Impuphu ye-turmeric iyisithako esibalulekile ekhishini lethu. Sifaka i-turmeric encane cishe kuyo yonke i-curry esiyenzayo, hhayi nje ngenxa yombala wayo omuhle nephunga layo, kodwa futhi nangenxa yezakhiwo zayo. Abanye abantu bafaka ne-turmeric kumpuphu yabo ye-curry. Uma uthatha impande ye-turmeric eluhlaza, ifana nempande ye-ginger, ngoba zombili ziyizitshalo zomndeni ofanayo. Kodwa kulezi zinsuku, abantu abaningi bakhuluma nge-turmeric hhayi nje njengesinongo sokudla, kodwa futhi nanjengekhambi lezifo ezingathi sína njengomdlavuza. Ake sixoxe ngalokhu ngokujulile namuhla.
Kuyini ukuxhumana phakathi kwe-turmeric nomdlavuza?
Kalula nje, isithako esiyinhloko esisebenzayo ku-turmeric yi -curcumin . Uma uthenga isithasiselo se-turmeric esitolo, ilebula cishe lizothi i-Turmeric, i-Curcumin, noma kokubili. Abanye abantu bavame ukuzisebenzisela izinto ezifana nokuvuvukala kanye nokutheleleka emzimbeni.
Kodwa umbuzo uwukuthi, ingabe le curcumin ingalwa ngempela namaseli omdlavuza?
Olunye ucwaningo lubonise imiphumela ethembisayo. Izifundo ze-in vitro, ezisebenzisa amaseli zibonise ukuthi i-curcumin inamandla okuvimbela ukukhula kwamaseli omdlavuza wamaphaphu, amabele, i-prostate kanye ne-colon. Olunye ucwaningo lusikisela ukuthi i-curcumin ingasiza ekwenzeni i-chemotherapy isebenze kangcono ezigulini ezinomdlavuza.
Ucwaningo olulodwa olwenziwe ezigulini ezinomdlavuza we-colorectal luthole ukuthi i-curcumin ingasiza ekunciphiseni ukuqhubeka kwalesi sifo ngezinga elithile. Olunye ucwaningo luphakamise ukuthi abantu abasengozini enkulu yokuba nomdlavuza bangakwazi ukunciphisa ingozi yabo ngokuthatha i-curcumin nsuku zonke.
Kodwa sidinga ukuqonda into ebaluleke kakhulu lapha. Iningi lalolu cwaningo lwenziwe ezilwaneni zaselabhorethri noma ezikhulisweni zamaseli. Ngakho-ke akukakwazi ukusho ngokuqinisekile ukuthi le miphumela izomthinta kanjani umuntu onomdlavuza, noma ukuthi izomthinta kanjani umuntu ozama ukuvimbela umdlavuza.
Zithini izivivinyo zemitholampilo ngalokhu?
Izivivinyo zemitholampilo ziwucwaningo oludlula izinga lelabhorethri futhi oluhilela iziguli zomdlavuza zangempela. Izivivinyo eziningana ezinjalo zenziwe emhlabeni wonke mayelana ne-curcumin. Ake sibone ukuthi imiphumela yaba yini.
Ungathola umbono omuhle ngalokhu kuthebula elingezansi.
