Uma uzizwa sengathi ubanjwe umkhuhlane, awucabangi ukuthi, "O, ngiwuthathephi lo mkhuhlane?" Mhlawumbe uzwe othile ekhwehlela ebhasini izolo, noma umngane ehhovisi enomkhuhlane. Yilokho esikubiza ngokuthi ' isikhathi sokukhushulwa' kwezokwelapha. Ukwazi lokhu kungaba yinto ebaluleke kakhulu kuwe nomndeni wakho.
Kalula nje, iyini le 'Nkathi Yokufukama'?
'Isikhathi sokufukamela' yisikhathi esithatha kusukela ngesikhathi ubhekene namagciwane esifo esithathelwanayo kuze kube yilapho kuvela izimpawu zokuqala zaleso sifo. Kalula nje, yisikhathi esithathayo ukuthi amagciwane angene emzimbeni nokuthi isifo sivele.
Kunezindlela eziningi ezahlukene la magciwane angangena ngazo emzimbeni. Cabanga nje...
- Uma uthinta indawo engcolile bese uthinta umlomo noma impumulo yakho ngesandla esifanayo.
- Uma uphefumula amaconsi avela kumuntu ogulayo okhwehlela noma othimulayo.
- Uma ulala nomuntu onesifo esithathelwana ngocansi (STI).
- Uma udla inyama noma inhlanzi engaphekiwe kahle noma uphuza ubisi olungaphekiwe.
- Uma igciwane lingena emzimbeni livela esilwaneni noma esinambuzaneni esithwala isifo.
Ngezinye izikhathi singakhumbula kahle ukuthi sagula kanjani futhi nini. Mhlawumbe udle isidlo sakusihlwa nesihlobo sakho kwathi ngakusasa wathola ukuthi sine-COVID-19. Kodwa ngezinye izikhathi, asazi ukuthi sagula kanjani. Uma sivuka ekuseni, sizizwa sigula, futhi yilapho sizibuza khona ukuthi, "Lokhu kugula kuvelaphi?"
Ngakho-ke, ukwazi 'isikhathi sokufukamela' sezifo ezivamile kungakusiza uqonde ukuthi kuthatha isikhathi esingakanani ukulinda izimpawu zivele kuwe noma komunye umuntu emndenini wakho.
Kwenzekani emzimbeni ngalesi sikhathi?
Phakathi nalesi 'sikhathi sokufukamela', amagciwane ahlala emzimbeni wakho bese eqala ukwenza amakhophi awo, okusho ukuthi aqala ukusabalala kakhulu. Cabanga ngeqembu lamasela ligqekeza endlini. Okwesikhashana, akekho owaziyo. Kodwa ngemva kwesikhashana, umndeni uthola lokho futhi ulwa ukuze uwaqede. Kunjalo-ke.
Amagciwane angena emzimbeni bese eqala ukwanda. Ngemva kwesikhashana, uhlelo lokuzivikela lomzimba wethu, uhlelo lokuzivikela, luyakubona lokhu bese luqala ukulwa nalaba bahlaseli. Ngenxa yalokhu kulwa, sithola izimpawu ezifana nomphimbo obuhlungu, umkhuhlane, izinhlungu zomzimba, kanye nokuqaqamba kwesisu.
Iyini 'isikhathi sokufukamela' sezifo esivame ukuzibona?
Isikhathi sokufukamela izifo ezahlukene siyahlukahluka. Ezinye zingase zibonise izimpawu zingakapheli amahora ambalwa, kanti ezinye zingase zithathe amasonto. Ake sibheke isikhathi sokufukamela esimaphakathi kwezinye zezifo ezivame kakhulu.
| Isifo | Isikhathi esimaphakathi esithathayo ukuze izimpawu zivele (Isikhathi Sokufukamela) |
|---|---|
| I-Adenovirus | Ngokuvamile izinsuku ezingu-5-6, kodwa zingaba phakathi kwezinsuku ezingu-2-14. |
| Inqubulunjwana | Izinsuku eziyi-10-21 (ngokuvamile izinsuku eziyi-14-16) |
| Umkhuhlane ovamile | Kusukela emahoreni angu-12 kuya ezinsukwini ezingu-3 |
| I-Covid-19 (i-COVID-19) | Izinsuku ezi-2-14 (ngokuvamile izinsuku ezi-3-4 ze-Omicron variant) |
| Isifo sezandla, izinyawo nomlomo | Izinsuku ezi-3-6 |
| Umkhuhlane / umkhuhlane | Izinsuku ezi-1-4 |
| Isimungumungwane | Ngokuvamile izinsuku ezingu-8-12, kodwa zingafika ezinsukwini ezingu-21. |
| I-Mono (i-Mono / umkhuhlane wezindlala) | Amaviki angu-4-6 |
| Iso elipinki - Amabhaktheriya | Amahora angu-24-72 |
| Iso elipinki - Igciwane | Kusukela emahoreni angu-12 kuya ezinsukwini ezingu-12 |
| I-Rubella | Izinsuku eziyi-12-23 (ngokuvamile izinsuku eziyi-14) |
| I-Tetanus | Izinsuku ezingu-3-21 |
Sinjani isimo sezifo ezithathelwana ngocansi (STI)?
