Ngesikhathi sidlala, senza imisebenzi yasekhaya, noma ngisho nokuhambahamba nje, kunethuba elikhulu lokuthi iminwe yethu izolimala ngandlela thile, akunjalo? Ngezinye izikhathi, umunwe ungakhubeka, uvuvuke, noma ngisho nethambo lingaphuka. Uma lokhu kwenzeka, uma uya kudokotela, angakucela ukuthi ufake 'i-finger splint'. Ngakho-ke iyini i-finger splint? Yenzani ngempela? Ake sixoxe ngayo ngokuningiliziwe nanamuhla.
Iyini i-finger band?
Kalula nje, i-finger band iyi- 'strap ' encane efakwa emunweni wakho olimele. Iyithuluzi lezokwelapha. Lisetshenziselwa ukugcina umunwe wakho usendaweni eyodwa, ngaphandle kokuwushukumisa. Lokhu sikubiza ngokuthi 'ukungasebenzi' . Lokhu kuvumela amathambo, imisipha noma imisipha elimele ukuthi iphumule futhi iqale ukuphola ngokushesha.
Le splint ivame ukwenziwa ngezinto eziqinile, njengepulasitiki noma insimbi. Iphinde ibe nesicamelo sendwangu esithambile noma esithambile ngaphakathi ukuvimbela ukungakhululeki noma ukulimala komunwe. Udokotela wakho uzokutshela ukuthi hlobo luni lwesplint oludingayo nokuthi kufanele ulugqoke isikhathi esingakanani, kuye ngohlobo lokulimala kwakho.
Isebenza kanjani?
Ake sithi unethambo eliphukile emunweni wakho noma ilungu elihluthukile. Ukuphumula kubalulekile ukuze indawo iphole kahle. Uma siqhubeka nokunyakaza noma ukugoba umunwe, kuzophazamisa inqubo yokuphulukisa futhi kwandise ubuhlungu.
I-finger splint yenza lokho kanye. Igcina umunwe endaweni eyodwa, ukuze ungawucindezeli ngokungadingekile. Lokhu kunezinzuzo ezimbili eziyinhloko:
1. Ubuhlungu buyancipha.
2. Ukuvuvukala kuyancipha.
Uma indawo elimele ingasakwazi ukunyakaza, umzimba uyakwazi ukuqhubeka nenqubo yawo yemvelo yokuphulukiswa. Yileso isimiso esiyisisekelo salokhu.
Yiziphi izinhlobo ze-finger splints ezikhona?
Kuye ngohlobo lokulimala kwakho, udokotela wakho uzokhetha uhlobo lwe-splint olukufanele. Ezinye zalezi zingathengwa emakhemisi. Lezi ezinye zezinhlobo eziyinhloko ozozibona.
| Uhlobo lwe-Splint | Incazelo |
|---|---|
| I-Splint Yemisele | Lesi sivalo esinomumo ongu-U esisebenza njengesisekelo ngaphansi komunwe kanye nezinhlangothi zombili. |
| I-Splint yeminwe emibili (i-Buddy Splint) | Lokhu kuhilela ukunamathisela umunwe olimele emunweni ophilile oseduze, 'njengomngane', ngetheyiphu noma ngebhandeji. Umunwe ophilile usebenza njengesisekelo lapha. |
| I-Stack Splint | Lokhu kufana nesivalo esibekwa esihlokweni somunwe. Sivame ukusetshenziswa kakhulu ekulimaleni esihlokweni somunwe (isb. umunwe we-Mallet). |
| Isithupha se-Spica Splint | Lesi sivikelo esikhethekile esisetshenziselwa ukulimala esihlakaleni nasesithupheni. Sivimba isithupha kanye nesihlakala. |
| I-Splint Eguquguqukayo | Lokhu kuyinkimbinkimbi kakhulu. Le ntambo ingaba ne-hinge noma i-spring. Ihlinzeka ngokusekela umunwe ngenkathi ivumela ukunyakaza okulinganiselwe ukwenza izivivinyo (ukunwebeka) ezinqunywe udokotela. |
Kukuziphi izimo lapho kusetshenziswa khona i-splint?
Izinsika zeminwe zisetshenziswa njengokwelapha izinhlobo ezahlukene zokulimala kweminwe kanye nezimo. Ezinye izibonelo zifaka:
- Umunwe we-Mallet: Lokhu kwenzeka lapho isihloko somunwe singenakuqondiswa. Lesi simo sivame ukubonakala lapho ibhola lishaya isihloko somunwe ngenkathi kudlalwa imidlalo efana nekhilikithi noma i-volleyball.
