Kuthatha isikhathi ukujwayela impilo yakho entsha ngemva kokuhlinzwa kwe-colostomy. Lokho kuyinto evamile. Ungase ube nemibuzo eminingi, ukwesaba, nokungabaza ngalokhu. Kodwa ungakhathazeki ngakho. Kulesi sihloko, sizama ukuphendula leyo mibuzo onayo ngendlela elula, enobungane futhi sikufundise.
Yisiphi isikhathi esingcono kakhulu sokushintsha isikhwama se-colostomy?
Lokhu kuyinkinga kubantu abaningi. Into engcono kakhulu ongayenza ukukhetha isikhathi lapho amathumbu akho engasebenzi kakhulu. Kalula nje, amathumbu asebenza kakhulu ngemva kokudla.
- Izikhathi Ezinhle Kakhulu: Zenze umkhuba ukulahla noma ukushintsha isikhwama sakho ngaphambi kokudla kwasekuseni noma ngaphambi kokulala ebusuku. Uhlelo lwakho lokugaya ukudla alusebenzi kahle kulezi zikhathi, ngakho-ke kulula ukwenza umsebenzi.
- Kufanele ushintshe isikhwama sakho kangaki?: Ngokuvamile, ukushintsha isikhwama sakho njalo ezinsukwini ezingu-3-5 kuwumqondo omuhle. Awudingi ukusishintsha nsuku zonke. Uma ukhohlwa, bhala usuku encwadini enamathelayo esikhwameni sakho. Noma setha isikhumbuzi ekhalendeni noma ocingweni lwakho.
- Isimo Esiphuthumayo: Uma isikhumba esizungeze i-stoma yakho sizizwa siluma noma sivuvukele , kungaba uphawu lokuthi sidinga ukushintshwa ngokushesha . Lokhu kungasho ukuthi isikhwama siyavuza. Ezimweni ezinjalo, ungabi buvila futhi ushintshe isikhwama ngokushesha.
Kuyini i-Stoma?
Kalula nje, lena yingxenye yekholoni yakho ehlinzwayo iyiswe ebusweni besikhumba sakho sesisu bese inamathela kuyo. Yilapho indle iphuma khona.
Ungasinakekela kanjani isikhumba esizungeze i-stoma?
Kubalulekile ukugcina i-stoma kanye nesikhumba esizungezile kuhlanzekile, njengayo yonke imizimba yethu. Kodwa lokhu akusho ukuthi konke akunamagciwane.
- Sika izinwele ezizungeze i-stoma ngesikele esibuthuntu noma i-razor kagesi. Ungasebenzisi i-razor enama-blade, ngoba lokhu kungasika isikhumba.
- Ungalokothi ufake amafutha noma amafutha esikhumbeni esizungeze i-stoma yakho. Ukwenza kanjalo kuzovimbela isikhwama sakho se-colostomy ukuthi singanamatheli kahle esikhumbeni sakho, okwenza kube lula ukuthi sivuze.
Ungakwazi yini ukugeza nge-colostomy?
Yebo, ungakwenza nakanjani. Lokhu kuyinto abantu abaningi abayesabayo. Ungageza ugqoke isikhwama noma usikhiphe. Kukuwe ngokuphelele.
Kodwa khumbula into eyodwa. Ngisho noma ugeza ngaphandle kwesikhwama, kungase kuphume indle ethile esifubeni sakho. Lokhu kuyinto evamile futhi akunakulawulwa.
Ngemva kokuqeda ukugeza, vula itheyiphu esikhwameni ukuze yome kahle. Uma ufuna, ungayomisa nge-hairdryer endaweni ephansi .
Wenzani uma uzivocavoca?
Ukuhlinzwa kwe-colostomy akusho ukuthi kufanele uyeke ukusebenza. Ungenza noma yikuphi ukuzivocavoca okuthandayo. Kodwa uma udlala imidlalo yokuxhumana, khuluma nodokotela wakho kuqala.
- Ukuze isikhwama sibe nendawo enhle yokuphumula ngenkathi uzivocavoca, ungagqoka izingubo zangaphansi ezinwebekayo. Beka isikhwama ngaphakathi kwezingubo zakho zangaphansi.
- Kunezembozo zesikhwama ongazibeka esikhwameni sakho. Lokhu akugcini nje ngokukunikeza induduzo, kodwa futhi kuyasiza ekumunceni umjuluko.
Ingabe ukuzuza noma ukwehlisa isisindo kuyayithinta isikhwama?