Uma uthola ukuthi umlingani wakho unesifo esithathelwana ngocansi (STI), kuyinto evamile ukukhathazeka ngokuthi nawe ungase ube naso. Into yokuqala okufanele uyenze ukubonana nodokotela ngokushesha, kungakhathaliseki ukuthi unezimpawu noma cha. Uzokubuza imibuzo, anqume ingozi yakho yokuthola lesi sifo, futhi akunikeze iseluleko ngalokho okufanele ukwenze ngokulandelayo.
Into ebalulekile ukuthi ezinye izifo ezithathelwana ngocansi zingaba nezimpawu. Ngakho ungacabangi ukuthi 'isikhathi sokufukamela' sesidlulile nokuthi akukho nkinga. Qiniseka ukuthi ubona udokotela bese uyahlolwa.
| Isifo (STI) | Isikhathi esimaphakathi esithathayo ukuze izimpawu zivele (Isikhathi Sokufukamela) |
|---|---|
| I-Chlamydia | Izinsuku ezingu-7-21 |
| Amaqhubu esitho sangasese | Kusukela ezinsukwini ezingu-14 kuya ezinyangeni ezingu-8 |
| I-Gonorrhea | Izinsuku 1-14 |
| I-herpes yesitho sangasese | Izinsuku ezingu-2-12, kodwa ngezinye izikhathi kungathatha izinyanga noma iminyaka. |
| I-HIV | Amaviki ama-2-4 |
| I-Syphilis | Izinsuku eziyi-10-90 (ngokuvamile izinsuku ezingama-21) |
Ungakwazi yini ukuthelela omunye umuntu ngisho noma ungenazo izimpawu?
Isikhathi esiningi impendulo ithi yebo . Lena yinto eyingozi kakhulu futhi okudingeka siyiqaphele. Ngisho nangaphambi kokuba ubonise izimpawu, usengasakaza amagciwane emzimbeni wakho komunye umuntu.
Sibiza 'isikhathi esithelelanayo' ngokuthi isikhathi ongasabalalisa ngaso lesi sifo kwabanye. Lesi sikhathi ngokuvamile siyizinsuku lapho unezimpawu, kodwa singahlanganisa nezinsuku ngaphambi kokuba kuvele izimpawu. Cabanga ngomkhuhlane/umkhuhlane. Ungawusabalalisa kwabanye cishe kusukela ngosuku olulodwa ngaphambi kokuba uzizwe ugula.
Ngakho-ke, uma ucabanga ukuthi kungenzeka ukuthi uke wavezwa yisifo, kodwa ungakabi nazo izimpawu okwamanje, futhi ukhathazekile ngokuthi kungenzeka ukuthi ususakaze lesi sifo komunye umuntu, into engcono kakhulu ongayenza ukukhuluma nodokotela . Uzochaza lesi sifo, isikhathi sokukhula kwaso, kanye nengozi yokusisakazela komunye umuntu.
Ngakho-ke kungani kubalulekile ukwazi ngalesi 'Sikhathi Sokufukama'?
Kunezinzuzo eziningana zokuqaphela le mikhawulo yesikhathi:
- Kuyasiza ukuqagela ukuthi wena noma ingane yakho nithole kuphi futhi nini leli gciwane.
- Unganquma ukuthi ufuna ukuhlala isikhathi esingakanani kude nabanye abantu (ukuhlukaniswa), noma ukuthi ufuna ukuqaphela yini ngokugqoka into efana nemaski.
- Ikakhulukazi uma ubhekene nesifo esithathelwana ngocansi, unganquma ukuthi udinga ukubona udokotela ngokushesha futhi ufune ukwelashwa ngaphandle kokulinda ukuthi kuvele izimpawu.
Kodwa khumbula, lezi zikhathi azifani ngokuphelele kuwo wonke umuntu. Lezi yizilinganiso nje ezitholakala ocwaningweni. Abanye abantu bangase babe nezimpawu ngokushesha noma kamuva kunalesi sikhathi.
Lesi sikhathi singahluka kuye ngezici ezifana neminyaka yakho, amandla omzimba wakho, kanye nenani lamagciwane owadlile. Ngakho-ke, kungcono ukukhuluma nodokotela wakho bese uthola iseluleko ngokusekelwe esimweni sakho.
Ukulinda izimpawu zivele ngemva kokuthola isifo kungaba yinto ecindezelayo. Kodwa ukuqonda kahle lesi 'sikhathi sokufukamela' kungakusiza ukuthi unqume ukuthi yini okufanele uyenze ngokulandelayo.
Umlayezo Wokuya Nawe Ekhaya
- 'Isikhathi sokufukamela' yisikhathi esiphakathi kwesikhathi lapho igciwane lesifo lingena emzimbeni kanye nokuvela kwezimpawu zokuqala.
- Lesi sikhathi siyahlukahluka kakhulu kuye ngesifo. Ezinye zingahlala amahora ambalwa, kanti ezinye zingahlala izinyanga.
- Into ebalulekile ukuthi usengathelela omunye umuntu ngalesi 'sikhathi sokufukamela', ngaphambi kokuba uzizwe ugula.
- Uma usola ngisho nokuncane ukuthi uke wavezwa yisifo, kungcono futhi kuphephile ukukhuluma nodokotela wakho ukuze akunike iseluleko kunokulinda ukuthi kuvele izimpawu.
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