- Iminwe ekhuphukile: Ukwelula okungadingekile kwemisipha esixukwini somunwe.
- Ezinye izinhlobo zeminwe ephukile: Hhayi kuzo zonke izimpaphe eziphukile, kodwa uma izimpaphe ezilula ziphukile futhi zingadingi ukugudluzwa kwamathambo, i-splint yanele.
- Ukuhlukana kweminwe: Ithambo eliselungeni elisuka endaweni yalo evamile.
- I-Osteoarthritis: I-splint ngezinye izikhathi ingasiza ekulawuleni ubuhlungu nokuvuvukala okubangelwa yi-osteoarthritis, okungenzeka ngokukhula.
Umehluko phakathi kwe-splint kanye ne-cast
Abantu abaningi bayakudida lokhu kokubili. Nakuba kokubili kuhilela ukuvimba ingxenye yomzimba ukuba inganyakazi, kunomehluko ocacile phakathi kwakho.
| Isici | I-Finger Splint | I-Cast (i-plaster) |
|---|---|---|
| Usekelo | Inikeza ukwesekwa okuncane kune-cast. | Inikeza ukwesekwa nokuvikelwa okunamandla kakhulu. |
| Ukulungiswa | Ngokuvamile zenziwa kusengaphambili futhi zingaqiniswa ngezintambo. | Yenzelwe ngokukhethekile ukulingana nendawo elimele. |
| Ukusindisa/Ukulungiselela | Ingasuswa kalula futhi ixhunywe kabusha njengoba kuqondiswe udokotela. Ingaqiniswa njengoba ukuvuvukala kuncipha. | Kufanele isuswe udokotela kuphela. Ayikwazi ukulungiswa. |
| Ukusetshenziswa | Uma kwenzeka ukuphuka okulula, ukuklwebheka, kanye nokulimala kwemisipha. | Ngokuvamile uma kuphuka kakhulu (esandleni noma esihlakaleni). |
Enye yezinzuzo ezinkulu ze-splint ukuthi ingalungiswa ukuze ilingane nonyawo lwakho, noma ngabe kukhona ukuvuvukala. Futhi, uma udokotela wakho ekuvumela, ungayikhumula, njengalapho ugeza. Kodwa khumbula, khipha i-splint kuphela uma udokotela wakho ekutshela ukuthi wenze kanjalo . Ngaphandle kwalokho, inqubo yokuphulukisa ingase iphazamiseke.
Uzobona nini udokotela
Ngisho noma ugqoke i-splint, kunezimpawu ezithile okufanele uziqaphele. Uma uhlangabezana nanoma yiziphi zalezi, bona udokotela wakho ngokushesha.
- Uma ubuhlungu bungasabekezeleleki.
- Uma ukuvuvukala kuba kubi kakhulu.
- Uma umunwe ushintsha umbala (uphenduka ube luhlaza okwesibhakabhaka/umnyama).
- Uma umunwe ushaya noma uma kukhona ukungakhululeki.
- Uma i-bant ibangela amanxeba esikhumba (izilonda zokucindezela).
- Uma kukhona iphunga elibi noma ukuphuma koketshezi olufana nobovu ngaphansi kwe-banding (izimpawu zokutheleleka).
Uma ubuhlungu bungabekezeleleki ngokushesha ngemva kokulimala, uma isimo somunwe sishintshe kakhulu, noma uma ukopha, kungcono ukuya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Umlayezo Wokuya Nawe Ekhaya
- I-finger band iyisisekeli esigcina umunwe olimele ungashukumi futhi isize ukuthi uphole ngokushesha.
- Sebenzisa njalo uhlobo lwe-splint olunconywe udokotela wakho kuphela. Ukusebenzisa i-splint engafanele kungenza ukulimala kube kubi kakhulu.
- Gcina njalo i-banding kanye nesikhumba esingaphansi kwayo kuhlanzekile futhi komile . Ukuhlala umanzi kungaholela ezifweni zesikhumba.
- Kubaluleke kakhulu ukugqoka i-splint isikhathi esigcwele njengoba udokotela wakho ekucebisa. Ukuyisusa ngokushesha kakhulu kungabangela ukulimala ukuthi kuphinde kwenzeke.
- Uma ubona ubuhlungu obandayo, ukuvuvukala, ukungazweli, noma ukushintsha kombala emunweni wakho, bona udokotela wakho ngokushesha.
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