Ingabe udokotela wakho ukutshelile ukuthi usebenzise i-insulin ukulawula isifo sikashukela sakho? Kuvamile ukuthi imibuzo ifike engqondweni yakho uma lokho kwenzeka. 'Ngiyijova kanjani le nto?', 'Kangaki ngosuku futhi kufanele ngiyijove ngasiphi isikhathi?', 'Ingabe lokhu kuzodala imiphumela emibi?', 'Ingabe kudingeka ngishintshe ukudla kwami?' Cishe uyazibuza izinto ezinjalo. Kuvamile ukuzizwa wesaba kancane ngezikhathi ezinjengalezi. Kodwa ungakhathazeki, uma usucacile ngakho konke lokhu, ungakusingatha njengokujwayelekile. Ake sixoxe ngakho konke lokhu kalula nangendlela ongayiqonda.
Nginganikwa luphi uhlobo lwe-insulin?
Uma kukhulunywa nge-insulin, kunezinhlobo eziningana. Cabanga ngayo njengezimoto, enezinhlobo ezahlukene zemisebenzi ehlukene. Udokotela wakho uzonquma uhlobo lwe-insulin olukulungele kangcono ngokusekelwe esimweni sakho sesifo sikashukela (Uhlobo 1 noma Uhlobo 2) kanye namazinga kashukela egazini. Kunezinhlobo ezine eziyinhloko ze-insulin.
| Uhlobo lwe-insulini | Indlela Esebenza Ngayo |
|---|---|
| Ukusebenza okusheshayo | Iqala ukusebenza zingakapheli imizuzu engama-30 idliwe. Imiphumela ihlala cishe amahora ama-2-3. |
| Okuvamile noma okusebenza isikhathi esifushane | Kuthatha cishe imizuzu engama-30 ukusebenza. Umphumela uhlala phakathi kwamahora ama-3-6. |
| Ukusebenza okuphakathi nendawo | Kuthatha cishe amahora ama-4 ukusebenza ngokugcwele. Kusebenza ngesikhathi esisezingeni eliphezulu phakathi kwamahora ama-4-12 futhi kunomthelela cishe amahora ayi-12-18. |
| Isebenza isikhathi eside | Kuthatha cishe amahora amabili ukusebenza, futhi kusebenza ngendlela efanayo cishe usuku lonke (kufika emahoreni angama-24). |
Udokotela wakho uzonquma ukuthi yiluphi uhlobo lwalezi zinhlobo olukufanele, noma ukuthi udinga uhlobo oluxutshwe kusengaphambili lwalezi zinhlobo ezimbili.
I-insulin kufanele isetshenziswe kanjani?
Kunezindlela ezimbili eziyinhloko zokungenisa i-insulin emzimbeni: ngokujova nangokuphefumula.
Izindlela zokufaka umjovo
- Isirinji: Lena yindlela engabizi kakhulu.
- Ipeni le-insulin: Kulula kakhulu ukuyisebenzisa. Ungalungisa umthamo ngokunembile.
- Iphampu ye-Insulin: Lokhu kukhipha i-insulin emzimbeni ngokuqhubekayo nangokuhamba kancane.
- I-Jet Injector: Lena indlela engenasidingo.
Udokotela wakho uzokutshela ukuthi zingaki izijovo okudingeka uzithathe ngosuku nokuthi zingakanani okudingeka uzithathe ngesikhathi. Umuntu onesifo sikashukela sohlobo 1 angadinga izijovo ezingu-3-4 ngosuku. Umuntu onesifo sikashukela sohlobo 2 angadinga ukuqala ngomjovo owodwa ngosuku bese ekhulisa inani lezijovo njengoba kudingeka.
Khuluma nodokotela wakho ngezinzuzo kanye nokubi kwendlela ngayinye. Ngezinye izikhathi, isinqumo sakho singase sincike ekutheni iyiphi indlela embozwe umshwalense wakho.
Yisiphi isikhathi sosuku okufanele uthathe i-insulin?
Ayikho impendulo eyodwa kulokhu. Kuyahlukahluka kumuntu nomuntu. Kunezici eziningana ezithonya lokhu.
- Uhlobo lwe-insulin oyisebenzisayo
- Izinhlobo kanye nenani lokudla okudlayo
- Izinga lakho lokuzivocavoca
- Ezinye izifo onazo
- Indlela yokuphatha i-insulin (njengomjovo, iphampu)
Esikhathini esiningi, odokotela bazokutshela ukuthi uthathe i-insulin yakho cishe imizuzu engama-30 ngaphambi kokudla . Lokhu kungenxa yokuthi lapho sidla, ushukela ovela ekudleni esikudlayo ungena egazini, futhi umzimba udinga ukuba ne-insulin elungele ukuyilawula. Funda kahle ukuthi yisiphi isikhathi sosuku okufanele usithathe umjovo wakho, nokuthi yini okufanele uyenze uma ukhohlwa .
Ingabe i-insulin kufanele ifakwe endaweni ethile yomzimba?