| Isimo esivivinyiwe | Lokho okwatholwa yisilingo somtholampilo |
|---|---|
| Umdlavuza Wendlala Yesitho Sangasese | Kunemiphumela yokuqala yokuthi ingasiza ekunciphiseni amazinga eprotheni ewuphawu oluyinhloko lomdlavuza. |
| Umdlavuza we-Pancreatic | Kuhlolwe ukuze kubonakale ukuthi kungathuthukisa yini ukusebenza kahle kokwelashwa ngamakhemikhali, kodwa imiphumela yalolo cwaningo ayikakakhishwa. |
| Umdlavuza we-Colorectal | Kutholakale ukuthi uma kunikezwa i-chemotherapy, kungaba nenzuzo ethile, kodwa kudingeka ucwaningo olwengeziwe. |
| Izilonda zomlomo ezibangelwa ukwelashwa ngemisebe | Ucwaningo olulodwa luthole ukuthi isihlanzi somlomo esine-turmeric singasiza ngezilonda zomlomo kubantu abathola ukwelashwa ngemisebe yomdlavuza wekhanda nentamo. |
| Izinkinga zesikhumba ezibangelwa ukwelashwa ngemisebe yomdlavuza webele | Olunye ucwaningo luthole ukuthi ukuthatha i-turmeric akuzange kusize ezinkingeni zesikhumba kanye nobuhlungu obubangelwa ukwelashwa ngemisebe. |
Njengoba ungabona kuleli thebula, yize ezinye izifundo zithole izinzuzo ezithile, ezinye azizange zithole mphumela. Lokhu kusho ukuthi i-turmeric akuyona 'i-magic bullet' yomdlavuza .
Ingabe i-Turmeric iphephile?
Lona futhi umbuzo obaluleke kakhulu. Okokuqala, inani lempuphu ye-turmeric esiyisebenzisayo ekuphekeni liphephile ngokuphelele emzimbeni.Ungesabi lokho.
Kodwa inkinga ifika uma sikhuluma ngezithasiselo ze-curcumin. Ukuhlushwa kwalezi zinto kuphezulu kakhulu.
Izinto ezimbalwa okufanele uzikhumbule:
- Ukungakhululeki esiswini: Ukuthatha lesi sithako esiningi kakhulu kungabangela ukungakhululeki esiswini, njengokuqunjelwa kanye nohudo.
- Ukumuncwa: Inkinga enkulu ukuthi i-curcumin ayimuncwa kahle yimizimba yethu. Kungakhathaliseki ukuthi uthatha malini, iningi layo likhishwa endle ngaphandle kokumuncwa ngumzimba.
- Ikhwalithi yezithako zokudla: Lena yinto eyingozi kakhulu. Asifani nemithi, futhi izithako zokudla ezifana nalezi azilawulwa ngokuqinile nguhulumeni. Lokhu kusho ukuthi asinakuqiniseka ngokuphelele ukuthi okubhalwe kulebula yilokho okungaphakathi.
Isixwayiso esibaluleke kakhulu: Ucwaningo oluthile lukhombisile ukuthi i-curcumin ingaphazamisa ukusebenza kahle kweminye imithi oyithathayo yomdlavuza (ikakhulukazi imithi ye-chemotherapy). Lokhu kusho ukuthi ukusebenza kahle kwemithi oyithathayo kungancipha noma kube neminye imiphumela emibi.
Ngakho-ke, uma welashwa umdlavuza, noma uthatha imithi yanoma yisiphi esinye isifo, futhi ucabanga ukusebenzisa izithasiselo ze-turmeric noma ze-curcumin, kufanele nakanjani ukhulume nodokotela wakho ngaphambi kokwenza isinqumo. Ungayisebenzisi le mikhiqizo ngaphandle kweseluleko sakhe.
Umlayezo Wokuya Nawe Ekhaya
- Impuphu ye-turmeric efakwe ekudleni inempilo futhi iphephile. Akunasidingo sokuyesaba.
- Isithako esisebenzayo ku-turmeric yi-curcumin, futhi ucwaningo oluningi olusikisela ukuthi inezakhiwo zokulwa nomdlavuza lusesezingeni lokuqala lelabhorethri.
- Ukuhlolwa kwezokwelapha kubantu kuveze imiphumela exubile, futhi i-turmeric akuyona indlela eqinisekisiwe yokwelapha umdlavuza.
- Uma ungumuntu onomdlavuza noma uthatha imithi yezinye izimo, ungalokothi uthathe noma yiziphi izithasiselo eziqukethe i-turmeric noma i-curcumin ngaphandle kokubonisana nodokotela wakho . Kungase kuphazamise ukwelashwa kwakho.
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