Uma othandekayo wakho etholakala enesifo esingathi sína njengomdlavuza, sizama ezinye izinto eziningi kanye nokwelashwa kwezokwelapha kwaseNtshonalanga, akunjalo? Ngezinye izikhathi othile uncoma umuthi wendabuko, ukudla okukhethekile, noma indlela eletha impumuzo engqondweni... Lokhu yilokho esivame ukukubiza ngokuthi 'ukunakekelwa okuphelele'. Kodwa zinhle kangakanani lezi zinto? Ingabe zikhona izingozi ezihilelekile? Ake sixoxe ngalokhu ngokujulile namuhla.
Kuyini Ukunakekelwa Okuphelele?
Kalula nje, ukunakekelwa okuphelele kumayelana nokwelapha ingqondo, umzimba, nomoya wesiguli, kunokwelapha lesi sifo nje kuphela. Lokhu kuvame ukuhilela ukuhlanganisa imithi yendabuko nemithi ehambisanayo, okuwukwelashwa okunikezwa udokotela wakho.
Cabanga ngalokhu ngale ndlela. Odokotela banikeza isiguli somdlavuza ukwelashwa okubizwa ngokuthi `(Chemotherapy).` Kubhubhisa amangqamuzana omdlavuza. Kodwa kungaba nemiphumela emibi njengokucanuzela, ubuhlungu, nokulahlekelwa yisifiso sokudla. Ngalesi sikhathi, ukwenza into efana ne-acupuncture ukulawula leyo miphumela emibi nokuphumula ingqondo kubizwa ngokuthi ukunakekelwa okuphelele.
Into ebaluleke kakhulu ukuthi lokhu kwelashwa okuhambisanayo kwenziwe kanye nokwelashwa okuyinhloko okunikezwa udokotela. Akukuvimbeli.
Yiziphi izinzuzo zalezi zindlela zokwelapha ezihambisanayo?
Namuhla, abantu abaningi banesithakazelo ezintweni ezingaphandle kwezokwelapha zaseNtshonalanga. Nakuba lezi zinto zingenakwelapha isifo esifana nomdlavuza, zingasiza kakhulu ekunciphiseni ukungakhululeki okubangelwa ukwelashwa futhi zithuthukise ikhwalithi yokuphila . Nazi ezinye izindlela eziye zafakazelwa ngokwesayensi ngezinga elithile.
| Ukwelashwa okuhambisanayo | Izinzuzo |
|---|---|
| Ukwelashwa nge-acupuncture | Udokotela oqeqeshiwe usebenzisa izinaliti ezincane kakhulu ukuvuselela amaphuzu athile emzimbeni. Lokhu kungasiza ekunciphiseni izinto ezifana nobuhlungu kanye nesicanucanu. Kungasiza futhi ekulawuleni umlomo owomile kubantu abathola ukwelashwa ngemisebe yomdlavuza wekhanda nentamo. |
| Amasu okusebenza kwengqondo nomzimba | Ukuzindla kanye ne-hypnosis kungasiza ekunciphiseni ukucindezeleka futhi kukuphazamise ebuhlungwini. Kungasiza futhi ekunciphiseni imiphumela emibi yemithi. |
| Ukuzivocavoca umzimba | Ukuzivocavoca okulula, njengoba kunconywa udokotela, kungasiza ekunciphiseni ukukhathala okukhulu, ukunciphisa ukucindezeleka, nokuthuthukisa ubuthongo. Ezinye izifundo zikhombisile ukuthi iziguli ezinomdlavuza zingaphila isikhathi eside uma zivivinya umzimba njalo. |
| Ukunakekelwa kokudla okunempilo | Ungakhuluma nochwepheshe wezokudla ukuze ufunde ngokudla okudingayo ukuze uthole ukudla okudingayo, uphathe imiphumela emibi yokwelashwa, futhi uqinise amasosha omzimba wakho. |
Ingozi enkulu: Ukwelapha okuhambisanayo nokuhlukile okudidayo!
Lena yingxenye ebaluleke kakhulu futhi eyingozi yalesi sihloko. Abanye abantu badidanisa i-Holistic Care ne-Alternative Care.
- Ukwelashwa okuhambisanayo: Lokhu kwenziwa kanye nokwelashwa okuyinhloko (njenge-chemotherapy, i-radiation, ukuhlinzwa) okunikezwa udokotela wakho.
- Ukwelashwa okuhlukile: Lokhu kwenziwa esikhundleni sokwelashwa okuyinhloko okunikezwa udokotela.
Ungayeki, nganoma yisiphi isizathu, ukuthatha ukwelashwa okunqunywe udokotela wakho bese ulandela ezinye izindlela zokwelapha ezingaqinisekisiwe, kungakhathaliseki ukuthi ubani uthini. Lokhu kuyingozi kakhulu futhi kuyingozi.
