Ingabe ngezinye izikhathi uvuka ekuseni bese amehlo akho ezwa sengathi abomvu futhi ayaluma? Noma ingabe uqala ukumanzisa ngokuzumayo uma uya endaweni enothuli noma uma ugona ikati noma inja yakho? Empeleni lesi yisimo esivamile kakhulu kithi eSri Lanka. Asikwazi ukukuphika lokhu njengokujwayelekile, ngoba kungakwenza ungakhululeki usuku lonke. Ngakho-ke namuhla, ake sixoxe ngokungezwani kwamehlo. Ukuze sibe nembile, ngokwezokwelapha, lokhu sikubiza ngokuthi 'i- conjunctivitis yokungezwani komzimba'.
Kungani sithola ukungezwani kwamehlo kanje?
Kalula nje, lokhu kuwukungaqondi kahle okuncane kwesimiso somzimba sokuzivikela esivikela amehlo ethu. Cabanga ngakho, ulwelwesi olucacile phambi kwamehlo ethu (i-conjunctiva) lufana nesikhumba esingaphakathi kwekhala lethu. Ukwakheka kwazo zombili kufana kakhulu. Yingakho izinto ezifanayo ezibangela ukungezwani ekhaleni nazo zibangela ukungezwani emehlweni ethu.
Uma into ethile endaweni esikuyo, njengothuli noma impova, empeleni engenangozi, ingena emehlweni ethu, isimiso somzimba wethu sokuzivikela sicabanga ukuthi, "O, isitha esikhulu singene, manje sidinga ukuhlasela!" Ukuphendula, umzimba ukhipha amakhemikhali anjenge-'histamine'. Le histamine yiyona eyenza amehlo ethu abe bomvu, alume, abe namanzi, futhi avuvuke.
Kunezinhlobo eziningana ze-allergen eziyinhloko:
- Impova: Impova entanta emoyeni isuka ezihlahleni, ezimbalini, kanye notshani.
- Izibungu zothuli: Izidalwa ezincane, ezingabonakali ezihlala emibhedeni yethu, emicamelweni, nasemakhaphethini.
- I-dander yezilwane ezifuywayo : Izingcezu ezincane zesikhumba eziphuma emizimbeni yezilwane ezifuywayo njengezinja namakati.
- Isikhunta: Uhlobo lwesikhunta olukhula ezindaweni ezimanzi nezimnyama (isib. izindlu zangasese, izindonga).
Lokhu kungezwani komzimba kungavela ngezindlela ezimbili eziyinhloko. Esinye 'ukungezwani komzimba kwezinkathi' . Lokhu kusho ukuthi kwenzeka ngezikhathi ezithile zonyaka kuphela. Isibonelo, lesi simo singaba sibi kakhulu uma izihlahla ezithile ziqhakaza, noma lapho impova isemoyeni ngesikhathi sezulu esomile. Esinye 'ukungezwani komzimba okungapheli' . Lokhu kusho ukuthi izimpawu zenzeka cishe unyaka wonke. Imbangela ivame ukuba uthuli, isikhunta, noma izilwane ezifuywayo ekhaya.
Ziyini ngempela izimpawu?
Uphawu oluyinhloko nolusobala kakhulu lokungezwani namehlo ukulunywa . Ngezinye izikhathi, kungakhathaliseki ukuthi uwaklwebha kangakanani amehlo akho, awabonakali ekulunywa. Ngaphezu kokulunywa, kunezinye izimpawu eziningana. Ake sibone ukuthi ziyini.
| Isibonakaliso | Incazelo |
|---|---|
| Ukuluma | Lolu uphawu oluyinhloko. Ngezinye izikhathi ukulunywa kungaba nzima kakhulu. |
| Ukubomvu kwamehlo | Ingxenye emhlophe yeso iba bomvu ngenxa yokukhula kwemithambo yegazi emincane esweni. |
| Ukuklebhula | Izinyembezi zivame ukugeleza njengoba umzimba uzama ukuhlanza i-allergen. |
| Ukuzwa Okushisayo | Kungase kube nomuzwa wokushisa noma ubuhlungu emehlweni. |
| Ukuvuvukala kwamehlo (Ukuvuvukala/Ukuvuvukala) | Amajwabu amehlo angase avuvuke, ikakhulukazi uma uvuka ekuseni. |
| Impumulo egobhozayo | Ukungezwani namehlo kuvame ukuhambisana nokuthimula kanye nekhala eligobhozayo. |
Kufanele ubonane nini nodokotela?
Uma wazi ukuthi yini ebangela ukungezwani komzimba kwakho futhi ungakugwema lezo zinto, izimpawu zizoncipha ngokwemvelo.
Kodwa-ke, uma izimpawu zinzima, uma uzizwa ungakhululekile cishe nsuku zonke, noma uma ungakwazi ukuthola ukuthi yini ebangela lokhu, qiniseka ukuthi ubona udokotela wakho.Ngezinye izikhathi lezi zimpawu zingaba izimpawu zokutheleleka kwamehlo noma esinye isifo, ngakho-ke kubaluleke kakhulu ukuthola ukuxilongwa okunembile.
Uma udokotela wakho edinga, angakuthumela kudokotela wamehlo . Uma uvakashela udokotela wakho, ungakhohlwa ukubuza le mibuzo:
Ingabe kukhona isizathu esithile sokungezwani kwamehlo ami?