Abantu abaningi babhoboza isisu sabo esingezansi ngoba kuyindawo elula yokuzithola. Kodwa khumbula ukuzithola okungenani amasentimitha amabili ukusuka lapho ubhoboza khona . Ungazithola nasezingalweni zakho, emathangeni nasezinqeni.
Qiniseka ukuthi ubuza udokotela wakho noma umfundisi wesifo sikashukela ngendlela efanele yokujova i-insulin. Kubalulekile futhi ukushintshanisa indawo yokujova kunokufaka endaweni efanayo.Uma ungakwenzi lokho, ungakha amaqhubu aqinile nanamafutha ngaphansi kwesikhumba. Funda futhi ukuthi ungagcina kanjani isikhumba sakho nezinzipho zakho zihlanzekile ukuze uvimbele ukutheleleka.
Ingabe kudingeka ngiqaphele ngokudla, iziphuzo kanye neminye imithi?
Yebo, nakanjani.
- Eminye imithi: Eminye imithi ingasebenzisana ne-insulin futhi ibangele ukuthi amazinga kashukela egazini lakho ehle kakhulu (i-hypoglycemia). Ngakho-ke uma uya kudokotela wakho, mtshele ngqo ukuthi imiphi imithi oyithathayo, ngisho naleyo oyithengile ngaphandle kwencwadi kadokotela evela ekhemisi.
- Ukudla Nokuphuza: Ukuze i-insulin isebenze kahle, ukudla kwakho kufanele kuhambisane nayo. Cela udokotela wakho iseluleko sokuthi kufanele udle okungakanani ngesikhathi, ukuthi yiziphi izinhlobo zokudla ezinhle, ukuthi kudingeka ukudla okulula, nokuthi imiphi imingcele uma uphuza utshwala.
Kufanele libe lingakanani izinga likashukela egazini lami?
Udokotela wakho uzokutshela ukuthi kufanele uhlole kangaki amazinga kashukela egazini lakho. Nazi ezinye zezinhloso ezijwayelekile zomuntu onesifo sikashukela.
| Isikhathi Sokuhlola | Izinga Eliqondiwe |
|---|---|
| Ngaphambi kokudla | 70 - 130 mg/dL |
| Amahora ama-2 ngemva kokudla | Ngaphansi kuka-180 mg/dL |
Buza ukuthi wenzeni uma amazinga akho kashukela engaphandle kwaleli banga nokuthi kufanele uwahlole kangaki amazinga akho e-A1C .
Yiziphi imiphumela emibi engaba khona ye-insulin?
Imiphumela emibi emibili evame kakhulu ushukela ophansi egazini (i-hypoglycemia) kanye nokukhuluphala . Lokhu akusikho okufanele ukhathazeke ngakho. Udokotela wakho uzochaza ukuthi wenzeni uma lokhu kwenzeka. Futhi, buza ngeminye imiphumela emibi engaba khona nokuthi iyini.
Funda ngokugcinwa kwe-insulin kanye namasirinji.
- Isitoreji:Iningi labantu lithi kufanele uyigcine esiqandisini. Kodwa i-insulin ebandayo kunzima ukuyijova. Ngakho-ke, udinga ukuyivumela ifike ezingeni lokushisa legumbi ngaphambi kokuyijova. Futhi, buza ukuthi i-insulin ingagcinwa isikhathi esingakanani nokuthi ungabona kanjani ukuthi yonakele.
- Ukusebenzisa kabusha amasirinji: Nakuba ukusebenzisa kabusha amasirinji kungonga imali, kunengozi yokutheleleka . Ngakho-ke qiniseka ukuthi ubuza udokotela wakho ukuthi kuphephile yini ngawe ukwenza kanjalo, futhi uma kunjalo, ungayigcina kanjani isirinji ihlanzekile. Uma ulahla isirinji esetshenzisiwe, buza ukuthi ungayilahla kanjani ngokuphephile .
Umlayezo Wokuya Nawe Ekhaya
- Ungesabi imibuzo efika engqondweni yakho uma uqala ukuthatha i-insulin. Cela udokotela wakho akuchazele konke. Ungabi namahloni.
- Yazi kahle ukuthi hlobo luni lwe-insulin olunikezwe, umthamo, nokuthi kufanele uluthathe nini. Buza nokuthi wenzeni uma ukhohlwa.
- Funda indlela efanele yokujova i-insulin futhi ushintshe njalo indawo ukuze uvimbele ukutheleleka.
- Tshela udokotela wakho ngayo yonke eminye imithi oyithathayo.
- Zama ukugcina amazinga kashukela egazini lakho esezingeni elifanele. Qaphela izimpawu ze-hypoglycemia nokuthi yini okufanele uyenze uma kwenzeka.
- Ngaphambi kokuvakashela udokotela okulandelayo, bhala phansi imibuzo yakho encwadini yokubhala. Ngaleyo ndlela, ngeke ukhohlwe lutho.
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