Cabanga ngale ndlela. Umuthi udokotela wakho akunika wona ufana nesihluthulelo esiqinile emnyango omkhulu wendlu yakho. Ukwelashwa okwengeziwe kufana nezihluthulelo ezincane emafasiteleni. Akusizi ukususa isihluthulelo emnyango omkhulu bese ufaka nje isihluthulelo efasiteleni, akunjalo? Amasela angangena kalula. Umdlavuza unjalo. Uma uyeka ukwelashwa okuyinhloko okuqinisekisiwe, umane unikeza lesi sifo isikhathi esengeziwe sokukhula. Khona-ke lesi sifo singaba sibi kakhulu ukuba singalapheki.
Kunezinye izingozi ezifihliwe!
Ezinye izindlela zokwelapha ezihambisanayo nazo zingaba yingozi kuwe.
- Ukudla okwelapha umdlavuza: Lokhu akuqinisekisiwe ngokwesayensi. Kubiza kakhulu futhi ngezinye izikhathi kungaba yingozi emzimbeni.
- Ezinye izithasiselo: Amanye amavithamini, imikhiqizo yamakhambi, nezinye izinto ozithathayo zingaphazamisa ukwelashwa kwakho komdlavuza. Isibonelo, ama-antioxidants kanye ne-St. John's wort kunganciphisa ukusebenza kahle kwemithi yakho yomdlavuza.
Sikhetha kanjani ngokuhlakanipha?
Uma ucabanga ukusebenzisa ukudla, umuthi, isithasiselo, noma indlela yokwelapha ngaphezu kokwelashwa kwakho okuyinhloko, khuluma nodokotela wakho kuqala. Nguye kuphela owazi isimo sakho kanye nemithi oyiphuzayo kangcono. Leyo yindlela engcono kakhulu yokuqinisekisa ukuphepha kwakho.
Ukuthi into ethile ibhalwe ngokuthi “yemvelo” akusho ukuthi ikulungele.
Ngaphambi kokukhetha ukwelashwa, zibuze le mibuzo:
- Uthi lokhu kwelashwa kuzowelapha ngokuphelele umdlavuza? ( Hlala kude nanoma yini esho lokho ngokushesha! )
- Ingabe ochwepheshe bomdlavuza batusa lokhu kwelashwa?
- Ingabe lokhu kuye kwabonakala kuphumelele ezivivinyweni zesayensi kusetshenziswa abantu?
- Ingabe le ndlela iyamukelwa emhlabeni wonke? (Uma isebenza ngempela futhi iphephile, kufanele ithandwe ngabantu abaningi.)
- Yimiphi imiphumela emibi kanye nezinkinga ezingaba khona ngeminye imithi?
Ukhuluma kanjani nodokotela wakho?
Ungase ube novalo ngokukhuluma nodokotela wakho ngalezi zinto. Ungase wesabe ukuthi "uzocabangani?" Kodwa nqoba lokho kwesaba. Udinga ukuqaphela konke okufaka emzimbeni wakho. Angase akwazi ukuncoma udokotela omuhle ohambisanayo (CAM practitioner) oqeqeshwe ukusebenza neziguli zomdlavuza.
Sebenzisa lawa macebiso ukuqala ingxoxo nodokotela wakho.
| Okudingeka ukwenze | Inzuzo yakho |
|---|---|
| Bhala uhlu lwemibuzo ofuna ukuyazi mayelana nokwelashwa okuhambisanayo. | Funa usizo kudokotela ukuze wenze izinqumo eziphephile nezinempilo. |
| Thola ulwazi (emthonjeni othembekile - isib. iphephabhuku lezokwelapha, iwebhusayithi kahulumeni yezempilo) mayelana nokwelashwa ocabanga ukukuzama. | Ukunikeza udokotela isithombe esicacile somqondo wakho. |
| Uma ucabanga ukuyeka noma ukuhlehlisa ukwelashwa okukhulu, khuluma iqiniso ngakho. Buza ngezinzuzo nezingozi. | Nakuba isinqumo singesakho, qaphela izingozi. |
| Uma imiphumela emibi yokwelashwa iyinkinga enkulu kuwe, mtshele ukuthi kubaluleke kangakanani kuwe ukuyilawula. | Buza udokotela wakho ngezindlela zokuphatha imiphumela emibi ngaphandle kwemithi. |
Umlayezo Wokuya Nawe Ekhaya
- Ukunakekelwa okuphelele, noma ukunakekelwa okuhambisanayo, kuyinto eyenziwa ngaphezu kokwelashwa okuyinhloko okunikezwa udokotela wakho. Akuyona into ethatha indawo yokwelashwa okuyinhloko.
- Ungalokothi uyeke noma uhlehlise ukwelashwa okunikezwe udokotela wakho ngaphandle kweseluleko sikadokotela wakho. Kungase kube kubi kakhulu isimo.
- Ungacabangi ukuthi ngoba nje into ebizwa ngokuthi "yemvelo" iphephile. Ngisho nezinye izithako zemithi zingaphazamisa ukwelashwa kwakho okuyinhloko.
- Qiniseka ukuthi wazisa udokotela wakho nganoma yiziphi izithasiselo, ukudla, amavithamini owasebenzisayo, noma yiluphi uhlobo lokwelashwa oluzamayo.
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