Abesifazane abaningi basebenzisa amaphilisi okuvimbela inzalo njengendlela yokuhlela umndeni. Kodwa ingabe uyazi ngempela ngephilisi oliphuzayo, ukuthi lenzani emzimbeni wakho, nokuthi ungalisebenzisa kanjani ngendlela efanele? Udokotela wakho kungenzeka ukuthi ukutshelile ngalokhu, kodwa kungenzeka ukuthi ukhohliwe amaqiniso athile. Ngakho-ke namuhla sikhuluma ngohlobo lwephilisi lokuvimbela inzalo elisetshenziswa kabanzi ezweni lakithi, futhi abantu abaningi abanenkinga ngalo.
Luhlobo luni lomuthi lolu?
Kalula nje, leli iphilisi eliqukethe inhlanganisela yama-hormone amabili. Lawa ma-hormone yi- estrogen ne- progestin . Igama elivamile laleli philisi yi-Combined Oral Contraceptive Pills.
Lokhu kwenzani? Kulula kakhulu. Lawa maphilisi avimba ama-ovari akho ekukhipheni iqanda, inqubo ebizwa ngokuthi i-ovulation. Uma iqanda lingakhishwa, ayikho indlela ongakhulelwa ngayo, akunjalo? Leyo inqubo eyisisekelo yaleli philisi. Iphinde yenze kube nzima ukuthi isidoda singene.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuqala lo muthi
Lokhu kubaluleke kakhulu. Uma unezinye zezimo zezokwelapha ezilandelayo, noma uke waba nazo esikhathini esidlule, kubalulekile ukuthi wazise udokotela wakho ngaphambi kokuqala lo muthi. Lokhu kungenxa yokuthi ukusebenzisa lo muthi ezimweni ezithile zezokwelapha kungaba yingozi.
| Isimo/Isenzakalo | Kungani kufanele unikeze ulwazi? |
|---|---|
| Amahlule egazi emithanjeni yegazi noma izifo ezihlobene nawo | La maphilisi angandisa kancane ingozi yokuqhekeka kwegazi, ngakho-ke kubalulekile ukwazisa udokotela wakho uma unomlando walokhu. |
| Umdlavuza ofana nebele, umlomo wesibeletho, isibeletho, isibindi | Umdlavuza oxhomeke kuma-hormone ungase ube mubi kakhulu. |
| Umfutho wegazi ophakeme | La maphilisi angakhuphula umfutho wegazi kakhulu. |
| Isifo senhliziyo noma ukuhlaselwa yinhliziyo muva nje | Kungandisa ingozi yesifo senhliziyo. |
| Isifo sikashukela | Njengoba kungathinta amazinga kashukela egazini, udokotela kufanele aziswe. |
| Ikhanda elibuhlungu | Abanye abantu bangase babe nekhanda elibuhlungu elikhulayo noma elisha. |
| Isifo sesibindi noma sezinso | Inqubo yokususa imithi emzimbeni ingase ithinteke. |
| Ukubhema | Ingozi yokuqhekeka kwegazi kanye nesifo sohlangothi iyanda kakhulu, ikakhulukazi uma uneminyaka engaphezu kwengu-35 ubudala. |
| Uma ukhulelwe noma uzama ukukhulelwa | Lo muthi akufanele uthathwe ngesikhathi sokukhulelwa. |
| Uma ungumama oncelisayo | Kubalulekile ukufuna iseluleko sezokwelapha ngoba kungathinta ubisi. |
Ngingawusebenzisa kanjani umuthi?
Ukuhleleka nesikhathi yizinto ezibaluleke kakhulu kulokhu.
- Phuza ngesikhathi esifanayo nsuku zonke: Khetha isikhathi esikulungele futhi ongasikhumbula nsuku zonke. Isibonelo, njalo ebusuku ngemva kwesidlo sakusihlwa. Ukusetha i-alamu efonini yakho kungaba usizo kakhulu.
- Thatha amaphilisi ngokulandelana okuboniswe ekhadini lephilisi: Thatha amaphilisi ngokulandelana okuboniswe yizinsuku kanye nemicibisholo ekhadini lephilisi. Ungazidluli.
- Yithathe kanye nokudla: Abanye abantu bangase babe nesicanucanu esincane noma ukucasuka kwesisu ngemva kokuthatha leli philisi. Uma lokhu kwenzeka, yidla ukudla ngaphambi kokuthatha iphilisi.
- Funda incwajana yemithi:Funda isembozo sephakheji yesiguli esihambisana nomuthi wakho ngokucophelela. Siqukethe ulwazi olubaluleke kakhulu.
Kuthiwani uma ngikhohlwa ukuphuza iphilisi?
Siyakhohlwa izinto. Lokho kujwayelekile. Kodwa kufanele uqaphele kancane uma uthatha amaphilisi okuvimbela inzalo.
- Uma uphuthelwe iphilisi: Phuza iphilisi ophuthelwe lona ngokushesha nje lapho ukhumbula. Phuza iphilisi elilandelayo ngesikhathi esihleliwe. Kungadingeka uphuze amaphilisi amabili ngosuku olufanayo.
- Uma uphuthelwa amaphilisi amabili noma ngaphezulu: Ukusebenza kahle kwamaphilisi kungase kwehle lapha. Ngakho-ke, hlola ilebula lemithi yakho noma ukhulume nodokotela wakho ngokushesha . Bavame ukukweluleka ukuthi usebenzise olunye uhlobo lokuvimbela inzalo (isib. amakhondomu) izinsuku eziyi-7 ezilandelayo.
