliphukile?

Kungaba nzima kancane ukulala kahle ebusuku uma ikhala lakho livuvukele. Kukhona icebo elincane lalokho. Lala ikhanda lakho namahlombe akho ephakanyisiwe ngemicamelo embalwa. Lokhu kuzosiza ekunciphiseni ukuvuvukala futhi kwenze kube lula ukuphefumula. Uma udokotela wakho ekululeka, ungathatha nomuthi wokukhulula ukuminyana.

Abanye abantu bacabanga ukuthi, "O, yini leyo?" Impumulo ephukile akuyona into ephuthumayo yezokwelapha ezimweni eziningi. Kodwa-ke, uma usola ngisho nokuncane ukuthi unempumulo ephukile, bona udokotela ngokushesha. Udokotela angase ahlole imphumulo yakho futhi akunikeze iseluleko ngokwelashwa okudingekayo. Ukwelashwa kusenesikhathi kunganciphisa kakhulu ingozi yezinkinga esixoxe ngazo.

Izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

• Impumulo ephukile iyisilonda esivamile ebusweni. Odokotela bakubiza ngokuthi "ukuphuka kwempumulo".
• Izimpawu zingase zihlanganise ubuhlungu bekhala, ukuvuvukala, ukuminyana, kanye nokopha kwamakhala.
• Uma usola ukuthi unekhala eliphukile, qiniseka ukuthi ubona udokotela.
• Ngezinye izikhathi izinkinga ezinkulu ezifana ne-`(Septal Hematoma)` zingavela, ngakho-ke ukwelashwa okusheshayo kubalulekile.
• Izinketho zokwelapha ziyahlukahluka kusukela eqhweni kuya ekuhlinzweni, kuye ngokuthi ulimele kangakanani.
• Ngokuvamile iphola emavikini angu-6-8, kodwa kubaluleke kakhulu ukulandela imiyalelo kadokotela.
• Nakuba kungenakuvinjelwa ngokuphelele, ingozi ingancishiswa ngokulandela izinyathelo zokuphepha.

Into ebaluleke kakhulu ukunakekela impilo yakho. Ngithemba ukuthi lolu lwazi luwusizo kuwe!

Ukuphuka kwekhala, ukuphuka kwekhala, izinkinga zekhala, ukulimala kobuso, ukuphuma kwegazi ekhaleni, ukuhlinzwa kwekhala, i-septal hematoma