Yebo, impela. Uma ukhuluphala noma ulahlekelwa ngaphezu kwamakhilogremu angu-5-7 (amakhilogremu angu-10-15), kungathinta ukulingana kwesikhwama. Njengoba isisu sakho sishintsha ukuma, ubukhulu be-stoma yakho bungashintsha kancane. Lokhu kungabangela ukuthi isikhwama singalingani kahle futhi kubangele ukuvuza.
Uma ubhekene noshintsho olukhulu esisindweni olufana nalolu, kubaluleke kakhulu ukwazisa udokotela wakho ohlinzayo noma umhlengikazi oqeqeshwe ngokukhethekile kulokhu (u-Enterostomal Therapy - umhlengikazi we-ET).
Yini okufanele uyiqaphele lapho uhamba?
Asikho isidingo sokuyeka ukuhamba. Kodwa ngokulungiselela okuncane, ungahamba ngaphandle kwenkinga.
| Iqiniso | Incazelo |
|---|---|
| Gcina imishini yezokwelapha eduze. | Gcina njalo izikhwama zakho, iziqeshana, nayo yonke eminye imishini emithwalweni yakho . Ungalokothi uzifake emithwalweni yakho ehloliwe. Uma imithwalo yakho ilahleka noma ibambezelekile, ungaba senkingeni enkulu. |
| Thatha kabili. | Letha imishini ephindwe kabili kunejwayelekile oyidingayo. Kuzosiza kakhulu uma kwenzeka isimo esiphuthumayo. |
| Lungiselela isimo esiphuthumayo. | Uma udinga usizo, gcina uhlu lwamakheli nezinombolo zocingo zezindawo ezihlinzeka ngemishini. Uma uhamba phesheya, bheka ku-inthanethi ukuthola ulwazi mayelana nokuhlangana kwe-ostomy kulelo zwe. |
Amanye amathiphu abalulekile
- Hlala uphethe isikhwama esengeziwe: Noma nini lapho uphuma endlini, phatha okungenani isikhwama esisodwa esengeziwe esikhwameni sakho. Kubaluleke kakhulu uma kunesimo esiphuthumayo.
- Ama-Extra Clips: I-clip evala isikhwama ingawa noma iphuke. Ngakho-ke gcina i-clip eyengeziwe noma ezimbili eduze. Ungasebenzisa futhi i-raber band noma i-binder clip uma kunesimo esiphuthumayo.
- Zama izinto ezintsha ekhaya: Uma uqala ukusebenzisa uhlobo olusha lwesikhwama noma omunye umkhiqizo, zama kuqala ngosuku ohlala ngalo ekhaya, lapho ungase ube seduze nendlu yokugezela.
Nini ukubona udokotela noma umhlengikazi ochwepheshe
Uma unenkinga elandelayo, ungangabazi ukubona udokotela wakho noma umhlengikazi wokunakekelwa kwe-ostomy (umhlengikazi we-ET) ukuze uthole iseluleko. Kubaluleke kakhulu enduduzo yakho nempilo yakho.
| Inkinga | Incazelo |
|---|---|
| Ukuvuza | Uma kungakhathaliseki ukuthi uzama kangakanani, isikhwama siyaqhubeka nokuvuza. |
| Izinkinga zesikhumba | Uma isikhumba esizungeze i-stoma sibomvu, sibuhlungu, sinamaxolo, sivuvukele, noma siyaluma. |
| Ubunzima bokuthola imishini | Uma unenkinga yokuthola izindawo zokuthenga imishini oyidingayo. |
| Izinkinga zengqondo nezenhlalo | Khuluma ngokucindezeleka kwengqondo okubangelwa yilesi simo, umthelela ebudlelwaneni bomshado, noma ubunzima obubhekene nomphakathi. |
| Unemibuzo eminye? | Khuluma nganoma yimiphi imibuzo onayo mayelana nokukhulelwa, noma yini ekukhathazayo ngakho. |
Umlayezo Wokuya Nawe Ekhaya
- I-colostomy akuyona ukuphela kokuphila, iyisiqalo esisha. Ngolwazi nokuphathwa okufanele, ungaphila impilo ejwayelekile ngokuphelele.
- Gcina isikhumba esizungeze i-stoma yakho sihlanzekile futhi somile. Tshela udokotela wakho ngokushesha uma ubona noma yikuphi ukulunywa, ukusha, noma ukubomvu.
- Noma nini lapho uhamba, qiniseka ukuthi uletha imishini eyengeziwe, ikakhulukazi isikhwama esisodwa noma ezimbili ezengeziwe. Zifake esikhwameni sakho osiphathayo.
- Khuluma ngokukhululekile nodokotela wakho noma umhlengikazi ochwepheshe nganoma yimiphi imibuzo, ukukhathazeka, noma ukwesaba onakho. Ungahlupheki wedwa. Unganqikazi ukucela usizo.
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