Kuthiwani uma ngiphuza umuthi omningi kakhulu?
Uma ucabanga ukuthi uphuze lo muthi omningi ngengozi, ungesabi. Shayela ngokushesha i-National Poisons Information Centre e-Colombo National Hospital . Noma uye e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
Amaphuzu akhethekile okufanele uwaqaphele lapho uthatha lo muthi
Okubaluleke kakhulu, la maphilisi okuvimbela inzalo awakuvikeli kwi-HIV (AIDS) noma kwezinye izifo ezithathelwana ngocansi (STI). Ngenxa yalokho, kubalulekile ukusebenzisa indlela yokuvimbela njengekhondomu.
- Ukubhema Nengozi: Njengoba sesishilo kakade, ukubhema ngenkathi uthatha la maphilisi kuyingozi kakhulu, ikakhulukazi kwabesifazane abaneminyaka engaphezu kwengu-35. Ingozi yokuqhekeka kwegazi, ukuhlaselwa yinhliziyo, kanye nohlangothi iyanda kakhulu. Ngakho-ke, sicebisa kakhulu ukuthi ungabhemi nhlobo.
- Ngaphambi kokuhlinzwa: Uma uhlela ukuhlinzwa, buza udokotela wakho ukuthi udinga ukuyeka yini ukuthatha la maphilisi ngaphambi kokuhlinzwa.
- Ukuhlolwa njalo kwezokwelapha: Ngesikhathi uthatha lo muthi, kubalulekile ukubona udokotela wakho ngezikhathi ezithile ukuze ahlolwe. Kubalulekile ukuhlolwa kwamabele kanye nokuhlolwa kwe-Pap smears.
- Ukuzwela kwelanga: Abanye abantu bangase bashiswe kakhulu yilanga ngenkathi bethatha lo muthi. Ngakho-ke, sebenzisa isivikelo selanga bese umboza lapho uphuma elangeni.
- Izinkinga zezinsini: Akuvamile ukuthi abanye besifazane bangase bazwe ukopha noma ukuvuvukala kwezinsini. Kubalulekile ukuxubha nokuhlikihla amazinyo akho kahle. Uma unenkinga enjalo, yazisa udokotela wamazinyo.
Yimiphi imiphumela emibi engaba khona yomuthi?
Njenganoma yimuphi umuthi, lo ungabangela imiphumela emibi kwabanye abantu. Eminye yayo iyingozi, eminye ivamile.
| Umphumela ongemuhle | Incazelo |
|---|---|
| Izinto okufanele uzibike kudokotela wakho noma ku-ETU ngokushesha | |
| Izimpawu ze-clot yegazi | Ubuhlungu obungazelelwe, ukuvuvukala, nokufudumala emlenzeni; ubunzima bokuphefumula; ubuhlungu besifuba. |
| Izimpawu Zokushaywa Yisifo Sohlangothi | Ukuba ndikindiki noma ubuthakathaka ohlangothini olulodwa lobuso, ingalo, noma umlenze; ubunzima bokukhuluma; ikhanda elibuhlungu kakhulu; ushintsho embonweni. |
| Izimpawu zokulimala kwesibindi | Ubuhlungu engxenyeni engenhla kwesokudla yesisu, ukulahlekelwa yisifiso sokudla, ukuphuzi kwamehlo noma isikhumba, umchamo omnyama. |
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi. |
| Izinguquko esimweni sengqondo | Izimo ezinjengokucindezeleka okusha noma okubi kakhulu. |
| Izinto ezingavamile ukuba zimbi kakhulu, kodwa okufanele zibikwe kudokotela uma ziqhubeka | |
| Isicanucanu | Lokhu kungagwenywa kaningi ngokuthatha iphilisi kanye nokudla. |
| Ubuhlungu bebele noma ukuqina | Kuvame kakhulu ezinyangeni ezimbalwa zokuqala. |
| Ukubona amabala | Ukopha okuncane ngesikhathi sokuya esikhathini kwanyanga zonke. |
| Ukwanda kwesisindo | Abanye besifazane kufanele babhekane nalokhu. |
Lolu hlu aluhlanganisi yonke imiphumela emibi engaba khona. Uma uhlangabezana nanoma yini engavamile ngaphezu kwalena, kungcono ukukhuluma nodokotela wakho.
Umlayezo Wokuya Nawe Ekhaya
- Kubalulekile ukuphuza amaphilisi okuvimbela inzalo ngesikhathi esifanayo nsuku zonke.
- Ngaphambi kokuqala lo muthi, tshela udokotela wakho ngazo zonke izimo zakho zezokwelapha kanye nayo yonke eminye imithi oyithathayo.
- Ukubhema ngenkathi uthatha la maphilisi kuyingozi kakhulu , ikakhulukazi uma uneminyaka engaphezu kwengu-35.
- Nakuba amaphilisi okuvimbela ukukhulelwa evimbela ukukhulelwa, awavikeli ezifweni ezithathelwana ngocansi (STI), okuhlanganisa ne-HIV (AIDS) . Sebenzisa amakhondomu ngalokho.
- Uma uhlangabezana nezimpawu ezinkulu njengobuhlungu obukhulu besifuba, ubunzima bokuphefumula, ukuvuvukala emlenzeni, noma ikhanda elibuhlungu kakhulu, hamba ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU).
- Uma unemibuzo mayelana nalomuthi, ungakholwa yilokho okutholayo kwi-inthanethi, buza udokotela wakho.
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