Yini okufanele ngiyenze ukuze nginciphise izimpawu zami?
Yimiphi imithi okufanele ngiyisebenzise?
Udokotela uzokubuza ngezimpawu zakho bese ehlola amehlo akho nge-microscope ekhethekile ebizwa ngokuthi isibani esinqunyiwe. Angabheka ngaphakathi kwenhlamvu yeso lakho abone ukuthi kukhona yini izimpawu zokungezwani komzimba.
Ukunakekelwa kwasekhaya kanye nokwelashwa kwezokwelapha
Ngenhlanhla, kunezinto eziningi esingazenza ukulawula ukungezwani kwamehlo .
Hlala kude nezinto ezibangela ukungezwani komzimba.
- Gcina ikhaya lakho lihlanzekile: Nciphisa izinto ezingadingekile eziqoqa uthuli. Shanela ikhaya lakho njalo bese ulisula ngendwangu emanzi.
- Amashidi okulala kanye nama-pillowcases: Geza lokhu okungenani kanye ngesonto emanzini ashisayo. Kungcono ukusebenzisa izembozo ezingavumeli ukungezwani komzimba ezivimbela uthuli ukuthi lungangeni.
- Nciphisa ukusetshenziswa kwekhaphethi: Ikhaphethi iyindawo yokufihla uthuli nezibungu zothuli. Uma kungenzeka, shintsha ikhaphethi ngethayela noma i-titanium flooring.
- Gcina amafasitela evaliwe: Ukugcina amafasitela evaliwe, ikakhulukazi ngezikhathi zempova ephezulu, kungasiza ekunciphiseni inani lezinto ezibangela ukungezwani komzimba ezingena endlini zivela ngaphandle.
- Izilwane ezifuywayo: Uma une-allergy ezilwaneni, ungazilethi ekamelweni lokulala. Geza izandla zakho kahle ngemva kokuzithinta.
Izindlela zokwelapha ezisheshayo zokuqeda izimpawu
Okubaluleke kakhulu: Ungawahlikihli amehlo akho, kungakhathaliseki ukuthi ayaluma kangakanani! Ukuhlikihla amehlo akho kukhipha i-histamine eyengeziwe evela kumaseli e-mast ahilelekile ekusabeleni kwe-allergy, okwenza ukulunywa nokubomvu kube kubi kakhulu.
- I-Cool Compress: Cwilisa indwangu ehlanzekile emanzini eqhwa, uyikhame kahle, bese uyibeka emehlweni akho avaliwe imizuzu emi-5-10. Lokhu kunikeza impumuzo ngokushesha ekulumeni nasekuvuvukeni.
- Izinyembezi Zokwenziwa: Sebenzisa izinyembezi zokwenziwa ezithengiswa ngaphandle kwekhawunta noma amaconsi amehlo agcobayo. Lokhu kusiza ukuhlanza izinto ezibangela ukungezwani komzimba emehlweni.
Ukwelashwa kwezokwelapha
Uma izimpawu zakho zinkulu, udokotela wakho angase akunike amaconsi noma amaphilisi ahlukahlukene amehlo.
- Amaconsi Eso E-Antihistamine: Lawa afakwa ngqo esweni, ngakho asebenza ngokushesha futhi anciphisa ukulunywa nokubomvu.
- Amaconsi Eso E-Mast Cell Stabilizer: Lawa avimbela kuphela ukusabela kokungezwani komzimba ukuthi kuqale. Kungcono ukuwasebenzisa ngaphambi kokuba kuvele izimpawu.
- Amaconsi Eso E-Steroid: Lawa kufanele asetshenziswe kuphela ngaphansi kokuqondisa kukadokotela. Anikezwa ukulawula izimpawu isikhathi esifushane ku-allergies enzima. Ukusetshenziswa kwesikhathi eside kungabangela imiphumela emibi njengokwanda komfutho wamehlo (i-glaucoma) kanye ne-cataracts.
- Ama-Antihistamine Omlomo: Lawa awusizo uma unezimpawu ezifana nekhala eligobhozayo nokuthimula kanye nezimpawu zamehlo akho. Kodwa-ke, eminye yale mithi ingabangela ukozela, ngakho-ke qaphela uma ushayela noma usebenzisa imishini.
Umlayezo Wokuya Nawe Ekhaya
- Amehlo alumayo, abomvu, anamanzi, futhi avuvukele angaba yizimpawu eziyinhloko zokungezwani komzimba.
- Isivikelo nokwelashwa okungcono kakhulu ukuhlala kude ngangokunokwenzeka nezinto ezikubangela i-allergy, njengothuli, impova, kanye ne-dander yezilwane.
- Ungahlikihli amehlo akho nganoma yisiphi isizathu. Lokhu kuzokwenza isimo sibe sibi kakhulu. Esikhundleni salokho, faka i-compress epholile.
- Uma izimpawu kunzima ukuzilawula ngokunakekelwa ekhaya, qiniseka ukuthi ubona udokotela wakho ukuze uthole iseluleko nokwelashwa okufanele.
- Ungalokothi usebenzise amaconsi amehlo, ikakhulukazi lawo aqukethe ama-steroid, ngaphandle kweseluleko sikadokotela.
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