Uma abantu abaningi bekhuluma nge-cholesterol, bacabanga ukuthi ibangelwa ukudla okungenampilo, ukuntuleka kokuzivivinya umzimba, noma izakhi zofuzo. Kodwa bewazi ukuthi ngezinye izikhathi i-cholesterol ephezulu ingabangelwa inkinga yendlala encane entanyeni yakho? Namuhla, sizokhuluma ngalokhu kuxhumana okukhulu kunalokho obekucatshangwa phakathi kwesifo se-thyroid ne-cholesterol. Eqinisweni, cishe abantu abayi-13% abane-hypothyroidism basengozini yokuba namazinga aphezulu e-cholesterol "amabi".
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Kuyini ukuxhumana phakathi kwalaba ababili?
Kalula nje, i-cholesterol iyinto efana ne-wax etholakala egazini lethu. Ikhiqizwa yimizimba yethu futhi ivela ekudleni kwezilwane. Kunezinhlobo eziningana ze-cholesterol namafutha ahlobene nayo. Masiziqonde kahle.
| Uhlobo lwe-cholesterol/amafutha | Igama esilibizayo | Indlela okuthinta ngayo umzimba |
|---|---|---|
| I-High-Density Lipoprotein (i-HDL) | "I-cholesterol enhle" | Lokhu kusiza umzimba ukuthi ususe i-cholesterol engafuneki emzimbeni iye esibindini. Amazinga aphansi alokhu awalungele inhliziyo. |
| I-Lipoprotein Ephansi (i-LDL) | "I-cholesterol embi" | Uma la mazinga enyuka, ahlala odongeni lwemithambo yegazi, ayinciphe futhi ayivale. Lokhu kuyimbangela enkulu yokuhlaselwa yinhliziyo kanye nohlangothi. |
| Ama-triglycerides | "Amafutha egazini" | Lokhu akulona uhlobo lwe-cholesterol, kodwa amafutha avela ekudleni esikudlayo. Amazinga akhuphukile alokhu andisa nengozi yesifo senhliziyo. |
Kulungile, manje ake sibheke indlala yegilo. Iyindlala encane, emise okwebhabhathane etholakala ngaphambili entanyeni yethu. Umsebenzi wayo oyinhloko ukukhiqiza ama-hormone alawula imetabolism yethu, izinga umzimba wethu osebenzisa ngalo amandla.
Uma umuntu ene-thyroid engasebenzi kahle, noma i-hypothyroidism , umzimba awukhiqizi ama-hormone e-thyroid anele. Yilapho kuvela khona inkinga ye-cholesterol.
Cabanga ngesibindi sakho njengesihlungi esihlanza izinto ezingafuneki egazini lethu, ikakhulukazi i-cholesterol embi (LDL). Ama-hormone e-thyroid ayishintsho esilawula ijubane lalesi sihlungi.
Uma amazinga e-hormone ye-thyroid ehla, ukusebenza kwesibindi nakho kuyehla. Njengoba nje ijubane lokuhlunga lehla. Ngemuva kwalokho, izinga lokususwa kwe-cholesterol embi (LDL) egazini nalo liyehla. Umphumela uba ukuthi i-cholesterol iqoqana egazini bese iqala ukufakwa kancane kancane emithanjeni yegazi. Njengoba ucwaningo luye lwabonisa, ngisho nokwehla okuncane kwamazinga e-hormone ye-thyroid kwanele ukwandisa amazinga e-cholesterol ngokuzumayo.
Ngakolunye uhlangothi, kukhona isimo esibizwa ngokuthi i-hyperthyroidism, lapho i-thyroid gland isebenza ngokweqile. Akuvamile njenge-hypothyroidism. Into eyodwa engenzeka kuleso simo ukwehla kwezinga "le-cholesterol enhle" (i-HDL). Ngakho-ke uma unalesi simo, udokotela wakho uzonaka kakhulu amazinga akho e-cholesterol.
Ziphathwa kanjani lezi zimo?
Izindaba ezinhle kakhulu lapha ukuthi uma isifo se-thyroid selashwa kahle, singathuthukisa kakhulu amazinga akho e-cholesterol.
Odokotela belapha i-hypothyroidism ngokunikeza umzimba amaphilisi okufaka esikhundleni senani eliphansi le-hormone ye-thyroid. Lokhu kungaba ukwelashwa kokuphila konke . Into ebalulekile okufanele uyiqaphele ukuthi nakuba ukwelapha isifo se-thyroid kunganciphisa i-cholesterol, ukuthatha imithi yokwehlisa i-cholesterol akusiqedi isifo se-thyroid.
Yingakho odokotela bencoma ukuthi bonke abantu abadala abasanda kutholakala ukuthi banamazinga aphezulu e-cholesterol bahlolwe ukusebenza kwe-thyroid. Lesi isinyathelo esibaluleke kakhulu.
Kuthiwani uma amazinga e-cholesterol esephezulu ngemva kokwelashwa?
Ngezinye izikhathi, ngisho nalapho uthatha imithi ye-thyroid hormone ngendlela efanele, amazinga e-cholesterol kwabanye abantu awanciphi njengoba kulindelekile. Uma kunjalo kuwe, udokotela wakho angase ancome ezinye izinyathelo ezimbalwa.
- Ukudla okunempilo: Nciphisa uwoyela, ushukela, nokudla okucutshunguliwe bese wandisa ukudla okucebile nge-fiber njengemifino, izithelo, kanye nemifino.
- Ukuzivocavoca njalo:Ngisho nokuzivocavoca okulula njengokuhamba imizuzu engama-30 ngosuku kungenza umehluko omkhulu.
- Eminye imithi yokwehlisa i-cholesterol: Uma kudingeka, ungase ucelwe ukuthi usebenzise imithi ekhethekile (isibonelo, ama-statin) ukuze wehlise i-cholesterol kanye nemithi yakho ye-thyroid.
Konke lokhu kunqunywa udokotela wakho ngemva kokuhlola ukuhlolwa kwegazi lakho kanye nesimo sakho sempilo. Ngakho-ke ungaqali noma uyeke imithi ngokubona kwakho.
Umlayezo Wokuya Nawe Ekhaya
- Isifo se-thyroid, ikakhulukazi i-hypothyroidism, singaba imbangela enkulu yamazinga aphezulu e-cholesterol.
- Uma usanda kutholwa une-cholesterol ephezulu, khuluma nodokotela wakho mayelana nokuhlolwa kwamazinga akho e-thyroid hormone.
- Ukwelashwa okufanele kwesifo se-thyroid ngokuvamile kungasiza ekulawuleni amazinga e-cholesterol.
- Kwezinye izimo, izinguquko zendlela yokuphila kanye neminye imithi yokwehlisa i-cholesterol kungadingeka kanye nokwelashwa kwe-thyroid.
- Khuluma nodokotela wakho ngokukhululekile ngezinkinga zakho zempilo kanye nezinketho zokwelapha. Gwema ukwenza izinqumo ngokusekelwe ekuqageleni.
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