Health goals • Body weight and shape
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Calculation of healthy weight limits
Calculate your healthy weight limit according to WHO standards
🧬 My Health Data Edit Metrics ▾
📈 Result Spectrum
—
Calculation of healthy weight limits
Normal
🩺 Recommended Articles
Ingabe uhlela ukuba nomntwana? Ake sicabange ngokunciphisa isisindo esiningi kuqala (Ukuphathwa Kwesisindo Ngaphambi Kokukhulelwa)
Ukuhlinzwa kokukhuluphala kwengane yakho? (Ukuhlinzwa kwe-Adolescent Bariatric) Ake sithole kahle ngalokhu
Ingabe ingane yakho ibonakala ikhuluphele kancane? Ake sifunde ngokukhuluphala kwengane!
Ingabe ukhathazekile ngesisindo somntwana wakho? Ake sixoxe ngokukhuluphala ngokweqile kanye nokukhuluphala ngokweqile!
Ingabe Ungaya Esikhathini Ngesikhathi Ukhulelwe? Iqiniso Nezimbangela Ezibangela Ukopha
Ingabe ingane yakho nayo inalolu hlobo lweqhubu emhlane? (Sacral Dimple) Ake sazi kahle ngalokhu
❓ Frequently Asked Questions (FAQ)
What is a healthy weight for someone who is 5 feet 6 inches (168 cm) tall?
The World Health Organization (WHO) recommended healthy weight range for an adult 5 feet 6 inches (168 cm) tall is approximately 52 to 70 kg (52–65 kg by Asian standards).
🧮 Related Calculators
BMI Calculator
Know your body mass index (BMI) and weight classification
BMR Calculator
Find your basal metabolic rate (calories burned while resting).
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
Isibalo esilungile sesisindo
Find your ideal weight with the help of WHO equations
Calculate body fat percentage
Estimate body fat the US Navy method using a measuring tape
Fat-free body mass
Calculate your muscle mass (after subtracting fat from total weight)
⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.